Can You ACTUALLY Regrow Receding Gums?

Can You ACTUALLY Regrow Receding Gums? | Dr. Mark Burhenne

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Күн бұрын

Пікірлер: 103

@JesseChappus 5 ай бұрын

Watch the full interview with Dr. Mark Burhenne on KZbin 👉🏻 kzbin.info/www/bejne/n6iWeJt_ea2FgbM Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

@mattbrinckerhoff685 4 ай бұрын

I had a large amount of gum recession, also had green film on parts of teeth, I fasted for seven days, have been on a low sugar diet for a few years and my recession has improved greatly

@orion9k 5 ай бұрын

I had great success with my gums after quitting all grains/breads, no added sugar, no pasta/potato/rice and my teeth just felt cleaner for longer periods after brushing.

@nevinkuser9892 3 ай бұрын

Same for me. The bleeding went away so fast and my teeth just felt stronger and cleaner like you said.

@tallcedars2310 5 ай бұрын

I brushed my teeth for over 60 years. On the carnivore diet I am taking a break from it since I don't eat sugar. Fewer aches, no really bad breath, teeth feel stonger and are coated with a healthy film, the gums form a point between teeth when before they were rounded, and gums seem to be a lighter pink color now. So far it's all positive and will continue for awhile longer. Thanks Jesse!

@oldbiker9739 5 ай бұрын

bacon butter eggs meat will fix it , ask me how I know its a lack of nutrients and to much sugar and carbs as well as starch , first sign of scurvy .

@Person333free 5 ай бұрын

@@oldbiker9739 yes. I’ll state a fact that my gums are healing on a carnivore diet.

@oldbiker9739 5 ай бұрын

@@Person333free it sure does

@tallcedars2310 5 ай бұрын

After 60 years of brushing, then going carnivore and not brushing much since I don't eat sugar anymore. I've found the gums between my teeth come to a point, whereas before they were rounded. The gums also are a brighter pink now.

@paulhailey2537 5 ай бұрын

It worked for me also

@markgamble568 5 ай бұрын

Worked for me 👍

@carollecook8961 Ай бұрын

Dr. Burhenne, I am so grateful to have found you! I want to thank you so much for sharing your knowledge with us; it is so valuable!

@andrewblack7852 5 ай бұрын

I went from 9 deep pockets to no bleeding and healthy gums!! You must change your life. No smoking. Little drinking. No mouthwash. Dry brushing no paste. Floss and clean mildly. You can begin with teeth cleaning every 3 months to interrupt the Bacteria growth. But you can stop that once progress is good. I learned all this from a board of American Hygenist member who was a great holoistic dental technician. God bless you Diane!

@Ananimous7777 5 ай бұрын

Did the pockets regenerate?

@SleeplessinOC 5 ай бұрын

How can dry brushing remove plaque and tartar?

@sollv9787 2 ай бұрын

@SleeplessinOC I assume it can remove the bacteria film before plaque and tartar had a chance to fom and set in.

@cgkuch4184 Күн бұрын

I went to a biological (Natural) Dentist for an implant 5 years ago and he now does Collagen gum regeneration. It is the process where collagen is placed into the receding gum line. This collagen stimulates new gum growth. In gum regeneration (which is less invasive than a traditional gum graft), a pouch is created in the receding gum line. Then strips of collagen are placed into the pouch. The pouch allows for the gums to be gently put back where they belong, covering your teeth roots. The collagen holds your gums in place and encourages new collagen growth at the site. By the two-month mark, the added collagen has been completely absorbed and replaced by new gum growth. We use cutting edge technology which allows the patient’s own blood to be spun and separated in order to derive special cells (CGF, PRF) which in turn stimulate the patient’s own stem cells to grow new gum and bone.

@koala7175 5 ай бұрын

carnivore diet - gums will become healthy and grow back.

@MrDomingo55 5 ай бұрын

Here is my experience: I am retired and 5-10 years back, when still empolyed, I noticed increased teeth sensitivity and I am sure there was some problem with gums receding. About 2 years back I saw someone on YT warn about eating apples and acidity of such fruit and other types and that one needs to be careful. I stopped eating apples totally but still eat pears as they seem to be not so acidic. Within 6 months, teeth sensitivity was much less and now there is none. My dental check is every 6 months and while in the past there was some plaque build-up in each 6 month period and some coffee staining, there is now none of that. Furthermore there was increasing case of teeth crumbling on edges of two front lower teeth, now there is none of that either. All is good. In rare cases I had bleeding of gums but that also is no longer happening. Note that I rarely eat anything sweet, such as cakes or ice cream. I only eat dark chocolates that don't apear to have much sugar in them. I have also cut out adding small amounts of sugar to coffee. Switch away from sugar happened long before removing apples from my diet. So, in my case, apples seem to have been the problem and that problem is no longer there.

@SleeplessinOC 5 ай бұрын

I thought apples were good for cleaning teeth ? Why do you think apples contributed to your problem?? Is it really that acidic ?

@MrDomingo55 5 ай бұрын

@@SleeplessinOC Like I said, I saw someone talking about acid content in apples and danger to dental health. Now I have eaten apples all my life but I think my age has resulted in teeth being less durable, ie. outer enamel layer is likely not as good as it was. I could have continued with eating apples but would have had to be persistent in rinsing my teeth right after. I was increasingly aware of teeth sensitivity and occasional gums bleeding. as well as front teeth crumbling in the gap between. Change in the situation after excluding apples was quite noticeable. Even the dentist commented on state of teeth health. Now, why is teeth enamel deteriorating? is it my age, toothpaste? electric toothbrush? Too much brushing? Who knows! What also surprised me is that there is much less plaque buildup. This issue of acidity may not be the whole answer but for me it seems to be the key. There was one other change and that was switching from old Oral B electric toothbrush to a 'sonic' (high frequency vibraring action) toothbrush from Aldi but that happened a few years back and I don't think that was it.

@charlesanthony7954 5 ай бұрын

Massage gums with mix of cayenne pepper, myrrh and propolis extract. Improve circulation and they can regrow.

@renuhiralall6223 29 күн бұрын

My gum recession started when using an electricity brush. Also being vegetarian didn't help. I started applying ghee morning and evening after a little brushing. This helps no pain But has not come back to normal but much better.

@dayzdnconfuz3d Ай бұрын

Had a gum graft over the summer. I would recommend you avoid if possible. Don’t let your gums get that bad. mine was at least partially caused by a lip tie- which was a very simple procedure…

@warrengelling 5 ай бұрын

Yess... since carnivore my receeding gums have grown back and remain healthy when I was told they wouldn't

@Masmassu 5 ай бұрын

So how long does it take to heal gums on carnivore?

@warrengelling 5 ай бұрын

@Masmassu must of been towards the 5 month mark I noticed

@Jeevan-d8x 3 ай бұрын

@@warrengelling unbelievable did it really grow back or is it stopped where it was please tell thee truth I'm so broken right now

@warrengelling 3 ай бұрын

@@Jeevan-d8x it grows back 🙌 this way of eating will fix you

@warrengelling 3 ай бұрын

@Mrg1_yt Try keto Main thing is to boot the carbs sugars coffee and smokes and let yourself heal

@anonymoussource7999 5 ай бұрын

Eat a whole foods diet. Intermittent fasting + low carb/low sugar lifestyle will improve the microbiome in your mouth and prevent receding gums. Your teeth will thank you. 🦷

@Anne-LiseH Ай бұрын

Great info. If you have sensitive teeth avoid acid foods and sugar. If your gums are inflamed then do oil pull with coconut + some sesame oil. Add a pinch of ground cloves to deal with bad bacteria. Most people don’t eat enough collagen like found in bone broth or chicken skin. Today skin is generally removed and people rarely eat bone in meat.

@CrazyCat23637 Ай бұрын

Regarding teeth health, I agree with the several comments regarding the carnivore diet. Since starting Carnivore I was pleasantly surprised to find that my teeth health has improved tremendously - severe sensitivity completely gone, bleeding gone. My teeth never feel like there’s a coating on them anymore. They feel clean all the time. 😁 (note: whenever I add any amount of surgery carbs back, like during the holidays, the problems all come back fast tho)

@bediha 4 ай бұрын

I had extremely sensitive teeth. It was getting worse and worse, at some point I couldnt brush my teeth because even the softest brush and the room temp water was hurting. Went carnivore. In two weeks my sensitivity got improved. Now more than two years into being a carnivore, my sentitivity is gone, bleeding is gone. First time in my adult life I can dring iced cold water. My lower front teeth were getting apart now the gap in between is closed. I have a photo to prove the gap between teeth :)

@PeaceIsJesusChrist 4 ай бұрын

5:55 He says zero chance of growing back gums. However, I’ve heard some do with oil pulling and xylitol.

@Walnüsse 5 ай бұрын

With k1 / k2 it helped

@1charlastar886 5 ай бұрын

Co Enzyme Q10 helps prevent gum inflammation. Tip 20 years ago from my dental hygenist.

@paulsmithchannel 2 ай бұрын

Do you take orally (supplement) or do you apply it topically directly on the gums?

@1charlastar886 2 ай бұрын

@@paulsmithchannel Oral supplements. My dental hygenist many years ago asked what had changed in my supplements. She saw not even a speck of blood from cleanings whereas in the past there would always be a little blood. And that has continued for many years.

@suzieg9076 Ай бұрын

Thank you for sharing, what dosage of Co Enzime Q10 did you use?

@1charlastar886 Ай бұрын

@@suzieg9076 When I began using it about 40 years ago I used 100mg. About 30 years ago (age 45) I increased to 200mg. 3 years ago at age 72 I increased to 200mg morning and 200mg at night.

@1charlastar886 Ай бұрын

@@paulsmithchannel Only oral capsules. I just saw the dental hygenist. She was new to the office and was amazed that at just turning 75 I have very healthy gums and teeth. There was not a speck of blood during the cleaning.

@joyodel 5 ай бұрын

Just wondering if gum recession causes gaps between teeth as one ages. I am 60 and a couple of years ago, i noticed gaps between my teeth that had never been there before. I have considered getting braces like Invisalign but am not sure if it will be any good. Thank you for this session Jesse.

@vzenzaza 5 ай бұрын

I'm in no way a medical professional, but here's my experience. I am also in my 60s with a gap between two of my bottom teeth. Food ALWAYS gets stuck. So I have to use floss and/or a floss pick after every meal. Also, one of those two teeth started to bleed and became so painfully sensitive, I couldn't even chew on that side. So, because of the pandemic and because I hate dentists so much, our family dentist fired me when I was 12 (seriously), I was not going to see a dentist. I did a little research and discovered "oil pulling," which involves swishing either coconut or sesame oil in your mouth anywhere from 10 - 30 minutes. I did this daily, for 30 minutes, and after about 3 days, there was no more sensitivity and the bleeding stopped as well. So, while I still had, and have, the deep gum pocket, there was no more pain or bleeding! However... one day, the sensitivity returned. I did a bit more research and discovered that caffeine can exacerbate tooth sensitivity. So, I quit my 3 16oz mugs of coffee every morning and even gave up green tea. Though I had severe brain fog and no energy for almost two months, the sensitivity vanished and I have now been pain free for several months with no more bleeding. I should also add that I'm a carnivore and eat absolutely no sugar -- not even fruit or honey. As for what the dentist said, while it's likely true that after a certain amount of bone loss, gum recession, and loss of enamel there's no hope, from what I've read, other "dentist-hating"😶 individuals have experienced "regrowth" of different varieties. Also, if regrowth IS possible, it would result in huge financial losses for the dental profession. So, this doctor represents one "extreme" in the sense that there ARE dentists who actually recommend oil pulling. But again, it depends on the situation. Fortunately for me, my diet is healthy and I've always taken pretty good care of my teeth by flossing after EVERY meal or even snack; brushing carefully; and once again, consuming NO sugar! Good luck to you!

@winniecash1654 5 ай бұрын

I'm 61. Finished invisilign around 3 years ago. Long story short after treatment of 2 years I had a lanap procedure and it restored the bone around my loose front teeth. My gums are also improving with xylitol use.

@MrDomingo55 5 ай бұрын

@@vzenzaza In my case I found that after removing apples (pink lady) from my diet, tooth sensitivity disappeared mostly after 6 months and totally after a year or two. Problem was acidity of apples. I switched to pears as substitute. It seem to also have been the cause of two lower front teeth crumbling away. Now, my teeth are no longer crumbling, no teeth staining from coffee, no sensitivity and no plaque build-up in between dental checkups every 6 months.

@vzenzaza 4 ай бұрын

@@MrDomingo55 Wow! That's amazing! I'm embarrassed to admit this, but for some stupid reason, I never would have thought of apples themselves as being acidic even though apple cider vinegar is made from... apples! I would have incorrectly differentiated between "fruit" and "vinegar." Thank you for sharing! As a carnivore, I don't eat any fruit, but recently, I decided to have a "cheat snack" and ate an apple because I've always loved them. Never again!😂🙏❤

@MrDomingo55 4 ай бұрын

@@vzenzaza Like I said, apples did not cause any problems most of my life, its just that I may be of age where tooth enamel is less durable due to age. It always possible that I am not correct. BTW, the video I saw advised to rinse mouth after eating anything acidic so oranges are a potential problem too. There is nothing to stop you eating other fruits that are less likely to be acidic. BTW, I also eat a lot of nuts as part of my breakfast. I regularly prepare a large jar full of mixed nuts, sunflower seeds, pepitas, shredded almonds, etc. and I add a couple of spoons to my bowl of rolled oats each morning. I used to eat whole nuts such as almonds, brazil nuts, walnuts but I managed to damaged my teeth a few years back, more than once.

@heathersmith2201 Ай бұрын

I just saw the dentist, and he said I am grinding and clenching my teeth. He said the clenching and grinding is causing my enamel to break off, exposing my roots. He never brought up the inflammation aspect! I have lupus and deal with inflammation all the time. So, basically, I can't fix this if the inflammation doesn't go away.

@_LVC 5 ай бұрын

Did he say electrolyte. Powder caused him trouble

@louarmstrong6128 5 ай бұрын

Grinding your teeth at night causes your teeth in the corners to fracture, I had to have crowns on both of those, and the gums receded and I had a graft done and it took.

@Person333free 5 ай бұрын

Is a water pick dangerous for gum recession?

@louisesargent3803 5 ай бұрын

Waterpiking is very helpful for gum recession. It cleans like no other, but brushing is still needed. I have recession from poor nutrition. I have been eating well for 20 yrs with proper dental care, but my gums have not regrown yet, but I still hope. I think the bone has grown back somewhat though.

@suzieg9076 Ай бұрын

@@louisesargent3803this may sound silly coming from an adult but I have no true idea of the ideal diet for gums and bone loss so I have been praying for a miracle!

@Droidzi 5 ай бұрын

Yes you can. I've done it, with some parts needing more attention than others, and some growing back better than others. It takes a lot of focus, patience, and consistent, repetitive work - plus a big cleanup of habits, diet and lifestyle. Learning how to use organic (beech tree) xylitol helps as well. TLC

@edennis8578 5 ай бұрын

Double your protein intake. Many people have discovered that just increasing their meat consumption has grown their gums back. No work required.

@Nina-e4v 4 ай бұрын

@@edennis8578that’s amazing, is not it?!!!!

@Nina-e4v 4 ай бұрын

Please share your story!

@linbrewer4195 2 ай бұрын

Glad to hear that you had some success! Can you share how you did it?

@suzieg9076 Ай бұрын

Please share you're story of you're journey I myself and I'm sure many others struggling with this problem will be very grateful.

@savithakaruhatty4339 Ай бұрын

Oh I took take care of inflammation as I’ve autoimmunity. Changes my life style and I’ve no gum recession it grew back

@livincincy4498 5 ай бұрын

Methylene Blue Taurine

@shelley4417 3 ай бұрын

Methylene blue is poisonous

@luannschuler9211 5 ай бұрын

Where do we get this toothpaste?

@ShazWag 4 ай бұрын

Oh this is worrying. I'm having orthognathic surgery at the end of the year 😬. Not sure how sourdough bread crust can cause gum recession.

@DianneElizabeth64 5 ай бұрын

I had a thermography scan & my biological dentist caught gingivitis. He likes to review the scans. My regular dentist didn’t catch it

@davidtempest7175 5 ай бұрын

I’ll wait a few more years and let AI and quantum computers figure it out.

@micaonyx5301 Ай бұрын

😂😂😂😂😂

@justineandserena Ай бұрын

I had lanap surgery laser cleaning It got rid of all the inflammation .. but I still got recession An have to graft my 4 bottom teeth .. an not sure ..if I will graft due to complications , etc I also had one gum graft years ago the graft failed.. And I had fernectomy years ago Now a final Graft .. what to do

@biodivers5294 5 ай бұрын

Weston A. Price, 1939: "Nutrition and physical degeneration". It's well known and for so long....

@kenernestnation 4 ай бұрын

My gums have receeded horribly due to throat cancer and radiation treatment that destroyed my saliva glands. Sleeping is difficult if not possible at times because of the drying out of my mouth durring the night. Any advise. I've seen dentists, they have no answers. It's over three years now since treatment, afaid I will be loosing my teeth soon.

@andreadamascceno2139 Ай бұрын

Have you tried rinsing with baking soda and salt in warm water? 3 times a day minimum.

@sumairaahmed4318 5 ай бұрын

Oil pulling regrown my receding gums. I am sure of it

@freddiepiras391 2 ай бұрын

How long? How did you do it?

@suzieg9076 Ай бұрын

Which oil did you use please.

@freddiepiras391 Ай бұрын

@suzieg9076 coconut

@suzieg9076 Ай бұрын

@freddiepiras391 thank you 😊

@roykelly5486 5 ай бұрын

would be great if i could regrow my teeth:(

@lnicole2504 10 күн бұрын

Don't forget braces... Braces cause gum recession, especially in adults. They never tell you that, though.

@markuswaitzhofer4352 Ай бұрын

6:00 Nice, Jessy asks again. Why is that?? I guess the Dr. is not alowed to tell the truth, in order to keep his license. - Anyway, as has been prooven he's wrong about not being able to reverse gum recession / gum disease. I know several people, including me, who have fixed it for good by just going on a strikt carnivore diet. It at least takes several month for improvement, or in some cases even years, but at least i works. Btw, this is the only way I know.