Butter Vs Ghee… What’s the difference?

[@Jason7t]

I was really confused about butter. Then, someone clarified it for me. Ghee! I get it now.

[@jolantawozniak2132]

You can make your own 👍🏻

[@chrisw8011]

Could you eggsplain how yolked you were

[@Fuzzira]

Whey to milk the content, bovine.

[@omodiagbedominicedeoghon4607]

And he did it the right whey.

[@ivotheg2397]

I gheet it now!

[@Abraxastrust]

Raw illegal in Michigan. Violation of human rights if you ask me. But alchocjol and pharmaceutics are legal

[@anouaressanoussi]

😂😂 we live in a crazy world

[@noneB974]

Definitely a libtard state

[@franksters08]

Don’t forget about cigarettes and vape pens

[@SkibidiBroski-p5e]

Raw isn’t that dangerous tbh

[@jamesadamgleason9471]

And rec weed for the kids​@@franksters08

[@Utsu-P_Enjoyer]

I fry my Steaks in Ghee, since it had such a high smoke point it makes a delicious crust on the steak and makes it very juicy as well

[@vino.03]

Does it smell horrible to use ghee 🤔

[@jakecarroll5]

@@vino.03 No very delicious! I used this daily when i first went carnivore!

[@RicardoSanchez-es5wl]

@@vino.03no it smells like butter

[@PJNyte]

*High peroxidation

[@thinkchair96]

Ghee is shelf stable as well. Huge benefit.

[@mattlm64]

Ghee is much more expensive. At least it is here in the UK. It's nice for cooking but beef fat is cheaper for that purpose.

[@rafaelbohorquez8135]

Same in South America. It's expensive af. But homemade ghee is normally budget friendly

[@Tutualoe]

Go to an Indian store, there are huge ass containers of ghee at reasonable prices. I’m not sure if it’s the same in this UK.

[@NS-ie2ld]

It’s easy to clarify your own butter

[@shivamrai2886]

Go to any Indian supermarket

[@Lastprophetpeacebeuponme]

I’m Pakistani born and raised in America I grew up eating ghee in my house it was a staple when we cooked. We always got it from the Indian store.

[@levigutierrez7809]

😮😅😂

[@cavelleardiel]

WE white people call it clarified butter and have been eating it for a long time. LOL

[@Lastprophetpeacebeuponme]

@@cavelleardiel lol thanks good to know ; )

[@MandyJean101]

Try not to come at me for this but I love butter for cooking my eggs and ghee to cook my steak. Because I’m weird. Ground beef I just use its own fat to cook in. Or whatever is left in the skillet after the eggs are done.

[@demesewmereid9147]

you are really helping a lot to let people know the good from the bad So You are my best person. God bless you and your family

[@JesusChristFitness_Official]

God bless you too! 🙏

[@NS-ie2ld]

God bless you for following this evolutionary consistent diet. You believe in evolution right? 😂

[@xLonewolf]

Ghee is medicine in Ayurveda!

[@rayquaza6791]

Ayurveda is BS and dangerous for your health .The staple herbs are full of heavy metal and block many detox pathway like CYP p450 and ALDH this is especialy BAD when you combine this with high retinol foods and diet. You don't have a herbs deficiency....

[@christhefist55]

What are the ayurvedic properties of ghee?

[@ssingh8166]

Yeeeeeaaaaaaaaahhhhhhhhhhhhhhhhhh

[@umairamir-]

Ayurveda is b.s

[@user-el7yq8js1j]

So is cow piss

[@evh3811]

I love the flavor of ghee, it is very easy to make yourself as well

[@whowho8470]

Costco sales a big jar organic ghee for about $20, can't beat it.

[@D.H.1987]

You can, make it yourself. It's super easy

[@tony86082]

I wish it were grassfed!

[@vulgarshots]

Using ghee is great, but go light on it. It has a strong flavor that will over power any dish if too much is used. Otherwise, it’s all I’ve been using.

[@dukeofdixieland]

Yes! I can’t get past the super strong taste - I stick to grass fed butter! I’ve been searching high and low in my area for raw butter - there is a local farm that sells raw milk. I think it’s time for me and my wife to make our own raw butter!

[@Nellis202]

⁠@@dukeofdixielandGo with French or Italian butter. The fat content is much higher. Better yet, if you can find Italian buffalo butter, try it. It’s naturally A2 casein milk which is much better tolerated than A1 milk butter. Forget Kerry Gold. It may be grass fed , but it’s still A1 . “Butter myths busted .. why certain butter is better” Dr. Gundry

[@dukeofdixieland]

@@Nellis202 thank you for the reference kind person

[@bancy1527]

@@dukeofdixieland Extra virgin olive oil is still an option for cooking, since the smoke point doesn't necessarily indicate the point of nutrient breakdown. Found that out a couple of days ago, lol

[@dlively7828]

I use grass-fed cow ghee to cook with and goat ghee as a moisturizer on my body and hair. We live in an extremely arid climate so a moisture barrier is a must year round. I’m not the biggest fan of goat ghee used for cooking.

[@Paushrizess]

We in Azeri parts of Iran have bern using this kind of oil for thousands of years by heating and boiling butter, Also if you ever try to make it at home gather the white particles after boiling butter, it goes really nice frying eggs etc..

[@LMJmGMfp]

Same with the Jatts of North india

[@Paushrizess]

@@LMJmGMfp North India has a similar culture like Iran probably because there were one big country in past

[@junkdna9093]

Ghee so popular in saudi arabia my home land , ty for sharing ,,,,,,,,,,,

[@BT-dl8kq]

I make my own ghee with maple valley brand butter. Sometimes I mix 50/50 blend with coconut oil. Good for travel with extended shelf life.

[@Cadec1323]

Washington may have its issues in Seattle/Tacoma but if you live in small town then the options for raw dairy are amazing where ever in the state you are

[@B3nkeii]

I can get raw milk here at many places (NL). My mom says I probably wont like it at all & I dont think I handle lactose well. The lactose in raw milk is easier on the gut for people like me, right? Its hard for me to get kcal down, i'd love something I can drink

[@user-gh4lv2ub2j]

Ghee is not clarified butter. To clarify butter one uses a far lower temperature of separation than ghee. There is a difference in the taste.

[@madmanis12345]

Was holding my breath waiting for him to shit on ghee...whew

[@Bougzer13]

frustrated behavior

[@Christiansstillstruggle]

🤣🤣🤣🤣🤣

[@JuniorPsuarez]

Lol

[@joesphlebronrolando1069]

I thought he was going to because it isn't raw.

[@natebrook]

Beware of adulterated ghee. They may blend with other seed oils.

[@susannay.3437]

The million dollar phrase: if you can find...😭

[@kimberlywright4988]

He is just so gorgeous😂

[@TheOpheltree]

There is also a lactose free butter with lactase enzyme. I just purchased one.

[@Livetoeat171]

It's funny how I watch so many shorts on ghee and yet no one has ever said what it taste like. Until that day comes, I'll stick with my butter because I know what it taste like and I wouldn't want to waste my money on something that there's no flavor to it. Butter is absolutely gold; why mess with perfection?

[@angelicaharrison1014]

It’s just more of an intense butter flavor lol

[@jiddy30]

If you’re going to heat up your butter anyway, don’t even bother with getting raw

[@FlyTour69]

He could mean he just puts it on a steak and let’s it melt. The melting point isn’t necessarily hot enough to destroy the nutrients.

[@kwayyy4114]

@@xwhaeEF4s5eujso what can I cook my eggs with?

[@BYOB4u]

Yeah but in order to make clarified butter you need to boil it for 2 hours per 8 sticks of butter. Once the protein separates you have clarified butter. If you cook it for an hour longer you have ghee. Raw is out the window either way

[@Geeza-rc9kz]

​@@kwayyy4114animal fat

[@giladzxc17]

May be a dumb question, but why is it so important to have raw butter if you’re gonna cook in it anyway?

[@TheyCallMeNetarous]

he prolly just lets it melt on his food and not heating it up fully

[@r.a.panimefan2109]

It's fear of all processed foods. Most is horrid (processing) But not all. Pasteurization is just heated milk to kill microbes. The main thing is outer stores often add to milk and so on. It's like this guys fear of gmo. We have been gmo for well since the pharaoh didn't let the Hebrews go. They were modifying wheat The first gmo in a lab was well insulin. Lol. Natural corn looks nothing like what u know. Natural oranges are small green and don't taste great. He's correct about chemicals and seeds. Added to food. But organic sprays chemicals on the crops 😅 Make sure to cross reference and look up opposing info

[@NS-ie2ld]

He doesn’t cook the raw butter

[@South3West77]

At HEB ghee is around 12 bucks, where pure butter is around 6 bucks. I use tallow and butter , bout twice a year i get a small tub of ghee. The tallow i get is anout 8 bucks at 11 onces.

[@4thegloryofthelord]

I recently found grass fed butter- at Walmart. Will take another look at Ghee, as I've always passed it up, not knowing what it was.

[@happy_____----____]

It's in mostly every single indian cooking To get pure ghee it depends on the cow , how good is cow's health and also especially the breed of the cow for best benefits . 😊

[@JasonActualization]

Ghee, due to the heat inherent to the clarification process, results in >10% oxysterol content. Just like how we don't want our own cholesterol to oxidize, we don't want to eat oxidized cholesterol either (when fed to rabbits, oxysterols rapidly develop atherosclerosis, but it's never been replicated in humans for ethical reasons).

[@michaelcoletta4547]

What makes butter more prone to this than other lipids? Any pasteurized oils must then have these oxysterols, no?

[@SockPuppet28]

I wish I had the grocery budget like Dr "Money Bags" here. Normandy organic Ghee, Sedona grass fed organic beef, Antarctic organic penguin liver, Caspian caviar served on goldleaf. 🙄Phew!!! His grocery bill for one month, would cover the annual budget for normal people.

[@B3nkeii]

I mix butter and coco oil so the butter wont 'burn'. Opinions? Only for steaks. For eggs, decently low temp I usually use butter, I like the taste of it

[@user-gp1zv5pn2o]

Ghee mixed with honey and maybe a little sea salt is a good quick snack

[@Adam-ju7he]

I do ghee and also if I can't find raw butter I get the regular !! I don't stress over that !! Good video!!

[@whatthehell2592]

Try to find raw anything dairy!

[@Random_Greek_Dude]

I use ghee on my cast iron for all kinds of meats its great. Also, guys try butter or ghee from sheep if you can find any. Cheers

[@cheapestdon]

i haven’t used ghee before. this makes me want to try it although raw butter seems so much better. what y’all think

[@melongl5697]

Would recommend ghee, the flavor is very good.

[@richellmcknight446]

Looks like he's shopping at Sprouts! I love Sprouts!❤❤❤

[@cairnmonaghan3912]

Butter for me we grew up with it no mention of ghee!!!😊

[@cosmalukasu8977]

I adore ghee... Infused with rosemary and melted over lamb and steak ❤

[@ThousandStars1000]

i agree with most of that but if you heat raw butter its the same as pasteurised butter?!

[@michaelkurtz1967]

Ghee or clarified butter done correctly will be just the oil of butter and will not contain milk solids or whey. Great for people with allergies. Most stearic acids shown in processed foods are a products of soybeans.

[@vplph]

My late grandmother knew these things when those surragotes started to flood the market in Europe after WW2. She wasn't academic but read a lot and had a logical sense ... She lived until 97 with clear mind and no disease.

[@agiasf7330]

In what store are you shopping in this vid, Doc?

[@melongl5697]

likely Sprouts Farmer's Market

[@kanister21]

Ghee is amazing. Also I like the taste of butter more.

[@smileyone1612]

Can raw butter be used on toast & english muffins like regular butter? Does it taste good?

[@coopercooper8406]

Goat butter is GOOD And high in mct oil

[@CarnivoreLeo]

I use that same raw butter. The taste is amazing!

[@BeachJedi101]

Same 👍

[@meisamshahidsorkhabi]

What about Brucellosis? Is that not a concern with unpasteurized dairy?

[@truthseeker9945]

Shopkeeper: “…Oh not him again! Dude can you buy something or leave my store!”

[@Hygge-lover]

You can make ghee from raw milk, you know. That is how it is made originally, in India. No need to use pasteurized butter. And ghee from raw milk is actually the absolute best choice. 😜

[@stringbender3]

Thank you

[@josephellison4752]

lactose intolerants could also drink raw milk

[@tayy8240]

Ghee is very popular in South Asia. My great grandfather who was a sand wrestler would use a lot of it to bulk up. You can learn to make your own at home for those who find it pricey! If you can afford it, get it in glass jars to avoid those nasty xenoestrogens!

[@leetjohnson]

Ghee, thanks!

[@javarithms]

$15.99 for raw butter 😱.

[@brooklyncooper8703]

He’s great but every food choice he suggests is 3x the price of its counterpart

[@PR-pe9oc]

Yup! They make is so expensive to keep u from buying it, so u will choose the cheaper unhealthy butters.

[@melongl5697]

@@brooklyncooper8703 Unfortunately, that's how things are nowadays. Despite many becoming more armed with knowledge about nutrition and health, monetary boundaries often get in the way.

[@Cenot4ph]

Food is probably my number one spend every month, it's your health after all

[@buckjones4901]

You can make your own Gee using butter as well, there are vids on how.

[@leannshort2211]

Yep I make my own Ghee with grass fed butter. So easy to do and I put that shit on everything 😄😉💪🏻

[@area19007]

Ghee is amazing lotions

[@Kvasir-thewise1]

Ghee is so good, with a taste ranging from buttered popcorn to butterscotch. My steaks literally swim in it 😋

[@WampanoagNative]

Is raw butter grass fed too ?

[@borz55]

Ghee and clarified butter aren’t the same. Ghee is the Indian way of making clarified butter and they cook the butter for HOURS. terrible idea cuz all the cholesterol in it will be oxidized. if you want something for high heat cooking it’s tallow or refined coconut oil.

[@marknalberta]

Ghee is disgusting

[@CumcastCable]

Well it's true coconut oil is very good for high heat cooking but more than 90 percent of the fat in Coconut oil is Saturated fat. Saturated fat is present in olive oil as well but it also have unsaturated fat. The problem is Coconut oil is mostly Saturated fat.

[@borz55]

@@CumcastCablelol that’s not the problem that’s the reason you use coconut oil

[@CumcastCable]

@@borz55 wdym that's not thr problem??? Saturated fat increases your LDL and more than 90 percent of fat is saturated fat in coconut oil. Simple as that.

[@borz55]

@@CumcastCable bro what are you doing in Saladino’s channel? saturated fat is king here.

[@saltandfaith]

Find a local farm that sells raw milk, skim off the cream and make your own raw butter. $16 a pound is ridiculous.

[@MissHHarmony]

What about butter vs beef tallow? Which one has more health benefits?

[@TheLongHaul00]

Why is ok to heat ghee but not butter when it's the same thing/processing? They are both being heated. This is contradictory.

[@igloozoo3771]

Why don't they make Raw Butter for Cats and Dogs :)

[@aribloddykool]

Ghee is a product of india and butter was introduced in india centuries later than ghee

[@sci-filover7541]

No lol. There is a stark difference between clarified butter and ghee.

[@michaelcoletta4547]

Ghee is just slightly overcooked clarified butter (to give a subtle nutty flavor).

[@Nellis202]

But wouldn’t all those vitamins be destroyed if using ghee for high temperature cooking , such as searing ? And for that matter, even with RAW butter ?

[@Sam89365]

I made butter yesterday in our kitchen aid. It’s ridiculously easy

[@Funexpected]

We could look it up, but how about a synopsis of your version?

[@melongl5697]

​@@Funexpected If you use a stand mixer, you can just let it run on milk and it eventually turns into butter.

[@Sam89365]

@@Funexpected so I put cream in a kitchen aid mixer with the paddle attachment for about 10 or 12 minutes on medium speed and it just made butter. It gets kinda messy at the end because the buttermilk separates from the butter and splatters everywhere so keep that in mind. Add some salt too taste and that’s it.

[@afonsogarcia9997]

what's the rule of thumb on when to use tallow vs ghee ?

[@MrMarried09]

My last BP check was 109/55 75 BPM.

[@Defjamman94]

Sounds like mine and I want it to be higher

[@Dedicated_.1]

You might be physically weak

[@JmSmith751]

That raw butter is made from corn fed cows.

[@glendagonzalez2469]

Where do you find raw butter and raw cheese?

[@themblan]

Another difference is the price. Ghee is much more expensive. Also, if you're lactose-intolerant, butter is fine; you're not gonna have major problems with butter.

[@MehmetBahtiyar38]

Don’t buy already made ghee lol, just do it yourself with pasteurized milk, all you have to do is cook the butter low/medium heat for half an hour, burn a little bit of the lactol et milk protein, then filter and you have home made ghee 10 times cheaper than the shop’s one.

[@yoloj996]

There’s no raw butter where I’m at sadly but there’s raw cheese 😋

[@nopenope7777]

Ghee is GROSS the one time I had it. But my sister thinks the jar I bought was Open. It tasted bland and stale.

[@squadabingo9113]

Man. Ghee tastes so different in taste. Its hard to get used to on say toast.

[@kellykun5090]

Do not use it as a spread lol, use it more as a cooking oil just use butter

[@squadabingo9113]

@@kellykun5090 i do use it to cook steak. But i thought it was much more nutritious than regular butter so i tried it in baked potatoes etc. I'm going to try raw butter soon but I have to make a separate trip bc they dont have raw butter at the local grocery near me

[@tolgahangultekin8250]

It also smells

[@kellykun5090]

@squadabingo9113 it's high in vitamin a,d,e and K but it has less creamy flavour to it, it tastes like a strong nutty butter undertone, without the cream butter is way better flavour wise, and yes raw milk butter is better but kerrygold butter and cheeses uses NON gmo feed and are Grass fed/finished.

[@squadabingo9113]

@@kellykun5090 thanks 4 the input 👍

[@LegendofNelda]

Butter made from heated up milk (pasteurized) = bad, Ghee made from heated up and clarified butter = good. Don't listen to these fad nutrition youtubers.

[@tallesttreeintheforest]

i know pastuarized dairy its not optimal, but what if you can find raw stuff, or even grassfed dairy. its still okay thought right?

[@baza0383]

I'd say yes. Don't obsess over it too much. If that's all you can get it's better than the alternatives (oatmilk, seed oils etc.)

[@BVforFreedom]

Many thanks!!!

[@941books2]

I don't know what that stuff is you are showing in the video, but that is neither clarified butter, nor ghee.

[@leonardorey7216]

Does Whole Foods have raw butter?

[@danksouls7845]

So heating milk to pasteurize it is bad but heating butter to make ghee is good?

[@bengelfranco]

All respect to u sir…no hate here but ma body does so much better on plants…not hating on ur diet…ive tried it but always get fat.

[@SkaziziP]

Why is ghee better than pasteurized butter? Ghee is clearly pasteurized in higher temperatures

[@NS-ie2ld]

Ghee is not pasteurized at higher temps than pasteurized butter. It’s better for cooking at high temps because it doesn’t have any milk solids that will burn.

[@xsw882]

what temp is ghee heated too? what temps are pasteurization and ultra-pasteurization?

[@Cenot4ph]

Removed milk solids increase it smoke point, it's not really butter

[@asherasator]

@@AveMaria33777 So he can say anything and you would just roll with it?

[@richardsub5252]

I live in shit Australia and raw dairy is completely banned what do I do? Is pasteurised better then nothing?

[@Spiceman333]

I’ve been using ghee to cook my eggs almost every morning. Was thinking of adding it to the end of my steaks too. Is there a limit as to how much I should be having per day?

[@TOPGNBR1]

You can’t cook high on butter but ghee is a life savior for high temperatures cooking

[@sharonvandoran7608]

Interesting!!

[@rohanpatel3893]

Make ghee at home it’s cheaper and not hard to make. The stores will charge outrageous amounts for a small amount

[@rogerthat9832]

Whats your opinion on raw cold pressed milk?

[@poloy0483]

Based on my observation, my sunny side up eggs stick to my pan when using Ghee and EVCO but Butter 🧈 is best for me as it won't stick my pan. Any the same experience with me?

[@nanoellis5366]

How do you feel about coconut oil?

[@musicbymaximo]

As far as I know, it's better not to mix diary and meat

[@marknalberta]

Ghee doesn't taste or smell the same as clarified butter. Doesn't butter have hardly any lactose already?

[@FlowerlyF.]

Love the taste of ghee. Yum!

[@lucianocellini9220]

Anyone else use way too much ghee in order to get the food cooking adequately?

[@MamaMielke]

Butter: 🙂 Clarified butter: 🎩 🧐

[@SouthBayFamily]

Hello What can a person use to fry food with that that I fry all the time but we don’t want to use Crisco so what would you recommend in the frying aspect?

[@EdsCanineAcademy]

Tallow in the uk more commonly known as beef dripping

[@jonathanduran5502]

And between butter, ghee and tallow which one do you prefer?

[@whoyou2crew]

Yes but what if anything is Detri mental health wise about butter or Ghee? What are the downsides of both? Saturated fat clogging the arteries? Increasing Total cholesterol levels and Increasing LDL?

[@Cenot4ph]

😂 these old wife tales again, nothing supported by actual evidence. However grains and seed oils will give you all that

[@whoyou2crew]

@@Cenot4ph I think there is truth to saturated fat raising total cholesterol and ldl cholesterol & the way I know how is because I ate carnivore and dairy and butter and all that good stuff for 1 year with no seed oils, only all natural non processed foods and my cholesterol shot up by 100 points including LDL and total cholesterol. Better to go on a low saturated fat meal plan similar to a mediterranean meal plan. Healthier and I think the research supports that.

[@Cenot4ph]

@whoyou2crew your LDL is supposed to be at that level, it's normal. Guidelines are made to support the medical and food industry, their lobby produces a lot of junk science, particularly from Adventists church.

[@asherasator]

@@Cenot4ph Stop being a parrot.🦜Google "Oxidized LDL and atherosclerosis", look at the studies. There are numerous. These carnivore clowns are missing or ignoring many facts and data. 🤡