Calm Anxiety and Panic with EFT Tapping

[@parikaamma]

I actually really thought this is normal. Like experiencing anxiety/fear or be in a overactivated state is just a normal thing that everyone feels. Ive just kind of controlled myself and soothed but not actually knowing I can let go of this! Let it flow through and out. Looking forward to this journey.

[@simon--k]

"if I let go of fear I will die". Ugggggggh. Thank you so much Dr Kim. It is connecting. The message is connecting. Over and over I'm tapping. The message is starting to land in my body. It's incredible

[@johannanordhorn3341]

Lots of tears. Thank you. I know this is good for me!

[@aprildrews5091]

Kim you are amazing!! Thank you for sharing your knowledge with all of us!💞

[@SylviaZoe1]

This is a life saver. ❤❤❤

[@shanihandel9621]

When I saw the comment about fear go across the screen I burst into tears. I am so afraid and I don’t know why.

[@georgia3465]

I would love to see an EFT for agoraphobia!

[@MarcinKozakowski]

Thank you!

[@gerrieshapiro2147]

Namaste Kim💝💝💝

[@TheGatewayProductions]

Many thanks for this upload! Anxiety is terrible but we can crush it!

[@barbykelly466]

Tapping on what words came up for me: "I need to know what comes next, I need to prepare myself for whatever is coming, I need to be ready so I can respond or observe instead of the usual freeze response."

[@DrKimDEramo]

LOVE THIS! Keep it up

[@pattyboucetta1897]

Did u mean that we do not know what emotions are causing our anxiety?

[@FD-iv6si]

🙏

[@lynnbucalo8961]

I mean spirituality

[@lynnbucalo8961]

Is god or Jesus involved?

[@DrKimDEramo]

Any sort of higher power can help with this work, no matter your religion or spirituality!

[@quikrox16]

So helpful 🥹🙏 . Just had a bad panic attack, kept trying other videos and not much was helping. This worked! ❤️‍🩹