Yoga for 55+ | Yoga Exercises for older Adults | Yoga for old age People | old age Yoga Exercises

Hello Friends,
I’m Monika, I’m a Yoga Teacher.
Our Mission, Your Healthy Life.
About this video: 👇
Friends ish video me maine aapko 55 se jyada age wale logon ke liye yani seniors citizens ke liye bestt yoga exercise karke batayi hai joki aapke liye bahut he jyada acchi hai.
Mujhe ummid hai aapko yah video bahut pasand ayegi.
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Your queries solved in this video: 👇
Yogawale, yogini monika
Yoga for 55+
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Thank you 🙏🙏🙏🙏 again.

[@kapoorsinghgill9311]

My dear daughter my age is 82 years .I saw ur yoga on u .tube and started .After 6 or 7 days got good relief Girls like u are rare u r an asset to our country. Liv long.

[@sureshmirgal7119]

Excellent 👍👌 for all age groups.thank you.

[@Yogawale]

Most welcome 😊

[@user-hz4td2kn1f]

Good fitness maintain by you.I like it.Continue.🌹🌺

[@jagdishsinghnegi9968]

Bahan Bhahut achha Bataya👌🏻👌🏻👌🏻

[@krishnarenu-td7qe]

Very nice... Good efforts yet beneficial for all age groups not only for the seniors... Thank you 🎉❤

[@rameshchauhan8464]

बहुत सुंदर बेटा

[@ganpatijha9045]

Very good video of exercise

[@arunparwatkar1127]

Bahut Acha

[@sujatanair5946]

Thanku so much beta

[@pramilagotmare7796]

बहुत अच्छा लगा😊

[@rajendramahajan4525]

Thanks for the service

[@harendrasinghnegi58]

Keep it up your knowledge and Yoga

[@sangitanikam4971]

Thank you beta😊

[@anilasundrani9120]

Thank you so much beta

[@komalnayyer9087]

Thank you so much

[@madanlalsharma5420]

बहुत सुन्दर

[@pritikumari9864]

Very good

[@pradeepsarkar3893]

Thank you so much Madam. ❤

[@truptigurav1154]

Very good information thanku

[@rambhagat1771]

Excellent

[@leelawati3955]

Very nice 👌👌👍

[@krishnakarki728]

Thank you your. Exsig Exampal

[@harinarayan7972]

Bahut sundar

[@SarojYadav-qf9ez]

Nice video maam.

[@syedsiraj7745]

Very very nice video 📸👍

[@pradeepsarkar3893]

Thank you so much mam.

[@Yogawale]

Most welcome 😊

[@ranjananautiyal4059]

Very good

[@InamAliWarsi]

VERY NICE VIDEO

[@user-ne4tp1ym2b]

❤

[@rameshbhaimori9494]

Mam,Nic😊

[@dineshshrimali8167]

v.good

[@KuldeepSingh-xn6rw]

Very nice ji

[@rajpalsingh4180]

Very good information 🙏

[@Yogawale]

So nice of you

[@dineshlumbhani8289]

Very good information

[@Yogawale]

So nice of you

[@ajeetbansal8224]

अच्छा वीडियो है मैडम, baaki वीडियोस की तरह ही.

[@Yogawale]

Dhynwaad ji 😊🙏

[@amitdhariwal636]

Welldone .keep going

[@Yogawale]

Thank-you

[@user-fy3rw5un5t]

Ami korchi ar bas valoi lagche

[@ghhvhh5159]

nice

[@user-hi7xk2dz7p]

👍

[@priyanshi_goswami]

Nice vedio 👌 di

[@Yogawale]

Thank-you

[@PKGupta-nv7eg]

Very nice video daughter. Kindly let me know how much time is sufficient for doing Yoga for one person like me aged about 68 yrs. Thanks.

[@ramadevisingaraju4935]

Super

[@Yogawale]

Thank You 😊

[@laxmi.nsaini3578]

Jo asan palthi wala aapne bataya wo bujargon se kaise hoga kyonki unke ghutne mudte hi nahi.

[@vikasbhingardive2968]

आप बहोत अच्छी तरसे बताया लेकीन थोडा टाईम देदो करने केलिए धन्यवाद

[@kusumghule7536]

Noce

[@sarojbudhiraja808]

Hi, I have become a member of your channel. Can you create more videos for yoga for 55+

[@jyotimittal814]

Side twicti me deevar ka sahara lena chahiy👌🙏🙏

[@sachinchoudhary7270]

N😊😊

[@missnayab4591]

Chest encreez krny k ley kuch btaen meree bytee 20 ke ha osy btani ha

[@Yogawale]

Sure dear

[@rajkumarprasad1598]

Daily bataye

[@rpgarg1603]

Can bph treet with yoga

[@Yogawale]

Yes

[@rpgarg1603]

@@Yogawale how pl guide

[@rameshbhaimori9494]

Mam,meri umra ab 60 years he to kya me shirshashan kar shakta hu?ab bhi me 5 mitits ka shirshashan karta rahta yu

[@rameshbhaimori9494]

Minits

[@omgour7525]

Monika Me apko join karna chata hu me 60 + hu

[@rameshbhaigohil9109]

બેસ્ટ બેટા

[@ramnayaka5681]

verre.fine

[@nutandegamwar168]

Bahut achha

[@Yogawale]

Dhnywaad