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Can Moments Of Stillness Increase Your Brain Productivity
This sort of research is always exciting. If you would like to learn more about this topic I recommend you watch the KZbin video with Dr Andrew Huberman
• What Happens To Your B...
and also read the book
Psychedelics: The Revolutionary Drugs That Could Change Your Life - A Guide from the expert written by Professor David Nutt.
Amazon: amzn.to/460QVha
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WHO AM I?
If we haven’t met yet before - Hey 👋 I’m Pat, a Psychologist based in London in the UK. Through my videos here on this channel, and post on my Instagram account I share my knowledge, passion and advice to help you become more aware of the potential mental health issues that you might be struggling with.
PS: Some of the links in this description are affiliate links which means I get some small kickback from if you use them for purchase 😜
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