WHAT ARE YOUR TRIGGERS? CONFRONTATIONS IN RELATIONSHIPS 👉🏾THEN VS NOW

[@bumploveug]

Are you a fighter or a lover? From defensive to stone walling fighters, we're talking about conflicts in relationships and how we're working on doing better in our relationships. How do you come to sustainable solutions after a fight with your partner? Talk to us in the comments and tag a friend who will enjoy this episode. We cannot wait to hear from you! Video credits: Production: Garage Group Set: Golden Tulip Kampala Outfits: Fashion Episode Shoes: Shoe Puzzle Hair: Zuri Luxury If you found this video informative, please like it, share with someone who needs to watch it and hit that subscribe button for more videos like this one. Follow us on: Instagram instagram.com/bumploveug Facebook facebook.com/BumpLove Twitter twitter.com/bumploveug?t=kR7O... #HappyFriday #NewEpisode #BumpLove

[@jstnkb]

Wow! This is a keeper episode. Marriage counselors should have this link within their notes. Thank you ladies, always 🙏🏽

[@hallejudy]

Can you do another series from the guys perspective on conflict. This is very informative

[@nabendefrancescabrine5511]

I think i am Manuela and Pumla combined!

[@sylviakaweela3072]

@@nabendefrancescabrine5511 Now I fear you too hahah. I already fear Manuela Chei!!!

[@sophianakazibwe1048]

Pumla I like that u can hear out weather good or bad but sometimes we don’t want to be so vulnerable when telling the story to u, so it’s not exactly dishonesty but it’s being worried to over expose everything

[@fabiano8482]

As a man, Bump Love is like a cheat code into the operation of a woman’s mind and this has been further personified in this conflict resolution espisode. My marriage is richer because of this show! Well done ladies.

[@lindawakecu9006]

This is powerful!! I know my own Hubby is better for it too.

[@KateblessingJoe93]

Rachel is blooming right infront of us. I love it. Praise God for the glow.

[@namiirojose6824]

Ladies thanks for walking the journey and handing us the notes. One of these days we shall kwekalasa and sponsor a show as bump lovers. Yes....a show sponsored by the viewers❤.

[@jdm3762]

This is something I'd fully get behind! So grateful for what Bump love offers ❤

[@namugerwajuliet4633]

We can do that as a way of appreciating these women❤

[@phoebewasike5397]

Am Kenyan and am a big fan. I've learnt alot from the show

[@josephinenalwoga2337]

Nawow 😯

[@charlottembabazi6757]

I love it when ALL FIVE OF YOU are there. It makes me feel like my big sisters have all arrived and I'm sitting in a corner watching them spew wisdom. ❤❤❤

[@nightstella6292]

❤

[@afrowordsmith1]

Right!!!

[@jariatnakitende3393]

Pumla wabula okola reseearch.. i love how you take Bump love as an Exam… you’re always there with facts.. “ I a book, i went met a counsellor” You’re so brainy.., I stan🥰

[@pumlanabachwa8668]

An exaaaaaaaammmmmm 😂😂😂😂😂😂😂😂😂. I do it for you ❤

[@sumayamya357]

And we shall always be grateful@@pumlanabachwa8668

[@kafeeroadam4449]

I want to be like pumla real bad

[@chidomashiri6821]

How ​@@kafeeroadam4449how can we do to be like Pumla actually to be like these ladies yooo

[@ShakillaAijuka]

I love her so much ❤️

[@aggya.a.k.8159]

The kalulu for Pumla. . . More love to you ladies!!!!!!! Thank you for celebrating eachother

[@bodycare9342]

After watching this I feel so much better. I thought I was the worst in my relationship when it came to conflict. Hearing the same things shows that I need to give myself grace. I am learning and praying for self control in my relationship.

[@tarinyeba6814]

What makes this show captivating is the fact that each of these five ladies is unique in every sense and there's a way it makes the show just complete ❤❤❤

[@namiirojose6824]

It seems people sleep here waiting for the new episode😂. Angie's hair is great. Thanks ladies for the show. You all look fabulous

[@victoriasanyime9910]

I absolutely agree with Pumla. That was my take when I got married 3 years ago, you don't have to wait years to learn something through experience, you can actively learn it from an authority on the subject matter. One of my personal axioms is "whatever you've not actively learned how to do, you don't know how to do" I think this truth is elusive in relationships because we are naturally relational beings. So because we have a native proclivity to relate we think we know how to do it well. But the truth is, just because you have a propensity towards something doesn't mean you're a master at it, mastery is a result of scholarship. So because many of us don't realise we need to learn how to relate, especially with the opposite sex, we go through life wounding each other, cos the truth is we don't know what we're doing. So, to any younger bump lover on here who is still not married or in a life long commitment, one of the best things you can do for yourselves while you wait, is to actively learn how to relate within the context of a relationship. As in study, the same way you studied your subjects in school. Get the book Pumla shared from, find other resources, but by all means ACTIVELY LEARN...my absolute best resource is Esther Perel, she's a Belgian - American Psychotherapist. She's brilliant, and she has a KZbin channel, check her out. Love and Light💖💞💫

[@pumlanabachwa8668]

YEEEEEESSSSSS I love this. Not everytime struggling for 10 years 😅

[@missfabidia]

❤❤❤

[@anonnona6433]

It's the English for me. Eh 😁😁😁

[@jdm3762]

I'm a huge fun of Esther Peril too! I honestly don't know anyone in that space that is as amazing at disecting relationship dynamics as she is. Love all that you had to say here too.

[@victoriasanyime9910]

@@jdm3762 I know right! She's simply amazing! I bless the day I discovered her.

[@joyceadoch1975]

Racheal looking sooo good, the dress, hair, make up....

[@asterlois12]

am have very high self control. a number of times i keep quite and come back to that issue when i have thought through everything. It has even helped with my friendships.

[@sylviakaweela3072]

Racheal!!!! I feel like I am the one seated in your chair 😢😢😢😢😢 What a healing experience to hear you literally speak out for me, in every possible way. I cannot believe this! Hope we meet and have a conversation sometime. As if it is not enough that we both cut off sisterlocks in the same week 😢 Now this! You ladies are a great inspiration. Take care of yourselves! We need you alive to stand up for us and teach us to do the same for others ❤❤❤❤❤ A heart for each of you.

[@Flourish_today]

Nowadays, parents have taken confrontations to social media. Its so sad. Solving marital issues on socials while recording. Racheal, you are so wise as i enjoy listening to your perspective about marriage. I have taken a lot of what you have said over the years and used it in my own marriage. I also love that you used scripture to explain your solution to conflict. God bless you.

[@shamimkagere]

Kemi's approach on conflict currently, is spot on, I will adopt this, and I've heard of it before. Good job Kemi!!! ❤

[@bateeraanna4315]

A cocktail 🍸 of you 5 ladies is a visit to paradise. Your sessions are so educative and will surely better us. Be blessed.

[@kiralyn8073]

0 seconds ago Rosette, you look so lovelyyyyy, the hair the dress matches the shoes. Racheal that dress is popping! Angella, I almost did not recognize you? You look lovely? The hair is giving royalty! Manuela that hair and out fit your giving these American celebrities who always look on point on vogue, no matter how old. You look fly anyway Manuela.Love you guys thank you, for being vulnerable and letting us into a little of your personal information. 🙏🏾🙏🏾

[@doreen8825]

So Pumla is invisible to u?

[@preciouspamellah9420]

I really love the fact that Men are Logical and us Women omg we are too emotional bump love ❤️ you are so incredible

[@drcissyatwine]

aaw Angie is right about us out here in the diaspora.. we mostly have each other so have less conflicts and have to resolve them faster

[@namutebinashibah8038]

My swt darlings we thank u for the advise and real conversations plus taking us a journey with u in your lives. More blessings may God reward your efforts and ministry.

[@YeeAmeen]

Counseling,Therapy,Sisterhood,Church in all for every episode ❤❤❤❤

[@princessbeckybecky1687]

😂😂😂😂😂😂😂😂 Manuela 😂😂😂😂😂 nfaaaaaa. Angie is looking like a hot cake 🎂

[@christinenakazzi280]

Since I'm singular and have no experience in relationships plus I was raised by a single mom that being said, I have never experienced conflicts apart from neighbours and other people. Therefore, I will enjoy the comments and the show thank you ladies. ❤

[@namugerwajuliet4633]

We are in the same boat wow i wanted to make a comment of this kind❤

[@MacbethAgumenaitwe]

Pumpla is so incredibly intelligent! Always learn something new from her.

[@mariammusisi5278]

Thanks Ladies for the great talk.. I can resonate with it 100%. In every relationship , you have to look at your self first , work on yourself to be the better version of you , the rest will be history.

[@sharonainembabazi454]

Liking the ululation! But most importantly that you are real. So so real and bold. You are incredible dear ladies.

[@FortunateAgnesTusiime-zv3kx]

"I guess as I resolve and work through stress by stepping back and focusing on myself, you do so by ending things." and that's the last time we spoke😂.so thank you ladies for sharing on how best we can resolve conflicts amicably as this has left me in a better place to handle considering that I feel healed and ready to move into another relationship and Rachel, thank you for teaching me better vocabulary and for being a calm lady.

[@sophie4christ748]

Banage manuela😂😂😂😂😂😂😂beating some one to dwath

[@NamukwayaHanifaKyolaba]

Rosette's one liners resonate....alot I love you for that you are so naturally bright Rosette..

[@roseviela.30]

They are magical

[@abyiinedon2960]

Am with you Pumula. Dishonest it's with wrong people that comes our ways.

[@audrey_g]

Meanwhileee😭😭 Manuela’s story about the thieff HAD ME CRYINGGG!!!😭😭😂💀💀💀 As per I could not breatheee..

[@Yusufkalule-s9l]

I love you watch, hope am not committing any crime being a man and watching this. Thanks ladies!

[@Relax-z6t]

One thing I like about this program is that I can not watch it without a note book😊 Thank you for the educative conversations your really helping me grow better. I am just in my early 20s and this is grooming me to be a better version of me. Kudos 👏

[@justinekissiti6489]

So I don't even know if this would be seen. But ladies. Encourage people to always go back and watch the episodes Am re watching this the 3rd time but every time it has been a different revelation. The last statement is so powerful. Write down the things you want your partner to be and be that. Wooowooo.

[@pumlanabachwa8668]

This has been seen & appreciated Justine ❤

[@marthaatuhaire2074]

We need a bump love party 🎉

[@GMpiece]

Love you ladies❤️❤️ Thank you so much for sharing your personal stories, we are learning from them. Thank you and may God bless your beautiful families ♥️♥️ Love from London

[@jmercyaturindakarungi247]

The look on all you ladies face when angie said ‘even that day i was rushing back to twetegeka’ 😂😂

[@linnykevin6930]

This conversation has been so soothing 😊❤ hugs ladies

[@missfabidia]

You guys are so self-aware 😊 ❤ Thank you for the vulnerability and the amazing advice !

[@akenaviola7753]

It really makes meaning when you even quote scripture, kudos ladies

[@ado198]

Kale the way I look forward to bump love.Ladies you are all so beautiful,smart and amazing.This episode has helped save my marriage

[@naikazimargaretgrace8372]

Ladies..you are transforming to greatness.Pumla's research is making her a psychologist one of these days... Angie the Friday catch up is vibe... Rosette sure self control is learned over time and it's a skill..Rachel great to learn that crying does not get you affectionate most times....Manuella..what happens then when you can not fight..ehh...that's still calls for self control....

[@FilderOciti]

You guys are just so amazing, thanks for going over and above for women, nothing can equate to your sacrifices,may the almighty bless all of you abundantly 🎉

[@nankabirwamary1349]

I just love Rossetti's eyes .

[@carolynebalungi9720]

As for Angie pouring water on the bed 😂😂😂😂I dint see it coming 😂😂😂

[@LadiesWellnessTreat]

She killed me tooo😂😂😂😂 bambi OJ

[@enopal235]

I died 😂

[@MsAlicia1404]

I love the energy you are sending ❤

[@wanjah.374]

Thank you ladies for such a rich rich episode and also for sharing your experiences and lessons so freely it’s truly empowering. Thank you all

[@sandramichelle3444]

Just like Racheal my trigger is not being heard. Being belittled and brushing me off. Honestly it drives me crazy

[@fumulisa1144]

Yo right Rosette! I have learnt that the devil is not happy with marriage,i learnt to exercise self control not to throw words anyhow because comparing my personal person am troublesome. Am not good at comforting but when he does i get to say what is on my mind. What has helped on my side,is self control ,listening and talk after not forgetting praying about it. Thank you ladies and dont forget to bring a male version with( Andrew kyamagero,Mr Mulondo, Ben and Baby KuKu) Thanks & keep serving love from a bump lover 4rm KGL❤

[@Pro-misiee]

Well, let them be 5 men, Mr. Nabwiso should join the league as well.👏Thank you 😊

[@roseviela.30]

💯❤

[@handycraft3906]

I agree

[@joannamanya4167]

Quite an interesting topic, what a lovely show, thank for being real., Like Rachel the English at mine can be real and tables a flipped, but am a work in progress, I can relate with you all. May God bless you all. Thank you for speaking life to many.

[@shanicepomme2421]

Great conversation ladies Thanks for sharing. I am always looking forward to Friday for another conversation.❤

[@markshawn7335]

In this life I need to meet Pumla and we just laugh about life 🙌

[@Atk263]

Naye Angie & Manuela 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 But I’m just like you; bold & fearless paka I get my point across

[@NakalyowaSumayiya]

I not only learn from the ladies, but they are surely my stress killers, really enjoying you ladies

[@henriettanassuuna3256]

Manuela my soul sister.....its almost as if you're reading from my pages many times..and then today you were so spot on with the 2 triggers it's crazy!

[@vickyitenyo.]

Angie!!! Umependeza kweli hio nywele alafu ukapodolewa vizuri kweli! Umependeza!! Its SOOOO nice to see ALL of you together on here!! Here's to 2024! Im late to the party but nimefika!🎉🎉

[@divineinamahoro5305]

I like that Manuella has described the course of « Ndoha » that described the way of resolving conflict

[@moreenkyarikunda1896]

OMG, i just got on that Holy spirit part for Ranchel and waoooo... Ladies, it is a game changer.. the holy spirit is so real. Sometimes i even send a text when my data is so enough and on but going back i find the msg not yet sent and i have mastered to acknowledge its the holy spirit speaking and i will just delete for all ... My husband will say, whatever you have deleted, thank you because i am sure it was going to ruin my day😂😂😂

[@bridgetndyamuhaki8873]

Manuella never disappoints me 🤣 dia u are not alone , we are many here who have so many triggers lol

[@doreenmuhumure6636]

I'm enjoying Manuela's reactions 😂. She's even getting triggered as she mentions her triggers.😂

[@jennykrim7178]

😂😂😂😂

[@LadiesWellnessTreat]

😂

[@elizabethkyasiimire7043]

She was telling someone

[@fionajoy8910]

This is the best and most helpful thing I have watched recently, OMG! Thank you ladies, you are so loved here in Kenya🇰🇪 ❤❤❤❤

[@markshawn7335]

I started laughing when @pumpla started talking 😂😂😂

[@NakalyowaSumayiya]

i really like her en her reasoning

[@sheenahnamatovu6546]

Thanks Pumla Just know those words are going to save many marriage Self control Speak out your feelings Avoid criticing

[@MutesiChristine-bh9ht]

Wow this is so good guys. Thanks for the information you always delivery to us. You guys hv made me grow in my marriage no more crying like Rachael

[@walusimbisudais208]

I genuinely invest in data to tune in and learn from your episodes, as each one offers valuable insights. Thank you for that!

[@turyatungamartha1010]

😂😂 wabula ladies ur hilarious, thanks for sharing ur personal stories. They are educative and entertaining

[@AyikoruPeaceBrenda]

I have loved all your experiences haha you ladies are the best Teaching us new things everyday love you all Agie Pumla, Rossette and Rachel

[@immaculatenabaasa6637]

I just love the way Manuela expresses herself. Anyway all you ladies work for me

[@lukomaedith8914]

Thank you ladies, always excited when I get a notification. Well me and my fiance, we met on the 1st of June 2021, and every 1st of the month we celebrate and discuss how our relationship is taking both of us. This keeps helping us understand each other, our expectations, things that look like lag us behind..this has kept us friends...so sometimes during conflict, I remember this is my friend and I want my friend to stay..so we put in the work. I also didn't know some men (mine especially) are so onto wearing the ring all the time...its just an engagement ring, but because we celebrate these days, I see the importance of how much he embraces the ring on my finger....I think we are growing stronger everyday with this....and pssschhh its long distance btw and I am loving it. 😊

[@anonnona6433]

49:05 Similar to my story. Getting married, I thought my hubby would be my safe space, I thought if I cried, he would hug me and hold me but I quickly realised that he didn't know how to deal with such emotions. 😂. I realised that he is not a bad person but he just doesn't know how to deal with such emotions. Most people grew up in survival mode and life hardened them so much that they expect their partner to just suck it up. That's why it's important to have a community and other trusted people who can be a support in ways where your spouse may not be gifted. With the obvious boundaries ofcourse. And just like Manuela, when I stopped crying, the soft side of me went with it. I feel like there are depths of vulnerability I would have loved to reach but I have since blocked them. I haven't had a cry in years. I miss expressing myself through tears 😭

[@harrietapio7344]

I can’t get enough of bump love always. There are times I find my self watching an episode more than once. Thanks bump love, so inspirational and educative

[@kobusingyejoan7484]

I here Angie's side of view about talking about it there and then but the most hurtening thing is to be with a person who is not realizing the wrong he has done however much u talk about it

[@clairemutembesa2318]

Think this is been my best pump love session. Angie n pumpla said some resolving ideas am so trying . Modern sengas

[@namubirujoan2015]

Angie you're right, u get drained and eventually give up but just find coping mechanisms

[@violetabia5141]

This has been so insightful, it significantly means conflict exists everywhere even with ownself. I always thought my neighbor has a better relationship than mine but we are all in this together, the ideology is to make it work. Thank you ladies for this insightful episode. We need part II of this episode from the men's side. Again thank you

[@namubirujoan2015]

hehehe first of all ladies i love love your attires, makeup and hair these days. some of us dont miss any episode but rarely comment though we like and share. This topic has really made me come out of kamooli🤪 , early in my marriage i used to be like Racheal until i matured, so right now i dont even think i have triggers coz i taught my heart to expect anything so even when its triggered, it doesnt react. Mutima gwakaluba🤭type of thing.

[@ABrenda]

Me here watching the show after having a trigger by a work mate😢i am so thankful the laughter u brought to me has made me calm😅God bless you ladies.My greatest trigger is when i am taken for granted, i really hate it ehhhh like no matter who it is, once they have taken me for granted i will definitely come for youuuu😂😂😂😂i will truly go for the individual

[@May-kn3ds]

I agree 💯 with what Rosette said about learning to ignore some insignificant arguments in a marriage because as a believer, I know that the devil is out there to "steal, kill and destroy " especially destroying the marriage covenant. Engaging in prayer rather than arguing about every little thing is important. Pray for your spouse in all areas of their lives, sometimes they go through things and need prayer covering. If I had known this some years ago, probably things would have turned out differently in my marriage. I am Praying for all those that are going through tough times in their Marriages. Stay blessed.

[@roseviela.30]

Absolutely

[@roseviela.30]

💯💯

[@magalienia6958]

💯 "You don't have to attend every conflict you're invited to!"

[@pamelaatukunda2122]

Some people view conflict as a sign that you are not meant for each other. They don't realize that the fighting stage can last as long as it does for different couples.

[@lydianakayima8311]

Am staring at my husband as I watch this episode. I can totally relate.

[@godsveryowndaughter4009]

Ladies, were you guys going for the old school mommy look?...coz you're rocking it. Its giving me chills of a tea party

[@kayangaRebecca]

Am not yet married but have been learning so many things since i started following Bump love , Thanks ladies 🥰🥰

[@sonycs6996]

This was so wholesome&fun..i discovered you ladies yesterday&i must say that you are just vibes on vibes🥰🥰🥰💯.

[@NOM2090]

Beautiful episode ladies and your increasingly look amazing every Friday! Racheal your opinions are always so real and giiiivvviiinnggg ❤ What triggers me is delayed communication from him that keeps my mind wandering since I'm in a long distance relationship. For resolving the conflict , Friday happens to be the day we agreed to have the most quality time for each other and so I use this day amidst the beautiful moments that's when I want to resolve everything that I felt uncomfortable with more so during the week. Then judging other people's relationships while telling him has helped me have access to his thoughts and also pass my bu opinions and feelings 😅( we judge other's relationships together)😅

[@britahola725]

She's more real.not like manuela

[@im4089]

All these ladies are real and truly sharing their lived experiences. They're just different in their own beautiful way.

[@judithejangtravelblog]

Tables are turning ahaha, and you are all radiating love, Thank you so so much ladies, i really appreciate your time and being vulnerable with us, all of you together in the same room brings a lot of spices on this motherhood, marriage journey, i have really benefitted and learnt a lot through this show. Thank you ladies, Manuella wow, Rach and Rosette self control powerful point, Pumla and Angie your tips are great and worth emulating. Every Friday am always ready with my notebook ahaha, thank you ladies, may God bless you all and bless your marriages too.

[@ayariessy6258]

Bump love bump love bump love, goodness knows how u ladies impact me in all ways. I love and appreciate each of for every insight in every topic. Everytime I want to share my honest story and experiences I get reminded that the people who know me personally are put of this family 😂 and I shy away becoz then they will relate 🤭

[@Asha_Ashemeza]

You are not alone😅😅😅

[@joeriagwokyalya4708]

You ladies look exquisite and thanks for this episode. I have always wanted to communicate to hubby but all the times I did, he didn't get it or understood me and this made me feel even worse than it was before, I now know better

[@marthaMwijutsya]

Oh my God. So so interesting ,I laughed my heart out. You are all so wonderful

[@esther7975]

Pumula i Love you, your are so smart and you deserve to be happy. You might not be a Christian but this principle is working hard in everyone's life. The principles of sowing and reaping 😢, whatever you do to anyone's especially out of knowledge ut shall be done to you ans sometimes worse, so bambi only date people your are taking serious then let them be the ones to disappoint you! Do everything inshort with a beautiful heart❤

[@patiencepearl4941]

Eh, thank you for this ladies. You've heped me. Thank you for your honesty.

[@NamaraAsante]

Today am sure men feel loved...buh yeah, they are amazing & they make life sooo easy....thanks ladies for this, have learnt a lot, will surely do better. And you look amazing ovcos😊

[@who_me4321]

One marriage councilor once said. As parents, we have to let our kids (depending on age) see some conflict. So they learn that things happen, how to resolve n form proper habits... Hearing Mauela, Angie, it now makes sense

[@pumlanabachwa8668]

Truth

[@angelayez9114]

Some of these episodes i have to watch twice because there is so much to learn. Thank you ladies!

[@Cikanyoro]

You guys look so stunning ❤️. Am not a confrontational person but I will speak my mind.

[@MVal250]

Pumla giving nuggets as always❤❤I always look forward to her/your submissions!! Thanks ladies for yet another amazing episode. Ps. Rosette, I was looking forward to tasting Newman’s snacks when I visited Ug. Finally did. Soo delicious. Hopefully you will soon export to EU❤

[@aculeeradaphne4402]

Rosette looks amazing

[@roseviela.30]

Thanks❤

[@rachelnaigaga6634]

Banange this was a great conversation, the elephant in the room that is never given the attention it deserves in relationships yet it can be fatal.... so glad Pumla is now in a healthy relationship and i pray it works for her............I love you ladies im always looking forward to the next episode. Thanks for always sharing candidly. GBU richly

[@missfabidia]

Communicate your feelings, dont express them ❤ Thank you Pumla !

[@pumlanabachwa8668]

Amen 🙏🏾🙏🏾🙏🏾

[@lorenrose6925]

Thank you Rossette for the calmness ❤❤😊