15 min Aerial Yoga Tutorial - Seahorse Pose and Flow | Flips & Tricks Class | CamiyogAIR

In this 15 min aerial yoga tutorial we will learn Seahorse pose and it's aerial flow - making a whole sequence by adding hamstring stretch, Flying Fish, Dancer and Split poses🐠💃🤸 This aerial yoga class/tutorial is great for beginner - intermediate aerial yoga practitioners.
🧚‍♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚‍♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸‍♀️🕊💖📚 Use special DISCOUNT code "KZbin100" to get 100 Eur OFF of Level 1❤️‍🔥 or purchase 2, 3 or 4 courses bundle and save 20-30%‼️
Level 1 ➡️ www.camiyogair...
Level 2 ➡️ www.camiyogair...
Level 3 ➡️ www.camiyogair...
Yin/Restorative ➡️ www.camiyogair...
🎀Fly into my website to check out high quality aerial yoga hammocks / silks and choose from 17 colours🌈👉www.camiyogair...
🔔Please, SUBSCRIBE for more aerial yoga lessons! 😊🙏💖 If you enjoy my classes, you can support my channel with Memberships - click the 'JOIN' button to become a part of the aerial yoga club!😀🙌 This is the link to become a channel member: / camiyogair
For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: • 30-60 min Aerial Yoga ...
🔶Short Warm Ups and Tutorials: • 5-30 min Short Aerial ...
🔶Flips & Tricks series: • Flips & Tricks - Aeria...
✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair / camiyogair
👉Facebook: @aerialyogaonline / aerialyogaonline
👉TikTok: @camiyogair vm.tiktok.com/...
👉KZbin channel: CamiyogAIR
👉My studio: www.camiyoga.lt
Music: Eveningland - Nimbus
• Eveningland - Nimbus [...
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 4,000+ hours leading yoga classes and teacher trainings, teaching more than 1000 students and preparing more than 200 aerial yoga teachers worldwide. I'm a Registered Yoga Teacher (RYT E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and now worldwide through my online courses.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course in my studio and now released ONLINE 50Hr Aerial Yoga Teacher Training course Level 1 & Level 2 in English. I have my KZbin channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogatutorial #aerialyogaclass
🤸‍♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).

[@letinatalie]

not to be shallow or anything, but I love your outfit :) the colors look so great together

[@CamiYogAIR]

Thank you so much!😄🙏💕 I just love bright colors! It works like color therapy!😜

[@carlauranga1610]

Ok I can do most of this, but there are some aspects not available to me. So my question is, what if your legs are super long, this poses a challenge to do the extension of the leg while in seahorse! Love this, because I am learning about grace!

[@CamiYogAIR]

The length of the legs doesn’t make any difference for this practice :)

[@Soso-cd4bb]

Is it good to have muscle ?

[@CamiYogAIR]

Of course, if there is low muscle mass, a lot of problems may start, the muscles help you to move and do various things and improve posture☺️

[@carlauranga1610]

ok, i was able to do more today, I am hyperflexible in my hips but cannot lift my foot into the hammock during seahorse. I have to manually place my foot in the silk to extend my leg and stretch my hamstring, which is super easy to me. maybe too easy AWESOME CLASS!

[@CamiYogAIR]

Thanks😊💖 when there is hyper flexibility in the joints you need to emphasize the strengthening and stabilizing exercises rather stretching.

[@carlauranga1610]

@@CamiYogAIR I think this is why I get shaky, my nervous system has not connected to a few muscles in a long time, or ever! So today I will do the Core/Abs/Strengthening routine to see where I am.

[@carlauranga1610]

I am starting this journey at 50 yrs old!

[@CamiYogAIR]

Yes, well done on staying on the practice, only through consistency we can see the results😊🙌

[@CamiYogAIR]

Awesome! It’s never too late!😀💖

[@ClaudioAlessandri]

Wonderful poses and you are very beautiful, my dear friend! Congratulations! God bless you!

[@CamiYogAIR]

Thank you so much, Claudio!☺️🙏💖

[@niktasalehi4841]

How can I have online cours with you?😍

[@CamiYogAIR]

Hi Nikta :) all information and sign up is here: www.camiyogair.com/online-aerial-yoga-course

[@tanielcicognini6805]

Loved this..... This was such fun... Thank you so much 🦄💖

[@CamiYogAIR]

I’m glad you enjoyed it!😀🙌💖

[@elnorya3973]

Spring Beauty ;)

[@CamiYogAIR]

Hehe😁 thank you!☺️🙏💖

[@Soso-cd4bb]

Thank you!

[@CamiYogAIR]

You’re welcome☺️🩷

[@EmMa-gw1oc]

That is great! thanks! xx

[@CamiYogAIR]

You’re welcome, Emma!☺️💖

[@junequadros8075]

Beautiful!!!

[@CamiYogAIR]

Thank you, June😊🙏💖

[@fransiscamerrychannel]

Nice

[@CamiYogAIR]

Thank you!😊🙏💖

[@Irina_aerial_sports]

So cool! Can't wait to try it!!

[@CamiYogAIR]

Yay!😀🙌 let me know how it goes!🤸‍♀️🕊

[@Irina_aerial_sports]

Oh yeah!!! It went really amazing! Thanks so much!!!

[@ElizabethWatfordasu]

Can you go mermaid to seahorse?

[@CamiYogAIR]

I guess depends which mermaid entry you have in mind ☺️

[@ElizabethWatfordasu]

@@CamiYogAIR I was playing around and I think seahorse to mermaid might be easier. I do the flip into cocoon.

[@CamiYogAIR]

Oh you mean actual wrapping around mermaid pose, well I already did tutorial on this :) Aerial Yoga Lesson - Mermaid Tutorial | Flips & Tricks Class | CamiyogAIR kzbin.info/www/bejne/bYDWaamIiJp9e6s