Calm Is Power: 21 Ways to Stay Calm in All Situations (Audiobook)

  Рет қаралды 203,778

Audio Books Office

Audio Books Office

Күн бұрын

Пікірлер: 169
@prabhakartripathi8948
@prabhakartripathi8948 3 ай бұрын
11-Healthy Sleep Habits 12-Guided Visualization and Imagination 13-Emotional Awareness 14-Hobby and Relaxation 15-Auroma Therapy 16-Journaling and Diary writing,,,Laugh alot 17-Seeking Professional Help 18-Practice Yoga..Mind body connection 19-Outdoor Activities 20-Positive Self Talk 21-Stress Reduction Techniques Thank you so much,,Great Wisdom 04-10-2024
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
💶💚💛
@BabyWavv
@BabyWavv 4 ай бұрын
I swear these audiobooks always pop up at the perfect time, I usually say ill come back to them but when I do choose to stay and listen, I always find a piece of information that helps my current situations in life. I guess sometimes it is beneficial that apps listen to all of our conversations lol
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
Thank you for sharing your experience! It's always wonderful to hear how audiobooks can make such a positive impact in our lives.
@sahngcobo
@sahngcobo 4 ай бұрын
Same
@prabhakartripathi8948
@prabhakartripathi8948 3 ай бұрын
1-Deep Breathing 2-Mindfulness Meditation 3-Attitude of Gratitude 4-Self care and Relaxation 5-Growth mind set 6-Refrain from Negative thoughts 7-Screen Break,,Digital Detoxification,Tech free zone 8-Social Support and Relationship 9-Embracing Uncertainty 10-Time Management Thank you, Great Wisdom 04-10-2024 8-
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
💪😂🙏
@JM-pp5ji
@JM-pp5ji 5 ай бұрын
“You’re not incompetent. You’re just in the process of improving.” Turned my chair around and slammed the subscribe button ❤. That will be my mantra for eternity.❤
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Love that mindset! Embracing the journey of improvement is so important. Welcome aboard!
@xolanimakhoba7996
@xolanimakhoba7996 4 ай бұрын
😊😊😊
@rayc9899
@rayc9899 3 ай бұрын
@@AudioBooksOffice I went to a good therapist years ago and she teaches me 7 gold rules for life 1. Let it go 2. Ignore them, believe me you're enough 3. Give it time 4. Don't compare 5. Stay calm 6. It's on you to be happy 7. Smile (positivity and kindness) and at the end of life, it's miracle advises.
@AnilJain-w2x
@AnilJain-w2x 2 ай бұрын
🎉❤😅 Excellent Thanks 🙏
@donnawoodford8145
@donnawoodford8145 2 ай бұрын
...I'm not working toward perfection, but rather Mastery step by step....
@prwork5088
@prwork5088 2 ай бұрын
Really need this today.
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
I'm glad you found it helpful! Sometimes we all need a little boost, don't we?
@LePhong-g9y
@LePhong-g9y Ай бұрын
Thanks
@AudioBooksOffice
@AudioBooksOffice Ай бұрын
You're welcome! I hope you found the tips helpful for staying calm in any situation!
@daveleyes9370
@daveleyes9370 3 ай бұрын
Thanku so much.God bless you.
@AudioBooksOffice
@AudioBooksOffice 3 ай бұрын
Most welcome
@JojoVillaruel-n5e
@JojoVillaruel-n5e Ай бұрын
great topic
@AudioBooksOffice
@AudioBooksOffice Ай бұрын
Thanks for the feedback! I'm glad you found the topic interesting.
@Stretchnrest
@Stretchnrest 5 ай бұрын
I listen every time a book pops up. Really enjoyed this one. Thank u
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
I’m so glad to hear you enjoyed it! Listening to books can be such a rewarding experience.
@TruthfulRC
@TruthfulRC 5 ай бұрын
Same here 5:31
@dilipprasad9979
@dilipprasad9979 3 ай бұрын
Liked very much listening to this audiobook, sir! Saved and shared it to my dear ones. 🙏
@AudioBooksOffice
@AudioBooksOffice 3 ай бұрын
Thanks for listening
@joshuaduca5527
@joshuaduca5527 5 ай бұрын
what ever life it may bring to us we need to be enjoy every moment that we have and to be aware on everything that we cannot control and practicing gratitude is important
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Absolutely! Embracing each moment and practicing gratitude can truly transform our outlook on life. It’s all about finding joy in the little things!
@countdown.moments
@countdown.moments 3 ай бұрын
What a fantastic little book, it helped a lot.
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
I'm so glad to hear that you found the book helpful! It's amazing how much we can learn from a good read.
@KarizmaJones-oi9er
@KarizmaJones-oi9er 4 ай бұрын
Adopting a growth mindset 💯
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
Adopting a growth mindset is like upgrading from a flip phone to a smartphone-suddenly, everything is easier and much more exciting!
@OneOfDaKine82
@OneOfDaKine82 4 ай бұрын
May my thoughts calm me
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
It's always a good idea to seek peace within our thoughts. Wishing you calmness and clarity!
@syedhanafisyedhassan7961
@syedhanafisyedhassan7961 23 күн бұрын
Good Self-Management Techniques..
@C.P.FranciscoMaza
@C.P.FranciscoMaza 2 ай бұрын
Thanks a lot: From Toluca México
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
You are welcome!
@f.m.r.1437
@f.m.r.1437 Ай бұрын
Want to get married?
@AidanGalileo
@AidanGalileo 25 күн бұрын
Great 🧐🤩
@layparker389
@layparker389 3 ай бұрын
Thank you, I really was having a bad day. 😢
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
Thank you for sharing that with me! It means a lot to know my content can make a difference, even on tough days.
@kvasileva75
@kvasileva75 4 ай бұрын
Thank you so much, I really needed to hear that this difficult period in my life is only a period and I can become the one I really am. Thank you 🙏🙏
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
I'm really glad to hear that my video resonated with you! Remember, every tough period is just a stepping stone to becoming the best version of yourself. You've got this!
@MorganDayCecil
@MorganDayCecil 4 ай бұрын
I really enjoyed this topic! Your channel is fabulous. Would you ever consider creating chapters? That would make it even more helpful to navigate your awesome content.
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
I'm so glad you enjoyed the topic! Chapters are a great idea, and I’ll definitely consider adding them to help everyone navigate the content better!
@MorganDayCecil
@MorganDayCecil 4 ай бұрын
@@AudioBooksOffice thank you for your reply and consideration of chapters!
@joshuaduca5527
@joshuaduca5527 5 ай бұрын
i have to live my life and become a better version of myself and waiting is a only a test on how your patience will go through with faith
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Absolutely! Personal growth is a journey, and patience truly is a virtue. Keep focusing on becoming the best version of yourself!
@kellyl.ferrantevn8078
@kellyl.ferrantevn8078 4 ай бұрын
Thank you for the guidance in cultivating a better life. ( My only suggestion is, please decrease the abundance of advertisements,it significantly disrupts the flow. )
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
I appreciate your feedback! I’ll definitely consider reducing the number of ads to improve the viewing experience. Thank you for your support!
@thaifightLondon
@thaifightLondon 3 ай бұрын
I was practising staying calm at every advert... Well I didn't listen to any of them...
@teddyboy252
@teddyboy252 5 ай бұрын
Good reading voice
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Thank you so much! I'm glad you enjoyed my reading voice-it makes all the practice worth it!
@alejandrinaestradaguzman7486
@alejandrinaestradaguzman7486 5 ай бұрын
Thank you so much!!
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
You're very welcome! I'm glad you enjoyed it!
@gratefulandhumble3693
@gratefulandhumble3693 4 ай бұрын
Thank you great book 🙏🏽
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
Glad you enjoyed it!
@lindahebb4832
@lindahebb4832 4 ай бұрын
Thank you 😊
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
You're very welcome! I'm glad you enjoyed the video!
@osamaAhmed-oi7km
@osamaAhmed-oi7km 4 ай бұрын
Thanks ❤
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
Thank you for taking the time to comment! Your support means a lot to me!
@lessanxietymorefocus2
@lessanxietymorefocus2 18 күн бұрын
05:05 great
@manouchekafrancique7671
@manouchekafrancique7671 5 ай бұрын
This book is very helpful ❤❤ specially for me and myself
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
I'm glad to hear that you found the book helpful! It's always great to find something that resonates with us.
@kaleart96
@kaleart96 5 ай бұрын
thanks
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Thank you for your comment! I truly appreciate your support and engagement!
@safiyaamir6939
@safiyaamir6939 4 ай бұрын
Amazing chanel thank u
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
Thank you so much! I'm glad you enjoy the channel!
@naushina123
@naushina123 5 ай бұрын
Amazing choice of topics for every video ❤❤❤❤
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Thank you so much for the kind words! I'm glad you enjoy the topics; it means a lot to me.
@workphone8506
@workphone8506 5 ай бұрын
Thanks for this video!!
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Glad it was helpful!
@chuckworld
@chuckworld 5 ай бұрын
I AM calm
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
It's great to hear that you're feeling calm! Maintaining a sense of calm can really help in our daily lives.
@Asad465-zu1mr
@Asad465-zu1mr 5 ай бұрын
Great 😃
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Thanks for your feedback! I'm glad you think so!
@carbonq6610
@carbonq6610 5 ай бұрын
Love these videos! Thank you using them as part of my 75 Hard conditioning. 🙌🏽🎉#Day1
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
I'm so glad to hear that you find the videos helpful for your 75 Hard journey! Day 1 is just the beginning-keep pushing through!
@HilawiArega
@HilawiArega 5 ай бұрын
​@@AudioBooksOffice😊😊😊
@SeventimesLighter
@SeventimesLighter 3 ай бұрын
How’s that going, were you able to keep it up or did you back out?
@Arysia8
@Arysia8 2 ай бұрын
Are you not supposed to read it instead of listening 😅..I was about to opted for that option as lol. How is your 75 going? Starting next week.
@martijnquint9754
@martijnquint9754 4 ай бұрын
I like the book and how it contributes to my self growth. Is there any chance to make the voice sound more natural?
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
👉💎🔥
@Elmustaphametrouf33
@Elmustaphametrouf33 4 ай бұрын
Thank you 🙏🙏🙏❤❤❤🇲🇦🇲🇦🇲🇦
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
You're very welcome! It means a lot to hear your appreciation. 🇲🇦
@gatsenam9875
@gatsenam9875 5 ай бұрын
🎉🎉🎉🎉thank you🎉🎉🎉🎉🎉
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
You're very welcome! I'm glad you enjoyed it!
@pradeep9779
@pradeep9779 8 күн бұрын
❤❤
@shekharjaykar8710
@shekharjaykar8710 2 ай бұрын
13:21 chapter 6
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
💷👉❤💶🎖💛💚
@COSMIC-NINJA
@COSMIC-NINJA 5 ай бұрын
Love your videos! Is there any way the volume could be turned up a bit when editing? Volume is up full on 📱 just a thought. 🙏
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Thanks for the feedback! I’ll definitely keep that in mind for future videos to make sure everyone can enjoy them at a comfortable volume.
@FranciscoQuinonez-tb7wv
@FranciscoQuinonez-tb7wv 3 ай бұрын
I just do it the old-fashioned way. Practice. That, and image training. (Sounds stupid, I know. But it’s worked ok for me so far.)
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
It sounds like you’ve found a method that works for you! Practice and visualization can really make a difference. Keep it up!
@FranciscoQuinonez-tb7wv
@FranciscoQuinonez-tb7wv 2 ай бұрын
Hey thanks, man. 🤙🏽
@KarlBreaux
@KarlBreaux 4 ай бұрын
Love this
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
Thank you so much! Your positivity really motivates me to keep creating!
@billlobo
@billlobo 4 ай бұрын
Add time stamp next time please helps in going back to important points
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
I really appreciate your feedback! I want to make my videos as helpful as possible, so I’ll definitely look into adding timestamps from now on.
@másalládelacadémia
@másalládelacadémia 2 ай бұрын
I try to breath when life give me the opportunity; for example, When I read and there is a coma, when I feel my organism want to breath I suport it. My mindfulness starts with breathing with that strategy of 4-7-6 or something like that; then, my brain catch itself and breathing with its rythm. I feel hapoy to pratice mindfulness because my thought are interesting and be concious of what comes to me without any tool apart of my brain is fantastic. My gratitude is because I have the faculty to looking for I want; according to my preferences. That is for now. I rhink the number three is interesting because we can divide nine into three and get three; besides that we divide 21 in three and get seven. The number three comes with the triangule... That for you mindly attention Take care of myself is a philosophical issue. growing mindset is a cognitive abilites and physical health. think about negative thought in order to make sense of its existence. Tech is useful, take advantage of it. don't be a couch potatoe; go ahead and interact with communal people. take it easy and start from the scratch. plan our schedule, try to sleep six hours, and study what is imagination.
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
Thank you for sharing your thoughts! It's wonderful to hear how mindfulness and breathing techniques have positively impacted your life. Keep exploring and connecting with your thoughts!
@RadioLANGTRE
@RadioLANGTRE 5 ай бұрын
Vip video❤ thanh you
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Thanks for watching! I’m glad you enjoyed the VIP video!
@nayabnayabmanzoorahmed9019
@nayabnayabmanzoorahmed9019 5 ай бұрын
it is litrally summary of all that i have learned so far in my journey of self improvement. really enjoyed each and every concept. i just wish its been really that easy to practice all at the right time. i truely belive it is possible to make it practicle , however it will take time.
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
I'm glad to hear you're enjoying the concepts! Self-improvement is definitely a journey, and it's great that you're committed to making it practical over time. Keep pushing forward!
@tasneemrasool8222
@tasneemrasool8222 5 ай бұрын
Thank you so much for this wonderful session ❤❤,I have manifested you❤❤most probably ❤❤
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
I'm so glad to hear you enjoyed the session! Manifestation is a powerful tool, and it’s amazing to see its effects in action.
@triston9312
@triston9312 5 ай бұрын
27:30
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
👉💎
@milessuco2917
@milessuco2917 4 ай бұрын
new subs❤ here
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
Welcome to the community! We're glad to have you here. Enjoy the content!
@cintroberts6614
@cintroberts6614 4 ай бұрын
I just hunt and fish. Once you learn to feed yourself everything falls into place.
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
That's the way to go! Learning those essential skills really sets you up for success in so many areas of life.
@CrisisDiaries
@CrisisDiaries 5 ай бұрын
Goood Books
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
I appreciate your enthusiasm for good books! If you have any recommendations, I’d love to hear them!
@MS.TINAJ721
@MS.TINAJ721 4 ай бұрын
❤❤❤❤❤❤❤
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
🙏😂💵👉💎
@pure-pisces9980
@pure-pisces9980 5 ай бұрын
🙏🙏
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
🙏💛❤👉💶💵🔥😂🙏
@Divorcedhousemaid666
@Divorcedhousemaid666 5 ай бұрын
ගෙරි පඩ්ඩො ගූ වලේ නටන පුට්ටලමො නටවන කොට ඒ තාලෙට නටපං මැනික.පඩ්ඩෙක් වෙයං😊
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
@Asad465-zu1mr
@Asad465-zu1mr 5 ай бұрын
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
🙏
@liliabera4202
@liliabera4202 4 ай бұрын
I will try but its hard always some people think u don't know u are too soft
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
I totally understand where you're coming from. It's tough when people don't see the effort you're putting in. Just remember, your strength doesn’t always have to be loud!
@liliabera4202
@liliabera4202 4 ай бұрын
@@AudioBooksOffice thank you much as i can im trying everything
@SantaCruzHappy1
@SantaCruzHappy1 4 ай бұрын
Who is narrating this book?
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
🗣
@BulletproofArmadillo
@BulletproofArmadillo 4 ай бұрын
A.I.
@J0v0756
@J0v0756 3 ай бұрын
It goes without saying.
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
👉😂🙏💷🤑
@erenawismer4009
@erenawismer4009 3 ай бұрын
SO MANY commercials. I can't get even 5 minutes of uninterrupted commentary. Makes it hard to finish the video
@SSk5k
@SSk5k 3 ай бұрын
Use video lite, no adds at all
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
👉💎
@ajitbhalla8571
@ajitbhalla8571 4 ай бұрын
Stop the in ad Ads
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
🔥💵🙏❤😂
@cherylnathanodette
@cherylnathanodette 5 ай бұрын
Cheers I'm a relatively calm chick thanks, push any button you like and watch just how quick mine pop right back up. Honestly I shake my head in sheer amusement at the tricks some asses try and get a buzz, I have a full tool box, keep your pliers, close to your tweezers ladies.
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Thanks for sharing your thoughts! It’s great to hear that you maintain your calmness despite the chaos around you. Keep that toolbox handy!
@janetwirth7357
@janetwirth7357 3 ай бұрын
Nothing here I haven't heard before.
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
I appreciate your feedback! Sometimes revisiting familiar concepts can spark new ideas.
@KUarentaKILLA
@KUarentaKILLA 3 ай бұрын
The author embraces yoga but made no mention of prayer
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
It's interesting to see how different practices resonate with people. Yoga can be a spiritual journey on its own, but it's true that many also find prayer to be an important part of their routine.
@DreamAgainNetwork
@DreamAgainNetwork 5 ай бұрын
🫡💎📈
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
💎💛👉💶🔥
@gyanprakashraj4062
@gyanprakashraj4062 3 ай бұрын
I M CALMEST...I ONLY FAKE....
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
👉💶😂
@temesgenteklu5893
@temesgenteklu5893 4 ай бұрын
🎉❤😂😮
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
❤💚💛💶🙏👉💎
@frankgaspar8184
@frankgaspar8184 4 ай бұрын
With your very loooong intro we are slowly losing our CALM.....!!!
@AudioBooksOffice
@AudioBooksOffice 4 ай бұрын
I appreciate your feedback! I'll work on making the intro more concise in future videos.
@jaredcoffin3907
@jaredcoffin3907 3 ай бұрын
NO! Never will tolerate FAKE AI ROBOT VOICE ALWAYS Thumbs down 👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻
@Kareena1988
@Kareena1988 3 ай бұрын
At least it is a man
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
🤓
@N0rth.glo45
@N0rth.glo45 Ай бұрын
IN TODAY 2025
@AudioBooksOffice
@AudioBooksOffice Ай бұрын
💎😂💛💪💚👉💷
@ChristinaLubumad-l7u
@ChristinaLubumad-l7u 3 ай бұрын
😂 Wahahaha when nobody can answer your question then forget them 😂
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
Haha, sometimes it's best to move on and find answers elsewhere!
@jayaragoowansi8499
@jayaragoowansi8499 5 ай бұрын
Sorry, i totally disagree and not believe that inborn talent is not worth it😡😤it is equally important as hardwork to achieve success!!!many people have become successful following their inborn talent by turning into business and become successful! So pls do not speak or write negatively about inborn talent?! Please change it! 😡
@AudioBooksOffice
@AudioBooksOffice 5 ай бұрын
Please listen again!
@BadGyalMelz
@BadGyalMelz 3 ай бұрын
12:48 🔖
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
👉💎💪💷💶
@letty69
@letty69 3 ай бұрын
Thanks ❤
@AudioBooksOffice
@AudioBooksOffice 3 ай бұрын
You're welcome 😊
@DhirajKumar-xd8kn
@DhirajKumar-xd8kn 3 ай бұрын
15:30
@AudioBooksOffice
@AudioBooksOffice 2 ай бұрын
💷💶👉
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