Can Moments Of Stillness Increase Your Brain Productivity

Can Moments Of Stillness Increase Your Brain Productivity
This sort of research is always exciting. If you would like to learn more about this topic I recommend you watch the KZbin video with Dr Andrew Huberman
• What Happens To Your B...
and also read the book
Psychedelics: The Revolutionary Drugs That Could Change Your Life - A Guide from the expert written by Professor David Nutt.
Amazon: amzn.to/460QVha
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WHO AM I?
If we haven’t met yet before - Hey 👋 I’m Pat, a Psychologist based in London in the UK. Through my videos here on this channel, and post on my Instagram account I share my knowledge, passion and advice to help you become more aware of the potential mental health issues that you might be struggling with.
PS: Some of the links in this description are affiliate links which means I get some small kickback from if you use them for purchase 😜
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