BUILD Strength and Endurance: Full Body Drop Set Workout [44 Min, Dumbbell and Bodyweight Circuits]

[@xyz-xw7ye]

I love being part of the team. Thank you and thanks for the great workout ❤

[@fitnessblender]

Great job getting your workout complete!

[@worfdog442]

Excellent job I believe I did pretty good for a 70 year old retired vet. Your pace was very good too, Thank you for the class see you next week.

[@fitnessblender]

Great job!

[@annemarie8241]

Workout completed indeed. It was a great workout as usual and very well crafted. I love it ❤

[@fitnessblender]

Nice job getting your Workout Complete🎉

[@niennasousa]

I understand the need for ads, but I swear in my life that I shall never buy any ad that doesn't allow me to skip on the 20s limit. It will become an inverse ad since I am starting to really hate those products.

[@pauladiaz2008]

Jejejej!!! Yessssas🎉

[@mynameisnoonesbusiness4488]

Just step away and get some more water. The channel gets more money if you wait for the ad to finish.

[@StefSchaap-r7e]

I can imagine that.! want to have a membership to skip the ads but I guess it is only possible for youtubemusic

[@hansscuba3769]

Great workout, with some skills that I haven't done before in it, nice one, thanks!

[@fitnessblender]

Glad you liked it!

[@deideemunoz5690]

I love this type of workout when i dont have full energy to focus on just upper or lower body

[@fitnessblender]

Glad you enjoyed it!

[@Cloudforest811]

This is my first time trying a workout with you. It was terrific! Enjoyed every moment and didn't feel anything was too strenuous or difficult. Sweated buckets too!

[@fitnessblender]

Great work!!

[@lolagonzalez1592]

Workout Complete! I feel great, thank you!

[@fitnessblender]

Way to get it done!!

[@AKVR19]

@@fitnessblender Good morning. I´m a 32 year old woman.. I am from a Latin American country. I am mostly sedentary, barely walk and doesn´t feel like going out that much. I think I weigh 58 kg or 127 pounds. I have been having trouble with attention, focus, sleep and my social life is a complete mess. I worry about my mental and brain health much more than I do concerning physical health. I am also suscribed to Dr. Eric Berg's channel and he claims that, among other things, for better cognitive function, aerobic exercise is the best type of workout routine to be done to improve our brains and I wonder since, your wonderful channel has plenty of videos I get lost easily trying to figure out which ones can work best for me to start with. Which playlist would you suggest that I initiate? I´d be glad to get an answer. As I said, I tend to get lost trying to pick a playlist of the many this channel has. Keep up the great job.

[@amyilan6956]

Woo hoo!!! Workout complete! You da best!!!!

[@fitnessblender]

NIce work!!

[@nataliaaquino83]

Loved🙌🏽❤️

[@fitnessblender]

Love to hear it!

[@pucine13]

Thank you for this workout

[@fitnessblender]

Keep crushing it!

[@9grotty]

My rest day today, so plan for tomorrow thanks.

[@fitnessblender]

You got this!

[@AKVR19]

@@fitnessblender Hello, I am a beginner and I am from a third world country. I have been mostly sedentary and I have heard Dr. Berg say aerobic exercises are also good for brain function, memory, mood, etc. There are plenty of videos to chooose from on this channel. I want to know which playlist I could start with. I am a 32 year old woman and I weigh 58 kg. I am worried about my brain health. I´d like a prompt answer. I can´t wait to start. This isn't my first time visiting this channel; I have been inconstent, indee and I don't want to make mistake by picking workout routines that may hurt me. That's way I want this inquiry clarified.

[@amabeliagonzalez6518]

Awesome workout

[@fitnessblender]

Great job pushing yourself!

[@Jo3JoE89]

My shirt was blue 40 mins ago; now it's dark blue 💙

[@samchaucer4875]

Off to my YT favs that one goes!! - Nice long warm up & cool down - Bored Easily but with structure - Great explanations - Feeling 🔥strong🔥 - Modifications where needed - Brian's TIME!! Is there anything this workout doesn't have?! THANK YOU!! 🤩🤗

[@fitnessblender]

So glad you enjoyed it!

[@beatrizbarba4345]

Great workout, I'm beaten but happy :)

[@fitnessblender]

Great job!

[@angeladrakou9711]

Just finished it but with much lighter weights 💪 Still got a great workout! Thanks for everything ❤

[@fitnessblender]

Glad you had a great workout, well done!

[@ojashdagar3169]

Hi fitness blender so I'm a teenage girl with a BMI of 23 which is quite all right but I am a skinny fat I have a fat percentage of 40 percent and I want to lose both fat and weight can you please a workout series for this without equipment please

[@smcmc7405]

Gruelling graft but Brian's calm coaching and steady pace make this workout a lot more doable and allowed me to push and pull my heaviest - thank you from Western Australia❤🦘 🇦🇺

[@fitnessblender]

Great job pushing yourself!