चावल या गेंहू सबसे बढ़िया अनाज नहीं है | 5 Best Grains for Weight Loss & Good Health | SAAOL

[@k.k.sharma2309]

डॉ ० साहब जानकारी देने के लिए आपको बहुत बहुत धन्यवाद 🙏

[@deepakdoshi8771]

DR. SAHEB AAP KO 💯 SALAAM AUR DHANYAVAD.

[@sidddubey3552]

डॉ साहब आपको बहुत बहुत धन्यवाद और आभार व्यक्त करते है।

[@vijayvishwakarma6623]

Doctor shaheb aap ne 💯 %jankari diye bahut dhanyawad

[@laxmikantdubey1800]

मैने 2 महीने में 14 किलो वजन घटाया है मेरा वजन 80 से 66 हो गया, जादू डाइट 100% काम करती है। डॉक्टर साहब आप महान हो। मेरा बीपी भी 200 से 120 नॉर्मल पर आ गया है।

[@mrmrs.mishra7706]

Really ?

[@studyniketan3830]

Isko banate kaise hai ?

[@poonamkumar5343]

Acha kon si diet hai please mujhe bhi bataye please please 😢😢😢😢Mera wait to Kam hone ka naam nahi le Raha hai 80 kg Mera bhi hai

[@gurcharankaur7990]

Please btayea li agar wheat ki roti main Mila ke khana ho to quantity kitni honi chahiey.wheat kitna aur vaki cheezan ki quantity kitni rakhey.because wheat mix kiye bina iski roti nahi banti

[@aaradhyatiwari8481]

क्या अनाज 2 महीने bilkul नहीं लिया

[@yashodabutolaroutela1801]

धन्यवाद डाक्टर साहब 🙏🙏🙏🙏💐💐🌷🌷🍁🍁

[@nirmalatiwari9541]

बहुत अच्छा डॉक्टर साहब धन्यवाद

[@SAAOLHeartCare]

You're Welcome!

[@govindjha3782]

Bahut badhiyan prastuti

[@dipakkhetani9781]

Nice Video. Thanks for Sharing.

[@SAAOLHeartCare]

Thank you too

[@ZaidKhan-su3ey]

Hamare nabi (saws) jau ko pasand karte the jau ka dalia type dish banti thi talbina ke naamse

[@Imnoob3544]

Jau kabhi shayad Mohammad ne dekha bhi na ho andbhakto

[@ayzlettgaming8396]

​@@Imnoob3544sharam karo ,kya bol rahay ho.aur woh bhe humaray Pyaray Nabi Muhammad (SAW).kay baray mai.sudhar jao bhai.

[@Imnoob3544]

@@ayzlettgaming8396 tumhe kaise pata nahi itne pyaare the dekha hai apni ankho se ya bas suni sunai baato par yaqeen kar liya?

[@rajuranjan8202]

abe bhaiya nabi k naam pe hugna band karo tum log har jagah shuru ho jate ho😂

[@Imnoob3544]

@@rajuranjan8202 inko bc ye bhi nahi pata ki Mohammad ki koi history hi nahi hai

[@rakshapalsingh1728]

Great sir, this formula works 100 percent.

[@vasuk5291]

Thanks Doc for brief explanation

[@subhashchandra-jx8im]

Thanks Dr sahab for best view

[@PayalSain-qc6sy]

Thank you doc for brief explanation 3:18 3:18 3:18 3:18 3:18 3:18 3:18 3:18

[@pushpagupta2844]

achchhi salah 👌

[@ShreechanSada-cv9bl]

Very good job 👏 sir

[@sangeetaborhade2825]

Nice Information, Thanks Doctor 🙏🙏

[@sallanmaxtelecom5839]

It is good for our health thanks

[@satishvasane6812]

धन्यवाद डॉ साहेब

[@SPSingh-jt4rt]

धन्यवाद सर🙏

[@tariqali760]

1: Jau (Barley) 2: Sorghum (Jawar) 3: Millet (bajea) 4: Ragi 5: oats

[@Naazislamicvideos786]

Thanks likhne ke liye ❤❤❤

[@Kr_satyarth]

Aap sir kaun sa use krte ha

[@matvarmaurya6362]

Very useful information. 🌹🙏🌹

[@rajchauhan305]

Very good information.

[@SAAOLHeartCare]

Glad it was helpful!

[@innovativeabhi0]

Happy New year sir

[@bindrawatiji5866]

Aap ja bhot bhot dhanyvaf

[@cherylhanso5239]

Thank you doctor❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@pawankhaitan3526]

Sridhanya Millets, please make one video on Sridhanya Millets, Foxtail Millets, Browntop Millets , little Millets, Kodo Millets and Burnyard Millets

[@singhnirali24]

जौ, ज्वार, बाजरा, रागी, जई👏👏

[@asharaniparmar-o3t]

Nice video thanks dr sahab

[@ashokkadam1158]

खूप सुंदर माहिती

[@rajankumar-ko6uo]

सर कभी ग्लूटीन फ्री अनाज पर भी वीडियो शेयर करो

[@surindersidana1653]

Very Nice Sir Ji 🙏🙏🙏🙏🙏

[@श्रीकृष्णाडिजिटलस्टूडियोलदानी]

Good very good sir

[@pinkipandey5757]

Thank you doctor sahab

[@satyavanranga2688]

Thank you Dr. Sahab.

[@SAAOLHeartCare]

Always welcome

[@niwashthapa6709]

thank you sir for your kind suggestion aapki jay hos

[@ankitgoel840]

Sir kya blood pressure ki problem ek heart disease h??? Plz rply

[@ferozkhan7643]

Well explained with simplicity ❤❤❤

[@vandanapatkar5107]

Kidney mai creatinine bahut hògaya hai kya kaŕi

[@chandanmaurya856]

Thanks sir 👌👌

[@shwetatrehan7194]

Good information

[@jagrutibenjani1517]

ખુબ ખુબ આભાર સાહેબ

[@kailashkeswani]

Very informative videos

[@SAAOLHeartCare]

Glad it was helpful!

[@v_rajnish]

जौ, ज्वार, मक्का, रागी, बाजरा, ओट्स का आटा ही बना लेना सही।।।

[@syria09650490488]

Jau me bhi gluten hota hai.not good

[@mansukhlalmalde5705]

😂

[@शस्त्रमेवजयते-ग8छ]

Makka me sugar adhik hai

[@rahullakra1011]

Don't eat multigrain aata

[@JunedKhan-bz2vd]

​@@rahullakra1011kyo bhai kya khatra h

[@hareshamin328]

Very good sirji, Thanks. 👌👌👌👌👌

[@SAAOLHeartCare]

Most welcome

[@SvjatShekhawati]

Sir morning me nimbu pani pikar पैदल चल सकते h जोगिग ke liye

[@krishankumarsharma7540]

धन्यवाद, श्रीमान जी।❤

[@anjanabhatia1491]

Great.. 🙏🙏

[@jitendertanwer2827]

Sir ka in sb anaj ko ek sath mila ke kha sakte h or kitni kitni Matra me kha sakte h sir

[@prabhjotsandhu1545]

Thanks good information

[@rohinisihray8222]

Good Information. Thank You So Much Doctor.🙏🙏

[@Ajayyadavharyana14]

Good morning doctor Saab Aap mere liyea bhagwan jaise aaye ho u tube par sir Maine aap ki lagbhag saari video dekhi hai aur apna weight 90kg se 65k aas pass le।aaya hu Maine aap ka kahna।Maana hai aur ab Mai fit tha par kuch din se mere body me bhot problume aa gai hai

[@nitabrahmbhatt3674]

Thank a lot sir!!🙏🙏👏👏👏

[@SAAOLHeartCare]

Most welcome

[@geetaarora441]

So nice-good.

[@suhailahmad7944]

Thank you so much sir..

[@DilbagSingh-oi5kt]

Good

[@SAAOLHeartCare]

Thanks

[@sonikudinisha3485]

Very nice, thank you

[@subhashpanwar8239]

Dr. Sir G..Bajra kbj krta h.....

[@shyamsunderlohar2133]

Thank you

[@singersheetalpendke]

Yes sir barli sups best garmi me

[@bhuvankansal5590]

Sir summer m bajra aur ragi kha sakte hai

[@shafikshaikh8209]

Sir meane aapki jaadu dait chalu ki hai 5 din mea 3 kg wett Loos Kiya hai thanks sir aapka samja ne tarika accha hai ,,, sir

[@rishabkumar9646]

😂😂😂😂 it's not possible

[@johnrozario5159]

Thanks 👍🙏🙏🙏

[@SAAOLHeartCare]

Welcome

[@BhanuprasadBrahmbhatt-qq5ky]

Nice video

[@chandanmaurya856]

Sir wait loss ka upay bato

[@singhmdn]

डाक्टर साहब कृपया अनुपात भी बता दीजिये

[@amitakumar1708]

Sir मुझे जेई के बारे में एक बात पूछनी थी, हम हिन्दू लोग दीवाली मके दिन जो लावा अपने कुलिया में भरते हैं, पूजा में use करते हैं, क्या उससे ही oats बनता है ❓❓❓❓❓❓❓❓ Plz बताएं।

[@jaiprakashagrawal3580]

No.oats is different.not grown in india.❤

[@vaishalijawanjal888]

Thanks Dr. Giving nice information

[@IBADAT71]

Khanan may oil konsa khana Soyabin oil kaisa hota hai

[@gopichand8288]

❤❤

[@iublood]

Mera weight 2 mohine me 75 se 60 ho goi thanks sir

[@poonamkumar5343]

Acha ye jaadu kaise kiya aapne please tell me😢😢😢😢

[@VanshikaKaushik-i4p]

Hey pls guide me what should I eat I am having uncontrolled weight gain

[@nirmalheer8391]

Kia in sab atta bana kar lia ja sakta hai

[@gangaramarmulla2797]

Sir , kya palm jaggery sugar level badatha hai , log kehethe hai ki ye sugar level nahi badatha

[@jagdishsinghkarayat7112]

Jau, jwar,bajra,Ragi,oats (jai)

[@pradeepjadhav5700]

Thanks

[@SAAOLHeartCare]

Welcome!

[@shashibala6627]

Hamare yaha pe garmi me khaya jata h barley

[@suhartogupta]

Good morning Dr Sir . Thank you so much. You are a good hearted person and a great personality. Hare Krishna

[@adityaranjansir-uu2vt]

Great sir Jharkhand me bhi ek branch open kijye

[@pariupadhaya1788]

Sir grmi m bhi Kha skte Ye anaaz

[@MukeshKumar-pc6yn]

My potassium is high , how to control it.please suggest .

[@hemantchaudhari431]

sir please add Kodo or kodri

[@vandanapatkar5107]

Kidney patients mai creatinine jayada hai kya kare

[@sakilshaikh3602]

Sar Asidite jyada hotiha pan hota ha kya karna hoga batana

[@PraveenKumar-vn2gb]

Bahut achha batate hai sir

[@SAAOLHeartCare]

Thank You!

[@gurcharankaur7990]

Sir can we mix these 5 with wheat.if so what is the quantity of wheat and the other 5 grains

[@deveshgupta1168]

Thank

[@SAAOLHeartCare]

Welcome!

[@khaany888]

Very nice 👍🏻

[@ankushgoyal7936]

Can we make mix atta by all these things

[@vinitanandi6469]

Can kidney transplant patient eat these grains

[@Salonijii527]

Weight gain k liye bataiye sir

[@nahidsultana1581]

Dr saheb glotin free anaj bateye

[@soumensamanta3670]

What about Muesli ?

[@shobhakatyal2061]

Sir can we take. Multi. Grain. Flour

[@abhishekrajawat5748]

Sir vo youngster Jo jim jate h unke leye wait gain pr kuch btaye

[@PayalSain-qc6sy]

Yes

[@RishiKumar-tk7vw]

Heart failure patient ejection fraction 18 take millet

[@mubashirfateh4918]

Mubashirfateh muzaffarnagar up

[@TabassumKhan-l3v]

Sir mai haert disis petiant hoo AAP ke program se judna chati hoo

[@TabassumKhan-l3v]

Answer reply

[@SAAOLHeartCare]

Please contact our representatives on the following phone numbers [phone], 9953016000 & describe your problem to get the best possible solution.

[@vijaykumarpatel7001]

Vaidic sanatan Bharat ki JAY

[@ChandaPathak-e1r]

Sir maka nhi kha sakte h