bungeeWORKOUTHK

bungeeWORKOUTHK
from 5 years old
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jeté Dance Studio in Hong Kong.
Much like Bangkok, the bustling city gets to us sometimes and we forget to set ourselves free. We are proud to bring this new fun and energizing experience to the people of Hong Kong. Can you imagine a workout that is also fun at the same time? Come bounce off the walls with us and see what we're all about!
WHAT IS bungeeWORKOUT®️
bungeeWORKOUT®️ is a HIIT (High- Intensity Interval Training) exercise. Bungee burns calories and fat in a short period of time. HIIT is great if you have a limited amount of time to work out. We provide a unique workout concept modified from acrobatic for everyone. Participants wear a hip harness which is clipped on our *IRATA certified system. Each class is limited to 8 participants and 60 minutes long.
bungeeWORKOUT®️ works almost every muscle in your body. Muscle tone focused strengthening and stabilization the core of your body. The experience using bungee resistance gives you a wonderful and effective exercise in the air. We guarantee you can feel how bungee works after the first class. Let's clip on and fly high!
Grand Jete Dance Center is a bungeeWORKOUT®️ Certified Studio and training center. Our instructors are worldwide certified bungeeWORKOUT®️ Instructor.