बुज़ुर्गों के लिए योग | Daily Yoga for Senior Citizens | Yoga for old People in Hindi

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Yogawale

Yogawale

Күн бұрын

Пікірлер: 835
@devenderkumar5570
@devenderkumar5570 Жыл бұрын
Achhi yogic exercises hai senior citizens ke liye video ke liye dhanyavad aapka
@TaraPatel-pk8hv
@TaraPatel-pk8hv 7 ай бұрын
b but
@nareshbhardwaj9187
@nareshbhardwaj9187 2 ай бұрын
Good betia
@MansharamBagare
@MansharamBagare 5 ай бұрын
मै रोज योगा करता हूँ मेरी 71 वर्ष उम्र है लेकिन उम्र के हिसाब से योग करना मुझे मालूम नही था ईश्वर आपको सदा सुखी और प्रसन्न रखे योग का जीवन मे बहुत बड़ा महत्व है बहुत बहुत आशीर्वाद बेटा
@laxmikanth8497
@laxmikanth8497 10 ай бұрын
Very good exercises, thank you
@hardik8191
@hardik8191 Жыл бұрын
A very good gesture for senior citizens. Thanks a lot beti . May God bless you with happiness and joy.
@Yogawale
@Yogawale Жыл бұрын
Thankyou so much apka🙏🏻☺️
@RajKumar-ll2rv
@RajKumar-ll2rv 11 ай бұрын
Tĥanks​@@Yogawale
@rambahaltripathi5302
@rambahaltripathi5302 Жыл бұрын
बुजुर्गों के लिए बहुत ही अच्छा एक्सरसाइ है धन्यवाद
@govindraokshirsagar4243
@govindraokshirsagar4243 5 ай бұрын
मॅडम आपका व्हिडिओ बहुत अच्छा लगा अभी खुश रहे है हम भी खुश रहेंगे
@MihirChatterjee-cd8jt
@MihirChatterjee-cd8jt 5 ай бұрын
Very nice
@lalayadav6358
@lalayadav6358 5 ай бұрын
I am very happy and grateful to you because your yoga very benfitable far us thankyou so much.🙏🙏🌹
@arvindmishra2965
@arvindmishra2965 Жыл бұрын
Super yog didi ji mai 12Exersies 5pranayam 7month se kar raha hu anulom vilom bhrastika ship karibharamari kapal bhatisuray namskar itana me 2hrs lagte hai 4 se 6 3oho jata hai 53years ka huyog sikha ko 🙏🙏
@Yogawale
@Yogawale 11 ай бұрын
🙏🏻😊😊😊
@surajbhanchillar1718
@surajbhanchillar1718 9 ай бұрын
बेटा सदा खुश रहो अति सुंदर‌ है
@kamleshshukla3322
@kamleshshukla3322 Жыл бұрын
बहुत सुंदर बेटा
@ramraomane5961
@ramraomane5961 Жыл бұрын
Very very nice
@gonaurram8480
@gonaurram8480 Жыл бұрын
Very nice exercise for old man.Thank u
@ramagopalvetcha5162
@ramagopalvetcha5162 8 ай бұрын
Very nice thank u
@jaswantsinghchhina
@jaswantsinghchhina Жыл бұрын
Very nice bahut hi vadiya thanks putri🎉
@maniram1068
@maniram1068 Жыл бұрын
Very nice. Thank you. Apka मंगल हो
@ramkantihayaran56
@ramkantihayaran56 11 ай бұрын
Good excercises for senior citizens
@sushamajoshi1327
@sushamajoshi1327 Ай бұрын
हमारे उमरके लोगोंके लिए बहोत ही अच्छा है|
@Yogawale
@Yogawale Ай бұрын
🙏🏻😊
@ramkrishnabanerjee5105
@ramkrishnabanerjee5105 Жыл бұрын
Didi sr citizens are neglected perso s initially. And u have taken so much Pains for them. May God bless u
@OmprakashJi-du6xd
@OmprakashJi-du6xd Жыл бұрын
Very nice for you.
@Yogawale
@Yogawale Жыл бұрын
🙏🏻🤗
@raghavbatra3588
@raghavbatra3588 4 ай бұрын
Wonderful demonstration. I am 80 years old and I will follow all these exercises. Thanks very much. God blles.
@molanarustamali6427
@molanarustamali6427 Жыл бұрын
Bahut khoob lajawab zabardast
@janardanprasad4985
@janardanprasad4985 Ай бұрын
Very simple and too effective exerciseor senior citizens. I have started it.
@Yogawale
@Yogawale Ай бұрын
😊🙏🏻
@kapoorsinghgill9311
@kapoorsinghgill9311 5 ай бұрын
My dear daughter I am 82 years working as Advocate innJind..Haryana...started yoga as told by u. With in 7 days gave good result I appreciates ur services given to society.Girls like u r rare I wish u long life.
@Yogawale
@Yogawale 5 ай бұрын
Thankyou so much dear Means a lot for me ❣️❣️❣️❣️🙏🏻🙏🏻🙏🏻
@roopsidhu4301
@roopsidhu4301 2 ай бұрын
Nice beta thnx
@onkarnag8518
@onkarnag8518 4 ай бұрын
VERY NÌCE , THANK YOU
@deorajsamanta3467
@deorajsamanta3467 5 ай бұрын
Bahut bahut dhanyawad aapka support mila,,,hum sr citizen group ke liye bahut hi aasan exercise hai,,, thankyou
@Yogawale
@Yogawale 5 ай бұрын
Dhnywaad apka🙏🏻🥰
@sureshpant6193
@sureshpant6193 Жыл бұрын
बहुत बहुत धन्यवाद ये भी एक मानव सेवा है
@sagarvaja335
@sagarvaja335 5 ай бұрын
Fine For senior citizen.!!!!!!!
@rekhapatil228
@rekhapatil228 5 ай бұрын
अपने बुजूर्ग के लिए जो योगा बताया है,बहुत खूब ,मै आपकी आभारी हूँ।👌👌🙏
@Yogawale
@Yogawale 5 ай бұрын
Acha lga sunkar🙏🏻
@jaishankertripathi7211
@jaishankertripathi7211 Жыл бұрын
बहुत बढ़िया Bitia exercise
@ashaudhwani407
@ashaudhwani407 5 ай бұрын
Very nice👍
@meenalsangamnerkar638
@meenalsangamnerkar638 Жыл бұрын
Very nice senior citizens
@OmprakashJi-du6xd
@OmprakashJi-du6xd Жыл бұрын
Very good.
@Yogawale
@Yogawale Жыл бұрын
Many many thanks
@jawaharsahu4328
@jawaharsahu4328 2 ай бұрын
Senior citizens ke liye yoga ka marg darshan aap ka acchha raha.
@Yogawale
@Yogawale 2 ай бұрын
🙏🏻😃
@sidikilona
@sidikilona 2 ай бұрын
Very nice senior citizen yoga exercise.
@cpbansal5100
@cpbansal5100 14 күн бұрын
Nice Exercise 😮😮
@apekshathakur5623
@apekshathakur5623 Ай бұрын
Very nice video for senior citizens Thank you beta
@arunmodi3426
@arunmodi3426 6 ай бұрын
EXCELLENT ANALYSIS OF YOGA FOR SENIORS. GOD BLESS YOU.
@Yogawale
@Yogawale 5 ай бұрын
Thank you very much!
@hasanalivirani63
@hasanalivirani63 4 ай бұрын
I will practice. I like yoga 🌹🌹❤️❤️🙏
@ramkrishnabanerjee5105
@ramkrishnabanerjee5105 Жыл бұрын
Didi many thanks. May God bless u. And these will cut the medical expenses to a great deal
@rajkumaryadavYadav-bs4wc
@rajkumaryadavYadav-bs4wc 5 ай бұрын
Bahut hi badhiya aasan hai dil se dhanyvad aapka❤❤❤❤❤
@anandsinghnegi4507
@anandsinghnegi4507 4 ай бұрын
Very nice thank you bitiya
@sarlapawani4859
@sarlapawani4859 Ай бұрын
Very good exercise.... Thanks God bless you....
@MansharamBagare
@MansharamBagare 5 ай бұрын
बहुत ही सुन्दर बहुत अच्छी एक्सर साइज धन्यवाद बेटा
@KusumNagpal-qb6cd
@KusumNagpal-qb6cd Ай бұрын
Very nice beta ji God bless you ♥️♥️♥️
@Yogawale
@Yogawale 28 күн бұрын
❤️😊
@urmilabhaydiya2526
@urmilabhaydiya2526 4 ай бұрын
Very nice 👍👍 mam
@sheelakumari3336
@sheelakumari3336 Жыл бұрын
बहुत अच्छी जानकारी दी है मैंडम जी ❤❤ नमस्कार
@narindersharma6180
@narindersharma6180 7 ай бұрын
Invaluable and precious yoga exercises for older. Thanks for sharing 🎉
@Yogawale
@Yogawale 7 ай бұрын
🙏🏻☺️
@anuradhachatterjee2145
@anuradhachatterjee2145 5 ай бұрын
Very easy and nice senior citizen yoga thanku ❤
@Yogawale
@Yogawale 5 ай бұрын
Most welcome 😊
@kritisingh2638
@kritisingh2638 2 ай бұрын
Very nice hardik shubhkamnayen ❤
@babanraogunjal7641
@babanraogunjal7641 11 ай бұрын
Very useful physical and psychological exercise for senior persons .Thanks.
@anilsalgaonkar1279
@anilsalgaonkar1279 4 ай бұрын
Many many thanks to you very effective aasanas. GOD BLESS YOU.
@BuddhibirGurung
@BuddhibirGurung 7 ай бұрын
Bahut badhiya yog and achhi hai sister daily upka yog dekhtahun
@Yogawale
@Yogawale 7 ай бұрын
🙏🏻☺️
@davindersharma2685
@davindersharma2685 4 ай бұрын
Very nice exercise for senior citizens every one adopted this yoga exercise for healthy
@varadrayashenoy2729
@varadrayashenoy2729 5 ай бұрын
Very nice for senior citizens 👍
@minakshiwalke5579
@minakshiwalke5579 Жыл бұрын
Very nice yoga
@pranvirsinghyadav3032
@pranvirsinghyadav3032 Жыл бұрын
वास्तव में माननीय मोनिका जी आपने बुजुर्गो को स्वस्थ रखने के लिए बहुत ही सहज योगासन प्रस्तुत किये गए हैं 'ईश्वर की कृपा आप सदैव बरसती रहे'और इसी तरह आप सदैव प्रफुल्लित होकर परमार्थ कार्य करती रहें। बहुत-बहुत धन्यवाद! जयश्रीकृष्ण
@asharharsha3217
@asharharsha3217 4 ай бұрын
Very useful thanku for sharing god bless you
@rajkumarsetia8752
@rajkumarsetia8752 4 ай бұрын
Thanks for soft & effective health yoga 👌👌🙏🙏🌹🌹
@dhaneshprasadsingh5384
@dhaneshprasadsingh5384 4 ай бұрын
Very very nice for senior citizen. Hr pl happy U
@ramkishangurjar458
@ramkishangurjar458 8 ай бұрын
Ati sundar
@dharampalkohli-u3p
@dharampalkohli-u3p 2 ай бұрын
anita thanks far your vedio i like it very much i am mr kohli from canada since 52 years i live in canada orginally from new dehli it is true what you have said in your vedio i was always good sports man in my life due to lack of time i cannot do it in between my age i was busy in my life warm hugs see you soon kohli
@Yogawale
@Yogawale 2 ай бұрын
You are most welcome😊🙏🏻
@Jalamsinhzala-ks6bb
@Jalamsinhzala-ks6bb 4 ай бұрын
Yoga Guruji-Seh Aadar Pranam- Aapka yeh dhire dhiresamjhane ki reet bahut pasand aaii ,❤ Pasand
@NeeraKooyela
@NeeraKooyela 5 ай бұрын
Thx a lot my dear 4 thinking the senior citizen ❤
@damodatneupane9873
@damodatneupane9873 4 ай бұрын
सुन्दर अापका याेगा प्रस्तिति,धन्यबबाद।
@ashasrivastva5620
@ashasrivastva5620 Жыл бұрын
Thanks beta, I love yoga and I do too but not regularly. Thanks and love you too,may God and me bless you too ❤
@muzahedali8785
@muzahedali8785 8 ай бұрын
Very nice excersise ! I am 73 yrs old . Thank you man
@Yogawale
@Yogawale 7 ай бұрын
🙏🏻☺️
@tulasiwellnesscarecenter2699
@tulasiwellnesscarecenter2699 2 ай бұрын
Thank u so much MonikaJi. Plz keep on,
@Yogawale
@Yogawale 2 ай бұрын
Always welcome
@RajeshkumarBaboota
@RajeshkumarBaboota 3 ай бұрын
Very nice.God bless you 🙏
@KusumNagpal-qb6cd
@KusumNagpal-qb6cd 19 күн бұрын
Very nice for us beta ji❤❤❤
@leadinglady5489
@leadinglady5489 6 ай бұрын
God bless you beta
@rajnathsharma5501
@rajnathsharma5501 3 ай бұрын
प्रस्तुति के लिए धन्यवाद
@Yogawale
@Yogawale 3 ай бұрын
🙏🏻😊
@harishpant8214
@harishpant8214 5 ай бұрын
मै भी योगाचा. हू, आपका यह योग अच्छा लगा ओम्
@RajpalSingh-kg7ol
@RajpalSingh-kg7ol 4 ай бұрын
Verey thank you Monika beti iam64 year old verey good exr,
@harbhajansingh3120
@harbhajansingh3120 4 ай бұрын
Thank yoù very much bete. Good guidance for senior citizens
@sibapadabiswas4936
@sibapadabiswas4936 2 ай бұрын
Very nice effective exercise. thank you.
@alakhprakashsrivastava8862
@alakhprakashsrivastava8862 5 ай бұрын
Very Good For Sr Citizens. Thank you.
@vilasyeola2874
@vilasyeola2874 Жыл бұрын
Very Nice for Senior citizens
@mramachandraiah4951
@mramachandraiah4951 9 ай бұрын
Very nice exercise for senior citizens. Thq mam. God bless you. 🎉🙏🙏🙏
@SonaramKumhar-d3c
@SonaramKumhar-d3c Ай бұрын
Good advice. My daughter thanks
@Yogawale
@Yogawale Ай бұрын
Happy to help you🙏🏻😊
@TejpalSinghDinkarjiekalAbhiyan
@TejpalSinghDinkarjiekalAbhiyan 6 ай бұрын
Bahut hi AtSunder summ byam Jai shree Ram
@ganpatijha9045
@ganpatijha9045 Жыл бұрын
Very nice for senior citizens.
@meenanaidu1507
@meenanaidu1507 Жыл бұрын
Very good योगावाले thanks
@ramsarode9718
@ramsarode9718 4 ай бұрын
बहुत सुंदर 👍❤
@shakuntlasachdeva6263
@shakuntlasachdeva6263 3 ай бұрын
Very very NYC Medio fr seniors
@jatinmehta9548
@jatinmehta9548 3 ай бұрын
Very nice
@NarinderSingh-rs3pg
@NarinderSingh-rs3pg Жыл бұрын
Very nice video for Sr. Citizens. God bless you mam.
@rajubharte1668
@rajubharte1668 4 ай бұрын
बहोत बढीया जानकारी, शुक्रीया
@girishpatel4146
@girishpatel4146 Жыл бұрын
Very nice,I do every day evening time ..felling very nice..
@bharatipandya4227
@bharatipandya4227 Жыл бұрын
Very nice 👍🙂
@changadeokumbhar8287
@changadeokumbhar8287 Жыл бұрын
Very simple and useful for everyone Kumbhar
@KamalaPradhan-h5v
@KamalaPradhan-h5v 4 ай бұрын
Thanks God bless you 💖
@shakuntlasachdeva6263
@shakuntlasachdeva6263 3 ай бұрын
Very very nyc Vedio fr senior citizen
@AshaRani-bz1uw
@AshaRani-bz1uw Жыл бұрын
thanks beta mae god bless u 🤗🤗👍🙌🙌
@dilipambre6370
@dilipambre6370 Ай бұрын
Bahot Accha hai 👌👌🌹👍
@Yogawale
@Yogawale 28 күн бұрын
😊❤️
@shaileshpatel3575
@shaileshpatel3575 5 ай бұрын
Thank u so much mahodaya.
@bhagyalakshmids5138
@bhagyalakshmids5138 Жыл бұрын
Very nice very easy method for ceniars
@sulochanachaudhari6370
@sulochanachaudhari6370 6 ай бұрын
बहोत अच्छा 👌👌👌🫵
@ashokmarolia4573
@ashokmarolia4573 Жыл бұрын
Thanks lot.v.nice
@rameshkhokale3074
@rameshkhokale3074 8 ай бұрын
Great excercise for senior citizens. Thanks a lot.
@Yogawale
@Yogawale 7 ай бұрын
Most welcome!☺️🙏🏻
@arvindtarge9225
@arvindtarge9225 7 ай бұрын
Very useful for sr. Citizens. Thanks.
@Yogawale
@Yogawale 7 ай бұрын
Happy to help☺️🙏🏻
@mohammedzaveri9935
@mohammedzaveri9935 4 ай бұрын
Very good exercise thank you
@bholadas-kr6wk
@bholadas-kr6wk 5 ай бұрын
Very nice God bless you❤❤
@Yogawale
@Yogawale 5 ай бұрын
🙏🏻
@mittalpacks8828
@mittalpacks8828 Жыл бұрын
V good presentation
@jayshreemehat5179
@jayshreemehat5179 11 ай бұрын
Thanx for easy excersize for seniors.please show yoga for legs.
@Yogawale
@Yogawale 11 ай бұрын
Sure 😊 will do soon
@MohinderKaur-hu9jc
@MohinderKaur-hu9jc 6 ай бұрын
Very nice and simple yog thanks a lot
@Yogawale
@Yogawale 5 ай бұрын
Most welcome 😊
@animaherenz3678
@animaherenz3678 2 ай бұрын
Good exercise. God bless u beta.
@Yogawale
@Yogawale 2 ай бұрын
Thanks a lot🙏🏻😃
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