Burn 1 Calorie, Win $1

[@Browney]

How many calories and $$$ would you have earned in 60 minutes? Also with the challenges and trick shots 👀

[@gshii8593]

kzbin.info/www/bejne/aqPRgKd5rNtosNk ,,,

[@gshii8593]

Hi

[@Cracked-Cookie]

🤷‍♀️

[@RenZ525]

wsp

[@alphaalpha7758]

Hi sir

[@borrisboy2897]

Shoutout to Arjen for taking those shots and giving us content

[@nikhaziqhazimi2836]

kzbin.info/www/bejne/rXiVaKWdYrZsisk

[@vevomusic2882]

Arjen DESERVES MORE THAN $1000000000 FOR GIVING CONTENT

[@abigwhale1043]

@@vevomusic2882 It's kinda like Dream and Drista, though. Drista is only so iconic because of Dream. (Dream being Stan and Drista being Arjen.)

[@laser316]

@@abigwhale1043 it goes both ways browney probably wouldn't get as much views without arjen because he's a big part of the channel

[@lyijykyna2951]

I was just about to say the same

[@saisujal8826]

The way his brother ran without knowing that he is getting payed and just wanted to help him make content is very sweet, I love him

[@giorgichikovani6012]

thats kinda gay

[@saisujal8826]

@@giorgichikovani6012 **👀**

[@abigwhale1043]

Ikr.

[@damianxavier7343]

@@giorgichikovani6012 how on earth is that gay???

[@giorgichikovani6012]

@@damianxavier7343 he said he loves him, he should have said no homo at the end at least

[@McCFit]

Browney taking the manager role in this one is definitely the smartest decision

[@dampdigits]

Lol 😂

[@xgcaras5087]

Browney is daBoss🤟🤟

[@johnrene7674]

Thousandth like =)

[@McCFit]

@@johnrene7674 madness haha

[@lucafantauzzo8318]

Why

[@goku_achary]

Browney: Another trickshot challenge, but this time if you don't get it, you die... Arjen: I'll do it

[@stevenreinke9924]

"Great things never come from the comfort zone..........."

[@kuldeepsarmah7414]

Misses

[@Your_bro_609]

​@@kuldeepsarmah7414 Ayo 💀

[@W1ngRiddenA4gel]

“Wait,are we getting paid?”

[@kanekilife4885]

kzbin.info/www/bejne/q5ObY4uYZqhrpdU

[@gshii8593]

kzbin.info/www/bejne/aqPRgKd5rNtosNk . .

[@matthewsiahaan2649]

@@kanekilife4885 lmao an ad saved me

[@raphaelasof8671]

@@kanekilife4885 I got Rick rolled from you😂

[@alliepyles]

No one’s gonna say anything about tommylnnit?

[@wwepaused1601]

I like how bronwy just causally does the trick shot

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@Nikojaxs]

@@Videocall28 stop selfpromoting it's pretty sad

[@glassystudio]

@@Nikojaxs tf 😂😂

[@adelazeem5608]

*Anyone else notice how muscular Arjen has become recently??*

[@marleyjohnson8938]

Yeah I was just realizing his physique is actually getting pretty good

[@adelazeem5608]

@@marleyjohnson8938 ikr

[@Marcosil33]

He has the best genetics out of them

[@kanekilife4885]

kzbin.info/www/bejne/q5ObY4uYZqhrpdU

[@chicken9865]

Its insane how strong at calisthenics browneys brother is, he has normal bodyfat but can still do pullups way above average

[@leviackerman1203]

Stan, thanks to you i made a huge change to my life. You motivated me so much and because of you I've been so much better at things. Everytime I watch your vids It's telling me to never give up in another way. Thank you for everything man, love you.

[@NitishSharma-fr6tr]

Browney is basically becoming Mr beast of fitness industry 😂

[@cfq44792]

Facts

[@targeted1948]

Mr. Beast without the big payouts.

[@thebigcheese9235]

@@targeted1948 but with big efforts

[@stroopie8093]

honey has evolved

[@Peakshow0]

Browney in 1 year: every meter you run in 10 hours is 1 dollar

[@subhoghosh7620]

I love how Stan did those trick shots so easily and seemed so cool about it.

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@mikesteve8455]

If browney was my brother you will find me running around at 6 pecent bodyfat year-round

[@mahmoudnasser3410]

Same

[@mikoduterte6702]

@@joesphjoesphson8262 he said if Browney was his brother

[@kanekilife4885]

If I got paid to workout I definitely be 5% bodyfat

[@kanekilife4885]

kzbin.info/www/bejne/q5ObY4uYZqhrpdU

[@gmcmarvel2789]

@@kanekilife4885 you should still workout even if not paid to XDD

[@sacdaabdurhman]

“Don’t quit yet, the worst moments are usually followed by the most beautiful silver linings. You have to stay strong, remember to keep your head up and remain hopeful.” You doing great don’t quit.

[@farkaselliott0161]

Nobody: Jorg: You guys are getting paid?

[@LUGOSA]

**we**

[@lasha1462]

@@LUGOSA The meme is with a "you"

[@cameronyh4439]

Plot twist: Every calorie they burn, they have to give him a dollar

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@Extradub32p]

@@Videocall28 no

[@Timburr88]

​@@Extradub32pwho asked you?

[@johnrene7674]

lol the “wait we’re getting paid?” had me rolling on the floor laughing

[@abigwhale1043]

LIterally???????

[@johnrene7674]

@Home Adressed do you have a soul?

[@Mejorda]

@@johnrene7674 yeah but youre just a 9 year old

[@Mejorda]

it wasnt even that funny nigga like it was a little funny but not that funny

[@ImInfini]

Honestly at this point I believe Arjen is the heart of this channel

[@kazehayaryoji3145]

From the beginning, he got nothing until 2020 when the videos with him in it got million view

[@juice9844]

The guy in the blue shirt missed the last trickshot bec he didnt have a blue shirt!

[@koips2384]

They said it on the video…

[@kanekilife4885]

kzbin.info/www/bejne/q5ObY4uYZqhrpdU

[@piro570]

@@kanekilife4885 stop!!

[@lucassun1]

*shirt

[@duper1193]

@@lucassun1 spelling police 🚓🚨 Hi ☠️

[@Yasin-zi8lr]

this video is amazing, had been on my toes and the build-up of tension when making the basketball shots alongside the music was crazy, I loved this video man, I can really tell u take time to think of video ideas and I really appreciate that. Thanks for being the best fitness youtube and taking time to come up with ideas and make your videos

[@chiraggera3160]

Dude that was insane! 🔥🙌 1000+ calories in 60 mins, damn!! Kudos to Arjen for risking it and hats off to Jorge for his decision making and being consistent. Really loved the video concept Browney ❤️

[@myself50094]

luv the spoiler

[@WestGarbage6]

@@myself50094 Maybe try not reading the comments when you're 3 minutes into the video next time

[@dom-_-00w]

You really inspire me ... I started working out alot... I got a resistance band too to help me out ... About 1 month ago I couldnt Do a push up now I can do about 3 ... Keep inspiring people

[@kieranmorrison02]

That's great progress. Keep going !

[@jasminedillard21jd]

2:17 “oh it’s a battle. Oh it’s definitely a battle!” Dude was serious and he DID NOT come to play at all 😂😂

[@shivanshuagnihotri7857]

guy in the blue shirt always wins the heart insane guys 1000 calories in 1 hour absolute stunning man hats off to you guys

[@AgarandomAgario]

Guys I have lost over 20 kilos in the past months and am now 70kg 16 years old 174cm. Browney has inspired me to have a healthy diet and work out every day. I will now push further and become the best version of myself! Bedankt Browney!! (Thanks!) ❤️

[@blute7072]

How are you doing now?

[@joshplayz6087]

its weird when Browney says the vid is sponsored by karma

[@nobodynobody]

Why

[@hudson.kemnitz]

@@nobodynobody because they went through karma

[@brohmodoitto.]

Well I thought it was a boruto reference

[@abigwhale1043]

is it karma??? XD

[@holychicin8738]

yo this is so fire how the editing and the drama everything bro good job and guy in blue shirt u awesome man ♥️🔥🔥

[@varman1717]

Super cool concept. Keep the content flowing, we all love it.

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@myname.is_ammar]

Nobody : Browney: Make a basketball hoop using a football while talking about karma

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@iy1231]

I like how everyone goes with the flow with whatever Browney wants them to do. #Ivolunteer.

[@unaidhoore4031]

"Wait, we're getting paid?"

[@iy1231]

@@unaidhoore4031 honestly would of done it for free.

[@WestGarbage6]

I mean if he came up to me and said "Hey do you want to do an excruciating 30 day transformation challenge for free" I'd fuckin do it

[@abigwhale1043]

I never thought about it this way until now, but what Browney's doing is GENIUS. He calls the bois in for an challenge they don't know about, and they have to suddenly start some form of (usually) intense training. He's essentially training their bodies for the unknown. Of course, there's plenty of stuff they're NOT doing in terms of readiness training, but Browney really is basically training them to be able to cope in high-stress - both mentally and physically -, intense activities; such as training for random readiness for sports and/or athletics. Cool coach, my man!!

[@aleixgasulla8763]

* video ends * Bronwney: ok guys, u can go home Calorie burners: but..my money...

[@liltick6133]

They got paid dude

[@xaviertok6340]

This should be a game show at this point. Shout out to Arjen for taking those shots but also fair play to both of them for putting in the work in that hour

[@distom7093]

Next: transforming my cameraman in 90 days

[@johnjhermiecruz8971]

smash liek

[@krishgarg3689]

arjen is the real man he is the guys who takes risk and never give up salute to him......

[@O.mustone.N]

Here's a good challenge for you, try to learn Heria's muscle up jump on the bar!!

[@abigwhale1043]

The fact that Arjen started off with *The BEAST* is great, because it's a full-body exercise, meaning it uses more muscles. And the more muscles are used, the more fuel is needed, therefore more calorie burn. If I were them, I would be doing all full-body or large muscle groups-targeting exercises, to maximise fuel - and calorie - burn. Things like burpees, squats, starjumps (aka jumping jacks), also the "Beast" again, pushup-to-pullups, etc. Basically just things that use more muscles.

[@itscadehayes]

Brownnnneyyyyy! love to see another video! u give me all the motivation to hit the gym and i’m bulking currently! any tips man?!💯💯💯

[@SandLion]

Arjen is crazy taking those risk! Great video as usual!

[@askru1766]

When will the workout course “The 90 day Challenge” drop?

[@Browney]

Approximately 2 weeks!

[@askru1766]

Okay thx - can’t wait😄

[@animefreak4883]

@@Browney love you bro... thanks to you I also have started doing exercises and loosing weight.. love from India..

[@gshii8593]

kzbin.info/www/bejne/aqPRgKd5rNtosNk . .

[@badam9656]

@@mr_rogue2712 not real

[@sportstv2660]

this is how many people are waiting for browney to post👇🏼

[@sportstv2660]

bro I miss u no homo

[@sportstv2660]

been a month😒

[@laurasolinzues9299]

literally 3 weeks with not a sign of life in here😔😔

[@sportstv2660]

ik I miss him

[@bencekovacs8726]

For anyone wondering middle level intensity is the way to go, preferably something that you don't need to rest with for more than 5 minutes. The maximal amount of calories you can burn / minutes is around 40 (for average people) - but this usually happens with maximal effort which you obviously can't take for 60 minutes. The more muscles you use the more calories you burn -> the best machine is that bike thingy with shoulder help. If you do that for 60 minutes with a pace that doesn't require you to take too many rests you can probably burn 1000-1200 calories. If you ever get in this situation :D

[@elweewutroone]

Run

[@thijsbeentjes4008]

Idk how accurate my garmin watch is, but it has told me I had runs with over 1k kcal in an hour as well.

[@bencekovacs8726]

@@thijsbeentjes4008 the only calorie counter that works accurately is the one that you put around your chest. watches are so inaccurate, they basically don't mean anything. It could say you burnt 500 cals while the accurate says 200, and also it could say the other way around - 200 burnt but actually 500.

[@thijsbeentjes4008]

@@bencekovacs8726 I assume both base the number of calories on the measured heart rate, right? In my experience the measured hr on my watch matches any other hr measurement device pretty accurately. I'm aware there's things like 'cadence locking' that are known relatively frequent occurances on watches in general, but I've never seen it happen on my watch, even though I do look at the stats after every run.

[@bencekovacs8726]

@@thijsbeentjes4008 reference: www.ncbi.nlm.nih.gov/pmc/articles/PMC5374271/ HR: The magnitude of errors across all stages was least for the Apple Watch (1.14%-6.70%), followed by the Fitbit Charge HR (2.38%-16.99%) and the Garmin Forerunner 225 (7.87%-24.38%) Calories: The magnitude of errors across all stages was least for the Fitbit Charge HR (16.85%-84.98%), followed by the Apple Watch (14.07%-210.84%), and the Garmin Forerunner 225 (30.77%-155.05%). Your 1000 calories run is completely possible, as I've stated that the theoritical maximum is around 1500-2100 calories in one hour. But keep in mind, that your watch is likely to be off by 30-155% which is simply not accurate enough to mean anything. If I understand correctly, this could basically mean that you have burnt only 400 calories. (More likely that it is around 700-800 in reality but you get the idea) Also, there are multiple studies with similiar results, just look it up on google scholar

[@splaturials9156]

200 CALLS IN 5 MINUTES ARJEN IS CRAZY HOLYY

[@kathrinnicolussi7142]

Browney, you are such a cool person and very fit and all i can say is keep up the good work!!👌💪💪

[@rianime9371]

"Dude there's sweat on your eyeballs." 😆😂🤣

[@redlion9882]

Browney is such a positive guy to watch his content is amazing

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@christysungte7190]

Upload moree...im getting more and more motivated from watching your videos❤❤❤

[@gabemcwhorter4090]

You gotta respect arjen for constantly risking it for the content

[@felicitymccormick506]

It’s crazy that this is the studio they start with and in a few more years he’s gonna have a full blown studio with so much more equipment

[@SJ-vh5yv]

6 in the morning wasn't expecting a browney upload but aint complaining lmao

[@yellending4911]

You know that he lives in the Netherlands right? When he uploaded it it was like 9 pm

[@kacietheboxer4239]

You should try doing dips, but you have to use crutches to perform them on with no help so you have to balance properly without letting your feet touch the floor.

[@Carforkc]

Yer let them try that challenge

[@robertcristache9538]

I think browney should invest his money into an actual TV game show

[@darthzayexeet3653]

“Did you do it?” “Yes” “What did it cost?” “All of my money”

[@CUBOLOGIX]

Finally seeing arjen practicing badminton 😄 I remember my badminton days

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@costgamer3072]

That was a first time for me watch your videos it was too amazing Continue i love your channel

[@garvitgaur3524]

Man the way Arjen does the shuttle shadow and the run! Ive been doing it for years!!!

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@zqumn7721]

Browney you really inspire me i love you're vids keep up the good work!

[@kanishkaraj2539]

Arjen taking every challenge head on is fire 🔥

[@abigwhale1043]

12:03 And yet another EPIK quote from The Guy in the Blue Shurt XD

[@Toby-ii3hw]

heartbeat at 180 while working that hard, meanwhile mine is 110 while walking to the toilet

[@DylanUPSB]

He deserved the first trick shot money either way since you said you'd add it at the end! :) Nice job

[@kzc3412]

running on the treadmill or biking isn’t actually the fastest way to burn calories, surprisingly. try HIIT training

[@bilbobaginutopi2284]

Well the bike thing is hiit, at least in the very beginning but they started using it as an aerobic exercise machine.

[@liltick6133]

Running is the fastest calorie burner but you can do hit longer because it’s not as tiring so it’s better for fat loss

[@explorer8118]

you should research the problems being identified with HIIT

[@ConceptVis]

Hiit doesn't actually burn that much more than normal cardio, it really just depends on how the person is running

[@wellactually21]

@@liltick6133 I disagree , u can run alot longer than do hit lol

[@AmitKumar-yr4lb]

Literally best video. Every thing was next level. Like cinematography Editing Background music Their expression Literally you r great browney 😀

[@rizkbazzi2135]

Okay no one is talking about how he sunk every trick shot first time

[@hudson.kemnitz]

He did it in several attempts

[@rizkbazzi2135]

@@hudson.kemnitz I know I’m just saying to see if people actually thought he got it first try

[@ivanjuan1098]

I'm happy to see Sten Van Mil getting bigger everytime I see him on your videos. Good job men!

[@zenmckenny6383]

*flashbacks to cutting during wrestling season and trying to make weight...*

[@rithviqjha6665]

I am subscribing this channel now after already watching 50 plus videos. But mainly I am doing this for they “guy in the blue shirt” i.e. Arjen. Because I find him very inspiring and cool. And obviously the content is amazing

[@meshootingstar5835]

Man! Stan is a natural moderator! He made it sooo interesting! Congrats for Jorg and Arjen for their hard work! Love to see more of these!!!

[@Vytablade]

This video was AMAZINNG!!! One of the best!!!

[@ash05]

Arjen is a freaking legend!

[@liampolap1437]

How long did it take for Browney to hit that Basketball shot

[@SweeZ123.]

Already know this video is gonna be 🔥

[@jazzyj105]

Arjen putting up a nice performance to make the video more better and interesting. I am on team Arjen 😂,i hope you guys play game like dude perfect so that we root for each one of u guys

[@rektbyonion6757]

Browney becomes Mr Beast 2.0

[@bitslay]

The fact that Browney nailed all the shots

[@Ericliaoo]

Arjen needs some blue shorts for vids where wearing a blue shirt is too hot 😂

[@ajinkyadharkar1183]

video going all intense and sporty ,stan coming with new trickshots

[@AA-ke2ns]

Bruh Jorg needs another transformation, buff transformation this time 💪🏻

[@windserenity9223]

It's quite impressive how Browney gets all the trickshots in one try each

[@Kerrtm999]

He hit all of those shots 1st try, respect

[@hira3916]

That vibe in your videos is amazing

[@OG_Edits1337]

Com on, when Arjen site he can for example push the wall with his Back or just squeeze muscles, or pushing one hand with another, like he had many options to burn calories there

[@williamcecil4265]

russian twists, bicycle kicks, flutter kicks, L-sit.

[@leo_9599]

I don't think he was allowed to move/exercise. It wouldn't be a punishment or twist if he could.

[@HarshYadav-zw6hc]

NO one: le browney playing basketball with a football

[@CommanderRaptor09]

A chess grandmaster burns 6000 calories per match.

[@theodorezanello]

I've heard enough of the Dutch anthem in f1

[@kanocrys8561]

tHE BLUE MAN IS THE GOD HE RISKING EVERYTHING

[@Videocall28]

kzbin.info/door/D7YztJ6qYRmNWW61d5Eulw

[@jazzyj105]

N this is whats making this video interesting 😢

[@spicehurls]

Am I just really bad at sports or is browney really good at trick shots

[@ethicalcollective]

Heavenly Father I pray that you keep the person reading this alive, safe, healthy and financially blessed Amen 💜

[@emmancena5447]

Amen 🙏

[@hekkrjs2698]

You too, mate!

[@eldanridley7]

i just have to say that who ever edited this video, great job with the soundtrack. really good job!

[@PhotonGames]

How did he possibly burn 0 calories for 15 minutes, even sitting the average person would burn at least 20 in that amount of time.

[@PhotonGames]

@Joe Mama Oh I see. I feel stupid now. But if it just didn't count them, he should have exercised to get his heart rate up and burn more when it was counted again.

[@charredskeleton]

Im a big big Arjen fan, and a major Jorg fan. This video is epic!!

[@sk8god212]

Bru I’m burning calories watching this

[@kaydenbasebuilding4549]

Hey Browney, I have a confession to make, I may have just got curious and marathoners through all your old gaming videos😂 My day has officially been made, even know it's pretty much over

[@Riky-jh2uj]

Am I the only one who feels that Browney has chosen the wrong hobby with football? After he scored 3 baskets. With tickshots. First try.

[@WizPals]

Browney: There you go Arjen: There you go 😂 12:57

[@theweirdboy1704]

the funniest part was when aryan said i need a blue shirt lol

[@RealVahis]

Yooooo wtf how u got so many subscribers i watched you last when u had like 70k... Very proud of u man u deserve it

[@mark2918]

Every calorie = 1 dollar means he needs to pay them thousands of dollars as it’s kilocalories. LMAO

[@RICO1311]

Lmao 😂

[@seinou7471]

calorie is not Calorie which is kcal

[@mark2918]

@@seinou7471 I don’t think so

[@victoriarichardson3200]

This was extremely entertaining 😂💪 well done guys

[@shaolonmonke2791]

You should've made it a battle though.... Winner gets the money, Loser goes home with nothing

[@adrianwatkins5339]

What is that app called when it tells u how many calories u burn with the heart thing?