Calling Back Your Energy Guided Meditation

This is a guided meditation to call back your energy from all the people, places and things where it has been scattered. Calling back your energy meditation helps you re-energize so you can be whole and healthy. 10 minutes.
Playlist: Guided Meditation for Grounding Energy • Guided Meditation for ...
Listen to this guided meditation ad-free on Insight Timer insighttimer.com/dianelinsley...
Read my article, Chakra Balancing www.selfcompassioncoaching.co...
0:00 Energy meditation
0:51 Guided relaxation
2:54 Golden ball of light
3:58 Calling back your energy
5:17 Energy flowing down
7:06 Body filled with energy
8:10 Set an intention
9:28 End of energy meditation
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#energymeditation #meditation #guidedmeditation
Music credit:
"Meditation Impromptu 01" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/...

[@DianeLinsleyMeditations]

This meditation has been re-edited for better sound quality. It was originally published in 2017. If you liked it before, please like it again :) You might also enjoy the meditation for setting boundaries: kzbin.info/www/bejne/h4alipx5oruUibs

[@afriendlyone]

OK, good as a concept but the script needs editing too. This - 5:18 - was a really primitive and mindless picture to imagine. Trap door in one's skull?!? Totally out of place. Couldn't we instead shower with the energy or breathe it in or draw it in with a focused intention? Anything not as gruesome as imagining a hole in one's head..

[@DianeLinsleyMeditations]

@@afriendlyone I'm sorry that the imagery disturbed you. The trap door is a metaphor for the crown chakra. We were taught it at the coaching academy where I got my training. There are certainly other ways to imagine it, of course, and I like your idea.

[@afriendlyone]

Hey, sorry if I came off rude. I guess I did. You are a nice person, thank you for understanding. I'm sure you have a lot of good works coming.

[@DianeLinsleyMeditations]

@@afriendlyone No problem. I appreciate the feedback. I'm always looking for ways to improve my work. Have a great day :)

[@evelynspaghetti4978]

@@DianeLinsleyMeditations honestly, I felt it was just as it should be. Really authentic and genuine. I got a real lot from this, personally.

[@jeytheprophet2416]

Thank you I listen to this every day. Being an empath you gotta keep grounded.

[@DianeLinsleyMeditations]

That's for sure! Thank you for commenting :)

[@shannel3786]

All day I was feeling so uncomfortable and I couldn’t understand why! I meditate daily and try to incorporate breath work on most days, but it wasn’t until I called my power back that I finally felt better. Thank you and healing to all 💛🙏🏼

[@DianeLinsleyMeditations]

That's great! Thank you for sharing your experience :)

[@rye.876]

I want to call back all my energy from past relationships, karmics, toxic people , friendships and family members, and 3rd parties

[@DianeLinsleyMeditations]

That's great!

[@kararosehardman3027]

that’s the deepest meditation i’ve ever been in

[@DianeLinsleyMeditations]

I'm happy to hear it :)

[@katherinejoycem]

Thank you so much for this meditation. I listen to it from time to time.

[@DianeLinsleyMeditations]

You're very welcome. I'm glad you enjoy it. 😊

[@alexandraconstantin1722]

It.s first Time listening this one, it's so worth it, I'm glowing and can't stop smiling feeling my love and energy!

[@DianeLinsleyMeditations]

That's wonderful! Thank you for sharing your experience, Alexandra :)

[@evelynspaghetti4978]

Omg ! Me too !! I felt like I was smiling, inside out 😁

[@Link2ThePiano]

Such a simple but beautiful excercise. I have all the energy I need for what I want to do, I just need to gather it up again. This is a great start to my weekend. Thank you!

[@DianeLinsleyMeditations]

That's wonderful! Thank you for sharing your experience :)

[@Jennie-if9rj]

this mediation works♥️☀️

[@DianeLinsleyMeditations]

I'm glad to hear it :)

[@jessicathejedi35]

That was perfect- thumbs up 🤍

[@DianeLinsleyMeditations]

Thank you. I'm glad you enjoyed it :)

[@sagalee8147]

I just t had a dream someone cut my hair bit they were doing it with evil intentions and that's I knew they were trying to steal energy from me so now I'm calling all my energy back that belongs to me And I saw this video it was helpful

[@DianeLinsleyMeditations]

I'm glad it was helpful. Thank you for commenting :)

[@jeytheprophet2416]

Back again. 🙏🏽🙏🏽🙏🏽❤️❤️🥰🥰

[@DianeLinsleyMeditations]

I'm glad you enjoy the meditation :)

[@bellajordyn4547]

Thank you beautiful angel , have a great day :))))!🦋☮️

[@DianeLinsleyMeditations]

You're very welcome. Thank you for your sweet comment, and have a lovey day :)

[@tamarasyed]

love love love this meditation! thank you 💕

[@DianeLinsleyMeditations]

Thank you for your enthusiastic comment!

[@AndreaS-bm2wq]

This was beyond helpful. I could literally feel the energy returning to me. Thank you for this exercise!!! Blessed be :)

[@DianeLinsleyMeditations]

I'm so happy to hear it! Thank you for commenting, Andrea :)

[@anadudnik84]

love this medication, thank you 💞

[@DianeLinsleyMeditations]

You're welcome. Thank you for commenting :)

[@PabloPablo225]

Thank you

[@DianeLinsleyMeditations]

You're welcome 😀

[@iyoutome]

Awesome... Thanks so much sister... Truly divine... ❤🙏

[@DianeLinsleyMeditations]

You're very welcome :)

[@Harmony1503]

✨👍✨ Thank you, this was what I was looking for! I'll be sharing this on my FB page. 😊

[@DianeLinsleyMeditations]

That's wonderful! Thank you for commenting, Harmony :)

[@misscrybaby3171]

this was incredible thank you so much!x

[@DianeLinsleyMeditations]

You're very welcome. Thank you for your enthusiastic comment :)

[@CoachDianaayad]

❤

[@MrRREXX]

Absolutely prefect!

[@DianeLinsleyMeditations]

I'm glad you enjoyed it :)

[@1432amer]

Such a simple yet powerful meditation! Thank you.

[@DianeLinsleyMeditations]

You're welcome. I'm glad you enjoyed it :)

[@user-pr6bq8vo1h]

Thank you 💕 so much

[@DianeLinsleyMeditations]

You're very welcome :)

[@PriyankaKashib]

Such a beautiful meditation! just what I needed to start my day!

[@DianeLinsleyMeditations]

Thank you, Priyanka! I'm so happy you enjoyed it :)

[@shannonhall555]

Thank you ❤

[@DianeLinsleyMeditations]

You're very welcome :)

[@evelynspaghetti4978]

I did this again, from memory... Incredible 💕. Thankyou.

[@DianeLinsleyMeditations]

Excellent! I'm thrilled that it's working for you, Evelyn. Thank you for letting me know :)

[@rayah_v_dc]

🙏🏽 thank you- so needed that. Had been feeling so Vata and scattered- way more centered now

[@DianeLinsleyMeditations]

You're welcome. I'm so glad that the meditation was helpful :)

[@TuvaU]

Thank you! Beautiful meditation

[@DianeLinsleyMeditations]

You're welcome. I'm glad you enjoyed it :)

[@23cgillespie]

This is my go to meditation, thank you!

[@DianeLinsleyMeditations]

You're welcome. I'm glad you enjoy it :)

[@luneluna307]

Thank you for this lovely meditation 🥺🙏🙏❤️

[@DianeLinsleyMeditations]

You're very welcome :)

[@physikheft9690]

This helped me so much ♡ thankyou

[@DianeLinsleyMeditations]

You're very welcome. I'm glad you enjoyed it🙂

[@Olivialawsin]

Really helpful, gave me the boost I needed. may blessings follow you and whom ever sees this along their journey:)

[@DianeLinsleyMeditations]

Thank you. Blessings to you, too :)

[@56missmusic]

wow good stuff! Thank you.

[@DianeLinsleyMeditations]

You're welcome :) Thank you for your enthusiastic comment.

[@SlimSuspect]

Stunningly beautiful

[@DianeLinsleyMeditations]

Thank you for your kind comment :)

[@joanaayalamua]

That was so helpful! Thank you! \

[@DianeLinsleyMeditations]

You're welcome. I'm glad you enjoyed it :)

[@Anna-yw7mf]

This helped tremendously I thank you very much I needed this help

[@DianeLinsleyMeditations]

I'm so happy to hear it, Anna. Thank you for commenting :)

[@camillebertrand3282]

Really Nice meditation Thank you very much :)

[@DianeLinsleyMeditations]

You're very welcome, Camille. Thank you for your kind words :)

[@anatarotll]

Thank you!i needed it so much!❤️🌈

[@DianeLinsleyMeditations]

You're very welcome, Ana. Thank you for commenting :)

[@anatarotll]

@@DianeLinsleyMeditations thank you for sharing !😊❤️

[@evelynspaghetti4978]

Thankyou, so very much. I have just found your work tonight...and it's exactly, what I was looking for. I look forward to your other meditations. Thanks so much. This was really amazing. I've been feeling so drained all the time.. this gave me much insight, as well as a repeatable remedy ❤️✌️

[@DianeLinsleyMeditations]

That's wonderful! Thank you for sharing your experience, Evelyn :)

[@ghostmanvini]

I felt something I really couldnt see but I could make outline of a bird and for the place I did was close to tears of happiness but couldn't invison much of it , first time trying to meditate

[@DianeLinsleyMeditations]

That's great! I'm so happy that you discovered meditation. Congratulations on your first time :)

[@tasia2coldd155]

How to start and end your night 🙏🏽

[@DianeLinsleyMeditations]

Thank you for the supportive comment :)

[@user-7jlrc]

arigato

[@DianeLinsleyMeditations]

You're welcome :)

[@tasia2coldd155]

Is it safe to do this more than once .... I love it I felt everything!!! 🤍 I need my energy back soooo bad I can’t even say one word with loosing allll of my breath, do anyone have any advice for me ??

[@DianeLinsleyMeditations]

Yes, you can do it as often and as much as you like. It's perfectly safe. I'm glad it's helping you.

[@DianeLinsleyMeditations]

That's wonderful! Thank you for sharing your experience :)

[@anthonychavana9992]

Thanks been needing to find this one

[@DianeLinsleyMeditations]

You're welcome, Anthony. I'm glad it was helpful.

[@anthonychavana9992]

Diane Linsley - Life Coach really brought my energy back today I was drained

[@anthonychavana9992]

How does this work

[@DianeLinsleyMeditations]

I think it works by taking your focus off of things outside of yourself and bringing it back to you. Where your mind goes, your energy goes. It's exhausting to always be focused outward. It's about self-compassion and self-care. And, of course, when you take care of yourself, you have more energy to share with others :)

[@AbriElMusic]

So wonderful and peaceful voice Diane! Would love to connect and know what you think of my music what i compose as well. Greetings and have a blessed day!

[@DianeLinsleyMeditations]

Thank you. I listened to your music, and it's really lovely :)

[@ayeseymour1039]

What if they coming back?😢😮

[@DianeLinsleyMeditations]

Try practicing this once a day. It will get better over time.

[@ayeseymour1039]

Ok 🙏 🥰✝️

[@books-and-cats]

❤