Build STRONG Handstand Push Ups with These Exercises

[@brucehelppie6119]

really good one, paul. all good ideas that i can try to put into practice.

[@CaMap-dh9pw]

Great tips thanks Paul

[@StrongM242]

Dude, you are full of great ideas.

[@franzl1485]

Bridging the gap and having fun with variations while getting in the volume! Thats wisdom that is.

[@fedorlubensky]

My goodness! So many ideas!

[@zecollecter8747]

Lotta great and uncommon ideas in there! Thank you for sharing.

[@peanut-ji5io]

Im 13 and i just started calisthenics. I can do 15 push ups and 3 pull ups

[@TorquemadaTwist]

Great start. I'm more than 4 times your age but following Paul's tips I'm making great progress. Given my age I'll probably hit my limit in 5-10 years but you've got so much room to grow. Keep at it.

[@r4lpha]

Thanks for the great vid Paul, will definitely use some of these in my HSPU journey. Quick Q: would you recommend also doing some rotator cuff exercises in parallel to HSPU work?