Can I Fix my Crooked Fingers? Try this 1 Tip to Help Your Finger Arthritis Pain and Stop Deformities

  Рет қаралды 9,643

Virtual Hand Care

Virtual Hand Care

Күн бұрын

Пікірлер: 24
@Kathleen253
@Kathleen253 3 ай бұрын
My 100 yr old aunt is having much arthritic pain in her hands and fingers. She's only had medicaid/ medicare so a hand therapist is out. Thanks for showing the least expensive methods.
@snafu8203
@snafu8203 3 ай бұрын
Great video! I noticed that my pinkies are turning in towards my other fingers. I have been diagnosed with osteoarthritis along with scleroderma, lupus, etc. I will be asking my rheumatologist about the splints during my next visit. Thank you!
@AisAis-ox2et
@AisAis-ox2et 3 ай бұрын
Hello my friend ❤Amazing❤Like and share done❤👲AisAis Thailand 🇹🇭🇹🇭🇹🇭
@Vicky-h9p1m
@Vicky-h9p1m 2 ай бұрын
Thank you so much I have a brace on my wrist
@stevefiorito5379
@stevefiorito5379 3 ай бұрын
It seems like most doctors state that nothing can be done about arthritis in the hands and the deformities caused by it ... short of a radical surgery of an affected joint ... which seems that would cause more issues than it fixed.
@VirtualHandCare
@VirtualHandCare 3 ай бұрын
I agree! Yet there is proven research on alternative solutions that can be very helpful and less invasive than surgery.
@duniazat
@duniazat 3 ай бұрын
I am a stroke patient. hands can move but I still can't type. i will work can help hand training so that my fingers can type again
@talkingmotanka
@talkingmotanka 2 ай бұрын
Sorry for the dumb question but, what is "small finger"? During both the ring portion 4:00 and Oval 8 portion 6:58 you mention each time "pushing against the small finger" when each time I don't understand what you mean. The "small" finger to me is the pinky. Your index finger for the examples looks straight, so it's hard to tell which way I'm associating it with. Is the example for the ring splint (picture was showing the left hand) meaning pushing toward the thumb, which is smaller than the index finger, hence "small finger"? Or pushing toward the middle finger, which actually isn't really a small finger in and of itself, but is in the direction of the pinky, which IS small, yet two fingers away? The Oval 8 example is you putting it on your right hand index finger (which is straight to begin with so I wasn't sure if you were giving an example that the finger was to be deviating toward the thumb or middle finger), and again saying to put the Oval "toward your small finger". To make this personal, needing exact instructions because I don't want to make it worse: My right hand's middle finger has lateral deviation going toward the right, meaning it's going toward my ring finger, and away from the index finger. A ring needs to be placed on my DIP joint on the middle finger. If it's Oval 8, what side is the oval on? On the side touching my ring finger or the side touching my index finger? Same applies to jewelry: is the wide part on the side that touches my ring finger, with narrow end touching my index finger? Or opposite: with the wide end touching my index finger / and narrow end touching my ring ringer?
@45graham45
@45graham45 2 ай бұрын
Small finger is the smallest (outside finger). Also called pinky by children in the UK but this term seems to be used by adults too in the U.S and Canada.
@cscs7710
@cscs7710 2 ай бұрын
Any advice for index and middle fingers that are twisting (not leaning) towards the pinkie?
@AmbiguousGxrlzCluster
@AmbiguousGxrlzCluster 3 ай бұрын
My left pinky was broken by someone and my pinky hasn't been the same. It's the closer to the base of the pinky, does a splint work for this purpose? Also am 22 almost 23 It might be a bone problem though idk
@spiceystonefemme
@spiceystonefemme 3 ай бұрын
I have severe osteoarthritis in the saddle joint of my left thumb. Hurts like hell. My hands hurts all day every day...achey. My fingers are not crocked yet though thankfully. I DO NOT want to take NSAIDS. How do you deal with this achey?
@VirtualHandCare
@VirtualHandCare 3 ай бұрын
There is so much you can do for your thumb arthritis without taking medications! There are gentle, yet effective exercises that are backed by reserach to increase the strength of your hands without aggravating your joints and simple ways to protect your finger and thumbs joints to help slow down the progression of arthritis. I teach so many people how to do this in my 30 day thumb arthritis training program. You can learn more about it here-virtualhandcare.mykajabi.com/30-day-thumb-arthritis-training-program
@healthlearner
@healthlearner 3 ай бұрын
can taping only, the distal finger joint of index finger help?
@VirtualHandCare
@VirtualHandCare 3 ай бұрын
Taping can be another helpful option but it may not provide enough stability and your skin may get aggravated overtime.
@JemariBrown-q7y
@JemariBrown-q7y 3 ай бұрын
Do it help for finger that fracture and heal crooked
@nibor1061
@nibor1061 2 ай бұрын
Hi Michelle, Nancy Drew from Thumb School here. I have tried wearing plastic Oval 8 splints on a couple of my DIP joints that are starting to lean towards my pinkies They fit OK when I go to bed but during the night they start to cut into the delicate old-lady skin on my fingers. Would (expensive) metal splints do that as well? Thanks!
@VirtualHandCare
@VirtualHandCare 2 ай бұрын
Hi Nancy Drew!! I love it when your 'name' pops up! The more expensive metal ones would be little more comfortable due to the roundness of the metal and custom does fit better. However you may like more of a gutter or trough style like the ones made out of a thermoplastic material. Those can be adjusted and you have less points of pressure on your skin.
@nibor1061
@nibor1061 2 ай бұрын
@@VirtualHandCare Thanks! I will try the thermoplastics. I added your finger mobility exercises to my Thumb School maintenance routine some time ago and my hands feel great. Consistency is SO key - I rarely skip a day and can feel it when I do. I am actually kind of shocked at how much improvement I have seen in my hands overall. Thanks so much!
@desyhalimah1988
@desyhalimah1988 2 ай бұрын
I had painful tumor on my index finger and after surhery I cant bend and straighten my finger it!s been 7 weeks since my surgery and I felt that there is tape on my joint so it's hurt and my scar tissue felt pulled pls help me. Thanks
@Cakecakeeee
@Cakecakeeee 2 ай бұрын
Please can you make a wide thumb exercise To make it look normal, You know how it looks short and wide, All my friends are bullying me😭😭💔
@larrya3989
@larrya3989 3 ай бұрын
❤❤❤❤❤❤
@FFF-ir8sc
@FFF-ir8sc 3 ай бұрын
😊👍🇮🇹👍😊
@1999DADAsab
@1999DADAsab 3 ай бұрын
❤❤
WORST Exercise for Thumb arthritis. Do THIS Instead.
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