Looking to elevate your game? Go check out my new and improved Virtual Academy for programs and more! 🔬 the most detailed, innovative, and productive workouts you'll find, always being updated: www.byanymeansbball.com/virtual-academy
@charlesbaloyi643Ай бұрын
What's the name of the song in the background
@yuanjiuli91674 жыл бұрын
Hip mobility is really important to get low. If you start playing at a young age you can easily get low, but at an older age it's really important to do mobility and stability exercises
@ByAnyMeansBasketball4 жыл бұрын
💯
@kellfromkc14 жыл бұрын
Attention to Detail on Jrue Holiday?? he’s one of the most underrated scorers and defenders in the game in my opinion but he gets overlooked because he’s not so flashy.
@ByAnyMeansBasketball4 жыл бұрын
Coming soon! Love his game
@seansmith74984 жыл бұрын
Dude had handles for days back on his hs mixtapes
@cloutt_y61814 жыл бұрын
@Joshua Martin zion should not be on that it should be kobe
@paysoh33844 жыл бұрын
Joshua Martin i saw a sweat preview thats about it
@dylan72124 жыл бұрын
This comment right here
@InsaneTnT4 жыл бұрын
Simple when he drops life’s good for moment 😤🙏🏿
@jonmwanda4 жыл бұрын
That’s how it be
@Aycez4 жыл бұрын
This Channel is a perfect example of Quality over Quantity 👏🏽
@swpneelhoque61144 жыл бұрын
The first detail of relaxation lit my light-bulb, that really changed everything, change of pace is really just us relaxing and tensing our muscles and body and switching between a tense and relaxed state.
@tizz45782 жыл бұрын
Me 2
@StreetballStrategies4 жыл бұрын
I like this. No wasted movement, no wasted energy. Just staying relaxed. 👍🏼
@offnodope31234 жыл бұрын
best basketball page ever dawg. been watching y'all since i was in high school trying to make it to the nba. please make a video for guys that played in high school but still want to go the pro route. where it be g league, overseas, nba etc.. like so he can see this because i'm gonna get back into the gym and try to walk-on @ Rutgers
@delan_lan4 жыл бұрын
I can make a workout for you
@Willnga55444 жыл бұрын
Delan_lan you really can ?
@delan_lan4 жыл бұрын
Wilfried Ngaleu yep. Just lmk if you do
@delan_lan3 жыл бұрын
@Hoop Club how long and what do you want to work on
@delan_lan3 жыл бұрын
@Hoop Club I gotchu. Do you have ig or and email i can send it to?
@amandeepsharma98744 жыл бұрын
As a big man who's able to just about perform any and every post move but is tryna expand his game on out at the parks and gyms man the timing of this video is PERFECT dude thank you!!
@zeyy844 жыл бұрын
Killer lessons, killer theory and practical stuff, but even more killer looks. Damn
@imhimdk17854 жыл бұрын
Nah im definetly sharing this to bigger youtubers bruh no way, ur too underatted man thats crazy when i make it to the nba ima shout u out fr fr
@ByAnyMeansBasketball4 жыл бұрын
✊🏻
@mrsxber19163 жыл бұрын
I'm routing for you bro, keep putting in that work💪🏽💪🏽
@imhimdk17853 жыл бұрын
@@mrsxber1916 that’s love
@BenjiClips6144 жыл бұрын
I always felt weird when I get down to the earth to do crossovers though I’m passing defenders left and right.. I feel better about myself now.. thanks brother 🙌 I needed this video
@alexandertoro-quinones99844 жыл бұрын
Kyle Lowry attention to detail. He’s the master of doing all the little things and is very underrated!
@jonmwanda4 жыл бұрын
Kobe used to stay in a lunge for 5 minutes cuz he knew he would be in the same body position in the game
@lllaylow3 жыл бұрын
Never knew that thanks bro
@theitalianstallion99166 ай бұрын
What other things did Kobe do , this is a genuine question
@ashanderson9564 жыл бұрын
Dude thank you so much. I can’t even explain how much this helped me. I work on dribbling all the time and my handles are great but for whatever reason it just never translated to game time ball handling. Like I could handle the ball I could just never do anything with it. I finally understand why. This is literally mind blowing for me 😂
@haunts194 жыл бұрын
Thanks for all the high quality videos during quarantine bro!
@casontinyh18575 ай бұрын
2024 and still so helpful. I never thanked you
@clarkcadion16584 жыл бұрын
don't stop creating content like this! i love your work.
@jw34144 жыл бұрын
Great and very informative content. Tried the holds and it felt difficult. Shows how strong these players are doing this night in night out. It feels much more stressful on the knees. But with more strength and balance training it should get better.
@rahajc75663 жыл бұрын
Icl probably best basketball advice I’ve ever received, I wish you all the best my friend
@LtNduati4 жыл бұрын
4:05 is sooooooo true. I taught myself how to play basketball. Got absolutely obsessed freshman to sophomore years of college. Tore my meniscus while warming up, had to wait 6 months to get back into basketball like I did pre-injury. A year later after cooking people like I used to I started to get busier with work & senior year school work and put on about 10/15 extra pounds. I kept trying to play the game as I did pre-injury while I was putting on more weight - the bad kind. Eventually I had a really bad ankle sprain and it happened about a week before the gym I went to closed for a 3 month renovation. When that renovation ended I went back to hooping started getting cooked by other people... a lot... I was 25 pounds _heavier_ than I was 3 months ago. I eventually I hit the weight room to work on getting back to the weight I was pre-injury (ultimately 10 pounds more than pre-injury) and my game started to go back to cooking people instead of being cooked. Now that covid hit pause on everything I'll have to do most of that work again, but now I know how to do it safely. I love this channel details make all the difference and I love it for that reason.
@Dargotsauce4 жыл бұрын
Ayeee hit them moves 🔥 🕺🏾 1:10
@ByAnyMeansBasketball4 жыл бұрын
Check out our podcast for WAY more: anchor.fm/coleman-ayers
@LatestSierraLeoneMusic4 жыл бұрын
This is the best basketball Channel Ever
@haffi3453 жыл бұрын
This channel always has the exact video that I’m looking for
@thegoat28744 жыл бұрын
The lockdown defender video you made really turned me into a pure lockdown
@3rdeyeshi9023 ай бұрын
Helps so much if you feel your gonna get the ball stolen if the defenders right there hit them with a low crossover
@alvinlee39824 жыл бұрын
Great video! Good to break down what it actually means to get low and how to practically apply it. Keep up the good work!
@johnd81974 жыл бұрын
Coleman you different bro I swear I just hurt my back yesterday trying to get low the wrong way yesterday thanks brova
@519lastuchiha4 жыл бұрын
This is something I’m always teaching/sharing with players. I refer to it as levels. All running is a type of falling and driving a basketball even more so. Our shoulders act as a brake/balance so like if they are even or behind our hips it’s fucking impossible to accelerate. We want our shoulders in front of our hips and feet with our body on a diagonal plane when accelerating on drives. Also when your shoulders are back you’re on your heels as opposed to toes so there is no locomotion/force in your steps pushing off...
@josiahhickman57384 жыл бұрын
Needed this my dad always tells me I’m too high
@robertcane74324 жыл бұрын
my mom says the same thing but not about playing hoop
@g_l_h_f4 жыл бұрын
@@robertcane7432 i guess that was the inital joke
@inokerogoyawa4 жыл бұрын
Helps a lot if you also drop your shoulders depending on what side you’re driving from....
@krabbykrabby88184 жыл бұрын
@@robertcane7432 uhhhhhhh
@evanawodipe6904 жыл бұрын
Inoke Rogoyawa so what about going left to right
@coreyrobinson4084 жыл бұрын
This is mad helpful
@BrownJesus214 жыл бұрын
At this point you've essentially broken down every part of kyries game but I would still love one complete attention to detail.
@alfredsantino14084 жыл бұрын
This is literally how you become shifty great video 💪🏽
@markhathaway94563 жыл бұрын
It's curious the things players need to be able to do which require strength and some that require relaxation and simple mobility. Relax, let yourself drop, but then be able to hold that and swivel to go in another direction. These are amazing to see and a big part of pro ball. In college there are far fewer players who do them well or need to.
@steverliu18863 жыл бұрын
I don’t know much about yoga but reminds me of the “warrior” (?) position
@dantebbe3 жыл бұрын
Coach, this looks great. Thanks for breaking this all down.
@d0nchik_fpv2 жыл бұрын
It's vital to teach your body to be comfortable in such a low positions
@Hn1alum_P4saltha2 жыл бұрын
The gravity thing super informative
@stracciatella14 жыл бұрын
legend says, if u watch every BAMB video u feel like mike
@nateraymond104 жыл бұрын
Do a video on the right posture when handling the ball
@ayanka12bandara6 ай бұрын
This is super benefitial for me. Thank you sir 🙏🤞
@buisnesspays45034 жыл бұрын
This man is a genius
@ericlee56174 жыл бұрын
Love your attention to detail!
@lowkeyIbes2 жыл бұрын
That last part is basically my issue. I want to get low during games & attack the basket but my brain avoids it due to chronic knee pain.
@josephdlr4 жыл бұрын
i Definitely Love it Thanks So Much for that breakdown Coach!! More Power to You 🔥🏀🔥
@KahinAhmed724 жыл бұрын
Could you please make “Attention to Detail” videos on John Stockton and Paul Pierce?
@Patricio06284 жыл бұрын
John Stockton's ATD would be amazing
@CacimarWillemsRealEstate4 жыл бұрын
All of ur videos are great keep it up 🔥🔥🔥very informative
@98hjulio4 жыл бұрын
Really underrated channel
@user-om5xf5he5o3 жыл бұрын
this is what every dribbler need to know
@GrayMinemanLOL4 жыл бұрын
Attention to Detail on post injury Derrick Rose? (around 2018-2020 d rose).
@johnyjohnyyespapa31042 жыл бұрын
Athletes usually try to get to low position fast by lifting both feet up in the air while we simultaneouly drop our hips
@ShaadeZZ4 жыл бұрын
Learning, learning, learning....
@raghavnarasimhan47034 жыл бұрын
Great channel,Coach Ayers Im a 34 yr old player and coach continuing to learn:)
@walterzhao26154 жыл бұрын
That court j looks hot and humid lmao
@eugenenyugen4 жыл бұрын
So ironic. I was trying to “get low” for my dribble pull up to fake defenders out. And in the middle of me practicing I get a notification on this vid. Great timing and thanks for the help.
@ByAnyMeansBasketball4 жыл бұрын
Crazy!
@dannybennett9914 жыл бұрын
Fire as always
@ashwineekumarkatkar8624 жыл бұрын
That's really gonna help me.
@washington08244 жыл бұрын
bro!!! this is beautiful!!!!
@vishalsinghdhamiak474 жыл бұрын
You are genius man ✌ Thank you so so------so much💪
@heruamun36904 жыл бұрын
Very VALUABLE!! Thank you
@elias_kx4 жыл бұрын
Are you selling merch I like that shirt? 🔥
@Rohan_Mehta4 жыл бұрын
He is, go to byanymeansbball.com or to his Instagram
@gillygoat8814 жыл бұрын
You should to attention to detail on de aaron fox
@FreshJsTV4 жыл бұрын
Great vid learned a lot!
@mAdcaTzm4a14 жыл бұрын
Great content cole
@kjthegoat23244 жыл бұрын
Can you put up a video about playing with your back facing the basket? I think its important to teach players how to eliminate defenders that love to hand check
@shadowwarrior20304 жыл бұрын
Very good content. SUBSCRIBED! Btw, do you think this is applicable to bigs also? If so, perhaps a separate video on that?
@keepasmile36294 жыл бұрын
They was just Born to do it, some people can and other's can't!
@eniolaelisery1503 Жыл бұрын
I play football ⚽️ as I’m from the UK but I still watch your videos since the athleticism in basketball can certainly help in football. I just wanted ask how would I incorporate mobility work with ball control drills as a footballer such as the drill shown at 2:46
@Morphiman4 жыл бұрын
High quality video! Off topic: What shoes are you wearing in the video? 🔥
@E77Productions4 жыл бұрын
ATD on younger guys like Anthony Edwards please! Or if we're keeping it NBA, ATD or breakdown on Shai-Gilgeous Alexander or CJ McCollum!
@kingwae054 жыл бұрын
One important thing that I think you forgot to mention is balance. Balance is key because even if you have all these other aspects of getting low, without balance the momentum will take you with it and mess up your dribble
@abkonk4 жыл бұрын
King Wae that’s the stability
@robbiehackman88114 жыл бұрын
Great video
@noboe46933 жыл бұрын
Love basketball
@iranianintelligenceagency93374 жыл бұрын
You should be an NBA trainer for sure.
@rowiezekiel4 жыл бұрын
Quality content 👌
@andrewnunnes4 жыл бұрын
Should we do this before every ball handing drill or before a shooting/finishing workout
@Chandasouk4 жыл бұрын
Cue Lil Jon and the Eastside Boyz
@edilowe4 жыл бұрын
Get low when the whistle blows 😎
@unknownprodigyLIVE4 жыл бұрын
Love yo videos
@dunksnvl48584 жыл бұрын
Can you please show how to practice very long in the heat my practice was just cut short because my throat hurt cuz of heat
@bunnygt71644 жыл бұрын
just gotta withstand or drink sum water and dont strain yourself when ur hot
@b-aldreneeliassalapare25944 жыл бұрын
Attention to detail Brandon Ingram he is like Kevin Durant shadow
@ibraheembourgeois58364 жыл бұрын
can you do a video on how to improve your footwork
@Lmk._.3 жыл бұрын
I play football you can get low by just dropping your hips or bringing your head to your knees
@mjthehooper22284 жыл бұрын
Can you do a part 2 of the secret to Kawhi Leonards defense
@domination48924 жыл бұрын
Can you do a breakdown on either Magic Johnson or Larry Bird
@quentonstein683 Жыл бұрын
Yea it's best to start high standing up then naturally drop low and attack and do everything else.
@kidsrule65144 жыл бұрын
If this channel was a class, I would take it so seriously
@ByAnyMeansBasketball4 жыл бұрын
Just gave me some ideas!
@kidsrule65144 жыл бұрын
By Any Means Basketball BET BRO🔥🔥
@ncstatus48392 жыл бұрын
I’ve been dribbling the basketball and I’m thinking if I’m doing it right because my back ends up hurting
@razza15804 жыл бұрын
Could we get another attention to detail for dlo (If needed)
@Zlimeboyjared4 жыл бұрын
Heat🤘🏻
@jojo-dw4fk4 жыл бұрын
Can we get one on Lou Williams
@Vezzy234 жыл бұрын
Attention to detail Vince Carter
@liyuliu35874 жыл бұрын
Fall in love with his voice man. I wish I can get a bed time story from this guy everyday. 😹
@michaellucasmallarme41084 жыл бұрын
Would like to know what to teach s kid who is strong n athletic but as very bad footwork. How would I approach this to fix it?
@devintisdale95574 жыл бұрын
Attention to Detail Larry Bird & or Paul Pierce & Joe Johnson too. The basketball IQ Larry Bird had was different fr he literally was telling niggas wat he was about to do and then did it and they couldn't do it. With Paul Pierce, he was smooth w the ball and knew how to get to his spot on the floor and regardless of his lack of atlanticism, he still could give anybody 25 to 30 tho 🤷🏽♂️
@johnpaulraguindin4009 Жыл бұрын
You're smart
@beegdigit98114 жыл бұрын
Beat?
@owethunala26323 жыл бұрын
Hi I've been experiencing a bit of back pain after doing some of these drills. What could the problem be?
@antoineproductions60692 жыл бұрын
Bad posture
@revivalord9391 Жыл бұрын
@@antoineproductions6069 my best guess would be catching your body lowering with your kower back instead of your quads
@olaflange52544 жыл бұрын
I don´t understand why isometric should be used to get strength, cause I will "hold" that position only a split second. Would squads and plyometrics be a good alternative?