Can You Improve Only Racing? Or Should You Utilize A Training Plan Tracking Fatigue, Fitness, Form?

[@GhjuvanBattista]

This content is amazing. I'm used to watch lots of cycling training videos but I learned the most from this one. Thank you

[@mikeg1608]

You are doing great work! I hope your subscribers grow exponentially!

[@PatrickLino]

I love this channel. So glad I subbed months ago. Thanks for all your guidance!

[@ZwiftAnalysisNetwork]

Thanks mate! glad you have been a supporter since the beginning!

[@PatrickLino]

@@ZwiftAnalysisNetwork If you ever start coaching (Zwift and Fitness) and need a guinea pig...please let me know!

[@ZwiftAnalysisNetwork]

I dont have any immediate plans to start coaching, but is something that has crossed my mind. will be sure to reach out if i do start! feel free to give me a follow on strava and ill follow you back.

[@PatrickLino]

@@ZwiftAnalysisNetworkwicked! What’s your Strava? Mine is my name that you see haha

[@ZwiftAnalysisNetwork]

@@PatrickLino haha, just followed you! mine should appear in notifications

[@brendancycling12]

Saw your videos a few times but never clicked, today on the trainer decided to give one a watch and ended up watching 10! Good stuff keep it up!

[@ZwiftAnalysisNetwork]

I'm glad you decided to try watching and also glad the video didn't disappoint 😀. thanks mate!

[@Oggymandias]

Age is a huge factor. I am now in my mid 30s and it takes a lot longer to regenerate after intensive efforts. As an 18 year old I could do 4-5 high intensity sessions per week, now I am down to 2 or sometimes 3.

[@ZwiftAnalysisNetwork]

The good news though is although training / racing may change as you age, there are still quite a few older riders who crush it! I just turned 30 myself and know many 50 or 60 year olds hanging on or beating me!

[@heintess]

Are you offering coaching?:)

[@ZwiftAnalysisNetwork]

I've been asked about that a few times! I am not currently, but have thought about doing it in the future!