Cabbage helped me lose weight quickly. Mom showed me a recipe for weight loss. Eat day and night

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Zdrowe Przepisy

Zdrowe Przepisy

Күн бұрын

Burn belly fat in a week. It's simple. I made a cabbage recipe that helped me lose weight quickly. My mom lost 20 kg. How to lose weight? Today I'll show you a simple recipe. Quick and easy. A vegetable recipe that anyone can make. Cabbage cutlets. Tasty and healthy. Mom showed me a recipe for weight loss. I like cooking according to vegetable recipes. They helped me lose weight easily. My whole family loves vegetarian recipes. I prepare fresh recipes every day. You can lose weight without a diet. Cabbage helped me lose weight quickly. How to cook? Eat day and night
Cabbage cutlet recipe:
1/2 cabbage.
A recipe that will help you lose weight without a diet!
Just replace your lunch with this dish!
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, microelements and amino acids!
Fill with water.
Cover with a lid and cook for 15 minutes.
3 eggs.
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There will be a lot of healthy recipes for weight loss!
Salt.
Black pepper.
Red paprika.
Mix well.
After 7-8 minutes, stir the cabbage.
2 cloves of garlic
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Remove the cabbage from the heat and leave to cool.
Sunflower oil.
Fry the garlic until golden brown
2 onions.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize the water-salt balance, vitamins and other important substances!
Fry until golden brown.
Add the onion.
Pour in the eggs.
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5 tablespoons of rice flour.
Mix everything thoroughly.
Olive oil.
Fry over medium heat until golden brown.
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3 tablespoons of Greek yogurt.
2 cloves of garlic.
1 cucumber.
Cucumbers contain fiber, large amounts of potassium, calcium, magnesium, phosphorus, iodine and vitamins
B and S
Cucumbers effectively cleanse the body of cholesterol, slow down the aging process and normalize
metabolism.
Black pepper.
Salt.
Juice of 1/2 lemon.
Dill and parsley.
The substances contained in dill help lose weight and treat infectious diseases!
Parsley contains vitamins C, E, B, beta-carotene, as well as 8 minerals!
Mix well.
The sauce is ready!
The dish is ready!
A very simple and healthy option for lunch!
Serve with sauce!
How delicious it is!
Let me know in the comments if you liked this recipe!
Enjoy!
See also my other recipes for weight loss:
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• Ulubione danie mojego ...
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• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I'd be very happy!
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#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #cabbage_recipe #vegetable_casserole

Пікірлер: 42
@Sigrita-l4e
@Sigrita-l4e Ай бұрын
Labai ačiū už receptą reikės išbandyti ❤
@marshakumar6153
@marshakumar6153 Ай бұрын
Looks delicious. I Love it.
@peggydi
@peggydi Ай бұрын
I am watching from metro Detroit, Michigan
@WandaDelgado-h8t
@WandaDelgado-h8t Ай бұрын
Wow se ve muy rico y nutritivo ❤
@smiljapetkovic
@smiljapetkovic Ай бұрын
Super
@domingavasquezderamos3436
@domingavasquezderamos3436 Ай бұрын
Me fascinó y se lo mandé a mis 9 hermanas y a todas mis amigas, desde Massachusetts
@adiavrashi4663
@adiavrashi4663 Ай бұрын
Looks great
@denisehamernik806
@denisehamernik806 Ай бұрын
Hello from Southern California! I grew up eating many dishes with onion, cabbage and garlic! My mother used to make cabbage fritters with this same recipe minus the eggs. It was a quick delicious thing to make that the five of us kids loved and enjoyed. I still make them. The addition of potato dumplings makes a wonderful meal! 😊❤
@sultancat2033
@sultancat2033 Ай бұрын
Elinize sağlık çok güzel oldu
@ΜανώληςΤ-ζ3ν
@ΜανώληςΤ-ζ3ν Ай бұрын
Φανταστικό!!! Υγιεινό!! Χορταστικό!!
@jolantamilczarek8422
@jolantamilczarek8422 Ай бұрын
Buono grazie 👍👏😋😘❤️
@zaidanmohammad7787
@zaidanmohammad7787 Ай бұрын
يسلموا ايديكي انا بحاجة لهذه الوصفات
@Maria-d4x2r
@Maria-d4x2r Ай бұрын
Wrocław ❤
@lauraansara5066
@lauraansara5066 Ай бұрын
Love your channel...ibwatch every day❤mmmm cabbage fritters ❤
@PamelaHeward
@PamelaHeward Ай бұрын
❤🎉.😊 Hi from Pam in Idaho,😅 looks Delicious! I'll definitely try them & Share with my friends and Family
@nihalcicek6978
@nihalcicek6978 29 күн бұрын
Ellerinize sağlık
@Heusymonvillage
@Heusymonvillage Ай бұрын
Merci Mais 20 kgs je ne le crois pas MENSONGE
@domingavasquezderamos3436
@domingavasquezderamos3436 Ай бұрын
Desde Massachusetts USA
@SarahReese-bt7sj
@SarahReese-bt7sj Ай бұрын
Rock Hill, SC
@KvetaRezabkova
@KvetaRezabkova Ай бұрын
To zkusím
@KvetaRezabkova
@KvetaRezabkova Ай бұрын
Karlovy Vary
@吉岡裕子-r9k
@吉岡裕子-r9k Ай бұрын
おはようございます。私は東京から見てますよ。😊
@خجستههاشمی-د6ص
@خجستههاشمی-د6ص Ай бұрын
مردم توکویو خوش اندام اس
@lauraansara5066
@lauraansara5066 Ай бұрын
I make this with zucchini squash or koosa
@ewamayska3385
@ewamayska3385 Ай бұрын
Czy można je jeść ,przy chorej wątrobie.
@marianadolha6234
@marianadolha6234 Ай бұрын
Arad
@Heusymonvillage
@Heusymonvillage Ай бұрын
Verviers Belgique
@stefaniapistoia6675
@stefaniapistoia6675 Ай бұрын
Pisa Italia ore 9 complimenti
@MarieAdamikova
@MarieAdamikova Ай бұрын
Recepty jsou super,ale mohlo byto probírat rychleji,člověk by při tom tempu usnul
@אתילוי-ג4פ
@אתילוי-ג4פ Ай бұрын
ישראל
@PricillaMweli
@PricillaMweli Ай бұрын
South Africa Johannesburg city Orlando east township
@خجستههاشمی-د6ص
@خجستههاشمی-د6ص Ай бұрын
واقعن رژیمی اس
@adiavrashi4663
@adiavrashi4663 Ай бұрын
Tel aviv
@MarieAdamikova
@MarieAdamikova Ай бұрын
Uherský Brod
@teresakresno3908
@teresakresno3908 Ай бұрын
Sanprobi Premium z bakteriami Akkermansia to ciekawa opcja, którą rozważam. Moja przyjaciółka już go stosuje i mówi, że zauważyła zmniejszenie łaknienia oraz łatwiejsze trzymanie się diety. Dodatkowo, probiotyk pomaga jej w regulowaniu metabolizmu. To naprawdę interesująca opcja, zwłaszcza jeśli zależy Wam na zdrowym odchudzaniu! 🌿
@EDYTABLATKIEWICZ
@EDYTABLATKIEWICZ Ай бұрын
Przemyśl
@barbkohlts793
@barbkohlts793 Ай бұрын
Red wing mn
@LesleyDavis-l7k
@LesleyDavis-l7k Ай бұрын
Add new message.
@LesleyDavis-l7k
@LesleyDavis-l7k Ай бұрын
Where are you now?
@mariabodor8886
@mariabodor8886 Ай бұрын
Kiskunfélegyháza
@ΜΑΤΙΝΑΜΠΙΝΟΠΟΥΛΟΥ
@ΜΑΤΙΝΑΜΠΙΝΟΠΟΥΛΟΥ Ай бұрын
Από Ελλάδα ΕΥΧΑΡΙΣΤΩ 🌺💞🌺
@cleonicecosta6352
@cleonicecosta6352 Ай бұрын
Delícia!!!
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