Building Bigger Shoulders | Mike Thurston & Ulisses World

A long overdue training session with the kings of aesthetics ‪@UlissesWorld‬
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/ ulissesworld

[@p1sces611]

My jaw dropped when he said he’s 45

[@demjndemjn2842]

Hahah same bro I cant believe it, I thought he was like 24

[@v257to]

45 and lifetime natty*

[@NLLeFa]

Forreal, I don't even care about the steroids thing, he looks around 30. Respect.

[@NLLeFa]

@sf2explus True. Muscle maintenance and overall physique is pretty easy once it's built. But to build it takes some time and effort.

[@DVHardware]

Shocking indeed, he looks younger than Mike.

[@user-lz2mt5nc9e]

As someone who also suffers from needle phobia I respect Mike a lot for overcoming his great fear and truly succeeding in his field.

[@collinsd70]

what?

[@akin1989]

That is savage....

[@JARVART94]

Ouch that burned 🥵

[@Rapu-Santeri]

@@collinsd70 sauced to the gills

[@coreymichael1880]

This was cold blooded 😂😂😂

[@iDRiFTzZ]

The natty Gods unite, the only other natty missing is Mike O'Tren!

[@stonerzom3821]

Made me laugh I give you that one

[@ggbk8584]

Don't forget MattDoesTren as well !

[@fabians7673]

I cant really watch this Clownshow anymore. We are in 2021, at some point these fake natties could just admit that it's better to be real with the fans...

[@EGC444]

You forgot Matt does juice 😭 but who cares if their natural whether or not you do steroids if takes hard work to achieve a good body

[@jinn_1891]

Dont forget jeff nippard

[@borispyxis6940]

it's just unbelievable what rice and broccoli could do...

[@ggbk8584]

Don't forget the anabolic pine pollen coupled with duck eggs for breakfast and breast milk

[@shmeef279]

it really is just un-be-lievable isnt it

[@Dexduzdiz]

😭😭😭🤣

[@MS-em4lq]

yes indeed! ;) I have heard that they barely even take Creatine and Mike only eats gluten free foods.

[@rolandotorres9741]

HAHAHA

[@derekporter66]

god these 2 naturals are amazing.

[@shmeef279]

lol

[@Thedudeabides803]

Thurston motivated this dad of two to pick up the weights after 10 years off. 3 years later and I’m in my best condition ever. It can happen.

[@AK47_.]

How old are you now my friend. Inspired by the comment. 🤛🏽

[@shmeef279]

steriods, you are so easy to manipulate lol

[@ranitbose9609]

@@shmeef279 I'm sure he's upset that he's been "manipulated" into getting in the best shape of his life

[@benbrenizer7712]

@@shmeef279 cope soy boi

[@Thedudeabides803]

@@AK47_. just turned 40.

[@chongccs1]

Two of my favourite natty body builders ! Edit : Guys I was being sarcastic, there’s no way ulisses is looking like that at age 45 lmao

[@mreverything6410]

😂

[@mohamadhariz9613]

Nice

[@ricoza4641]

😭🤣🤣🤣

[@shervin2310]

They aint natty

[@tomagsten2604]

@@shervin2310 That's the joke

[@bradderz179]

When an unnatural force meets and unnatural object.

[@theguycalledturbo]

🤣🤣🤣🤣

[@hinatashoyo2999]

HAHAHA

[@AndreasHamberg]

Underrated comment 😂👌🏻

[@crawforddavid6810]

Ulises ab insertions are probably like some of the best ever

[@garywinsall3073]

I train in London and always see Ulisses in my gym, honestly such a great down to earth guy and always happy to have a chat... And 45!!!! Man looks 30 👍

[@MaDFroG88]

45 wtf 😳

[@SahinurUK]

Gary where which gym in London? I live in South London and looking for a decent gym.

[@garywinsall3073]

@@SahinurUK third space canary wharf

[@MrGayle_]

Bodyworks in Enfield? Yeah see him and his Wife alot in there too. He is shorter than I thought in real life, but yeah a very safe guy.

[@arnoldbuenavacz8026]

@@MrGayle_ Is 5`10 short?

[@AndreaFPace]

There you have it : the chicken and broccoli kings!

[@stephenoconnor373]

Mike out there reppin for all us lifelong Nattys

[@mohamadhariz9613]

Haha

[@5minwatchreviews]

Mike opening his boot with an array of women’s clothing like they’re his souvenirs from each conquest 😂

[@alexpablo1200]

Or maybe he wears them ..heyy 😍

[@PaulScorer]

2 great bodybuilders who understand the mindset and patience of building a quality physique. Really enjoyed this video listening to this bodybuilding wisdom.

[@LargeDude2023]

There are levels to this. I watched the vids on both channels. Ulisses is on another level. Not only in terms of body composition but also the quality and production of this particular workout vid. Props to both guys for putting in the work.

[@HecKaTorN]

comment’s spot on

[@R0b3rt0-l6z]

Mike videos’ comment section is something you don’t wanna miss. I remember when he said: “I would take any test”. Technically he said the truth

[@KINGFLX]

This was great, inspiring to hear about the chipping away for the long term growth and also the tips on weight range and shoulder rounded muscles etc. Thanks guys

[@TorBoy9]

Ulysses has such a great long-term attitude to strength training. You can tell he has experience.

[@ulysses4989]

Thank you

[@nattybizzle]

@@ulysses4989 lol

[@corenko]

Ulisses is such a chill dude

[@gain9631]

Love the knowledge dropping! Gonna go put in the work on my insertions now 03:31

[@chaotixed8791]

I have never witnessed such natural bodybuilding

[@eticonsultingsg7624]

“Some point of your life you’ve probably seen him” lol FACTS!!!

[@Dan-zs8pk]

Really embarrassing for Ulisses getting matched by a life time natural

[@rstorey]

Meow

[@PhilKorn1221]

🤣🤣🤣

[@iDRiFTzZ]

😂

[@Fieliez]

Ulisses also claims life time natty lmao

[@ggbk8584]

I saw Mike get called out about that on IG. He answered "he's 45" lmao. well guess what, Mike O'Tren is 52.

[@neilpa]

Listen, Man United might not thank me but get the contract out, put it on the table. Let him sign it, let him write whatever numbers he wants to put on there, given what he's done since he's come in. Ole's at the wheel, man. He's doing it. He's doing his thing. MAN UNITED ARE BACK!!

[@stephenoconnor373]

Have a day off

[@jaywalkercrew4446]

@@stephenoconnor373 😄😃😃😁😄😃😀😀😀😀😄🤣🤣🤣🤣🤣😄😄😃😂😂😂😂😂😅😀🤣🤣😄😄😁😆😆😁😄😀😀😅😂😂😃😃😀😂😂

[@badgasaurus4211]

OK Karen

[@hatefakenatties2437]

Honestly wish Mike would just come out and admit that he takes steroids. It's so obvious to anyone with half a brain.

[@stephenoconnor373]

You need to buy his programmes to get his results silly

[@Account1746]

What about him says steroids loool you people that don’t get results in the gym always say anyone in good shape is on steroids 🤣🤣 put some work in pal maybe one day someone will say you’re on steroids if you’re lucky

[@Hajjenzzzss]

hes natty. hes not even that heavy, 94 kg he said... hes just consistent and store his body fat in legs. Genetics.... jk its obvious that he is cruising on test

[@amiribnmalik]

There is another natty mattdoesfitness who promised to show his blood test that he is natty. That result never got published. Lol Thurston the same he spoke once about steroids in his podcast denying it and then no mention after that

[@Khaos969]

@@Account1746 wake up

[@mikemccartney5301]

Mike, you had blood work done a few videos ago and said you would share the results. Don't think we've forgotten!

[@gavbridges]

Man, you get this pre-conceaved motion of certain guys for "meatheads" like ullisses but if people just watch he is such a cool humble guy... you're great too Mike 😅💪

[@TingBunna]

We all need to take in how emtionally intelligent Mike is anytime he hosts a guest on his channel, no matter their clout/experience level the guy keeps his compsosure everytime to put out quality collaborative content. This is the epitome of creating your own reality.

[@abhishekmukherjee4857]

He looks not a day older than 24. Thanks for the dope content you guys 💯

[@DigitalNoomad]

6:33 - Funny how Mike widened his chest as soon as the chick turned her camera lol

[@detraed8962]

Good gracious he is ripped...his abs alone omg..

[@hannespersson8722]

8:18 Who else got W2S pack opening vibes with that beat drop in the background?😂

[@dw1811]

Hahaha now that you've said it

[@Rob-nl5ge]

Ulysses seems like a top guy. Great video Mike

[@Rumplestiltskin7]

Love how chill Ulisses is

[@jessevulink9922]

Thanks for sharing this insightful video, both calm and humble guys. All the best Mike

[@jasonhuddleston2720]

Wow! This is a great video. Thank you. Helped so much.

[@mosquedamartinezjaime3001]

there is nothing better than starting the day with a good video of Mike! 😎

[@whodini6130]

Two of the best in the business 💪🏽

[@AlphonsoFit]

Two Legends🔥

[@MJ-wg6fw]

When he said he’s 45 I nearly fell of the chair 🪑 😅😂 he looks about 30 good on him

[@lohithmukesh8763]

Ulisses is a very HUMBLE man,really love that.

[@wonderfulfitlifeofelio]

People can talk all they want but I can tell from meeting Ulisses he is a great guy. Staying that low of bodyfat all year long for expo’s is hard.

[@MarkusVanTruyen]

with sauce its not

[@g.d2450]

looking good for 45, I'm near the same age and been told i look in my 30's key is eat healthy unprocessed food, stay lean, exercise, moisturise, drink plenty of water, sleep 8 hours a night, reduce stress and stressful people out of your life and find happiness

[@WeallAreAdults]

i'm 31 and people say i look 18ish it's genetics nothing to do with good food etc etc thats blatant BS, my father is 68 and looks 40ish, my mother 63 and looks not even 40 people like you are a joke.

[@g.d2450]

@@WeallAreAdults in my previous reply that you reported so it would be deleted i asked why do people that come into money usually then look far younger?.... also do a quick google search how soldiers age in a matter of months when under stress in a war zone?... genetics play a big part in looking young but as you know people that lose weight or have a hair transplant look years younger..... people like you are a joke that attack others without any intelligence

[@TheYarro]

45!?! He looks 15 years younger. Impressed 🔥🙌

[@mekawi]

At some point of your life you have probably seen him😂 lol facts!🔥

[@srsd8334]

Natural or not their physiques are very impressive. Juice aint magic. Its still takes the hard work to build the muscle up.

[@25johnlowe]

I think most people would agree with that, I think most people just have an issue with claiming to be something you're not as they believe Mike is taking something and not being honest about it, that's all.

[@srsd8334]

@@25johnlowe Yeah I see ur point.

[@jpf6141]

Juice is magic. Have you ever been on it, you know the difference it makes. It doesnt only increase muscle gains, some compounds increases pure strength almost immediately and recovery is super enhanced.

[@srsd8334]

Its not magic because u cant just take peds, not lift or eat enough and expect to grow optimally.

[@youngk669]

I’m approaching 30 and doing my first bulk and am getting roid accusations when I don’t even take supplements and have no need or urge to touch gear. I wouldn’t even know how go get my hands on roids yet I’m 5’11 & 245lbs with thickness & visible abs. Sure there may be a lot of fake nattys on social media but some of us can actually be huge and muscular without assistance so it’s annoying seeing jealous guys online with the same jokes and accusations in comments because they, themselves don’t have the genetics to achieve what others can. It’s actually pathetic.

[@uniqutilities2831]

Bro, ur on the internet where anyone with any amount of muscle is due to steroids. Internet logic. Anyone who has actually trained and stuck with it knows how senseless internet logic is. Keep grinding.

[@jonathanmcdonald7612]

@@uniqutilities2831 but its so obvious when people are on steroids ffs... especially when they are literally training with proven users

[@jonathanmcdonald7612]

if you're doing your first bulk then no one would accuse you of steroids ffs... why do people lie like people are dumb

[@Ali-sr5ef]

2:30 what a fun smith machine!

[@andyb9664]

What a down to earth and humble guy Ulisses is

[@mrvujadinovic9403]

Two mega natties together, awesome

[@ARIEL.PODROZE]

I got a chance to meet Ulisses in normal scenery, eat food with him and talk a lil bit...I was so suprised because honestly I've never meet such a popular guy who was so humble and "normal" in very positive way! This whole fitness/bodybuilding industry is full of people with too big ego... Ulisses is a complete different! It's so good to see all-time superstar with Mike, a future OG of fitness, lifestyle and super sexy women on YT videos🤣

[@RockstahRolln]

Excellent information from Ulisses!! What a good humble Gentleman. Great work on the content!

[@GodSpeed1105]

Referring to what they said about a dream physique, they need to specify "natty" or "juiced" because time and consistency isn't the factor in that case. But anyways love the collab. Ulysses Def 1 of my fav bodybuilders. He's a beast🔥

[@easy__6952]

Best organic fitness video I have seen in a long time 🙌🔥 powers

[@MaDFroG88]

Finally these videos i was missing from Mike! 🥳 🎉

[@archim3dis]

can we pls take second to let that sink in that nearly everyone in the background is jacked af?! :D

[@SallyAlexandriaAlexParakeets]

Excellent video, Mr. Thurston. Fantastic hair style on Ulisses.

[@meireideles.Businessconsulting]

Mike is king. Both muscular and handsome and nice. Good luck King

[@alexandru-robertpeteleu]

It amazes me that Ulisses is 45, Mike is 30 if i didn't know that I would say they are both the same age. That is what good food and an active life would get you.

[@rytiskurcinskas7179]

remember guys, they are natural you just need to work harder

[@shortofthedayyy]

Yo Thurston can you maybe put subtitles on the conversations you have in the gym? I can't hear everything he was saying because of the music from the gym🤞. Further I have to say your video's are always from high quality and I enjoy every second of watching it broski! Keep sharing and enjoy your life! 🙏👌

[@ianziegler2476]

Everyone talking about natty or stacks really don’t appreciate the work they are putting in.

[@TheGilbalfas]

Finally this guy has you doing a proper delts workout!!

[@i.dream.in.infrared4302]

The fact that a few people in the comment section think this is achievable and able to be maintained year round naturally really makes me realise how dumb and gullible some people are.

[@heinandwilson]

You two are absolute BEASTS

[@PariahKamikaze]

45?!? Man looks like he's in his late 20s to early 30s. Perfect example of what living a happy and healthy lifestyle can do to your glow.

[@LiLgPnoy15]

Sick video. Definitely enjoyed.

[@ACE_888]

What an absolutely top bloke!

[@hudzo7795]

Subtitles on these conversations would be absolutely God tier. Otherwise great conversations and content.

[@poya6986]

what a collab

[@Misbah007]

A true legends. He is my local. I have been watching him from day one .I m 50

[@ponylover1998xxx]

Most of you commenting have not bloody watched the whole video lol 😂

[@arandomhandsomeman7725]

I got a question. Currently skinny fat. Tryna bulk first. What excercise to do if I want to gain mass on shoulder and arms and back?

[@Hajjenzzzss]

concentrated dumbell(or bar) curl

[@mrstandupguy]

There’s so many to choose from but if you want to build a solid foundation, can’t go wrong with the barbell row (back) and overhead press (shoulders). Both are also compound exercises for added bonus.

[@zmitch88]

Yeah. Yes. 👊

[@alypixar4690]

Great video

[@RR-cc8ck]

45 years whaaat? Godmode activated. Great video, the only note is voice sound quality, in some parts you can barely hear what they are saying in the gym.

[@JasonAdank]

yeah, camera guy needs a a better mic setup

[@nelsonvarela-tavares8224]

Great collab! Well done Mike...

[@maxbruno3614]

Amazing work out... Pretty neat guys...!

[@TonyKeepingItClean]

Thanks for that. I learned a few tips there.

[@shommodas8850]

Love you guys ❤️❤️❤️

[@TeaPotTommy]

that guy is 45?!

[@sigurdvait5179]

Mike, at last you gave what I was waiting from you for a long time. Me personally, like this kind of content in comparison to that party stuff...

[@bsv2350]

Always a pleasure to watch you😊👍. Ulisses a legend 👌✊🔥

[@deutsch_lernen509]

Great workout with a great conversation to hear 🔥🔥

[@ThanaPhaPloen]

Very good

[@Kikwatz]

Both are lifetime naddy and have a good tan.

[@ryanoneill2352]

And Mike has a hair transplant that looks like a wig bruce forsyth would've turned his nose up at in 1976 bahahahahaha.

[@iulianirimia611]

ulisses the cobra king back

[@nr24130]

Mike Thurston makes entertaining, addictive content. However, it is built upon deception. He is not a natural bodybuilder. Which is of course his choice. To make videos explaining ‘how to get big’ etc he should inform people he uses steroids or similar to achieve his physique. People respect honesty. I don’t think he’ll be fully comfortable in himself knowing that he lies to a large number of people for a living. You cannot twist the fabric of reality and expect to get away with it. That said, I wish him all the best and hope he can be honest. We are all flawed in our own ways. May God bless you all 🙏

[@Hajjenzzzss]

he will come out in 10 years when he is set with money. just to ease his conscience

[@kratozyt6951]

This combo is brilliant!🤩💪🏼

[@arkdude8484]

yes

[@aldo45ish]

Great video, one of the best and still in great shape Ulillsys

[@higbert99]

Yet another quality video 💪👌 Even if your not into the subject matter, which I am, you have to applaud the skillz in making consistently slick vlogs. Definitely inspiring for those of us just getting our feet under the KZbin table.

[@mixterz1]

he's 45? holy shit.

[@gromswowguide7927]

ehm, look! an asteroid!

[@Dr-Hashimi]

No pain no gain, age is a number. 👊🤛💪😎

[@askinfo6808]

Two life long naturel lifters

[@LLCoolJ7]

Best guys from UK 🇬🇧

[@kylemangan]

Great video Mike, forget the negative people 👊

[@VLDN96]

God bless you all with perfect health and a long life. God bless both these people in the video with amazing health and a long life. May they both live for 200 years in amazing health and lots of happiness.

[@NorThenX047]

Compare 2:00 to 6:55 Amazing the difference camera angle makes!!

[@Aurio994]

Daaaamn, that shoulder routine is lit. I'm trying it