Byron Katie - "I am angry" - Omega 2009 - CD 5 of 5

Also on this CD:
- "How do I do the Work on myself?"
- "My relationship ended because of me"
- Anger and resentment
I took the above picture in my garden, however, I do not own the copyright to the recording. I simply had the good fortune to be able to buy the CD many years ago and it helped me at different times in my life. I'm uploading it in the spirit of sharing so that those who cannot buy it could benefit as well.
For more information please visit:
thework.com/
www.byronkatie....
en.wikipedia.or...
www.facebook.c...
/ byronkatie

[@roxananasturas]

what a beautiful and kind gesture to upload this set of cds for everyone to hear. thank you!

[@alwaysinthenow]

thank you for your kind words Roxana. it's my pleasure to share :)

[@roxananasturas]

:) yes, mine too.

[@hillortiz]

YES! I was thinking the same thing

[@ej3674]

She is so sweet and patient. I'm so impressed how all these situations of everyone leads to a question. It's simple and powerful.

[@maggierobbins4511]

Thank you! The work literally saved my life! I wanted to die. I was in an abyss of personal hell falling, falling further down. Till The Work. Since Feb 2015.

[@alwaysinthenow]

how wonderful for you :) it certainly is an amazing process, isn't it?

[@hillortiz]

Can we be friends? (Hearts)

[@gabyinoz3868]

This one was so incredible! I'm experiencing such a shift from listening to it and am so grateful for your generous sharing! TY!

[@alwaysinthenow]

my pleasure. glad that you're finding it helpful :)

[@mamabagaskara]

God bless you for uploading cds of Byron Katie. thank you so much. I am still trying to do the work, these recordings help me identify with what I need to work on. thank you again!

[@alwaysinthenow]

you're very welcome. at this link you'll find facilitators who can do the work with you and it's free www.instituteforthework.com/itw/content/helpline

[@mamabagaskara]

thank you!!! I am going to the website now. God bless you and enjoy your day!

[@alwaysinthenow]

thanks, you too :)

[@pamelacaballero6111]

15:39 if I go to the doctor that kills me, how else am I going to die on time? 18:00 “you are too fat. Is that true?” 45:00 “I ruined the relationship, I’m the star of this movie” That’s disrespectful to your partner” 46:20 “the universe is a very friendly place” 48:38 “if the universe is friendly why is it good he ended the relationship?” 55:16 “why do we need to dislike someone or hate someone to leave?” 56:00 “I’m not trying to change him or his abc” -That’s wise. Have you noticed how hopeless it is?”

[@einsteindarwin8756]

Than you!

[@aysunozturan9156]

Thank you for sharing 🥰🥰🥰

[@whoami6702]

❤ Thank you so much for sharing this ❤

[@loveofinquiry3839]

💗

[@flaquita6084]

❤❤❤❤

[@smitadas1072]

Thank you.

[@ecopsychology101]

incredibly powerful

[@nastyinthosekhakis]

Can I help with subtitles at all? Let’s “get it done!”

[@sjoukjeheemstra6759]

Thanks for sharing these tapes

[@alwaysinthenow]

my pleasure

[@strawberrymins]

sign me up for the school

[@jennytaylor3324]

So many of these people are so sweet, that I end up wishing I could see their faces.

[@mssummerrose1]

What is a shopping bag lady... thank you

[@lydied4918]

i'm begging you for subtitles

[@einsteindarwin8756]

Thank you. I've been trying to share this with my mother but she won't learn to use youtube or listen to.Byron.Katie.

[@XOXO-mb2vh]

This is great, but I wish someone could share how to end being affected by other's judgment.

[@alwaysinthenow]

by filling in the worksheet on the person whom i believed was judging me worked for me :)

[@SalamiNugget]

do a search for byron katie - approval seeking

[@CraigDesorcy]

The first level of being affected is just your amygdala reacting by wanting to fight, run or hide. If you take on their judgment, you will judge them and yourself. Nasty trap and game we play with ourselves. We can't control others but we can control how they affect us. Byron Katie's book-loving what is helped me a lot in this area.