Building Competition-Sized Legs with IFBB Pros James Hollingshead & Nath

Throughout this immersive leg training session, you'll gain insight into the specialized techniques, exercises, and mindset required to build the massive legs that are a hallmark of professional bodybuilders. From compound movements to isolation exercises, their workout regimen is designed to target every aspect of leg development, leaving no stone unturned.
Get ready to witness the dedication, intensity, and expertise that goes into achieving the pinnacle of leg development. James Hollingshead, a seasoned Pro in the bodybuilding world, teams up with his trusted friend Nath, another accomplished Pro Bodybuilder, to push their boundaries and redefine their limits.
Don't miss out on this enlightening conversation with an IFBB Pro! Hit the play button, and let's unravel the mystery of muscle growth together.
Like, subscribe, and share this video to spread knowledge within the fitness community. Let's build stronger bodies, one set at a time!
Have a question for James Hollingshead? Comment below and get featured in a future episode! For more info on IFBBAMA and our other IFBB Pros, visit ifbbama.org/
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[@TheRaziel66]

Big James and Big Nath smashing it 💪🏻 future of British bodybuilding right here.

[@chase7948]

I'm a massive fan of James I love his workout style his diet and overall his entire outlook, just an awesome guy all together

[@17jnewman]

Damn near my same leg day Superset seated ham with leg ext. 20,10,10+2rest pause sets. Leg press 20,10,10+2rest pause sets. RDLs 10,10,10 3-5sec negatives 1 sec hold on all Seated lateral hammer strength 20,10,10+2 rest pause

[@bexleybathie1489]

Loving these vids awesome

[@stuappleby6571]

Holy shit! The strength on those hacks!! I use same machine and after watching this I’m packing in training!! 😂 Class video!

[@neosanking1388]

Great workout

[@chocolateDisinfectantWipe]

Awesome great workout

[@chocolateDisinfectantWipe]

Yeah the science really is the icing on the cake. As an example, you literally don't have to know anything about how potassium is used in human dna replication or how calcium is used for muscle contraction for you to get up, train hard, eat healthy, and get rest.

[@VeeTaperTemplar]

I just came for the accents Hard training tho 👍🏼

[@entitiessoul]

Measures your quads plase.