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Important updates below
I talk a lot about psychotechnologies - the cognitive tools we can use to dramatically enhance our minds and lives. But what about “neurotechnologies?” Can we use physical devices to improve our minds, or are these tools just a gimmick?
After quite a bit of research, I recently got my first neurofeedback device, the Neurosity Crown. And today I’m going to be doing things a bit differently - doing an unboxing and walkthrough of the technology, and sharing some of my thoughts on its potential to enhance one’s psychitectural journey.
- Neurosity Crown affiliate link (free shipping with coupon code DTM): neurosity.co/dtm
Updates:
Since filming this video, I've had conversations with both Neurosity founder AJ Keller, and Jeff Moore, COO of Divergence, a platform that allows clinicians and coaches to work with neurofeedback clients. Here are some of the things I learned:
1. Following my suggestion, Neurosity has opened up "Tests" and "Datasets" tabs in the console for all users, which were previously reserved for researchers only. These sections enable a lot of the more complex functionality that could result in deeper psychological insights and optimization, though they may be too advanced for some users.
2. A surprisingly large challenge of a device like this is ensuring that users are using and positioning the device correctly. This is where a platform like Divergence can be useful, as it allows a trained coach or clinician to work with users and ensure they are following the right steps and optimizing the right types of brain activity.
3. A lot of important info on proper use of the device is found in the emails Neurosity sends new customers, which are easy to ignore. While I think as much of this communication as possible should be baked into the software, the emails are a great resource that answer some of my questions (like the fact that you should focus on your work instead of just the music in the Focus function).
4. The NeuroAdaptive audio is different from other neurotech systems, and is arguably fundamentally distinct from neurofeedback. Instead of training you to maximize optimal brain states, it trains its AI to deliver the music that will maximize optimal brain states. I would be eager to see data showing whether one approach is better than the other.
- Read the full transcript:
designingthemind.org/blog/neurofeedback
- The Book of Self-Mastery (free paperback): designingthemind.org/free-paperback
- Become Who You Are: designingthemind.org/become-who-you-are
- Join the community of psychitects: designingthemind.org
- Neurosity Crown affiliate link (free shipping with coupon code DTM): neurosity.co/dtm