I Tried To Become A Pro Gymnast In 24 Hours

I Tried To Become A Pro Gymnast In 24 Hours, he gave us a 1 out of 10
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If you read this hit the like button with your nose

[@Browney]

This was one of the most confronting experiences ever, but the results were worth it 🙌

[@ياربحسينيجيبكولوآمين]

This is what is required buddy

[@sinanem6795]

Hey bro

[@tetylian2474]

I like milk

[@khalilahd.]

I love that you try new things proud of you!

[@khalilahd.]

I love that you force yourself to face your fears. It truly motivates others to do the same. Awesome video ☺️

[@theoredori]

If you've come this far after one day, you really should keep going. It would be very cool if we see Gymnast content on your channel in the future :)

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@herbatabiaa9986]

@Artic Bedwars ?

[@Ayham.O.H]

No.

[@timmie6530]

Ye

[@imjustaguy4340]

I mean its not for everyone, if you dont like flips you wont have fun

[@itsame2649]

Never has seeing someone do a backflip given me so much joy 😂 well done Browney!

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@emilyb7791]

This may be one of the most important videos you’ve done. Facing fears is no joke and you did it, and let all of us watch it. So proud of you thank you for taking us a long! You’ve inspired me to do the same.

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@imjustaguy4340]

Theres only one fear ill never try faceing Spiders

[@S12Gaming]

My biggest fear is getting out of my comfort zone which I believe a lot of people can relate to and this video is actually helping me become a bit more confident in myself and what I can achieve.

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@pmudri]

Why do you sound like you googled some generic quote? Define getting out of comfort zone. Is it a triple salto or getting out of your house? And how does this actually help you?

[@maniaceu]

@@pmudri it literally means he's scared of everything and he's lazy but i don't know how it helps him... maybe seeing someone do what he's scared of

[@100_focus]

sad to see someone discourage someone else when they actually want to do things that are productive

[@Killerkarotte1]

Seriously? This Video? Then you have bigger problems...this video is hot air.

[@khalilahd.]

Proud of yourself for facing your fears. Not everyone can do this. Definitely motivates me to do the same 🙏🏽

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@Jekker1435]

i see you everywhere

[@shermanculbertson6244]

I struggle a lot with depression, and Stan is someone who I can always count on to entertain me and make me laugh and smile. Keep up the awesome work Stan.

[@huseyinz1873]

bro best option is to learn to deal with it. Go gym, go to school, work go hang out with friend do something. think positive not the negative learn something talk with family friends. I hope you get better.

[@ademcarroll7928]

you are not alone, bro. And yes Stan & Arjen always cheer me up

[@huseyinz1873]

@@ademcarroll7928 how does it starten depression?

[@burmataskforce307]

@@huseyinz1873 I don't think I can generalize. And there are different levels of depression. I had a friend who killed himself because of it, he was smart and funny, with a good job, a wonderful wife and kids. I never expected it to get him. It can be very powerful. But others just have days when they lose their will and vitality. It can't be fixed by just keeping busy, but sometimes it is helped. I won't ever be able to do what these guys do but it can inspire me not to give up.

[@typekkleks4013]

depression isnt an illness... its just an excuse people make when they are having a bad time just to be like "hey im not weak, its an illness!" Fr tho, i didnt type this as hate or anything despite it sounding like that, i just wanted to say, get on with your life and its gonna be fine :)

[@beatrice2764]

I am so impressed with you for overcoming your fear. Start of last year I fell out of a handstand wrong, badly winded myself for the first time and my back hurt for weeks. I was so scared to handstand again, and it still scares me to do it without a wall or something behind me that I can rely on if I over shoot it. But getting there slowly. You’re an inspiration

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@mikajonkers217]

I have to compliment you for having all these sport related videos full of joy. I think in a phase where most health and fitness related channels and videos are dead serious, your videos remember me that doing sports is not something you should do to be a functioning member of society, but you practice them to have fun. Cannot wait for your next video!

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@rymakesmusic]

It's incredible to see the level of support amongst these three men. Bram is what an actual alpha male is, being a supportive leader, not being toxic.

[@DavidCoxDev]

I'm always impressed by your willingness to show the viewers that things are hard, and sometimes they don't work out, and that's okay. Huge progress! You're nearly there!

[@ademcarroll7928]

This is really good. I hope you guys will continue with this. Bram seems like a good teacher. Gymnasts are awesome

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@juliaottosson9591]

I love the way you are honest to us about being scared and not be able to do everything because of that fear and because you are only human, you know. Thank you for a great and a truthful video!

[@riveralvarez7517]

If you want to succeed in any sport, be it fighting, bodybuilding or become a pro gymnast, you will definitely have to watch what you eat. Training is important but there are no real gains without proper diet. I realized that after I started following my first meal plan. I found it on Next Level Diet iirc. At the beginning it was hard to eat 2500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.

[@romainauberon9870]

Yeah it's pretty much correct. A lot of these pros won't be there without very expensive and strict diet.

[@bertcraft]

hard to eat 2500 kcal?... thats literally average for a male

[@rayres1074]

Bram is such a chaotic and bluntly sincere force, loved it! Also, it goes to show how inhumanly agile and strong gymnasts truly are.

[@cristi2039-]

10:34, Stan almost got the fist bump but in a couple seconds he still got it anyways.

[@johannes01]

Can we all agree that Browney and Arjen did great?

[@ahfkxjeidaj8386]

Nah

[@ahfkxjeidaj8386]

Nah

[@ICYEDITS22]

They did, and your vids are insane keep it up

[@ADIIIIIIIIIIIIIIIIIIIIIIIIIIII]

0:55 the coolest captioning i have ever seen HANDS DOWN

[@plainseed]

The gymnast guy is so open and supportive. No elitist here

[@cob990]

Well done Browney! You should definitely try rock climbing next. Maybe even collab with Magnus?

[@KykyFit]

The amount of work you put in your videos is insane 😭🔥 goals for real

[@SWYN31]

I have been training gymnastic for 4 months after 4 years of calisthenics. I think this progress is actually pretty fast. And I think Bram is really patient here

[@avinashgautam8314]

Gymnast: I am trainer Argen: I am the pushup guy

[@madisontaff7379]

As a cheerleader who previously injured myself tumbling I know what the fear that it brings. I couldn’t walk for six months, and now am currently working on layouts with tons of anxiety. Btw: You did amazing!

[@_uchiha]

good luck

[@rxptorgg]

About 4 years ago I was doing flips on the trampoline, and landed on my neck and got whiplash. It made me really scared of doing backflips until my dad got my to try it again, and now I can do backflips really easily. Keep going and we’d love to see you so the same!

[@charzo]

Just imagine how many videos Stan Browney is working on at the same time. His work ethic is insane.

[@endritmehmedi2190]

Great video, I like your progress! Backflip tip: you are not jumping high enough, your main focus is to just flip, just like I did when I first started.

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@worldofkyle7227]

Great job browney!! And Arjen you as well. Browney for facing your fear and arjen just being by your friend's side for the support.

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@teipkep]

This is maybe one of the best gym video on youtube. You learn so much stuff, see so much you have never seen before, and it's fun and legit to watch!

[@OpTicrain63]

Flips are incredibly scary when you are first learning. But the hardest part is awareness but it’s definitely more mental than physical

[@LionSlaysRBX]

I love how Arjen did it confidently with no hesitation.

[@shanmccookie3604]

That gymnast dude was so real. And just hilarious "will we have to bring this up?" " :^] eventually." I wish I had that energy. Good Lord congrats on facing your fears and trying something new.

[@tristankampe8881]

Get a trampoline so you can practice other flips! I think you’d get good really fast. Try and get into contact with tanner braungardt, he’s a KZbinr who’s great at flips and he also has been getting into fitness.

[@boogalooloo]

This was inspirational, I have been so scared to do a back flip all my life, and to see you being able to do it made me so happy for some reason

[@pk_mks2575]

hey browney!!✌️. I got a tip for you. When you are going to jump for the flip, you have to use your whole foot exctencion range. I carefully watched your technique and i observed that you were jumping from your heels... try to jump from your toes in order to maximize your power during the flip.👍💪🤞

[@bestman-dn8uh]

Thank God for Browney not letting fear get the best of him, Thank God Fr fr

[@guyintheblueshirt]

This was such an amazing experience 🙌🔥

[@kamaldaou4680]

Pleaseee reply I have been into gymnastics for 1 year they all said I got into it just to get a backflip but that isn't true I got into gymnastics to make myself stronger and to do what I love

[@marleyjames566]

Ay the legend himself

[@hardgainer969]

Bro, what's your body type?? Ectomorph?? Figure it out - kzbin.info/www/bejne/hIHZZqeDYphnY7s

[@karoegbevurie]

even though I am a year late in this I am completely extremely proud of you man for your progress. I also have a bit of trauma from flipping and I am hoping to overcome it eventually, watching this makes me feel like I should keep trying and never give up so thank you for comments like this.

[@pulkitsingh272]

Bro at 9:59 I literally got goosebumps 🤯 it might not seem that much but it is really hard to get over even the smallest thing in your life with which you had a traumatic experience. Keep motivation us Browney and the guy in the blue shirt lots of love you you ❤

[@johnmoore5593]

I went through a similar progression. I was afraid of the flip and just got in a gym, got some pointers and help from gymnasts, and pretty much got where you did in about 2 hours. Went home and kept at it on the grass or at the beach in the sand. After a little practice I was confident to do standing back flips even on hard surfaces. Front flips were another thing and took me longer, I think because you can spot your landing easier with a back flip.

[@nevio1505]

You’re actually having a lot of progress in one day!

[@whyparkjiminnotridejimin]

09:17 It's so sweet how Bram was happy that he finally got it😆

[@bestrl4664]

2:56 legit almost made me spill out my drink XD

[@justcloudyleft]

I am a national champion in men's gymnastics, and watching this has made me realize how far I've come. I remember how I was scared of flips just as you were. Great video, and good job on your flips.

[@lootmaster1337]

Not sure if the guy is a trainer or just does it to win medals but he was doing a really good job of slowly fixing the positioning and roation to help ease in. Looks insanely fun to try

[@Jaydenchillin]

I love how even if Browney fails and his friend gets it he still hypes them up a real friend

[@zweiterball]

It's great to see the support you give each other, positive vibes, in all the videos. This is what makes the videos good.

[@chiaramerlo9746]

Great job guys! ❤️ Amazing video, congrats for facing your fears and the progress you made Stan!

[@TheNymaninPoika]

This was a dope video, I did gymnastics for a long ass time when I was younger and seeing some of theese gave me good flashbacks haha. Overall that’s insane in one day can be proud of yourselfs!

[@prathameshguchait9955]

He never disappoints

[@casperras]

Omg, i love this, this building us FLIKFLAK, and i used to go here twice a week and know the entire building, super cool!

[@lordspejson8871]

Ok this was actually rly insane. Guys remember to always overcome your fears!

[@millacabral9475]

Awesome video! I have been following Bram for years now and I wish he would post something again hahaha. I love gymnastics and your channel is great too, this was a good collab

[@adrianmielisch4233]

Great Video. I can totally relate to the fear...still struggling to do a backflip on the hard ground. If anyone wants to learn the backflip from a bar, I can recommend just rolling in with no speed and then to slowly increase your swinging. You might touch the bar with your feet, but it does not hurt and it helps you t get comfortable with the movement.

[@Lursen47]

I can relate to that pretty heavy. I was once able to do backflips but one time slipped on a wallbackflip and landed directly on my neck. It hurt like crazy and since then im terrified of trying it again due to fear of how it can injur you. But honestly, seeing this makes me want to try it again some time. I miss doing them now

[@countdown8486]

These videos makes our days better

[@zhengiooo1192]

This is so cool, wish you can do the second episode.

[@kikip5839]

You guys are so supportive towards each other, I love it!!

[@LilyMWest]

Your films are something else. I like your style very much because you often made me laugh :D

[@Shiyoken]

I have the same back flipping problem as Browney in a way lol. Glad to see him over come it and improve. Taking note! :P

[@Llightmare]

Doing flips is so much fun, haven't done then in over 10 years myself and I am currently working on getting back into it and even the process of getting there is just fun

[@xandervanijzendoorn]

What a awesome video!! Eigenlijk had epke zonderland ook mee moeten doen

[@abhijaykansal_]

the content is going UP AND UP fr fav youtuber

[@roeldankers2479]

Bram is a legend

[@hazelexplores]

Thank you for sharing. I had no idea about the contents of this video, when I started watching, but I literally just fell on my head/neck yesterday evening when my legs didn't catch me on a trapeze. I have no idea how I'm going to feel when I go back, and not sure when that will be yet, but hopefully I will be able to go back and not lose confidence entirely! Massive kudos for facing that fear! It's a dangerous game!!

[@flinnttt]

Browney is just so motivational, learns things that I would probably never try

[@bertiecartwright824]

Its epic to see a calisthenics-gymnastics collab from browney!

[@renevanleeuwen1813]

Great vlog guys, you made crazy progress in a short time. And great to see Bram again, he sort of disappeared from YT. He's a very good teacher!

[@ashlyn9324]

You should do the bring Sally up challenge with bench press. That would be interesting. Love you guys

[@ACRUSmusic]

4:26 WTF you can straddle planch????

[@louisgarciano7573]

Just a tip I saw him going to far back and not enough up ⬆️ during his back tuck. Great video either way I am have been doing gymnastics for 5 years now

[@louisgarciano7573]

Not hate though a great first try

[@Sammy-bd7jv]

men's gymnastics is such an amazing and fun sport, I've tried many sports and this is one I've stuck with for over 5 years. It takes a lot of mental and body control to do it so props to you guys for doing some of those skills, a russian is very hard to do on your first tries so that isn't really "easier". Your fly-aways were not to bad!

[@budsadler400]

Great video....so good to see Bram again. I miss his channel!

[@yehonatanmarton5543]

Harry is the goat and Stan as well for putting his back flip in the intro

[@vledermaus]

So since you're dabbling with gymnastics.....you should definitely go to the Hooked Tricking Gathering 2022, I've been there in 2014 and it was insane and it's close to you as it's in the Sportcentrum Ookmeer in Amsterdam.

[@mustafaalbahrani743]

I am happy for you You had a genuine smile when u got the flip in the place u fell before

[@HobbitNinjaWizard]

This was amazing, great job facing your fears Browney!!!!! Both you and Arjen did so well! Can't wait to see you stomp out a backflip! :)

[@patrickcain2562]

Hey so I’m a gymnast, and first of all I love your guys content and great job on getting over your fears, but something that helped me when I was little learning a standing tuck was thinking about rotating by bringing my knees over my head rather than to my body idle that makes sense.

[@zimon129]

I love this video especially the "progress" part!

[@mosh.capture]

Man , l've got the same fear and seeing you do this really motivates me. Would really love to see you learn a backflip.

[@RamanSingh-zr7pk]

Big tip :- just commit to the flip at the moment. Don't be hesitant just commit.

[@extiandy]

More than the amazing feats you guys did, what's way way more is you conquering your fear. Props!

[@BuzzBurst2907]

I am a gymnast and dude I am stoked about your progress in one day it took me a month to learn a backflip also your work on the still rings ur strong af 😂🔥🔥❤️

[@ItsSlyFox]

This hits home to me, because I did diving competitively (and wanted to go to the Olympics), until I had a very bad injury. After I healed from the injury, I was terrified of diving. It took me a long time to even get back on the board. I eventually did, but I "couldn't" do what I used to, and always bailed out of my dives. I ended up quitting, which put me in a major state of depression. To this day, this is still my biggest regret. I wish I had conquered my fear.

[@desavaliakshith5642]

hope you're doing well now buddy

[@moralias104]

You guys make it look so easy, gymnastics is a top tier sport

[@armurphco]

WOW! that is really impresive. I love the hard work, but as a gymnast also, i would say that you would need to set more, which means to jump more upwards instead of backwards before you grab your legs and tuck. Keep up the good work! Love your vids!

Imagine that the song break yaneck from busta rhymes was playing on the gym 🤣 that would be funny af 😂 Good video guys!! embrace your fears 💪

[@OlegLegg]

Thank you for sharing this bro we all have fears big or small we need to overcome them this is very inspiring

[@datalles]

As a young gymnast i also struggle with the high bar dismount flip

[@WorldHistoria111]

Another awesome video from Browney and the team. You guys rock!

[@moiragrace5484]

I used to do compete in gymnastics and still dabble with what I still can do. There was a combination trick that I landed on my neck during practice and afterwards was only able to pull it off twice after the incident, so you moving forward and pushing yourself to overcome this fear is really motivating!! I still tumble but that is the only sequence I will not try since I was very close to a major injury. I love the sport and highly recommend continue furthering your skills of flexibility and tumbling because it will only bring you further in balancing and physical achievements. If you do decide to move forward and work on your back tuck, from your video it looks as though you are pulling your chest to legs when you grab your legs during the rotation. Try to slowly release your grip on your legs so your chest can gradually come up as your legs are rotating over your body and then all together stop grabbing your legs so you won't have that issue in the future!! Keep pushing yourself and I'll do the same!!!

[@miablazekovic1125]

This is such an important video just to show that doing sports can be both fun and liberating in many ways! Beginners (in my opinion) relate too many negative feelings to exercise while there are so many ways to make it a memorable experience for everyone involved. Now I really want to learn how to do a backflip from a professional too 😊Seems fun!

[@kekort2]

Awesome job, guys!. Overcoming fears is huge!

[@mandylisak]

Wow dit is geweldig! Heel mooi hoe je het kon leren door met makkelijkere variaties te beginnen. Awesome!!

[@moncurflips]

As someone who can do triple and quad flips on trampoline, the mental block is super hard when you first start trying flips but quickly goes away. I did my first quadruple frontflip on garden trampoline in October and it was so scary but now I've done it at least 10 times and the fear is completely gone

[@trainquest]

A quadruple frontflip on a garden trampoline? I'm calling this BS 🤣

[@moncurflips]

@@trainquest I've met people who've done quintuple front on garden trampoline so quad isn't even that unrealistic

[@pommel1196]

Please more videos with bram!

[@turi8694]

Epic video! One of the best ones! ❤️‍🔥

[@ryhz518]

no idea how long I've been waiting for this!

[@datalles]

a flip on the floor is much different as you start with no rotational force than with the bar that just gives tons of rotational force. the problem is knowing when to let go from the bar.

[@mcshrek5274]

Me wants to flip: So try’s in the backyard Him wants to flip: Rents out a whole building