🔥15 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts

[@mayjoycesabidalas]

😮😅😮😅😅bsk

[@AnxMa]

Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those quick workouts at home are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)

[@basheerahmuhaimin6321]

Thank you so much for taking the time to continue this journey of healing the body with movement you are amazing

[@MiaJohnson-x4m]

Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life

[@farahch.705]

Good one to start with if you've stopped exercising for a bit. Not heavy but definitely gets you sweating. Nice classic easy to follow moves. Thank you making these vids BG!

[@yonacohen3539]

I agree with every aspect of your description, except low impact. You have definitely made a high impact on my life. Thank you…you are amazing!

[@mintytippy]

Gosh this was good! I burned the same amount of calorie doing a 30 minute workout!

[@rajbrar9916]

Awesome, thank you for great workout. I I’m recovering from breast cancer treatments, trying to gain my strength back.

[@happydaze5732]

Love your smile 😊 More 20 mins workout please 💕

[@ruth7855]

Impressive burn! So I had a rough night at work-lists of crisis management. I was just too exhausted to do more but due to my commitment to consistent workout I thought, I can do 15 min. This was a workout and once I started I did well. I was amazed at the good burn!!! Thanks BurpeeGirl! I would be good with new 15 min knee friendly workouts but I am also good with what is there already❤

[@BurpeeGirlLiss]

I'll make a note of that! So glad you got a workout in!❤️

[@irinaemelianov8344]

You are so creative .The huge variety of workouts .😊

[@judyvan3289]

Great moves, great music, and NO talking❤

[@simonmaria58]

Szép napot kedves Andrea! Ismét egy szuper edzés! Köszönöm!❤💯🌹

[@MariaAyala-cu7yk]

That is my second workout of the day and love it.

[@JanaAgopjan]

Einfach super die Frau 👌 Vielen Dank für so einen tollen Start in den Tag 💪🏼 Musik ist auch perfekt 👍

[@sureepornpitigrisorn7338]

Great 👍 workout 🏋️‍♀️ thank you so much 🙏🏻❤️

[@alexiawiseman3073]

This was such a great workout this morning!

[@АннаДоруда-м4т]

С удовольствием позанималась.Спасибо)

[@nicolafidler4461]

I love this! I do it every morning!! Keep on keeping on!!!

[@cesarlorenzo_._]

Great week for you and thanks again for training us!😁

[@alc557]

intense - just want I needed - thank you

[@almostdomestic8706]

Oof. Short, sweaty and still feeling the burn from yesterday. Thank you!

[@madukasteve2502]

Superb workout there are no word to describe...good job

[@Elenabibolotti]

Thank you so much.

[@kazzyreeve9669]

THANKYOU So Much! Really Appreciate That & your Reply Drives me Nuts when people don't bother specially when they invite comments!!! So Well Done you & please bear with me as really rubbish on hear have to wing it!!! 😊😊😊

[@merveda]

Is it possible to give some notes or warnings on the screen about breathing on some specific movements

[@stellamorena5332]

Great workout. Great music and tuesdays workouts done. Thankyou so much burpee girl!!❤❤❤🎉🎉🎉🎉 You make exercising so fun, and I always want to cone back❤❤🎉🎉🎉🎉😊😊

[@midgesilvers9316]

Good Saturday morning Andrea 🤗 thanks for another great one 👍 see you in the next one!😊

[@debrawilburn7059]

Mission accomplished. Thanks. 🙏🏼💪🏻♨️🤸🏿‍♀️

[@ibolyasandor3887]

Another great one, thanks a lot!❤❤❤

[@cristywyndham-shaw5111]

You make it look so easy, but it's a challenging workout! Love it! 🎉🏃‍♀️ Thanks!!

[@chijennifoundation]

Really challenging 🤣

[@mariarosameyer6875]

Really really challenging all body parts are moving 😊😊😊

[@mariavela7506]

It's my second workout of the night a little bit late but I did it. Thank you dear BG! 👋👏🤟👍❤

[@kaythompson8996]

Fast & fun, loved it thank you🥰 Clocked 2101 steps 🤗🤗🤗

[@catiaregina5627]

Amei aula top❤❤

[@siomaraaristeu6255]

Treino completo, sinto me cansada! Obrigada, seguiremos juntas

[@daviotkelly1267]

Was a bit ill past week. This felt good to get the body moving again❤

[@Entretenimiento.-]

Rutina finalizada y complementada un cardio hit..

[@Irina_Nekrasova_]

Доброе взрывное утро! Сделано! Спасибо!

[@virginiaruizgonzale7465]

Fabuloso muchas gracias!!!👏👏👏🤩🤩🤩💯💯💯

[@julets2923]

Сделано 13.05.2023 Thank you!! ❤️

[@isismorales8840]

Great morning workout before going to work

[@oliviabalukadevine5945]

Wow thanks am getting used by working out everyday with u🙏🙏❤❤❤

[@claudiabarretto2221]

Thank You Andreia ! ❤❤❤

[@Sujith_Mathew]

❤will do this one. I love doing all ur workouts.

[@BobbieBland-f8j]

Added another short but intense workout today.🥰 Have a great day and I will see you tomorrow.

[@anastasiaskobeleva]

Спасибо за классные и эффективные тренировки!)

[@popcornenglishonline9548]

Project: December Fit

[@MaríaLalala-v3h]

I love it, thanks❤

[@BurpeeGirlLiss]

You're welcome 😊

[@rabiamaruf5254]

Love your short effective workouts.

[@kayemartinez2083]

Girl you make it look too easy, i was running out of breath in 5 mins.. damn i am so out of shape. amazing exercise tho. thanks for sharing.

[@kazzyreeve9669]

THANKYOU so much!!! Please could you do some with some more Up beat go get em Dance type Dance Music rather than the grungy grimey stuff Please!!! Keeps the momentum going so much more THANKYOU!!!

[@BurpeeGirlLiss]

Check out this playlist: More Cardio to the Beat: kzbin.info/aero/PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA

[@leticiaperez3165]

Thanks!

[@BurpeeGirlLiss]

Thank you so much for your support!❤️

[@ceciliazuniga608]

Gracias por la clase hermosa me encanto

[@lisadoxtator4493]

Great for my lunch workout today!!

[@DO-ux2rm]

Great workout! Thanks BurpeeGirl 🙂

[@gitanjalimehra1291]

Thank you for sharing this video. Njoyed doing it👍. Wish you would say a few words along with the workout…. Just my thoughts 😊

[@PatriciaSilvahnd]

Glória a Deus, nossos hábitos apontam pra nossa identidade, que esteja firmada em Cristo Jesus.

[@swapnas3317]

Gorgeous short n sweet workout❤

[@adalbertamarques6657]

Prontissima pra começar,é bom pra aquecer.Porque tá frio demais.

[@airjoelbiker]

Love your workout!❤

[@jeanpaulgranier4650]

Chaud chaud! J'ai bien transpire 👏👏👍👍🌻colette

[@bekw8880]

Hello 👋 thanks again 😊

[@lesowa]

спасибо)

[@karunasree4300]

Simply good workout😊

[@georgeandchris1126]

done my workout for today

[@jazminpatriciamolanopiraba4926]

Feliz con tus rutinas ❤

[@hemadutt8825]

Thank you❤

[@Taatahcruz]

Love!!!❤❤❤❤❤

[@詩韻陳-h5u]

快速產汗的好運動❤

[@oO0h1167]

Thanks again 😊❤❤❤❤

[@soniagarciafernandez3217]

Thanks!!!!🎉🎉🎉❤❤❤

[@edinapiti7029]

Super! Thank you! 🥰

[@BurpeeGirlLiss]

Me too!🤗

[@shirleyfalcaodepaivadossan9821]

❤❤❤thanks

[@alexandraboe1105]

❤19/08/23❤

[@farahalkindy6072]

اين انت يامدربتنا الجميله ❤❤

[@karenbernal5691]

❤❤❤❤🎉🎉🎉🎉 excelente rutina 👌✨🇲🇽

[@magicalmusic6306]

Done thank you :)

[@rogenejanik7623]

Perfect moves! Thanks once again! You rock!

[@jeanpaulgranier4650]

👏👏👏👍👍👍👍🙂COLETTE

[@MOONSUN-ox2dg]

1st workout

[@rosaruizesteban1678]

Gracias 🙏 mi hermosa chica más tarde la hare😊

[@vaniasantos4414]

Muito bom

[@SapiPutih-i7j]

Easy to follow Love ir

[@15051982sg]

very nice

[@ebrualkan2077]

can i lose weight with this exercise 🤗

[@joannakopinska9019]

Seemed like nothing but wow i sweat like hell.

[@glyfi1666]

👍👍💪💪😘😘😘 Thanks

[@Keister4U]

Fun Fun Fun 🤩👏🤩👏🤩👏

[@whaynnaaraujo637]

❤️❤️❤️❤️❤️❤️❤️ 😊 😊😊😊

[@aamisha5688]

Hey dear plz tell daily how mutch time i workout and plz tell after how mutch time of taking my meals i should workout plz rply

[@rotanamohamed9231]

I want know plz this exercise burn Hm calories

[@BurpeeGirlLiss]

Maybe check the comment section for other people's stats!

[@ka_ja]

❤❤❤

[@andreavanderheiden2825]

🎉🎉🎉

[@claricerodrigues458]

12/09 ❤ feito

[@maleenasstrom6080]

👍👍👍👏👏👏🙏🥰

[@marcelasantos9027]

Faltou sincronia com a musica péssimo treino 😭😭😭

[@yesilhayat1729]

💪🏽🦵🏾👍🏽

[@HeenaShaik-g1r]

Exercises for C -Section

[@beverlyoshida4951]

im back again for you miss BurpeeGirl.I been Busy from work lately so i hope i can workout again watching your Video's.💚🤍💗