சாண்ட்விச்சை இப்படி செய்தால் எல்லோருக்கும் எப்பொழுதும் பிடிக்கும்./ Travel Sandwich/ Lunch box

Bread sandwich # Healthy vegetable sandwich # Sechwan sandwich # kids Lunch box # சாண்ட்விட்ச் # Protein and calcium rich Healthy Vegetable Sandwich : Brown bread , butter , oil , cheese cube
For stuffing : Boiled potatoes ( mashed ) Sliced onions , grated carrot , shredded cabbage , cauliflower , capsicum , salt , Szechwan sauce , pepper powder , roasted sesame seeds, peanuts
Mint Chutney : Mint , coriander leaves , green chilli , salt , cumin seeds , Roasted gram , lemon

[@hemalathaparthasarathi5074]

அம்மா.நான்.உங்களோட.தீ.விர.ரசிகை.உங்க.சோ.முதன்.முதலில்.சன்.டி.வி.யில்தான்.பார்தேன்.உங்களோட எல்லா.சமையலும்.டையிரியில்.எழுதி.வெச்சி.எதாவது.சந்தேகம்.இருந்தா.அதபார்த்து.சரி.செய்வேன்

[@mallikabadrinathveetusamay4838]

நன்றி

[@usharanirajasekar825]

Hi amma today veg sandwich seidhom nanraga irunthathu

[@mallikabadrinathveetusamay4838]

நன்றி.

[@sathyasreenivasan8588]

Tq v much for useful tips

[@thangam1936]

Super

[@hemalataanand9196]

Very useful tip for grating, thanks,yummy sandwich

[@nithraj79]

Lovely recipe and very helpful tips. Thank you so much. I learnt cooking only through your books 16 years ago.

[@rubykanagalakshmi2493]

Super Mam

[@janakilacs1430]

Super mam healthy sandwich very nice till packing thank you

[@usharanganathan3266]

Healthy breakfast . I like the way you explain each item with their nutritional value.

[@vijiskitchen5837]

Excellent preparation. Thanks

[@sudhalakshminarayanan7031]

Dear mam,watching you since so many years.you always shares the important tips to the viewers.it is so helpful even if it is a small tip,not many people share.thank you.sandwich class.kindly tell me how to select tawa for dosa and roti?Also tell me how to use the flax seeds in our regular southindian cooking.You are looking good and slim.weight loss eppadi paneenga?

[@mallikabadrinathveetusamay4838]

I will tell everything on live

[@sudhalakshminarayanan7031]

@@mallikabadrinathveetusamay4838 thank you mam

[@padmavathipadmavathi4029]

Yummy and healthy sandwich thank you mam

[@padma7211]

Super mam asusual...ur tips are awesome..one small doubt wat is that flax seeds and sesame seeds mix how to do it...how to store this green chutney for 2-3 days

[@geethashanker67]

Thanks..u clearly explain and giving valuable tips...

[@r.harinikanthinatarajan5376]

Mam live chat eppo pannuveenga?Neraya doubts irukku relating to healthy cooking, weight loss etc.u are the right person to clear all our doubts.

[@mallikabadrinathveetusamay4838]

I will try to give shortly

[@gangabalakrishnan839]

Very useful tips. Thanks mami.

[@savimuthuk]

Awesome recipe.

[@kumarisethu6359]

மிகவும் அருமை மா ஆரோக்கியமான குழந்தைகள் விரும்பும் சேண்ட்விச் மா மிகவும் நன்றி மா

[@saranyaravichandran3957]

Liked ur way of explaining ma'am..👌🏻

[@sakthisakthi5446]

Amma receipe kooda neraya tips solringa athu unga special seekirama one lakh subscribers reach pannuvinga

[@mallikabadrinathveetusamay4838]

Thank you for your wishes

[@jayashreeshreedharan9202]

It's 😮wow mam

[@hariniananth616]

Hello mam.. Wonderful sandwich recipe.. Thank you.. But there are some controversies with regards to aluminium foil. Is it safe?

[@mallikabadrinathveetusamay4838]

This is Food grade. It will not react with bread. Only sour things like tamarind , lemon may have some reaction if it comes in contact with aluminium

[@Krilux79]

Thank you madam for sharing this sandwich recipe. Can you please share more sandwich recipes?

[@mallikabadrinathveetusamay4838]

I will definitely show more

[@lakshmikalasridhar7524]

Fantastic mam

[@r.harinikanthinatarajan5376]

Very nice mam👌healthy and yummy sandwich.i first learnt to do sandwich from ur cooking show only . While using tawa u told to keep some weight on the plate to get even cooking.till now i am following that.i find it easier to make in tawa than in sandwichmaker.please give some tips while making in sandwichmaker.it sticks to the plate.

[@kmvejayaprashathkmvejayapr3672]

Hello aunty. I'm Sangeetha Sree supper foviute food aunty 🙏🙏🙏👍👍🤷‍♂️😋😋

[@geethaprabu5119]

Mam,Very healthy recipe.I have been watching your programs from very young age . Would like to prepare the sandwich recipe for my kids, can you tell us the brand of the veg slicer you used, if it is amazon pls share the link.

[@mallikabadrinathveetusamay4838]

It is Anjali company slicer.Available easily everywhere

[@dhilipjeyharihari8398]

Super mam

[@premalathag2311]

Excellent mam. Your tips & nutritional informations are tooooooo good. I cannot skip any of ur videos 😍. Tqvm mam💐🙏

[@nicethings9211]

Description looks nice..like summary. And Recap.👌

[@lakshmisubramanian8183]

NiceThings

[@nicethings9211]

@@lakshmisubramanian8183 ?

[@manjun8076]

Mam...Super yummy sandwich....But the smile in ur face is missing this time

[@mallikabadrinathveetusamay4838]

I will try to maintain the smile. Thanks

[@r.harinikanthinatarajan5376]

Mam lunch box kku curd rice puli kkama epdi panradhu nu konjam sollunga.and share some more lunch box recipes.

[@mallikabadrinathveetusamay4838]

Ok

[@cookwithsaireta8693]

Well explained madam pavam ungelaku rombeh muchi vahgethu pls see doctor mdm.. Tk cr have a great day..

[@shanthiskitchen2317]

Thanks mam

[@pudukodebharath1891]

Can we use iodized salt everyday for cooking. Which salt do u suggest. Seasalt or iodized

[@pudukodebharath1891]

Thanks. U said 3 types of cooking Can u tell which is for what Daily cooking what do u use. Thanks

[@mallikabadrinathveetusamay4838]

You can use. I buy all the three types of salt and use for different recipes . Indu uppu ,sea uppu and iodised salt . If you want you can try

[@pudukodebharath1891]

Thanks Sea Uppu like what receipes do u Do u use it for picked and chutney

[@nicethings9211]

Post Sprouts gravy or green peas gravy for bread toast..

[@mallikabadrinathveetusamay4838]

Ok

[@shanthiskitchen2317]

Thankyou mam

[@anusuyasabari5771]

In sandwitch maker pl

[@rajeswarividyadhar7242]

Thanks

[@nicethings9211]

Post paneer bread toast..without cheese..

[@mallikabadrinathveetusamay4838]

Okay

[@manivannand2518]

Thank u ma

[@karunamum]

Mam...I m your big fan mam. mam please tell me calcium rich food and recipes for 40+ womens .... mam neenghe rombha tired ah irukkeenghe ... r u Not well mam shanthi

[@lakshmisubramanian8183]

KARUNAKARAN GANGADHARAN

[@mallikabadrinathveetusamay4838]

I was tired as I had a hectic schedule

[@karunamum]

@@mallikabadrinathveetusamay4838 ok mam...take care Please upload baking like eggless healthy muffins and cookies ... I have small kids.. shanthi

[@anusuyasabari5771]

Cheese at home pl

[@leeladevi9221]

Super man

[@chandradas1017]

Pinni

[@rajalakshmi3388]

Super