Can a Buff Dude Survive his Girlfriend's Workout & Eating Routine? | Men Vs Women Workouts

[@NickRaeff]

What an absolute *BABE* !! I think I’ve been swooned! The hair, the body, the tight fit, the smile, the beard!! WOOOOO BABY!!

[@_xxchaoticxx_5165]

Had us in the first half

[@mr.scarytheterry5039]

Quite the snack

[@its_james_fitness]

Simpin

[@bearzercher]

Simpin for Brandon

[@MarluxiaX2]

I'm dead ☠🤣

[@thekingdomofanimals8323]

Hearing the words of "glute and hamstring day," send chills down my spine.

[@leoxavier5785]

I’ve never heard of such a thing my leg days are just leg days 😭 pretty much just squats and deadlifts

[@thekingdomofanimals8323]

@@leoxavier5785 hahaha. My legs are already fried from squats and deadlifts.

[@leoxavier5785]

@@thekingdomofanimals8323 honestly from my work I’m always on my feet and walking all the time so I tend to hold back on leg days because it’d be torture to be brutally sore for days on end while doing the work I do

[@JackgarPrime]

I hear that and my brain just redirects to "Deadlift Day"

[@kbgp4826]

😂

[@RealRuler2112]

Before you criticize someone, you should always walk a mile in their shoes. That way, then you criticize them, you're a mile away & you have their shoes.

[@Sniper474]

Nice!

[@xoxtank]

LMAO

[@Sk27_]

Fucking Hilarious 😂

[@weltvonalex]

Na, ever tried walking in clownshoes?

[@rituljoshi7458]

lmfao

[@matiasrosales519]

The lack of bicep flexes in this video is actually concerning. I'm about to call 911.

[@T.XGhost]

take my complaint too

[@tammyt3434]

They just flexed their biceps with their legs instead.

[@douchymcdouche169]

He's flexing his gf the entire video.

[@joeblackman100]

Great vid, the editing is so pro these days

[@buffdudes]

Thanks Joe! Big credit to Brandon. He started editing the videos as well about 2 years ago and now I'm struggling to keep up. -Hudson

[@rixtonboque6251]

Couldn’t agree more!! Also, love this kind of content

[@buffdudes]

@iiiNTELLEX "Brandon is a really good editor" -Brandon- -Hudson

[@PhyrexianFleshgorger]

Amen. Brandon?! Thats cool!! He is a beast in front of the computer and the camera. Really grown to love you guys. Haha 😄 Stay Buff, Buff dudes! PS. Y'all gave me a Facebook shout out about pushups with my toddler as a weight on my back. Was so dope!

[@SBoss281]

I noticed that as well

[@TitanicMT]

I almost died when Brandon said "These are actually very natural movements for a man"

[@kbgp4826]

Thing is everybody starts looking at you in the gym when you start doing unusual things😂😂😂

[@JustHooded]

Are you guys planning on releasing a buff girl workout plan? My girlfriend has been struggling to find a plan that works for her and this seems right up her alley. Love you guys keep up the good work

[@PermanentHigh]

Plans are universal. The human body is the human body across the board.

[@cindyy3707]

she should make her own plan! it's fun, and she'll be able to focus on what she wants to do

[@snooopybud4034]

@@cindyy3707 it’s always better to follow a proven program than make your own

[@PermanentHigh]

@@cindyy3707 False. You don't go to med school and teach your own classes. Those staple programs have existed for decades now. They are tried and tested, with hundreds of thousands of lifters as proof. Do what works. Girls have this idea in their head that if they do a regular workout program it's not gonna work for them because blah blah blah im a girl. You want to grow ass? All you need is squats and deadlifts, LITERALLY nothing else

[@cindyy3707]

i guess it all depends on what your goal is! i just try to stay lean and healthy. calisthenics has always been more of my thing, so i'm just speaking from my own experience/goals haha

[@JuanWay2Rock]

I've actually worked out with a friend of mine many years ago who was an aerobics instructor and those workouts were not easy to do. Gained huge respect for the workouts that women do. Thanks Brandon, Mikayla and the BUFF DUDE family for another great video.

[@alexle5946]

Mikayla should post some of her low calorie high protein meals

[@MikkyG0]

I will start posting more on my Instagram stories if you’re interested :)

[@RigaMagician]

@@MikkyG0 what's the @

[@Schmakkus]

@@RigaMagician yeah, I am also interested in these. Because I want to los some weight :) But I've got a huge appetite

[@RigaMagician]

@@Schmakkus try some Greg doucette recipes bro

[@zekekasichiro-smith4725]

@@MikkyG0 what's your IG girl?

[@angelortiz6373]

Love that you guys can involve your families in the videos. It's more relatable than just the muscle head channels that don't show how their regular days go. They seem isolated.

[@QuetroHun]

7:40 "Natural movements..." I see what you did there... :D

[@Nikitinale]

lmao I didn't catch it that way

[@hhfbko]

😳

[@balamohammed5947]

I was just about to say that.😆😆😆

[@itb4255]

@@Dragon_Gaming2020 I thought it looked a little sexual but didn't make the connection of the joke... I thought he was being serious because male bone structure is different than female's lmao

[@jnf2211]

You guys really know how to take something simple and turn it into an entertaining video. One of my favorite channels

[@jaypgoat4225]

I tired my grandmas work out “Almost died” Greetings from Germany

[@proboz]

Oh no.....

[@hhfbko]

*tried

[@watsonkushmaster3067]

hold up

[@goudmol15]

i dont get it ^^''

[@josephfung3058]

holy shit i laughed way harder than i should....thanks man needed that

[@Margoshi]

Love how natural Mikayla is in front of the camera these days. You guys crush this content!

[@BruceKarrde]

Will she have her own training book? I love how her exercises are different from yours and you feel it!

[@dustylivingston1151]

My first thought as I start watching this is, “this poor dude is gonna starve to death”.

[@wadewilkinson4465]

The most wonderful thing about Buff Dudes is that they keep every aspect of life Fun, They make what ever hard workout or challenge they encounter joyous and even though strenuous and hard, it doesn’t seem like that. I try to have their outlook on every thing that pops up in my life Thank you guys for being YOU GUYS with your wonderful outlook in living

[@cameronmcpeak5183]

Arnold called he wants his shorty shorts BACK!

[@thealbanianlorg6542]

Arnold and Larry the Cable Guy! 😂

[@thealbanianlorg6542]

Thank you! Picked up some REALLY good nutrition and exercise tips here! The deeper mobility extension tips were new to me. Very interesting. I’m adding those to my exercise wish list. Not there yet ability-wise but want to get there.

[@PhyrexianFleshgorger]

The ending was so top notch! Made me laugh instantly. Good acting. No lie. 👏 Incredible how good Brandon has gotten. Now that I know he's editing a lot. He has a knack for entertainment. I seriously see him as as a straight laced bioscience. And I love that! Charisma for days, informative, and so funny lately 😄🤣 Love Hudson too! You guys are the best!

[@heavyq]

I've been having issues with my knees and legs lately with mobility and I've started doing a lot of these workouts for my hips as my PT said it will help. After four weeks of focusing more on my hips, my knee and leg pain is all but gone. It's crazy how much your lower-body depends on your glutes and hip muscles being able to fire like they are supposed to. GReat video as always. Stay buff!!

[@jsfnnyc]

Love this buff girl episode!! Give us more!!!

[@richardkremmen7811]

That was awesome! Should show more of her workouts and routine. I can see it's purely results oriented and no ego element.

[@marthasofiaromero3157]

Always adoreee your energy togetherrrr!

[@ninjahombrepalito1721]

Wow! Their personalities compliment each other very well.

[@heidicooper7912]

Omg. I love your girlfriend. She's just as silly as you.

[@dobosbence1202]

‏‏‎

[@chrisscut4303]

The way the videos are produced are so good these days and your vibes in the videos with michela (sorry if I misspelled) makes them so entertaining 🙌

[@ChrisPang05]

holy cow her mobility is insane. those RDLs were LOW

[@rattletop]

I love the humor in these videos. Make more of them!

[@michelehays1974]

Finally, Mikalah (I hope I spelled her name right?) gets the spotlight!! She and Aga are fantastic examples for the rest of us Buff Ladies! Thank you, Buff Dudes!!

[@officialabdulrehman]

0:31 Racing Hearts music from Abroad in Japan: Journey Across Japan, the never ending cycling of despair xD

[@saiverx]

Good spotting

[@rainashura6522]

CHRIS BROAD BAYBEEEEE

[@zubeirmohammadgolamaully9688]

i thought i was the only one. Good catch

[@andrewmcginn7173]

“These are actually very natural movements for men” that line over the workout killed me

[@jlotus100]

Mikayla and Hudson's wife should put out a Buff Grrl workout plan. After everything you've done so far (including the recent mobility band workout), a plan geared towards women would be a nice add to your collection of workout plans.

[@Wildwoods1212]

Loved this! Learned a lot from her workout and food!

[@yourstruly5687]

Great video! My workout partner is a woman too and I have done her workouts quite a few times. They definitely target muscles I otherwise don't think about. Much respect to you and Buff Girl!!!

[@roycevicedo6007]

I stopped watching you guys for about 8mos due to a very busy schedule and your girl's drastically changed! Love the content you guys make as always.

[@jokerzai105]

Do more of these video! It's fun to watch!

[@michaelcharbonneau4785]

11:23 the hair in the plate really jumped into my eyes XD I saw the intruder ! hahaha nice video !!

[@kyleabadsantos2959]

Great video showing us how we can all learn from buff girls workout and diet plan!

[@singinman51]

This video was great! I was laughing and informed all at the same time. Buff dudes and girls for the win!

[@shawnsonnenschein7150]

Best episode ever!! Well done guys!! 💜💜

[@taylorowens3721]

I came for Makayla, but stayed for Brandon.

[@Sam-vk8xd]

I hope you cleaned up after. Messy.

[@bendadestroyer]

10:10... that's all I gotta say.

[@warwickscram5925]

You forgot to say 'NO HOMO'.

[@chadpowell1832]

As one should

[@chadpowell1832]

8:19 that’s all I gotta say And no homo

[@t_electronics7147]

Great video as always!

[@juanadorno7228]

You guys are the best love your videos keep it up bro’s!!!

[@kiranicharles0112]

Great video dude, and your girlfriend is really pretty :P. I have been following you since 2015 and you were the reason I started my fitness journey. Your workout videos were inspiring to me. I gave my best and trained hard for years, but I was hardly getting any muscle, only to find out that my diet was poor af. I have always eaten 'just enough' thinking it would be sufficient. Reality hit me hard when I started following my first real diet plan from Dietarize (you get workout plan as a bonus, and they have plans for girls as well... So you could mix it up haha :D). The amount of food was huge for me back then, but I eventually got used to it and started getting real results. That's all from me.

[@seanbennet9687]

Mikayla is really pretty. Didn't see prettier woman than her... Simply amazing

[@CarlosSanchez-jx3qt]

Great episode!

[@LMG6989]

Another amazing video!! Great job now you gotta have buff girl do a day as buff dude to be fair.

[@fredymendez3864]

This is actually funny because in the beginning of your relationship she was so camera shy and now she doesn’t give a shit

[@AeroGold1]

She's probably getting in on the money now, since she's in a lot of their vids.

[@ThomasSaPe]

Yes! Our `dudes are getting buff sponsors, and what an awesome sponsor this is. FOOD. Ads and sponsor parts are never annoying when you know how much people have worked to be sponsored. Me and my brother can`t wait to buy merch after hitting 330 ibs on compunds`. We feel we really need to deserve wearing your stuff xD We been following you guys before we even had youtube accounts and made accounts to support. Love you guys!

[@amac9245]

My daughters ( 5 & 7) like most of your videos but they LOVED this one. Thank you for doing this video.

[@Rinsii-y6k]

What a couple, Great video guys.

[@illiannafelix2704]

Can y’all please do a video where she tries his workout and meals (portions included) for a whole day?!

[@amoschew3609]

When Makayla said find food that you can eat a lot of, but are low in calories. I can hear my doctor screaming "LOW CALORY DENSE FOOD"

[@a_fuckin_spacemarine7514]

Your doctor sounds like my coach

[@zarifaif7506]

@@a_fuckin_spacemarine7514 your doctor sounds like my chef

[@thanhtang7585]

your doctor sounds like my kinesiologist

[@Ema-fm5zy]

He's not a doctor, but..

[@Ema-fm5zy]

Also, buy his cook book

[@lurklingX]

this was great!! i loved seeing mikayla's workout - gives a good reference for lighter lifters or some of us grrl types. (i'm not trying to lift like B&H lol). she should host a few more eps!!!

[@kaspermygenfordt2323]

Really interesting video, I like these fitness centered theory videos, they are not as silly as some of there other videos which are not bad by no means. The remain entertaining, but educational, I don't workout as much as I used to, but I started in my early 20s along with some heavy wrestler types and many of these exercises were familiar so I was a bit surprised, that Brandon seemed so unfamiliar with some of them. Additionally the comedic timing of the coffee bit, convinced me that Brandon is the funniest of the Buff Dudes... :-D

[@jervis206]

Your haircut looks so good brandon !

[@sebastianandrade7815]

7:44 “these are actually very natural movements for men” 😂😂😂

[@zackstrigin]

You guys are great on screen together!

[@patrickthomas3250]

Your dad seems one of the coolest people to talk to

[@Ghostyboydead]

The way your girl looks at you.........she loves you man. She's a keeper!

[@auroraaiko]

Awesome video!

[@kyleanderson1435]

What a great way to start the day!

[@ike45mc]

One of the biggest misconceptions is that women can’t do men’s programs and men can’t do women’s programs. There are only good programs and bad programs. I have learned a whole lot from what my gf thinks is better

[@Dan-yd2jq]

That laugh at the end is hilarious!

[@claravela3330]

Absolutely Amazing couple.

[@bgrimlan]

Thanks Michaela. I have cerebral palsy, I have enough problems (balance) just doing a normal squat (I have to loosely hold onto a chair or a pole to correct my balance). I can't even dream of doing them with a barbell. I have never thought about doing them on my knees until I saw you doing them. That is something I can set a goal on. I would need to stretch some muscles to bend my knees and hips that far down but that's doable and I don't have to worry about my balance.

[@shadowqueen8042]

Lol the face mask at the end and the popcorn haha!

[@TheNicosmik]

Ahah both of you look adorable ^^ sweet, fun and nice couple, thanks for your share guys !

[@nexx3397]

I really like the videos you do with your girlfriend they're pretty entertaining and they actually teach a lot in both point of view about male and female Good job

[@EndlessPursuit19]

Nice video, really enjoyed it.

[@transcendingfitness9060]

Another great video!! I’ve always loved your content... great info with a comical delivery! Also, Congratulations on the sponsorship with Hello Fresh 💪💪

[@Roubainx]

The camerawork was hilarious! On point!

[@kevinchang4448]

Wow this was a damn entertaining video to watch 😂

[@flaminhotz5]

This is goals right here.

[@MrVoodoo129]

I wish we got a clip of how it felt for Brandon to walk the next few days

[@kirkhullinger1934]

Brandon I'm putting this out in the universe, I hope one day to be as lucky as you and find my own mikayla! Lol

[@michaelkrull3331]

You and me both pal.

[@anonymous2012s]

Better not 🤦‍♂️

[@Nate-dj9nt]

Best people on fitness KZbin

[@leblobb]

HAHA nice! That intro confused me for the first seconds, because I am from Germany and the "GameStar" channel plays the same music in their news videos! :D

[@Perkademiks]

Love the video.

[@therealdonut45]

I'm a guy and I do cable pull throughs as accessory for deadlifts. Excellent hinge pattern.

[@reid1boys]

Ill vouch for hello Fresh. We have never gotten a single meal from them we didnt like. We even did the local meals and liked them. I have a friend going through Chemo right now and we did Hello Fresh for him for a month because they make it so simple on you and we didnt want him worrying about meals. Great video.. its great to mix it up and it shows you how weak you are in areas you dont train very often.

[@davidtimar1]

Great video, will love to see a full week of Makayla workout, we need more girl focus workouts that make sense in youtube, my girlfriend will follow it for sure.thanks !!

[@TwanDeezy]

You guys are fun!

[@MrDunkelBerry]

Kneeling Smith Machine Banded Squats 3x10 6:36 Cable Pullthroughs 7:02 + Hamstrings Curls 7:55 - SUPERSET 3x12 Glute Focused Back Extensions 3x12 8:29 Romanian Deadlifts 3x10 9:22 Hip Abductions 10:10 + Seated Calf Raises 10:31 - SUPERSET 3x12

[@Iggybart05]

you guys are so adorable together.

[@thatgeminiankid]

Buff dude doing the lateral walk mmbahahahah ... But I love that you don't give a f*** about it and are super chill !!! #relatable #idol

[@marlorenee4193]

Men that are not afraid to do girlie things with their significant other shows how much they care about what you care about. This was cute and shows how much he loves you.

[@markirwingoh5869]

I love this video hahaha. Funny and educational.

[@thatgeminiankid]

Your entire family is ❤️💎

[@bearbear9005]

Great video

[@leedozier2897]

Great video. Y'all are adorable!

[@madpup_downunder]

Love it ... great video .not sure if you have done it but mikayla ( sorry if thats the wrong way to spell your name ) should eat and work out like you now .....

[@player-tianyuliow6618]

Stretch your quads by kneeling and hams by stretching up on a bench or bar. Stretch for at least 5 to 10 mins. You will feel much more relaxed and stretching is the key to speedy recovery.

[@ilunchrocks5114]

I have been waiting long for another video of Men Vs Women workouts

[@MikesHealthJourney]

Love the warrior paint mask. Looks ready to hunt a Predator.

[@ПРОМОВИДЕОДЛЯАГЕНТСТВНЕДВИЖИМО]

12:34 Two avatars are sitting and watching TV at the end of the day. An avatars' family adventure!

[@s1x6x1s]

Mikayla getting back for that butt slap @ 8:43 😆

[@tomjerry5475]

Wow, hello fresh meals, man, that's actually really a brilliant and quite useful idea

[@Sniper474]

The face mask part was hilarious xD Couples goals for real!

[@helenjensen3729]

They make a great team!