BUILDING YOU A BIGGER BACK WITH DANA LINN BAILEY

#bodybuilding #workout #motivation #fitness #gym #workouttips #nutrition #diettips #recipes #fullworkouts #aesthetic #fitnessgoals
TRAIN WITH ME:
For more workouts, exercise and diet tips like this, JOIN my training app for ONLY $7 a month. Take the FREE WEEK TRIAL and test drive my training and see if its right for you. No commitment. My app is beginnner friendly with detailed workout descrioptions and video demostrations for every single exercise. Stop walking into the gym with no plan. Let me do all the planning to help you reach all your fitnesxs goal. I have optinos for gym, home, and bodywieght only, cardio options, nutrition guide, plus a #dlbdaily community of over 15,000 people to help motivate you and hold you accountable on your goals.
If you want to actually make progress, stoping wishing and start working. TRAIN with me daily on the #dlbdaily training app at: dlbdailyapp.com
MY APPAREL:
Flag Nor Fail Takes pride in our approach to the apparel world. The pride, work ethic, and passion is what separates us from other brands. provide our customers with limited hand printed items that represent who we are.We create clothing that is unique; clothing that when you wear it, you KNOW it was made to represent something more than a clothing line. Flag Nor Fail is a mindset.
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at: flagnorfail.com
FOLLOW US HERE - @flagnorfail
MY SUPPLEMENTS:
Redcon1 is a company founded on a simple principle - create the highest quality supplements for people who need to get the most out of their workout and workday. Check out Redcon1 for the best in quality and fitness supplemens that will help you reach all your fitnessr goals.
GET YOUR SUPPS at: redcon1.com/?rstr=DLB Use this link or use Code: DLB at checkout for 20% OFF your entire order!
FOLLOW Redcon1 HERE --- @redcon1
MY MEAL PREP
Accomplishing any fitness goal requires a diet where you are eating for that specific goal. Spend less time in the kitchen and finally make the change.Trifecta will help you every step of the way with the food, goal setting, and nutritional education you need to transform your health inside & out.GET YOUR MEALS HERE trifectanutrition.com/danalinn...
FOLLOW Trifecta HERE --- @trifectanutrition
LETS CONNECT MORE:
Instagram: DanaLinnBai...
Facebook: / heyitsdlb
TikTok: / danalinnbailey
Twitter: daydayknucks?lang=en
Training Grounds: tg.flagnorfail.com

[@sandycurry80]

Dana has back abs.🔥🙌🏻

[@stevied5163]

Rob sliding back into the vids is awesome- you guys are rad

[@kristinhalsey1173]

You and Rob are awesome. Love love love this channel!!

[@JenniferZienert]

I freaking love your content since I started lifting 11 years ago until know.. the queen D always brings the best entertainment 🎉

[@toshiemoshie]

Can we slow mo re-cap Rob slinging Dana like a rag doll 😂

[@monicagarcia7543]

Lmao was that Rob showing off his Doc Martin's 😂😂😂

[@dianainboulder]

more like this please. OMG so good!

[@debracourtemanche-ht9he]

Thank you Dana❤your awesome, you two are riots😂

[@TattooingByManny]

You and Rob are hilarious. Lol Great content, Dana!

[@joshowoh9072]

I send this to everyone in my platoon, thanks Dana!

[@charis-charliemontsenigos6412]

Thank you for the great content. Love your videos.

[@vitorbruno7378]

DLB's videos always amazing

[@michaeledwards1644]

looking good Dana.. back and shoulders were always my favorite to train.

[@MiguelIlianaRodriguez]

I love your back work ! Love it in the app best thing that has happened to my husband and I we are in the best shape of our lives lol 😂

[@Chris-nk6lm]

Quality content always. DLB!

[@BMO_Creative]

Rob stalks by like a blurry sasquatch shot... LOL... too funny! DLB is strong!

[@semragurel8709]

Ich finde dich fantastisch, und humorvoll 👍

[@andrevanvilsteren5355]

Nice workout video Dana 👌👌💯, thank you for sharing

[@Alicia.Barreto]

14:27 Dana looked like Andy from toy story but buff 😂

[@angelangel6849]

🎉🎉🎉

[@RobertHutchinson-ti1bb]

Serendipity the movie with the glove 😂

[@filthymouthschoolboymakesi1236]

Good timing, I just left the gym and finished back day!

[@user-uj1fm3lq9t]

perfect 👍

[@lainshits9711]

🔥‼️

[@narendharbandari2360]

Hi MY BEAUTYFUL KEEP SMILE LOVE YOU ALL WAYS KEEP MORE VIDEOS LOVE YOU ALL WAYS 🥰🤩❤️💕💕

[@amyt1672]

Robs boots tho! ❤

[@Rodzilagunz]

the weight shaming of Rob must stop #justiceforrobandhisbigbones

[@razvanarsenieioan7705]

Frumos Vloguri Gym ❤❤❤❤❤❤❤❤❤❤❤❤ Romania

[@supadjmq]

Nice

[@lazula___7589]

Are you gonna collab with someone soon? Great vid :)

[@drissee4025]

💪💪💪👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@monicagarcia7543]

Lol never mind it was him 😂😂😂

[@danstafford5977]

I've never seen you do a straight arm pullover Crossways off a bench... or any other variation.

[@7msjster]

Totally photo bombed by green boots! hahahahahahahahaha LMAO! On a serious note, "What burns more fat?". Boosting your Metabolism! especially when you are fasted while training. All this, of course is preceded by consistent weight training and healthy eating to build and maintain growth of your muscle tissue. God really created the most amazing being. Our bodies are sustainable when taken care of. But isn't that just about everything? Great video. TY

[@ericamlin1460]

👍

[@danstafford5977]

I do a dumbbell row at a 45° angle is far more Superior pulling in a arc... just like rowing a boat.

[@Eugeniomoreno-kl3rt]

👋👋😊

[@horalesupervato1]

every two workouts are those supersets? Anyone with timestamps?

[@Blazer19742002]

To stop the "rubbing" noise, clip the mic on the beak of your cap. Also, where do you purchase your bralettes from?

[@geargirlstravelingadventure]

How to build muscle after fifty? Weight training ✔️. . Natural supplements?

[@charlestaylor751]

I really enjoy your videos. Could you tell me what sign you are thank you and keep going with the videos

[@maurivenancio6346]

Danna español 🙏🙏🙏🙏🙏

[@semnouioua2856]

I♥️🙏🇩🇿

[@david-nance]

Action plan: leave rob and marry me ❤😂😮❤😂😢

[@razvanarsenieioan7705]

SUA Gym Dana

[@darrellderon296]

Hello 👋👋👋 how are u 🙂 smiles 😁

[@brandinstephens9933]

Dana Linn Bailey marry Brandin Stephens ❤❤❤❤

[@hamnon7905]

*promo sm*

[@zoomies7098]

Why do you lie about being a natural, I don't get it

[@maurivenancio6346]

Y a ti ??? Que es lo que te afecta??? Ocúpate de ti

[@xxcffff8275]

Cuz nobody cares. It s her health and she's a grown ass woman

[@zoomies7098]

@@xxcffff8275 Plenty of people care, and its false advertisement effectively. But I don't expect you to be able to grasp a concept like that.

[@hannahforrester6782]

She’s been lifting for like 15-20 years…. Maybe longer. So yes. It’s natural.

[@zoomies7098]

@@hannahforrester6782 So why do other women that lift for 15-20 years not look like that?