चावल खाओ वजन घटाओ, आलू खाने से नही बढ़ेगा Sugar। Rice For Weight Loss । Dr. N K Sharma

[@KamalSingh-go2xp]

Mam aap jitne docter ka interveu lete ho sbhi alg alg khane ke liye bolte hai to insan kya khaye kya na khaye

[@ConnectindiaD]

Allopathy, Ayurveda, Naturopathy, sabhi ka diet plan n treatment alag hai. Ayurveda n naturopathy, treatment se jyada bachav per focus karte hain. Baaki Fruits and Vegetables ke maximum use ki baat sabhi karte hain.

[@BhardwajJe]

😂

[@XYZbengalir345]

Madam v slim nahi

[@KavitaKumari-yb4vh]

Sir bilkul sahi kah rhe hai, thanks

[@samitadutta5730]

Yes sir absolutely right I am living in mysore karnataka here peoples eat big quantity of rice that also morning breakfast to dinner every dishes made with rice or rice flour. They eat sambar with vegs green leafy with dals. I have never seen any obese peoples

[@HealthOPD]

True...

[@YogeshKumar-cn3ix]

South India wale chawal ke sath nonveg bhi khate

[@golapsow4996]

Sir,south wale chawal ko fermentation karke khate isliye सुपाच्य ho jata hai chawal ki quantity kam hi khate hai with direct rice intake karne ki tulna me per north ki tulna kuch kam mote nahin hota ऐसा कोई बात नहीं।

[@seematabassumshayara1081]

VERY GOOD INFORMATION👌

[@umeshchandrniraula8680]

बिहार में, बंगाल में, नेपाल में सुबह शाम दोनों वक्त चावल ही खाते है क्या वे सब मोटे हैं ? इसलिये मैं भी यह नहीं मानता कि चावल मोटापा बढाता है !

[@jhakasbro5727]

Sahi mera vi manna yahi hai...nepal se

[@VidyaSagarKumar-j2b]

Q. Humble request to share some more Indian Asian rainy season raw Fruits for better Gut health issues and huge under weight issues and liver health issues and frequent urination issues

[@bestideas2631]

Sabhi doctor alag alag batate hai...sabkuch khawo lekin limit me.

[@HealthOPD]

Ji... Kam matrae khayen to prob nahi hai :)

[@preetigangwar2079]

Shi baat hai 🥰🥰🥰🥰

[@vikramchand7205]

कैसे खाए चावल तरीका बता दीजिए

[@9532rajesh]

Bol to diya sabji Daal k khane

[@rksingh2991]

8 hrs fridge mein rakh kar garam kar ke rice khane se na sugar badhta hai na weight

[@shoaibmansuri829]

jab se Jio aaya hai aur internet sasta ho gaya, internet pe daily ek na ek gyaan chood aa rahe hai. Aare chacha, Chawal aur Aalu mein carbohydrates he carbohydrates hota hai, weight gain hoga he hoga.

[@SaajdaKhatoon]

Bina mehnat chawal khane se motapa aataa hai

[@rakeshaggarwal9234]

मुंडे मुंडे मति भिन्ने भिन्ने, सो बातों की एक बात जिसको जो भाता हो वो खाए और खाने को पचाए चलते फिरते

[@jairadhrani]

South wale bhot mote hote hai maine dekha hai , banglore aayiye dikh jayega

[@dharamrajsingh4050]

Sahi hai par nonveg jo jyada khate hai

[@jairadhrani]

@dharamrajsingh4050 nonveg se weight jaldi nai badhta ,aur south me oil aur masale b kam padte hai chizo me ,bt 3 time rice khane se fat hai waha par

[@KavitaKumari-yb4vh]

Wt badhne k liye only hamara khana hi responsible nhi hota

[@bhavnabhaiyanseth7896]

Thanx u

[@bhawanaverma8864]

Uttarakhand mi bhi sab rice khete h woh mote nahi h 😮😊

[@SaajdaKhatoon]

Chawal aloo khane se motapa badhta hai

[@minimahaj9716]

My blood sugar shoots up with rice .

[@HealthOPD]

It may be individual issue!

[@SaajdaKhatoon]

Chawal aloo se sugar badhti hai

[@deepashreedutta7925]

Rice is best

[@Hemant-kumar-vishwakarma]

बाबा जी तब तो diebetes petient ko kewal आलू ही खिला दीजिये😂😂😂

[@preetigangwar2079]

1 sabji ho 😊

[@SaajdaKhatoon]

Chawal carb hai jisse fat badhta hai

[@KavitaKumari-yb4vh]

Main apne fatty patient ko bhi chaval khana mana nhi karti aur easily wt loose kar lete hai, even main khud

[@laxmantank1092]

Please check your blood sugar after eating rice at 2.5 hour mark and if the rice doesn’t spike your sugar you can eat. South India uses special species of rice that has high fiber vs other varieties of rice. We all are different and our body reacts differently.

[@TheRamieraz]

Kindly let me know the "special species of rice" so that I can also be thin like the south Indians 😂

[@ashishagrawal7259]

ज्ञान चाहे जितना दो जब बीमार होते है जाते एलोपैथी डॉक्टर के पास अभी अभी ईशा फाउंडेशन के सदगुरू को ही देख लो

[@TheRamieraz]

Wrong information. All we need is a balanced diet with adequate proteins, carbs & fats. Eliminating fats or severely restricting it is very dangerous

[@jayantmankad2110]

THERE IS NO NEED TO USE WORD SENIOR IT CONVEYS NOTHING AGE ITSELF REFLECTS SENIORITY.

[@sukhchainrana2906]

Absolutely wrong suggestions by this person and against medical guidelines.

[@KKPRASAD-d9z]

Bilkul galat information.

[@shyamkalyan3784]

भाई गलत जानकारी नहीं दो ।

[@gokulpatra2273]

Or kuch din me poison khane ko bol na

[@Sharma-k3s]

Kuch v

[@SaajdaKhatoon]

Galat

[@SaajdaKhatoon]

Ye budhdha galat information de raha hai

[@GauravKumar-sx2pq]

Bevkuf janta hai isko

[@SudhanshuKumar-sw3hs]

It's true only for non diabetic, plz don't follow diabetic patient at any condition..!!!

[@mastihawa6109]

Dada mujhe type 2 डायबिटीज़ hai kya khaun..