Build Your Endurance With This Simple Challenge

[@JamieSpat]

Hi Anton. I was the kid at the gym who was nervous to talk to u. I was so shocked when I saw u walk into the gym. Thanks for being nice! 😃

[@AntonFomenko]

Hey!🤘

[@andrewgilbertson5356]

YAY Anton. My mother used to tell me " it's only pain it won't hurt you".

[@driklol]

I was used to if a bone isn't sticking out or your not bleeding get your ass back outside lol.

[@leslaw1979]

11:42 the happiness in his voice is so pure i love anton

[@wickdghost3639]

You're a great dude bro. I love watching you at these different ninja gyms with the different people. So down to earth and genuine. Never lose that brother. Ever

[@Michelle-dn6qh]

Kelly is just the cutest girl ever, you two bring so much positive energy!!!!

[@J_House]

I hope Kelly gets to sign her name next to yours one day... I admire her strength and your encouragement!

[@kavali6320]

You could see signing the pegboard really meant a lot to you 😇 . Would like to see more from Kelly of that bouldering session. She looked strong!

[@AntonFomenko]

Ahah! Okay!)

[@Valorsphere]

the sounds the pegs made was so satisfying

[@codygannon8947]

Anton I have watched every single one of ur videos in the past 3 days lmao. U have inspired me to take up rock climbing, ninja, and gymnastics :D

[@NinjaWarriorFanclub]

I LOVE THE PEGBOARD SO MUCH! THANKS FOR MAKING A VIDEO ABOUT IT :) It really helps me to train the oap

[@Bestjamesbond]

Gotta wonder why Ninja Warrior isn’t at the summer olympics

[@patrikponcak4162]

Perfect video Anton🔥👀 love it

[@AntonFomenko]

🤘😎

[@NinjaWarriorFanclub]

12:37 "Don't forget to Hit everything that needs to be Hit" That was by far the best Last sentence i ever Heard :D

[@AndyeKAA]

Such a good ninja, and also so good at math! 🤓 I think im in love

[@ninjadr93]

Fun, entertaining and a true inspiration 👌 soon that 100k!! 😁

[@caseycronan9217]

Corey’s t shirt is so cool!

[@callmepitty7823]

Oh I really want to see Magnus try this pegboard!

[@gabrielalmario93]

I train there! Cant believe i missed you.

[@jackmac7562]

Hey loved that you checked out warrior tech! Great spot and great people

[@laclimber3892]

2:47 “oh my gosh this is so hard” so Anton is human after all!

[@StefanEitel]

yeah! you did it well done!

[@Turambar33]

I still love this music 1:24 ... always means something good is happening! 👍💪

[@adambalaz988]

What's the name ?

[@LordTheCAndy]

@@adambalaz988 i think Anton is still making his own beats. Its sad he did not published them on soundcloud or so. I would listen to it.

[@centralparkjoe1290]

Outstanding! You guys rock!🤙💪

[@MarkoObradovich]

That's the spirit, stay strong, train hard 💪👊👍

[@davidhelman3045]

You should publish your main intro/outro sound beat somewhere so we can listen to them while we train!

[@1Grumpymonk]

It took me almost a year to campus the hangboard (inspired by Magnus and Anton). Another year and maybe the pegboard is next 😅 thanks for the inspiration 😁

[@konstantinabramov6506]

Крутая стеночка! А предплечья у тебя как у Попай Моряка уже🙂

[@AntonFomenko]

Это свет так падает!)

[@Blakep00ya]

Thats the gym I train at

[@John.McIntyre]

I was just thinking about making a pegboard for my little home gym! Just waiting for my tendonitis to die down first! 😂

[@OrbvsTomarvm]

less than 5k to go now you ridiculously handsome man.

[@Turambar33]

The challenge made me out of breath as well because i wanted you to succeed but the wall just didnt seem to end 😅

[@wulfrache]

Simple challenge, if you have a damn Ninja studio jungle gym! lol

[@montrealdude]

GO !

[@virginiakrueger4780]

Sometimes it's just harder because you need to hydrate. So many things play into it being harder or easier at any point in time.

[@AntonFomenko]

Yep!

[@patrciaclemons8183]

Do you trim your nails few days prior to doing thesw acts? Could hurt with long nails

[@gennadyazarin]

Антон, круто

[@solfeinberg437]

I think a technique with very little work. Can you somehow keep your arms straight and just rock side to side, pulling out when you reach one side and sliding in on the other, so you're just ratcheting yourself?

[@AntonFomenko]

Wall makes it hard.

[@LloydFaytGaming]

Where do we see more of those bouldering clips Anton? Really cool challenge today!

[@AntonFomenko]

Instagram 😬

[@LloydFaytGaming]

@@AntonFomenko hers? Because if not, i somehow missed it

[@AntonFomenko]

@@LloydFaytGaming yeah… I didn’t post much recently. More content soon!😐🙏🙏🙏

[@LloydFaytGaming]

@@AntonFomenko super excited to see it! Make no mistake, I love all the content you've been posting, keep it up!

[@JonathanHolt1988]

Real Life Ninja Jr...poor kid is regretting that knickname...

[@aq1q]

Wait you guys were in Alexandria sportrock???!!

[@GraceWeismanFleischer]

I know right???? It would have been SOOO cool to meet Anton and Kelly

[@AntonFomenko]

I think so! We visit two climbing gyms in the area🤘😬

[@aq1q]

@@AntonFomenko Ah no way! Did you like the gym?

[@AntonFomenko]

@@aq1q very much!)

[@vishwasnegi5184]

Nice

[@AvonNabors]

Nice send, you should be in the olympics.

[@davebudner]

Challenge accepted

[@edmundy3952]

Yay!

[@robbydimmitt4462]

🤘

[@jannavarik9447]

me reading the title..."no, it will make YOU cry..or probably did" :D

[@FannysLoA]

😍😍

[@ElRuinero]

How far off the wall is the board? I could see doing the cross over better if it were more free hanging, but the wall kinda changed the game.

[@Inconsistent-Dogwash]

Pretty sure ninja warriors and parkour people are going to make humans evolve into monkeys again.

[@XxOUTLAWxX92]

😎that's the plan

[@spiritssnowfall9990]

Return to monke

[@mechtar92]

Anton, do you use kettlebells in GPP training?

[@AntonFomenko]

Not much. Only one exercise for shoulders

[@pratyanshsharma9086]

Did someone's brachioradialis hurt watching this too? lmao

[@balakrishna7463]

Yayyy how r u bro?

[@majscalisthenics]

Antooooooon hiiiiiii

[@kzooninja672]

Hey man? You goin to ubw this labor day? Hope so i want to train with the beast!💪💪

[@midgetman999]

Hi Anton

[@bobevans5282]

Now we know normal girl's name is kelly

[@leslaw1979]

We knew the first time we saw Kelly

[@solfeinberg437]

This kid looks sloppy but he busts out with these athletic moves - living in a ninja warrior course has its benefits. If they just ate more veggies . . .

[@kevinlyon9501]

It's painful because it's hard be a good t-shirt slogan. Peg board it's all in the technique, love it or hate.

[@MrCmon113]

Kid looks like 10 but sounds like 20. O_o

[@axelaxe3141]

7:07 ну неужели сложно умножить 50 на 4 и вычесть 8? Почему все удивляются твоим математическим способностям? XD