Bullworker Chest, Triceps, and Core Circuit with Jump Roping for HIIT Fitness

[@HellNo-o2m]

Next time please cover the back,shoulder and biceps.

[@Bullworker]

Lucky you: kzbin.info/www/bejne/Z2GueoR7oNyXrposi=gVqoodPvNa6W6Zg7

[@dekabish9978]

great work out👍 .Bullworker recommends the optimum isometric strength training technique to be a 7-second isometric hold using between 60% - 80% of your maximum efforts.❤💯

[@montemag]

hello, I need your advice. I once had the original one many years ago. But now I can purchase the X5 for a decent price. But does the X5 have the ability to change the springs to change the tension? And are the cables made of a different material from the pictures I have seen it looks different. Please advise. Thank you

[@Bullworker]

Hello and thanks for the question. The Original X5 does not have the ability to change springs. Where are you located? We recommend waiting for the new X5 Pro to release as that is the best Bullworker to date. However, the Bow Classic and Steel Bow are also fantastic Bullworkers. They are steel cables.

[@johndeal4381]

Can't jump rope. Jumping jacks?

[@Bullworker]

Great alternative