Can You Achieve Muscle Growth with X3 Bar? Complete Pull Day Workout Review

[@StevieRichardsFitness]

0:00- Intro/Setup 2:14- Deadlift 4:47- Biceps Curl 7:07- Row 9:28- Shrugs 10:53- Calf Raise 12:39- Closing Get the X3 Bar here: bit.ly/47WXtgL

[@firemedic09165]

Great video! Ive been doing the x3 program for a few months now and its been amazing. One thing I found really helpful was using the app that keeps track of your progress and shows how much you have improved each session. Great motivation to hit new PR's

[@StevieRichardsFitness]

Thanks. I’ll check the app out and maybe do a dedicated review on it.

[@andrewvassos3304]

Wish I could achieve things

[@dave8396]

Looking great brother

[@Jeff-ok6dr]

Big Stevie Cool on the road to recovery

[@MorenoRon97]

Looking great! The only thing is that you never do rows the way you are doing it. You're just waiting for an accident to happen if you do them like that. I've been using the X3 bar for 3 years and don't regret a single thing about it. Keep up the good work, and stay safe.

[@StevieRichardsFitness]

Thanks for the tip. Yes I could possibly get a resistance band right to my face.

[@amyrudolph2079]

❤

[@TheRealThePhro]

The Bento Row modification is extremely dangerous. If you lose control you can end up smacking your face with the footplate. If someone were to get hurt from your video Stevie, that would be very bad. To avoid lawsuits Stevie, you might want to mention this and place a tag on your video to notify your viewers. X3 Would NEVER instruct anyone to use the footplate in this way.

[@fink4569]

You have to get a grabby bar. Longer bar longer plate partner it with serious steel 37 bands

[@StevieRichardsFitness]

I’ve been eyeing that up for a comparison review. Thanks.

[@techguyml]

Man I really wish you weren’t promoting this scammers product

[@regprofant8609]

You can’t read can you,as it’s obvious by your ignorance. Read or try reading his book. Maybe you will learn something or get past your biases or indoctrination. If you can’t ,go somewhere else as it’s still a free country. No one is forcing you to stay here.

[@TrollManPro]

Show us where Dr J hurt you

[@Luming-di9rf]

Spammer alert!

[@justin3993]

I know you're pissed, but all that aside, it's a great product.