Can Kids Really Handle Daily Strength Training? | Judd Lienhard

[@crowley_crazy8832]

I have 6 sons. They are naturally drawn to high activity and working out.

[@nehadhanda592]

Great topic. Thank you for addressing this. My son plays hockey and baseball. He is turning 9. Can he do 3 days a week full body weights? I lift 5x a week so can be his trainer :)

[@aejiongco]

Invite Mary Ruddick to your show for her unique insights as an "ancestral nutritionist" and anthropologist. Her expertise in using traditional health practices to address neuromuscular disorders, infertility, and chronic diseases would bring valuable perspectives to your audience.

[@lemmymororhead1733]

Nothing wrong with kids doing push-ups and pull ups...

[@shirleygriffin7672]

Childfree here for life