Can We Control Thyroid Nodules With Diet and Lifestyle Adjustment ? | Dr. Gaurav Gangwani (IR)

Thyroid nodules often do not cause symptoms and are usually discovered during routine exams or unrelated imaging tests. However, when symptoms occur, they may include noticeable swelling at the base of the neck, difficulty swallowing or breathing, hoarseness, and symptoms of hyperthyroidism such as unintended weight loss, rapid heartbeat, nervousness, and increased sensitivity to heat. Most thyroid nodules are benign, but the presence of symptoms warrants a consultation with a healthcare professional for proper evaluation and potential testing, including blood tests, ultrasound, and sometimes a biopsy, to determine the nature of the nodule.
00:01 - Intro
00:59 - Why do thyroid nodules occur?
02:28 - Food to consume and avoid
05:00 - Staying Hydrated
06:18 - Exercise
07:22 - Stress Management
08:51 - Annual surveillance and management
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// Links:-
Website: www.drgauravgangwani.com
Gmail: [e-mail]
Instagram: / drgauravgangwani
LinkedIn: / dr-gaurav-gangwan
Facebook: / drgauravgangwani
Twitter: / drgauravgangwni
For appointment of Dr. Gaurav Gangwani (Interventional Radiologist), call/whatsapp on : [phone]
// Disclaimer: The video is for educational purpose so that the patients benefit from the information and can take better informed choices. It is not meant to replace one or one physical or tele-consultation with an expert doctor in an institute or healthcare setup. As management algorithms may have to be customized depending on patient demographics, symptoms and clinical results.
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// Brief BIO
Dr. Gaurav Gangwani is an Attending Consultant Interventional Radiologist. He graduated from BYL Nair Ch. Hospital and TN medical college, Mumbai and completed his post-graduation in Radiology from St. Stephens’ hospital, Delhi. With a keen interest in Interventional Radiology from his PG days, he refined his skillset by a 2-year fellowship program in Hepatobiliary and Oncology IR in the prestigious Sir Ganga Ram hospital followed by expanding his spectrum of IR procedures in Jaypee Hospital, Noida catering to patients from 19 different countries as a center of excellence in IR.
Dr. Gaurav Gangwani has been a pioneer to perform few interventions in India which a couple IRs perform including procedures like thyroid nodule and parathyroid adenoma ablations, vasculomimetic stenting for juxta-anastomotic stenosis in AV fistulas and endovascular therpay for veno-occlusive erectile dysfunction.
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[@babitagarg4312]

Very good information

[@DrGauravGangwani]

Thanks

[@vickeeschanel]

I have a very good feeling this video is rich in content. Please trsnslate to English.

[@DrGauravGangwani]

For now will add subtitles in English today

[@healthndbeauty9994]

Sir 🙏bhut achha smjhate h aap Thank you sir

[@DrGauravGangwani]

Thanks

[@rubeofficial]

Tnx Sir

[@DrGauravGangwani]

Welcome

[@Vikram-go8cz]

Sir for varicocele grade 3 ,, I'm 22 years old which surgery will be better Microscopic surgery or embolization As the recurrence rate of embolization is high

[@DrGauravGangwani]

Depends on which data u follow. In my opinion, embolization is good. Even if we take recurrence as high as 20%, 80% will get treated with a minimally invasive, rapid recovery, scarless and low complication therapy. for rest, surgery is still possible na

[@Bindasslife9696]

Thanku sir 🙏🙏🙏. aapki videos bahut achhi lgi .bt mijhe goitre h kafir time se ilaj chl rha h lekin koi achha result nhi mila. Sir aap meri help kr dijye kaha aur kaon se dr ko dikhau. please sir help kr dijiye 🙏🙏🙏🙏

[@DrGauravGangwani]

Contact: WhatsApp [phone] For outside Munbai patients - facility of online video tele-consultation is available. For Mumbai patients: OPD location: Dr. Gangwani Vascular Clinic, Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai - 400066 I am attached to following 6 hospitals: Lilavati, Saifee, Namaha, Bhaktivedanta, Criticare Asia and Surana

[@RajGupta-nq9wn]

Thank you sir 😍🙏

[@DrGauravGangwani]

My pleasure

[@simplisiya]

I have a colloid thyroid nodule/goitre since past 10 years, its neither small, nor too big, but is clearly visible like a lump in my throat. My thyroid levels are normal. Im planning to conceive. In my first pregnancy also i had thyroid nodule. Is it fine if i go ahead with second pregnancy with thyroid nodule.

[@DrGauravGangwani]

I can't give a simple yes or no answer. Specially without seeing reports. U can connect on a more appropriate platform. Contact 9082394787

[@simplisiya]

Thank you. In your clinic can I get my thyroid nodule sonography and fnac done, alongwith blood tests. I stay in Thane, mumbai.

[@poonamkhatri3914]

​@@simplisiyahow are you now? I also have a lump in one thyroid.did u go for surgery?

[@SangeetSingh-ul9ux]

Very good

[@DrGauravGangwani]

Thanks

[@Anisha-su4xf]

Sir i have 2 nodules and it's size is increasing . Also i have thyriod and autoimmune disease .

[@DrGauravGangwani]

Contact 9082394787

[@kushalgarg1]

Nice

[@poornimapushpa6176]

Sir pls make vedio on kidney cyst ... Pls ....

[@DrGauravGangwani]

Sure

[@muhammadnumanmomin714]

Sir venous leakages embolization par video banaye. Venous embolisation of the periprostatic plexus treatment ke baare me information dijiye sir.

[@DrGauravGangwani]

Agle mahine aa jayegi

[@muhammadnumanmomin714]

@@DrGauravGangwani ky means sir

[@muhammadnumanmomin714]

@@DrGauravGangwani ky means sir

[@DrGauravGangwani]

Sorry . Typing error

[@mahendrakashiwar6972]

Sir, meri bachhi 9 yrs ki hai, aur gale me swelling ho gyi hai, Anti TPO >999 and TSH >100 hai, Doctor ne 75mg thyroid suru kr di hai, kya shi hai

[@DrGauravGangwani]

Yes. Continue endocrinologist advice. And also explore naturopathy diets

[@sulekhasshetty6759]

Report everything is normal. Colloid goiter.only cosmetic reason i have to remove my thyroid nodules, In Hyderabad where is your hospital?

[@DrGauravGangwani]

I only work in Mumbai

[@indraInnovation]

Sir, I want to do the ablation of the thyroid nodule in the workshop. I request give the date in April.. 🙏

[@DrGauravGangwani]

Contact 9082394787

[@indraInnovation]

Sir ,talk is done .she said five patient is done .No way one more can be done. Please sir 🙏

[@indraInnovation]

Please reply sir

[@DrGauravGangwani]

Ohhh. Sorry for that. Put ur name in waiting list. If someone cancels we will accomodate. Otherwise next workshop

[@kukilbora8813]

Sir i am from Assam, niddle surgery Aayushman card se mere maa ka ye surgery ho sakta hai kya, 1.5 lakh can't afford

[@DrGauravGangwani]

Contact 9082394787. we do have option of workshops where we do it at 7 times less cost

[@Sevticgvlog-kn4yf]

Thankyou sir ji

[@DrGauravGangwani]

My pleasure

[@prakashoraon220]

New subscriber sir

[@DrGauravGangwani]

🙏🙏thanks

[@qurrat-ul-ain7384]

Dr sahab main to ghr myn iodine salt e use krti hun phir mujy kiun goiter or hyperthyroidism ho gya😢

[@DrGauravGangwani]

Bohat jald is pe video bana rahe hai. Bohat se aur kaaran hai.

[@qurrat-ul-ain7384]

@@DrGauravGangwani ♥️♥️♥️♥️wait krungi

[@qurrat-ul-ain7384]

Dr sab main iodine salt chor dun ghr myn use krna????? hyperthyroidism or guiter 2no Hain plz must reply

[@Abhi-q1l]

Sir please btaiye isme jyada kharch hoga kya

[@neelamshinde5179]

Hello sir, I have multi noduler goiter.my thyroid reports are normal.my dr. recommend to ablation or operation.what can i do ? Is ablation painful. Is any side effects of ablation?

[@DrGauravGangwani]

Contact: WhatsApp [phone] For outside Mumbai patients - facility of online video tele-consultation is available. For Mumbai patients: OPD location: Dr. Gangwani Vascular Clinic, Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai - 400066 I am attached to following 6 hospitals: Lilavati, Saifee, Namaha, Bhaktivedanta, Criticare Asia and Surana

[@nandishnav5911]

Kindly help in how to get this treatment done ?

[@DrGauravGangwani]

Contact: WhatsApp [phone] For outside Mumbai patients - facility of online video tele-consultation is available. For Mumbai patients: OPD location: Dr. Gangwani Vascular Clinic, Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai - 400066 I am attached to following 6 hospitals: Lilavati, Saifee, Namaha, Bhaktivedanta, Criticare Asia and Surana

[@priyachoubey1694]

Hello sir , i tried to book appointment but the no which is given by you is switched off, is there any specific time to book appointment???

[@DrGauravGangwani]

Between 8 am to 8 pm. Whatsapp if not reachable

[@prabhalehre986]

Sir apse oppointment ke liye kya krna pdega kuchh din pahle krwana pdega ya jis din apse milne jaenge usi din appointment ho jaega

[@DrGauravGangwani]

Kuch din pehle. Contact: WhatsApp [phone] For outside Munbai patients - facility of online video tele-consultation is available. For Mumbai patients: OPD location: Dr. Gangwani Vascular Clinic, Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai - 400066 I am attached to following 6 hospitals: Lilavati, Saifee, Namaha, Bhaktivedanta, Criticare Asia and Surana

[@shaileshnishad8124]

Sir mai apse vericosele ka check up karwana chahta hoon ki mujhe vericosele hai ya nahi..sir cost kya padegi aur sir apka clinic kaha hai mai Gorakhpur se hoon

[@DrGauravGangwani]

Contact 9082394787 Mumbai mei hai clinic

[@JakirHussain-qp2jw]

Sir aap ka apointment kaysay milayga direct akay aap ka pas all test koravsaktey hay

[@DrGauravGangwani]

Contact 9082394787 for same

[@JakirHussain-qp2jw]

Sir ek sal purana test hay baiopsy nahi huwa hay aap jis hospital may ilaz kortey ho oha hum ajai tho app say milsaktey hay mai Assam say bol raha hu

[@DrGauravGangwani]

Contact 9082394787

[@Abhi-q1l]

Sir me 25 saal ki hu mere gale me gath h kafi ilaj krayi thik nhi huyi gath chhipa kar meri shadi huyi or ek bachha h 8 month ka doctor bole ki opretion krana padega

[@DrGauravGangwani]

Contact: WhatsApp [phone] For outside Mumbai patients - facility of online video tele-consultation is available. For Mumbai patients: OPD location: Dr. Gangwani Vascular Clinic, Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai - 400066 I am attached to following 6 hospitals: Lilavati, Saifee, Namaha, Bhaktivedanta, Criticare Asia and Surana

[@babyshorts3481]

Sir fees kitni h

[@DrGauravGangwani]

Super variable contact 9082394787

[@tdgforever9734]

Sir mera tsh 9.81 hai doctor na 75 mg Dwo start kiye hai

[@DrGauravGangwani]

Meet an endocrinologist

[@chiragsenjaliya3236]

Sir Parathyroid off ho gaya he to Parathyroid improve hota he??? PLZ Ans🙏🙏

[@chiragsenjaliya3236]

Total thyroidactomy kiya hai

[@DrGauravGangwani]

Meet an endocrinologist. i dont have much idea about recovery of post op hypoparathyroidism

[@PoonamVinodVarma]

Sir my poonam aap se treatment karvana chahati hu aap please apne clinic ka pata bataiye

[@DrGauravGangwani]

Contact 9082394787 For outside Mumbai patients - option of video consultation is available. Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@yusufanwarshaikh4384]

Sir how can I contact you I have thyroid nodules

[@DrGauravGangwani]

[phone]

[@purnimanayak2948]

Sir category 2 in bathesda and colloid goiter is it normal in FANC report

[@DrGauravGangwani]

Contact 9082394787 For outside Mumbai patients - option of video consultation is available. Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@Abhi-q1l]

Injection se krane me kitana kharch hogi or aapka clinic kaha h

[@DrGauravGangwani]

Approx. 1.7 lakh +

[@MohdShahnawaz-pc6kv]

Sir, kya mai report aapko WhatsApp kar sakta hoon?

[@gulamehuzooralahazrat4474]

Ap kh se ho bhai...???

[@DrGauravGangwani]

Sure. 9082394787

[@YasKhurana-xm2vh]

Sir meri sister ko thyroid fibroid Hain kitna cost ayega ,aushman card se

[@DrGauravGangwani]

We don't have ayushman card yet

[@riyasathshaik8539]

Hi sir I am Riyasath from hyderabad working in Abu Dhabi 15 days before my wife get headache so they take C.T scan. They send me reports but they are not telling any truth and I can't understand that report can you explain for me sir I watch your videos in KZbin so I am Messaging you sir

[@riyasathshaik8539]

I will send you reports sir can you explain me this

[@riyasathshaik8539]

"Small calcification measuring approximately 10×8mm noted in the left high parietal region, likely duration calcification/small calcified meningioma, no oedema in the surrounding brain parenchyma

[@riyasathshaik8539]

Explain me about this sir means this problem need medicines or Surgery. Please tell me sir because my family not telling me truth

[@DrGauravGangwani]

[phone] send them

[@DrGauravGangwani]

90% neither required. But let the neurosurgeon explain. Because it depends on symptoms

[@zaranoor9461]

Sir mra cold noudle Aya ha reports mn ,sir mra cyst ha mjy doct na 6 month bd dobra test ka bola ha sir mn test dobra krwn ya ni

[@DrGauravGangwani]

Contact 9082394787

[@kirangoswami9342]

Hlo sir mera 2 weeks phle cct neck kiya tha usm colloid cyst aayi h neck k pass thyroid gland k pass kisko dikhu y kon sa test krwau please btye

[@DrGauravGangwani]

Contact 9082394787

[@kirangoswami9342]

Ism cl lgta hi nhi sir ji please advise me kya krna chhia

[@maheshkapgate5250]

Sir 3 neck ct scan se thyroid cancer ho sakta hai kya

[@DrGauravGangwani]

Can't guide without reports

[@RajeshkumarkashyapRajesh-ob1ez]

Sir jee aap se kitne baje bat hoga

[@DrGauravGangwani]

Contact 9082394787 between 8 am to 8 pm

[@khokonroy7593]

Sir mey apko report what's app kor sakti hu? Plz reply

[@DrGauravGangwani]

Contact 9082394787 For outside Mumbai patients - option of video consultation is available. Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@personalitybiography7597]

Sir🙏 hospatil kaha hai pl batao

[@DrGauravGangwani]

Mumbai. 9082394787

[@shadmakhan5291]

My sister is 22 years old she has thyroid...and recently she has pain in her heart.. i dont why... What can be the reason ?

[@DrGauravGangwani]

Can be various amongst a list of reasons. Best is to show an endocrinologist and cardiologist

[@simranjeetkaur1232]

Sir mere thyriod ke lobes k both side 2mm se 6 mm k thyriod noduls hai.doctor ne thyrowel plus tablet daily ek laine ko kha hai.kya treatment shi aa mera ???

[@nehakhan-xo6iy]

Aapka tsh level normal hai kya

[@simranjeetkaur1232]

@@nehakhan-xo6iy hnji

[@DrGauravGangwani]

Yes

[@nehakhan-xo6iy]

@@simranjeetkaur1232 kya aapko thyrowel plus tablet lifetime use karna padega

[@suhailreshie4417]

I also have 7.8 mm rt lobe thyroid nodule my tsh level is 20 my ent gave me levothroxin 50 mcg and thyrowel plus is it ok

[@lakshmithakur6791]

Sir aapke hospital chatisghad me kaha hai plz batana gale me ghath hai

[@lakshmithakur6791]

Ayushman card se hi jayega kya sir plz batana Mera 2 mahine ka bacha hai pregnanci me hoa thaired badkar gale me dono side ghath ban gai h .😢opresion se dar LG Raha hai plz sir batana kaha hai aap ka hospital.

[@DrGauravGangwani]

Contact 9082394787 For outside Mumbai patients - option of video consultation is available. Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@sangitamukherjee6080]

Sir meri Anti TPO 1397.16 he or TSH 13.54 he main Kiya keru please bataye sir

[@DrGauravGangwani]

Take endocrinological and nutritionist advice. Latter for paleo diet

[@sangitamukherjee6080]

Doctor ne mujhe Thyronorm 50 advice Kiya he , meri Throat fola he , thyroid gland Bara ho giya USG report main Aya he, but sir meri gland main Pain ho rehi he kiyu bataye please sir

[@DrGauravGangwani]

Contact 9082394787

[@sangitamukherjee6080]

Ok, thank you sir

[@DrGauravGangwani]

@sangitamukherjee6080 my pleasure

[@Samiya704]

❤❤❤

[@DrGauravGangwani]

Thanks

[@AnkitaSahu-e8y]

Hello sir 🙏🏻 Meri colloid cyst 4 year ho Gaya hee Mui sas Leni me dik kat hota hee Iski Baja se or kya complications hoga kya ???

[@DrGauravGangwani]

Contact 9082394787 For outside Mumbai patients - option of video consultation is available. Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@SatilalfulapatilPatil]

Surat Gujarat

[@Gujjarcome]

Sir, Delhi m aap ka branch h kya

[@DrGauravGangwani]

No

[@aliffya2023]

Sir aapka clinic Kolkata mein hai

[@DrGauravGangwani]

No. Mumbai

[@ParvatiRaheja]

thyroid nodule hone per memory loss ki problem hoti hai kya sir

[@DrGauravGangwani]

Most cases no

[@ParvatiRaheja]

Thank you sir 😊

[@Gurkirpalsaidowalia641]

Sir mai Ghar me ye baat nahi kr sakta mai app ko bta rha hoo meri Umar 19 saal hai 2,3din ho gaye mere sukranu ke bahar aane ke baad Thora sa khoon a gya koi presani ki baat to nahi hai

[@DrGauravGangwani]

Ghar pe share karo and doctor ko dikhao

[@Gurkirpalsaidowalia641]

Ghar me kaise batau bacha hoo abhi baat krne se dar lag raha hai

[@DrGauravGangwani]

Arre. Gharwalo se kya Darna. Subtle way se half baat batao. And urologist ko dikhane kaho

[@babyshorts3481]

aayushmaan krd se ho jayega

[@DrGauravGangwani]

Abhi tak hamare hospitals ayushman scheme nahi aayi hai

[@mandalkumarsurendra]

sir me nepal se hu mujhe thyroid huwa he so aap ka hospital kaha pe aana parega

[@pranitahaloi5441]

treatment me 1lakh se jyada hoga kya sir

[@DrGauravGangwani]

@pranitahaloi5441 yes but workshops mei 25000 mei ho jaata hai

[@TrollerGhosty]

Workshops kab hote h sir?

[@prakashoraon220]

Good evening sir 256th like sir

[@DrGauravGangwani]

☺️👍🙏 As valuable as the 1st like

[@SythapaJailani]

Sir can tamil nadu help us in tamil

[@DrGauravGangwani]

Will try for subtitles in future

[@SythapaJailani]

My son has thyroid problem

[@DrGauravGangwani]

@SythapaJailani u can contact 9082394787

[@SythapaJailani]

Ok sir

[@MunamRaheem]

ترجمة

[@RBoroBoroR]

Sir, Appko phone Kiya Tha app rcv nahi kiya

[@DrGauravGangwani]

Whatsapp

[@mdhemu9299]

Sir your phone number received others indian person. Plz real phone number. Sir your immediately need my treatment. Plz sir. Thyroid ca Bangladesh doctor immediately surgery information but my 2 surgery. Im not 3rd do surgery or plan radi therapy treatment bd doctor 😢 plz sir reply.

[@DrGauravGangwani]

Contact [phone] Whatsapp It's real phone number For outside Mumbai patients - option of video consultation is available. Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@ajeetmirdha9613]

Lymph nodes ka video banaye plz

[@DrGauravGangwani]

Soon

[@NituRaj-cj6gm]

Sir mujhe thyroid nodules hai 😢

[@DrGauravGangwani]

u can contact 9082394787

[@InderKour-lo5sr]

Hlo sir num send karo plz

[@InderKour-lo5sr]

Mre mamma thik ni a plz

[@DrGauravGangwani]

Contact 9082394787 For outside Mumbai patients - option of video consultation is available. Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@PendalwarRaju]

सर आपका नंबर

[@DrGauravGangwani]

9082394787 Dr. Gangwani's Vascular Clinic. Unity scans and diagnostics, Ambrosia Towers, Opposite Devipada Metro station, Magathane, Western Expressway, Borivali East, Mumbai I am attached to 6 hospitals like Lilavati, Saifee, Namaha, Criticare Asia, Surana, Bhaktivedanta

[@deepprajapati5718]

❤

[@DrGauravGangwani]

Thanks