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Alright, here's what you guys have been asking for. JESSICA IS RETURNING FOR ANOTHER EPISODE!
This time, I will be showing her on throwing basic kicks and defenses. Don't miss out the the sparring part!
What do you guys say, should Jessica return for another episode??
0:00 Intro
0:16 Recap
0:27 Thai Pad
1:46 Kicking Targets
3:02 Defenses
4:05 Round 1
6:15 Round 2
8:27 Round 3
10:44 Conclusion
11:22 Secret Boss
#martialarts #boxing #selfdefense
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