After these 14 minutes your overthinking will STOP 🛑 Guaranteed

Vipassana meditation: • VIPASSANA MEDITATION I...
Om chanting: • Om 108 Times - Music f...
Embark on a transformative journey with CA Neha Datta as she delves into the intricacies of emotional well-being. In this enlightening video, we navigate the turbulent waters of overthinking, reactions, and achieving emotional equilibrium through the power of meditation. Discover practical tips and insights to break free from the shackles of overthinking and cultivate a more serene mindset. Join the conversation in the comment section and share your experiences with the community. Don't miss out on this opportunity to empower yourself and others towards a life of inner harmony. Hit subscribe for more empowering content!
#overthinking #EmotionalBalance #InnerPeace #Mindfulness #SelfGrowth #WellnessJourney
#Meditation

[@Edie_Mrigna]

CA Neha Dutta deserves a special award for transforming countless lives.🏆 Who could have imagined that a CA's long journey to success would ultimately become the most relatable for thousands? You were destined for this role as the lighthouse to the wandering souls. Love you, ma'am ❤

[@Life-Style-Of-Brijwasi-Girl]

Mam mujh Ap s Kuch bt Krni h

[@NehaGupta-592]

Absolutely right dear 🤞🏻😊

[@sampathkumar8097]

Plzzz provide English subtitles....humble request from down south (mysuru )

[@makhante]

I am a recently qualified CA. I feel anxious from very small small things. I think i am suffering from social anxiety disorder. Plz help me. I am doing job now as a CA. But, my negative thoughts at the time of CA studies still prevails. I know my perception is wrong. Despite of being CA now with so much efforts, I feel myself with low self esteem. During the mandatory OC/MCS training, I used to be a little bit nervous. But, have done that with full enthusiasm. After that, took 4 attempts in CA Final. Please revert with your words sothat i can proceed further. I came out of depression phase in 2020. I am 25 now.

[@Amita_Mishra_14]

Thanks ma'am ❤

[@rekhasinha6968]

Finally someone understood that Hum overthinking KARTE nahii hai... overthinking APNE AAP hoti h..🙃 And this video is 100 /10🥹❤️❤️

[@ganeshgunjal4220]

yes. overthinking hoti hoti hai. hum nahi chahe to bhi thinking shuru hi raheti hai.

[@nimishajain7508]

❤❤actually! right now i m in my worst overthinking mood.. bt feels good that i m not alone here

[@rekhasinha6968]

@@nimishajain7508 this too shall pass💕

[@hazelnut6223]

I recommend her channel to every aspirant who is struggling with emotional battles everyday you are a saviour fr thank god i found ur channel when I was in a very tough phase!

[@akankshakumari5271]

Exactly with me

[@nimishajain7508]

Yes Thanku so much girl❤

[@harshitaarora8588]

I don't know how I begin to cry in the middle of your video.. and my emotions came out like anything till I reached the end of your video. I swear I have not cried like this since long. You really helped me to understand what is going wrong with me.. why I am being so negative about everything. Thank you from the bottom of my heart. I will make a concious effort to meditate from today. Thank you dear.

[@Itisha_Soul_of_CA]

0:44 💯 Agree Feeling sleepy whole day Don't feel like to do anything Emotionally drained. In Traumatized state.. Lost hope for exams 🥺 Will try to get back to track 🕊️🔥

[@AkashShinde-vb3zy]

Eat satvik food,avoid sugar,do 10 min anulom velom..

[@Itisha_Soul_of_CA]

@@AkashShinde-vb3zy pure vegetarian... Low BP, hamoglobin less..Wbc increased...

[@maruthimacha1847]

ayo follow yoga and yoga nidra, try to chant and go out to a park or a walk down street whenever possible ​@@Itisha_Soul_of_CA

[@sushilteotia1087]

.

[@Loveisintheair_Avika]

​@@Itisha_Soul_of_CA I'm also facing same situation.... can't focus on my studies have health issues

[@dhruvsharma9966]

CA profession aapko adhyatamik insaan bana deta hai I m feeling it

[@mohitdas6950]

competitve exams broo

[@narerrthorat771]

Marathi

[@Rishitamalik]

felt as if an angel is speaking to me through you! I have promised myself, I will meditate everyday no matter what

[@Dummy1-dr5wc]

Mujhe ye video tb mila hai jb mujhe iski sbse jyada need thi so i really thank you so much ❤❤❤❤❤

[@MohitSharma-po6bf]

इस वीडियो की सबसे ज्यादा जरूरत थी। मुझे धन्यवाद आपने यह एक्सपीरियंस शेयर किया।

[@janhavipanambor3365]

Aap kitane khoobsurati se samjhati hai sab..everything is so easy when you say it that way, mujhe bhi lagta hai mai vo cheez karun. You,re an inspiration ☀️🌻

[@vidushishrivastava8536]

Anyone NEET aspirant ?

[@azeemchauhan6552]

Yes

[@nidheshsahu6567]

Not neet but JEE.....

[@Future_iitian2005]

Nhi but jee aspirants

[@luckypatidar11]

Jee

[@user-yu2yi7lz7n]

Yes 😢

[@saikumarbaireddy6367]

Becoming CA after facing all this struggles, not just mere reading make CA a perfectionist in his life and in his profession.

[@chetankumbhare4823]

Gyan ka toh pata nhi but aajse jyada sochna band .💪🏻💪🏻 . Thx mam

[@vaishalilalit2310]

Neha you are a pure soul ! I really feel connected to you whenever i watch your videos .

[@simpibhardwaj1820]

I Don't know how your videos always came into my feed when I am in my worst senerio . Yesterday night something happens and I started overthink about that sleepless night and very difficult to get over it But your presence and your positivity bring joy and I am relax now unknowingly you have gave all the answers of my dillusion.. thank you ♥️

[@naveensingh2140]

Sach mein didi aapka volne ka tarika itna achha h ki maano aap mere saamne baithkr ye baat keh rhe ho... चरण स्पर्ष didi ❤😊..

[@shreyasingh5764]

U don't know how much impact u create on the youngsters❤thank u so much🙏🙏

[@vaishalitiwari6001]

Aapki har baat bilkul sahi h smjh hi nhi kya hi chl rha h kyu m itna soch rhi hu but jo apne bola bilkul sahi h thanku so much and very proud ki aap apne mnn ki baat logo tk pahucha rhe ho 💕💕💕

[@deepikaadhikari7695]

My God...after seeing you i feel peace and my mind is calming like magic 😮

[@Amirhusain598]

Apki smile ne dil jit liya . Or 100% mood vi thik ho geya .. keep smiling on ur face ❤😊

[@thinkaboutit3565]

She is absolutely correct. Regardless of the situation, avoid panicking, overthinking, or rushing to fix everything at once. Instead, remain calm and composed. Meditation can be incredibly beneficial in achieving this state of mind. As I mentioned earlier, establishing a habit of waking up at 4 a.m.(BrahmaMuhurt) can be transformative. I encourage you to try it for at least 21 days and witness the remarkable changes within yourself. To this remarkable individual CA Neha, I express my heartfelt gratitude for everything. Sending loads of love from Oxford, UK.❤❤❤ Please consider visiting us if you're ever in the UK.

[@s.k1127]

Do you feel sleepy 2pm-5:30pm ? As my exam are in tgis slot it are just 20 days apprax away. Should Oi do this

[@thinkaboutit3565]

​@@s.k1127 No, absolutely not. However, even if you do, it's important to remember that it's not a crime, and it certainly isn't the end of the world. If you're feeling sleepy, sudden changes might not be feasible. It's best to proceed gradually and steadily. Distract yourself; for instance, if you're studying and feeling drowsy, switch to a different topic or subject. Take short breaks, and focus on positive thoughts.❤

[@irasalania]

Neha Mam, From the past few days I was feeling very bad about myself. Self doubt and anxiety was sitting in my mind. Today I decided to take a break from everything negative that's affecting me. And i felt better. Your video made my thinking even better now! Thank You!!✨

[@kunaldhiman7256]

One of the Best Videos I've ever found till date on internet about this topic... Yes people do state these solutions but what they lack is making the audience connect with the problem they are describing... koi itna ache se define hi nahi kar pata kya kya face krna padta hai overthinkers ko ... that is a very basic but powerful step... Thank you very much for this video Neha, this was a blessing🎉🎉

[@Surya.sanatani184]

आपके स्वर्णिम विचारो को सुनकर मुझे बहुत अच्छा फील हुआ, thanks

[@anoushkatandon3023]

Whenever I overthink, I open twitter and write my inner thoughts and try to share with the people. It feels so relaxing when people connect with your thoughts and emotions. It is felt so relieved as if the burden that I am carrying in my head has been reduced and weighted so lightly.

[@moran78]

We can share our thoughts too bro, can u plse say ur insta I'd if u r comfortable?

[@divyanshmishra5121]

What's your Twitter handle

[@radheyradhey6300]

Indeed, overthinking se kuch b ni hota, bs hum preshan hote hain or kuch bhi nahi. ye sab human nature hai but matter severe isliye hota hai q ki hum bhagwan se dur hain, unse connect nahi krte hain. jb hum bhgwan ko bhgwan na smjh k apna sbkuch smjh k unse batein krte hain or bs itna kehte hain dil se ki, mai apko sbkuch surrender kr rha hu/rahi hu. to wo sb smbhal lete hain. sbko bhul k bs unse connect kro, talk to him, cry your heart out infront of him. then magic will happen. Try kro, logo se nahi bhagwan se ummid lago❤

[@alitv4111]

Allah se dua hai k Rab e do jahan apko hr beemari se mehfuz rkhe mai apki video ka bht intezar kr rha tha per mujhe pata ni tha k ap beemar hain aj apki video dekh li aur yeh sun k bht hi khushi hui k ab ap thk hain Lots of Love from Pakistan

[@lakshmanmanjhi6295]

feeling absolutely very good after this perspective.

[@rutuja8371]

Bahot bahot bahot accha lag raha hai aapko dekh ke...alagsi aatchment hai aapse respected di...Thank you soooo much for being there yarr...Aisa lagta koi dikkat aai to,hamari neha di hamare sath hai bhaii,dhar ne ki koi bat nahi,her video will definately help you to move forward and achieve more in your life...

[@Rupex-1]

I overthink almost everytime Thank you for the video ❤

[@avantikaawasthi8462]

NEHA DI VIDEOS IS ITSELF A SHIELD TO US THANKYOU SO MUCH DI FOR EVERYTHING HUMESHA AAPSE KUCH NAYA SEEKHNE KO MILTA HAI ...KEEP POSTING KEEP GOING !!

[@AbhishekSharma-us8lm]

bht motivational video h....i hope ki bs ek baar iska kch asar ho jaye life m..

[@Shikha_Pandey8]

Aapki baat 100% true hai because 2023-2024 March month mai bahut overthinking karti thi. And jin logo ne mughe kuch bhi negative kha tha in 2 saal pahle ya 3 saal pahle Mai unki bato ko lekar overthinking karti thi. But fir maine apne aapko change Kiya April ke starting me and raat me overthinking karne ke bajay Bhajan sunkar suna ya gratitude express karna , bhagwan se baate karna ye start Kiya and uske agle din se mai consistently study nhi kar pati thi to meri consistency vapis aa gyi, life ko lekar ek clarity aa gyi and kafi sari chize change ho gyi hai. Just because of building a connection with God

[@singerarora6]

Mere sath ye same situation Abi ho rhi h yrr pls help me

[@Shikha_Pandey8]

@@singerarora6 ek diary lo and usme regularly jo thoughts aate hai unko likhna start kro

[@wantsomeorange]

Achha I agree with whatever you said. I do the same but a doubt always comes to my mind that- am I running away from my problems? Like something which happened 2-3 years ago, it's important to analyse what went wrong. And then it leads to more overthinking. Do you face the same? How do you deal with it?

[@singerarora6]

@@Shikha_Pandey8 krunga m try thanks ji ...

[@singerarora6]

@@wantsomeorange almost it is same...

[@dikshitarai]

I use to get hurt easily but then I realised that people need my permission to hurt me. I placed my worth in their hands even though I was the only one standing by my side in tough times. These people are miserable themselves to criticise me and make me feel worthless. Why should I spend time thinking about them instead of my future.❤

[@jasminenarula9781]

True!!🙌 thanks for sharing your thoughts. I was feeling insomniac from last few weeks and then I started meditating and it really helped

[@minatikhatri5623]

I'll come back after 7 days and will remark the difference! 🥀

[@Varun.kamath]

ok

[@geetarajpurohit8642]

Kese

[@soomiagarv5410]

Bhai ka batana kya seen hai difference aya kuch?

[@laxmanpondey]

Liking this to do the same

[@Aishualane]

Is there any Difference??

[@sabnamparween9965]

Whenever u overthink , just say loudly "stop". We feel helpless beacause we forgot the almighty so atfrst surrender yourself in front of him and build a connection ,,talk to him like a friend ,,bcs he loves us the most. He is very close to us,as close as our jugular vein in neck..So my friend u r not alone,,we r all in this and its life ,so its normal.Nothing will go as per your choice .Almighty is looking at everything and making a way out for u..Trust him and his timing❤❤

[@aradhnabhatt1852]

❤❤

[@krishnadatt7183]

Yes, I have done at 4 am it will clear the blocks in our mind

[@satishhx]

Our perception is our reality at that moment. Kya zabardast boli bhai tum.

[@AgrimaGarg-ne8xx]

Neha didi pata nahi kyu mujhe aisa lag raha hai ki you are like an angel who has just entered by life when I was overthinking so much and looking for a solution on internet. Suddenly internet introduced me with your channel. Now everytime in any emotional crisis i 1stly refer to my parents and 2ndly i refer you... Thank you so much didi you have transformed my life❤❤❤❤

[@ishikarao1759]

i was really overthinking these days aaj maine bhagwan ji se buhot baat ki ki kyu hora aisa aur ab mujhe ye video mil gyi thankyou i will meditate from now on 🥰

[@Jk15817]

30 dino ka jaadu ❤ thank you universe ❤

[@themeltingpiston...5505]

Neha di.. thankyou very very much aapne mujhe bhot help ki hai... Emotionally.. me thoda zaada emotion hu.. or phelei baar ghar se bahar aaya hu... To jab bhi dar lagta ya pareshan hota tha to aapki videos dekhta tha... Pata aisa lagta hai ki aap meri elder sister... Plz aap aise hi video upload karte rahi ye sach me bhot acha lata hai...

[@Shuhail_07]

Whenever I watch your video, it feels like someone known is giving advice....You are such a blessing in my life. Can't explain your help....Love you di❤

[@lipi513]

I am a overthinker... But from some time I started OM meditation and listening mantras.... I can say after that situation is improving .. Ha ekdm se sarri overthinking chali to nhi gayi... Lekin bht kom ho gayi he... Aur agar me overthinking krti bhi hu to... Jaldi bahar aati hu usme se... Apne jaise bola me bhaganban se pray krti hu.. And ek mantra sunti hu... Usse sach me dimag sant hota he.. But i want a complete removal from my overthinking ... I hope i can achieve at some day... 🤞🤞🤞

[@sadguru2503]

Mujhe bully kiya ja rha h log to mujhse jealous h wo log mere achievements ka majak bnate h jisko bhagwaan ki puja krti hu unko wo log v puja krte lgte h log mere mind se khel rhe log mere parents ka majak udate h taki mai sabkuch krna chhor de.... Please help anybody

[@shravanizurmure6007]

Thank u mam u cahnged my life completely ...❤

[@shinuujadhav]

Bestest channel i have ever found....🥺 thanks di for changing my thinking about my parents friends.... specially for my self ☺️

[@kuldeeprathod1895]

Received this video while I'm in a need this at the most. You put it out so clearly that i can relate with this very precisely. Thanks you madam. Let this video reach everyone out there in need.

[@anshuldult690]

Literally I never comment on anyone's videos....today i am commenting first time on any video...i did not know u but today i was feeling depressed and i got ur video....many persons have advised me to do meditation...but from today just because of u i will start doing it..and i will come back again to tell about the changes after a week...and thank u once again😊😌

[@quarreler2667]

I think that most of the time I am emotionally unstable either I am extremely happy or extremely sad and my mood swings are like just.... but then your vedio appears to me Thank you dii so much, always waiting for your video You really changed my life and I am following you from a year . Thanks a lot really ❤❤❤❤

[@Sourabh7703]

No Words, I'm Speechless. I found the best video in my life of meditation & I will definitely do meditation and will come back after 7 days and will comment on this video , Today is 28 May,2024 Tuesday 6:49 pm , I will try my best , Thank you Di, you gave me solution of My Problem, I can't even express my Thankyou and gratitude towards you, there are certain things which I can't disclose openly but thank you so much 😇🙏!

[@aperson2020]

100% correct. Beautifully explained ❤❤❤❤❤

[@Kingvivek2581]

Aapka bahut bahut shukriya Ma'am main abhi apni life ke bahut hi worst time mein hoon mera mind control mein nahi hai main sirf or sirf overthink kar rah hoon and problems ko aur badha kar dekh raha hoon main jab bhi solution ke bare mein somchta hoon to mera mind stop ho jata hai but abhi ye video dekhkar realize hua ki main bhi theek ho sakta hoon phir se pahle jaisa acche se kaam kar sakta hoon and happy ho sakta hoon aapki video dekhkar poora trust ho gaya hai ki main recover ho jaunga because in 14minutes mein aapne meri last 1 month mein condition hui hai usko explain kar diya hai thankyou very much Ma'am ❤❤

[@parveenlakha5670]

Dii sach m esaa laga kii aapko pta kaise chala mere dimaag m ye hii chal raha hai.....❤😂😂😂.....Dii I promise ki m kl se hii daily meditation karungii....love u dii....❤❤

[@user-hm2dc6bc4e]

Exactly!!!

[@Rajab25161]

Sab k dimagh ma yahi hota It's natural for us all ..but hamy overcome krna hota in sab chezo sy

[@brar6006]

Same 😑

[@bpscaddon2573]

Sab ka dimag ek jaisa hi hai

[@aoneservice8238]

Thank You Madam, Your videos are such a blessing. It really made difference in my life. God Bless You

[@sid28vibezz]

So hi! I just wanted to share this little experience in my life. From the starting of this year, I was very enthusiastic towards opting meditation as a daily habit. So I did that for almost 2 months ie january and february. Now almost 2 months are over I stopped mediatating and guess What in this period of two months I have suffered with mental breakdowns, anxiety, panick attacks and Literally my mental health became a shity crap. I was so optimistic when meditated. So this is my honest advice.. Please meditate. Just for the sake of your mental health. Love yourself ❤😊 Take care and dont forget that god has bigger plan for you!

[@soumyabratachatterjee2210]

Yes

[@lbsnna26]

Yes u r right

[@Growyourenglish0]

Tell me what and all u do in meditation. Is it just not thinking practise

[@harshsingh2054]

Didi Sach mein meditation works a lot for me last Sunday I went to the doctor due to my headache which was due to hypertension and my b.p. rose to 157/90 at the age of 21 because I overthink a lot and am stressed due to NEET. From then I started meditation 'vipassana wala' regularly for 7 days now my b.p. become normal, now I feel clearer and calm. Thank you

[@khajaimrose1991]

Assalamualaikum warahmatullahi wabarkatu Today 10th may 2024 se Maine aapkie videos Dekhna start ki hai bohat motivation milti hai aapke videos se aur bohat kuch achieve karne ko dil karta life me!!!

[@kajalsahuu]

Di, I was feeling exactly the same, I was very frustrated, I have my cs exams in June and I was talking rudely to everyone, but after watching your video, maybe my way of thinking changed a bit.... 🙌🏻 I have never meditated but I will definitely try it for 7 days. You explain things practically very well. Thanks for sharing 😊❤

[@s.k1127]

I actually go through from it these days, mujhe bohot jyada overtginking ho rhi thi kisi se related isscritical time before exam ke i was scolding myself literally ki mein kyuun kr rhi huun, but now now I make sure i must be my side. Thank you so much Di❤

[@impossible8107]

Thank you Devine soul....you help many people...Dil se dhanyawad hey apko....

[@jyotiraj8959]

Literally mujhe ekdm se mind sant lgne laga Mai bahut hi bekr time se guzar rhi it feels like I'm not capable of anything to do in my life jaise haar gyi hu zindagi se but now i feel like no it's never to late jis samay jis moment se aap khud ke liye khudko sudhrne me laga dete h that time u win 50% of life Zindagi jeena h ❤

[@aishashah533]

AHHH she is here!!! saw you posted a video and clicked on it immediately!! we missed your content

[@karishmagoel2635]

shhi khre ho

[@DivyanshuBisht-cl8fm]

@Neha di ...... thanks a ton ❤😊

[@prabhatsharma3795]

After seeing this video i realize as godess is directly telling me to cure me. you are god gifted . thanks.

[@muskanjain9251]

Each inch of word 💖 I had related after my cs exam I'll be back here .

[@natashasamant6057]

Mujhe hmesa aisa lgta h di 🥹

[@guriajaiswal9785]

I would like to add that please read BHAGVAD GITA for at least 15 min & think about it for a while & feel the change I am doing the same & it helped me alot. But at the beginning it's hard to start but make a habit of doing it consistently it will impact a lot. Trust me !!! Thankew neha mam for addressing this kind of issue Thanks a lot. God bless you with good health lots of love ❤❤❤❤

[@bhartiverma6136]

Bhut badiya yaar aapne to meri life badal hi hata diya😊😮😮

[@radhikakhanna3503]

Best channel …thank you di ..really you are the mentor and give us path .

[@Balaji67654]

Jai shree krishna didi

[@Mr.Governor07]

Yes, I think a lot about my future. I try to control everything.

[@radheyradhey6300]

Bs ap nahi, sbka yahi haal hota hai, it's very common. Isliye ap bs bhgwan pe dhyan lgao. Mai sahi keh rahi we humans are nothing, apne hath me kuch ni hota. Jo rasta choose kiya hai bs uspe chalte jao, and pray to god that he leads you in every step of your life.😊

[@daksh8094]

Bhaiii littrelly aap mere lie me bata nahi skta aur jo jo bataya aapne mai extreme level pr pauch Chuka hu overthinking ke pr aaapki baate sunke hi mujhe itna better feel ho Raha h lots off love bhaii❤️thanks a lot aab mai aapke nakshey kadmo pd chlaunga 😊

[@Puja335]

You are like hope for me ❤ thank you Ma'am ❤

[@ca_sakshiag]

Nazare wahi hote hain, Nazariya badal jata hai❤

[@rockyy_singhh_]

well said . Jo jesa sochta h usko aass pass ki duniya wesi hi nazar aati hai

[@bristimanna4322]

Overthink se mar rahi thi,usi time ye video samne aya... thanks ....

[@sake1007]

U need to clam down..

[@neharoy4751]

Mai definitely daily try krungi thank you so much ❤

[@priyapriyadarshini9483]

Thank you Ma'am I will try meditating twice daily for a week consistently. I will come back here to report my progress and my perception.

[@Puja-lu5xm]

Hello Neha Di I'm a neet aspirant and my exam is in less than a month. I've been overthinking way too much lately and I've felt that I'm not taking the right actions and revising my syllabus. I've been stuck in a loop of overthinking how I'll revise so much and still not revising. You uploaded this video at a very crucial time for me. I've tried meditating but i wasn't able to stay consistent any time before. I promise myself that I'll be consistent with meditation in the days to come. Baaki to Bhagwan dekh hi lenge. Sending Lots of love your way.

[@shailymishra7186]

All the best future doctor💜🧿

[@Puja-lu5xm]

@@shailymishra7186 thank you 💗

[@MahiParmar-ke5mn]

I started meditation today It's my first day am taking a challenge of 1 week I did meditation with vipasana but only for 20 min it's total time is 40 mins so i will do the rest in the second round. I'll write my experience here each day It's 15 of April 10:34 am

[@Aleekhan]

Update?

[@winner308]

i am too much over thinker when i think lots of bad things i will be cry but now i am feeling well after watching your video respect from Pakistan ❤

[@naveensingh2140]

Thank you so much didi ❤ 💜... you literally helping many overthinkers through this video... kaash aap abhi mere saamne hote mein paer chhu leta aapke 😊

[@anuragvikram955]

If overthinking was a business i would be a trillioner.

[@renumehta8276]

Anyone ssc students here?

[@sandhyayadav4164]

Yes 🙌🏻👍🏻

[@ShubhamKumar-cv7id]

Yes

[@pg22nd]

Yes

[@sonamgupta1617]

Yes

[@rajnikant8767]

❤

[@Travel_Trade_Talks]

Thanks for being there,

[@twinklesadana4353]

Thanks a lot for making this video it gives me inner strength that I can overcome this weakness of my life.

[@shreyasingh5764]

Is it CA Neha Dutta Or Sandeep Maheshwari of this generation😅❤

[@anchalkumari23565]

I'm god's favourite child❤❤

[@SamSam18072]

Thankyou ,i feel very good after listening to you ..your techniques that u tell really work

[@Magicofkitchen-bl4em]

Yes you're right you said all these things from the heart no one understands everyone said think positive but this is not possible

[@foziamughal9379]

please spical prayer 4me mary maa bap ni han please dua kar dy Allah mara nasab kahol dy mujy mubht karny wala husband dy please spical prayer 4me 😢main boht pershan hon 😢😢😢

[@user-nk8zg8bd5l]

मैं तो समझता था कि मैं ही ओवरथिंकिंग करता हूं यहां तो लाइन लगी पड़ी है😂😂😂😂

[@chetansingh55]

Bada bura haal hai bhai😢

[@lakshyajain7538]

Haso Haso Haso Bina vajah Haso jab bhi over thinking ho mushkil Lage Hasna phir bhi haso

[@aishwahab4358]

Kbhi kbhi to Dil nh krta jeene ka itna mushkil hota hai

[@VishalJadhav-sq1yt]

Same here😂

[@TayingK]

​@@chetansingh55sabse bura tab lagta hai jab sexual thoughts aata hai😢

[@kaushaldesai791]

Such a good way of rid of overthinking

[@TayingK]

Hello Sister ☺️ Saw the title and subscribed. Great lesson for us 🙏 Thank you so much

[@Xthetic_flee]

Honestly meine bohot saalo se khud par control kiya tab jaake overthinking ko overcome kar pai hu but aapki subscriber hu issliye anna pada😚

[@neh746]

Aapne kya kya kiya overthinking se overcome hone ke liye????plz tell me

[@Xthetic_flee]

@@neh746 Negative relatives se Durr Rahi Friends ko chod Diya Jo jinko muzhhse irritation hoti thi Orr mein CMA student hu tho maximum time khudko deti hu Meri family thodi toxic hai but ab aadat ho gayi hai , meditation start Kiya, daily yoga karti hu, or pehele bohot under confident bhi thi uspar bhi bohot work Kiya Orr mentally khudko shaant rakhti hu taaki sab kuch acchse ho Jaye....and most important thing Self love and stop self doubt

[@neh746]

@@Xthetic_flee mujhme self doubt bahut hai baat baat par rona aa jata hai... in -laws ka behaviour bahut hurt kar deta hai job hai nahi husband jo emotional support milna chahiye wo nahi hai bus sara din ye chalta rahta hai ki koi mujhe pyaar nahi karta koi mujhe samjhta nahi aur mera husband kyu mujhe bahut pyaar nahi karta...bla bla...its really painful isase bahar aa hi nahi pa rahi hu bahut try kiya but consistency ho hi nahi pati practical ho hi nahi pati...jaha se shuru karti bas wahi pahunch jati hu 😔😔😥

[@neh746]

@@Xthetic_flee but really grateful to you...agar kuchh aur helpful ho to plz share kijiyega...I really need it

[@khannajeeb2475]

Anyone from Pakistan 🇵🇰 ?

[@niteeshmishra2790]

Siwaaah tere 😅😅

[@niteeshmishra2790]

Akele tu😅😅😅

[@adeshmatasgar]

Peaceful words for all overthinker..!!!

[@milanpatel7283]

Thanks Miss Neha this is what many of youth needed in whichever field or do whatever as it's common & affect very deep to many I wrote this after i feel & saw few affect with this

[@amansighmar5918]

I am emotionally imbalance highly bachapan se hi . Slowly slowly learning with baby steps to handle it with the help of lovely people like u . 🙏🙏🙏🙏. Lots of love and power to u. Radhe radhe .

[@vivekchats]

Very nice video. Your explanation is so simple. AAP ne meri 99% problem solve kardi. Look for more.