How to Handle Pressure and Play at YOUR Speed

One of the toughest things to do as a hooper of ANY level and ANY position is to handle pressure and aggressive defenders. But learning to do it and to control YOUR speed will change your game forever, and open up countless opportunities. Here's a look into how.
IG: @ByAnyMeansBasketball
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[@CoachFrikki]

Fantastic stuff, this is exactly how individual workouts with a trainer should be! Trainer playing defense and letting the player explore. Then giving points between reps. Simple cues, asking questions, and making stuff harder (handling pressure without being able to blow by). And of course every now and then flipping defense to offense and cook up a bit 😂.

[@ByAnyMeansBasketball]

Haha facts! Appreciate you!!

[@kingworldadventures]

That’s why you the goat the goat

[@cdaj_0550]

COACH FRIKKI I love your content bro

[@dabitodoroki4642]

hey coach waiting for your next upload

[@frost9239]

Love your content coach, good to see ya over here

[@hoopmania9912]

This is elite content. I don't know how many people will realize how valuable this is.

[@ByAnyMeansBasketball]

Much love! 🤝

[@KODAKJACK47]

Seriously

[@bashiratuishaq2485]

Who's here after being guarded by a trash talking defender

[@peterliu1902]

This was EXACTLY the video that I needed thank you so much. I just had a bad game where I had a lot of turnovers and performed bad under pressure, coincidentally you posted this and it's helped me a ton thanks.

[@sparksquad5674]

i just did the exact same thing

[@mrhoopfan1]

Good vid........To all my young players, vs full court pressure: 1- change speed more than change direction, 2- Avoid slow spin (to prevent wrap around steal andr traps) 3. If you do change direction, use back dribble crossover or behind back dribble (always see what's in front) 4. Once you get a step, cut your defender off while dribbling to create a 5 on 4. One of the best moves vs full ct. pressure is a between the leg hesitation. When the defender sits after your hesitation, anticipating a change of direction, you then explode.

[@jdostergolfvlogs5281]

Great tips! Trying to help my 5th grade daughter get the hang of bringing the ball up and this will help!

[@jamespinkney189]

I’m new to your content but you have covered many aspects of my game that needs improvement (pacing, use of off-arm, composure, etc) and these are great study sessions. Just want to say I appreciate it ✊🏾💪🏾

[@daybydaybasketball]

Wow great video, super detailed! This is also part of makes Luka so good. He always seems unaffected by the defense. Even when he's getting blitzed or pressured. Just staying calm and reading the game.

[@jacobradford6377]

My biggest takeaway that helped me is the ball float. Because what happens a lot of people and younger players is aggressive defenders will make you tense up and feel you have to pound the ball or dribble faster but it’s the opposite you want the ball to float more so anyone out there getting ripped a lot and feel you have a good handle but don’t have the confidence this is the video for you.

[@MetricBeta]

Looking forward to more of these pressure-handling videos, not many coaches talk about it, this is the real deal. Thank you sir

[@Ben0103353]

I like the fact that this is not edited at all. You can see the mistake from him vs you as the trainer and helping him be more comfortable. Definitely adding this to my workout routine.

[@thatguy1488]

great great drill man i’ve just started training a few kids and one of them is fantastic but he’s just slow and sometimes faster defenders eat him alive. this is PERFECT for him. i always looked at luka and tried to understand how he’s so shifty and slow and try to translate that to this one player but this open my eyes a lot on how to teach that

[@badjinai.m.5871]

Thank you so much coach! You really helped me today, it's crazy. I play the point guard position and sometimes I can have this kind of difficulties against an aggressive defense. Too much dribbling makes me lose the ball while this technique that you ask to apply solves all my problems and questions. I will be sure to apply it and master it thank you very much!

[@DaOneAndOnlyZada]

this helped me so much i was never a bad ball handler but i understand now and how to take control of being under pressure. Im on my journey to becoming good at basketball as well as i am in football

[@marvinsalazar8129]

this video is gold for basketball players, so grateful i have find this channel ❤️

[@boogie3x301]

dropped a gem at the perfect time, i rlly needed dis 🙏🏾

[@theodoremanuelbalasa4904]

This is actually one of my most problem on basketball thanks so much i should master on how to fully control my energy and ball handling

[@m7atthew]

YES COACH, this some quality content, these videos shouldn't be free but i'm so glad they are. Thank you coach

[@hugoantunesartwithblender]

Uou, this video is gold. Praticing this in every training session made me a lot more confortable handling defenders.

[@sioboy]

I've learned so much from this! Thanks! I've recently transitioned from a pure shooter/shot creator/scorer to a more ball handler/facilitator in my local ball club just because I wanted to expand my game. My friends agreed on my transition. Now I'm definitely gonna apply this and your other content as well.

[@yellowkobe]

Needed this. Just started back playing again after barely playing since the pandemic and I’m 30 lbs heavier than I was in my playing days so I’m not blowing past defenders like I used too. This will definitely come in handy!

[@Rudeboydanyute]

Sameeee bro

[@hoops133]

Perfect cues and coaching, wow. Allowed him to work through it and he picked it up quickly

[@qwerty4902]

You're a legend my man keep doing what you are doing!!!

[@tiredassf]

omg this video just perfect I love content like this, appreciate your work man🤝

[@watchyourankles7745]

thanks for the tips. great content. cannot wait to use this in tomorrows practice!

[@crvenastolica2878]

This is what i needed, thank you man🙏🔥

[@o_vian1]

Thanks man,I always see Brunson doing that all the time,now am gonna do practice about it,it's really good

[@rixsonvalentine504]

He is literally getting better in each step, what coach

[@GeorgeTuts]

He improved so much in 5 minutes 😳 thank you for this content

[@tracepinckney4288]

This is gonna help me so much! Thank you for these videos!

[@kevincaasi926]

Outside looking in, I see that this trainer has the best intentions for his clients and is able to really communicate the golden nuggets that are valuable in the game of basketball. Not all trainers are capable of doing that.

[@alisametcalik]

denver nuggets champion foreshadow😮

[@crablord7934]

This is probably the most important skill as a primary initiator imo. You can have the fanciest moves but if you can be forced into an uncomfortable frantic rythym you're still easy to gameplan against.

[@hqkiri2191]

Thank you for the lessons, this would help me very much.

[@sudhakaralla1]

THIS IS GOLD THANK YOU COACH

[@deIeted_userr]

bro i had a problem i dont know how to communicate but THIS exactly solves it thank you man

[@atktrap7328]

This is the example of a great coach🔥💯

[@ForeverThouxan]

This was an amazing video u helped him turn his game up just a notch that boy nice 👏

[@zenyweeny8577]

thanks for the great vid ive been struggleing with pressure this coming bball season

[@TheFitnessPsycho]

Wow the live demonstration is amazing

[@MrBiglouie23]

This content is GOLD

[@glennlanuza9581]

Thanks for this content man

[@Chinosavage98]

Great work Coach!

[@ssojyeti2]

this is awesome. thanks for sharing!

[@rebeccaweathers3076]

This video is suuuper valuable. Coleman and Nolan Weathers… love their instructionals

[@ByAnyMeansBasketball]

🙌🏻🙌🏻🙌🏻

[@anggapram182]

Great stuff coach ❤

[@tantotopps]

I know a good coach when I see one and he's it. good shit guys. 🔥🔥🔥

[@jeongeorge7109]

Dude this video was great

[@dt-lg2oc]

Good time to upload I'm getting locked up Rn

[@ByAnyMeansBasketball]

Get to work on it now 😈

[@Jesus-ip8be]

Awesome I need this! Thanks

[@cleversoar]

Crazy how we just saw a huge progress in such a short video

[@Hustlers_incorporated]

Thanks as always

[@osheylisticbeats]

Very helpful...the stuff about Ball Placement, nice!

[@nerfe8582]

I like your videos cause youre doing live drills compared to other videos i watched.

[@Jworthyy]

Great video man!

[@DNique-cj2bg]

Great vid from top to bottom my guy

[@samickill9730]

This helped out a lot.

[@kumbertjoehl-lee8898]

Good important vid as always.

[@713j3]

Great video, I've learned a lot, I just subscribed

[@jrev8089]

Great stuff. I'd say Christ Paul has this mastered. At this stage, he's slower than everyone, but uses all these techniques to handle pressure.

[@djjbsmuve346]

Thanks! Going to work on this with my daughter!

[@user-ow5ck6zm8g]

Thank you for those tips.

[@6aliph77]

Love your work

[@Plzblv2]

You’re awesome mate!

[@nedkulic2164]

Great stuff thank you!!!

[@Rhude_tiller]

Idk why but once he got it in the end I got so happy 😂😂😂 felt like I was the one training Fr lol

[@sulfurousstench]

Thank you for this video

[@MrSonictheOtter]

Man, kid picked it up so quick. Good moves

[@JCSent22]

Another +1up, learning everyday thanks

[@desmondleee]

Super useful content. This is exactly what you need to take your game to next level. There are alot of tutorials out there but your videos are the ones' I go "Ah, I see that's why..."

[@ByAnyMeansBasketball]

That means a lot. I’m glad they can do that for you 💪🏻

[@kevinstubbs2960]

Thank you dude 🙏

[@danielrogers5797]

Whole video was great but that last breakdown from 3:50 on was completely eye opening.

[@shanesmith2629]

Loved that

[@phetogomaloka5753]

Impeccable content.

[@rossmarcos5301]

awesome moves, i'll add it to my bag

[@ByAnyMeansBasketball]

🎥 IG: @ByAnyMeansBasketball 🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy 🌍 Global Camps (coming to 20+ countries this year!): www.byanymeansbball.com/gtg 🌴 Summer Academy (train with us in Miami): www.byanymeansbball.com/summer-academy 🔥 Merch: www.byanymeansbball.com/store

[@XDinoEL]

This is the best coach. He has fun with his clients and is a nice coach and knows a lot about the game…

[@ByAnyMeansBasketball]

I appreciate that 🙏🏻

[@XDinoEL]

@@ByAnyMeansBasketball No problem

[@Goofy8907]

Amazing ❤️

[@DCtakeOFF]

This was great

[@SobolionV]

Looks helpfufl, thanks!

[@Hazbihighlights]

Thanks man

[@zakharvalasiuk]

more on topic of playing at your speed!

[@gianis3511]

Great video, new suscriber 👍🏼🏀❤️

[@Putt_masters]

Great video. Coughed up 4 turnovers tonight, and while I played well in other areas, bringing the ball up wasn’t one of em’. Ehh. Another day!

[@tanieru6283]

I wanna see more of this 🙏🙏🙏🙏🙏🙏

[@luvkichian]

Earned a sub!

[@shakashakur4233]

Great trainer

[@fadhakintilerewa7509]

Mahn dis so useful 🔥🔥,

[@MannyBernabe]

Great tips!

[@ByAnyMeansBasketball]

Glad it was helpful!

[@calathenics]

Amazing.

[@joshuabisen3547]

Awesome!

[@DMcGuire323]

Good work coach

[@m7atthew]

more ball handling workout please, this is what i need

[@ArchtFelix]

Good to know, i have always sped up when there is pressure defense.

[@juncearyoutube3336]

Great video

[@olakunleemmanuel8115]

Thanks a lot

[@devw4967]

I just playing intramural basketball for our squadron and this would've been perfect. We had turnovers from full court pressure not looking up the court and not having control

[@Bornflyhuhu]

That trainer’s float is a thing of beauty

[@cperry7267ANBFPro]

I wonder how many times that this would be called a "carry" in high school or college? Of course, a "carry" is only called once every three years in the NBA so there would not be anything to be worried about in the pros.

[@c73o]

THANK YOUUU

[@nohjunpark7845]

Imma bout to do this at my pick up ASAP

[@showtime_jd]

Thank you sir

[@jah-leah]

that was a gym. on a team now with only one true guard and having to bring the ball up and handle makes it tough. I'm a forward and against pros my handles just isn't enough. will try to work on this in the gym solo somehow