Aerial Yoga 15 min Leg + Hip Stretch Class

Hey! We're so glad you're here.
Today we will be doing a 15-minute leg and hip stretch class. This is a great way to deeply stretch all the muscles of your legs and hips-and it's super quick, too.
Want access to our full-length classes? Subscribe to our On-Demand Class Library on our website YogaPBAW.com
Now that you know how to start your aerial fitness journey, subscribe and share this video with your friends and family and work out together! Thanks for watching, and don't forget to tag us on social media so we can see your progress!
🧘🏼‍♀️ Follow Kristen on Instagram: / kristenlemoineyoga
🧘‍♂️ Follow our Studio on Instagram: / palmbeachyoga
🙃 JOIN our ON-DEMAND Library and get access to EVERYTHING: www.yogapbaw.c...
*Take an in-person class at our studio: www.yogapbaw.com/

[@acthendricks]

so Excited! I have never been able to flip into the hammock until now. Thank you!

[@omshack]

congratulations! This is awesome to hear! if there’s anything else you would like to learn to do, let me know and I’ll put up a video. Thanks for flying with us.🙃