How to Stop Overthinking? | Sadhguru Answers

#Sadhguru #Overthinking
Sadhguru tells us why we struggle to put brakes on our thought process and shows us a way to gain control of it.
To watch this video in Tamil - • அளவுக்கு அதிகமான யோசனை...
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[@consciousandaware]

Once you are fully present in this moment there is no overthinking or suffering. Overthinking comes from thinking about past which is just memories and the future is your imagination. Stay present 🧘🏿‍♂️

[@PriyankaGupta-ew1li]

When anxiety kicks in & You see your Peers getting married and becoming successful and you are still not financially stable or married and Fear of Future kicks in then How to Remind oneself that Thinking about the past which is nothing but just memories is unhealthy and not doing us any good and thinking about the future is just our Imagination..! How to anchor oneself in the present at that moment because once this anxiety kicks in nothing works!!! 😑

[@Vlad-wl3fw]

@Amal Just accept this moment as total eternity. That's one way to deal with it - that is an excellent advice!

[@user-kd3fs8ru8x]

@@PriyankaGupta-ew1li They say, you can't control past and future but only what is present now, we have only present in our hand and leave the result to God.

[@angiewill702]

Eckhart Tolle's teaches the same.

[@yogeshwariyadav911]

When u have not any work and you free lassiness and overthinking come so dont be free always work hard and critive and artistic work.

[@VishVibezREACTS]

“The fear is simply because you are not living with life, You are living in your mind.” -SADHGURU🧡🧡🧡

[@shafz0465]

💯

[@aswina.r1422]

💯

[@RishabhKumar-tv7bo]

Overthinking का सबसे बड़ा कारण यह है कि हम अपनी गलत पहचान बना रहे हैं कल्पनाओं में🦸🦸, जो हम नहीं है🤦 तो हमें जाना होगा, हम क्या है🙇?? Reality क्या है?धन्यवाद Sadhguru🙏

[@2aredone4]

Yea but you gotta appreciate the literary irony of being the master bait that masters the bater's, so state's checkmater's, hater's!

[@2aredone4]

Check makers is takers FYI fakers

[@neverlosehope4091]

If you are here by purpose. it means that you are in a bad condition. I hope everything will be ok from now or soon for you. Stay still and stay happy no matter what 😊.

[@klenstdp1737]

Thank you

[@sonuray4333]

Thanks❤ It Means Alot...

[@nozaes10]

Thanks!!❤️❤️

[@dpqfrequency]

Well you‘ve put the hammer right on the spot

[@kidaclinton495]

Thank I'm good though seeing this

[@Living_Maximally]

"We suffer more in imagination than in reality." -Seneca

[@saisanvith2821]

This hit hard

[@mikiboki8591]

real but sad

[@Living_Maximally]

@@mikiboki8591 True, but once we become aware of it, we can try not to entertain thoughts that don't serve us- "You have power over your mind - not outside events. Realize this and you will find great strength." -Marcus Aurelius All the best!

[@Living_Maximally]

@@saisanvith2821 Yes, for me too😉 But, now we are aware, we can guard our minds and try to focus on constructive, uplifting thoughts instead. It takes a little while to make it a new habit, but once it's established, it's life-changing. "Our greatest glory is not in never falling, but in rising every time we fall." -Confucius I wish you the best!

[@aravindKumar-uf3st]

yes,we cannot suffer life which is around us, we can only suffer our own excessive imagination in such a way that even reality can't get us ...

[@1endlesssoul]

Overthinking is the art of creating problems that don’t actually exist. ✌🏽 -love from a growing youtuber💚

[@jgsmiles7726]

WHAT YOU SEE IS WHAT YOU GET

[@kannsjaan3112]

Exactly my brother

[@stutipandey3014]

But yr, it automatically happens😢

[@stutipandey3014]

I m able to control one moment , literally at the other times, it again strikes away n then I m not able to concentrate on my studies

[@abhihpes]

1000000 Percent.

[@sohail786786786]

Social media is one of the biggest problems when it comes to things like this

[@missmildred9905]

I think we are living in a time of overstimulation. Too much going on. To many distractions in which to engage.

[@4ChickenJoe]

This is true. The irony is that without social media, we would never get to see this.

[@techster8650]

@@4ChickenJoe there should be filter coz even diorreha is not due to food its due to BAD FOOD social media is like that food, BOTH GOOD AND BAD, STAY AWAY FROM FOOD

[@naincyverma1927]

The social media is bad but if u see then u will find it useful as well...bcoz we got sadhguru through it,yep??

[@rlohsl]

Social Media is a powerful tool, beware of how you choose to use it.

[@socialmarketinguru]

HERE IS SOME ADVISE: - STOP LABELING YOUR THOUGHTS - THOUGHTS ARE NOT REAL - TAKE BIG BREATHS DURING THE DAY - MAKE A PAUSE AND BE GRATEFUL

[@rizwann123]

i always feel so relaxed even after just listening Sadhguru ... this is my new meditation

[@bookpop2247]

Ya

[@menelbens2190]

Truue

[@rebeccabeecoaching]

Same!!

[@neetubhat5302]

Don’t overthink guys, it’s not worth it. You will realise it after some time. Just say to your self “This too shall pass.”

[@tj1923]

i try nor to but still do

[@user-du8qz1ji2n]

Amen

[@hollowknightenjoyer]

Bro is dumb

[@heroiccombatengineer6018]

Out of 6500 languages, he chose to speak facts. This channel seems to help me alot tho, especially in hard times.

[@peacebe2u480]

Check out Mooji channel. That dude is more insightful by using expression of language that make you scratch your head. Sadhguru's style is more down to earth, he simplifies in such a way that we never have thought of describing it the way he does. That is wisdom. He knows his listeners' level of maturity still low. Hahaha

[@littlehomeforest5972]

I overthink EVERYTHING! - what my boss think of my work/comments they made - what others think of me as a person - what I said that might be taken the wrong way - future possible problems/obstacles - what I am not good and potential judgements - why a colleague acting weird and unfriendly all of a sudden

[@goose300183]

Sorry to hear that. However, most the items on this list - you have no control over. There's no need (or point) to worry about these things. The other things here - they have all been done, and are in the past. If you are really concerned about something you said being taken the wrong way, just ask the person you said it to. Almost certainly they will barely remember you saying it!

[@mrglenz.]

Us 😭😭😭

[@Dil.Careem]

I understand how overthinking can be overwhelming. Remember that thoughts are just thoughts, and you have the power to control them. Start by acknowledging your thoughts and recognizing when you're overthinking. Then, try to redirect your attention to something else, like a hobby or activity you enjoy. Practice mindfulness and focus on the present moment. Remember that mistakes are a natural part of life, and don't let the fear of making them hold you back. Trust yourself and your abilities, and know that everything will work out in the end.

[@ayla_angel]

Thank you so much! You helped me alot ❤😊

[@Ooh_rahma1]

Thank you🙏🏽

[@PrepperRapperFairy]

Oh lord I needed this .. it’s 9 am and I have not even gone to bed yet .. I’ve had a rough few days of overthinking

[@PowerfuLWarzone]

Same. It’ll get better give it time

[@nirmalmondal6899]

Take care @crystal selah , @powerful warzone you too 🙏 after rain comes light

[@shahdhruv234]

Sleep cycle is ruined now :) wake up early tom!

[@chilledgamezone4950]

Its ok to overthink. Why you think its bad? Let it be.. its ok. It will pass if your ok with it.

[@imahmohamad3057]

Me too. I am overthinking

[@lovemyself8640]

Yesterday I was searching for sadhguru video for how to get rid of overthinking and today u posted it ,,,,,thanku so much 🙏🙏🙏🙏

[@akshatpareek9584]

Good to know that 😊

[@nsitseo8614]

Every Single Time :) Whenever I have any doubts or questions, i get the answers from within in two days, parallelly there is also a video/daily quote/ twitter post/ exclusive video. Something or the other addressing that exact same question or doubt within a day, incase the inner network was a little hazy :P

[@parthjayesh4240]

I think all of us were overthinking at this point 😂 same here for me

[@PrepperRapperFairy]

Same ! But this morning for me

[@_AshishKumarUR]

Same happen with me as well

[@molsoikjmbruofficial4578]

By listening the sadhuguru speech & his smile 😊 make me a lot of energetic & refresh my mind 😏

[@ashikamalaha8668]

I was having such a bad days and one of my friend suggested me to watch his videos🥺✨

[@TheMemoriesshow]

avoid thinking negative thoughts. remove from the mind the bad things that happened in the past and instead imagine the happy memories. take a deep breathe inhale exhale and tell yourself that you are braver and more confident than they think. lastly be content with what you have now...

[@pranav453]

You're saying, try not to think of a pink elephant. Aaand guess what you just did.

[@headspace726]

I tried so many times, but i can’t

[@yashpawar4286]

@@headspace726 try inner engineering

[@divyanshsingh3981]

Avoid negative thought is not the solution because there were no any negative and positive thoughts it's just thought.the solution is to just only observe that thought by not involving them.

[@Angel-lb3vq]

@@divyanshsingh3981 if I am not wrong she meant that if a negative thought comes then we should not start overthinking about that.....if there is mind then thought will definitely pop up....we cant really control the thoughts which pop up every now and then but how we react on them we can change it. The big mistake we make in order to be more positive is by expecting that negative thought will never come. This is wrong it will come now how you handle it , its up to you.

[@YogiMystics]

" The more you identify with your mind, the further away you are from yourself." - Sadhguru

[@RishabhKumar-tv7bo]

Overthinking का सबसे बड़ा कारण यह है कि हम अपनी गलत पहचान बना रहे हैं कल्पनाओं में🦸🦸, जो हम नहीं है🤦 तो हमें जाना होगा, हम क्या है🙇?? Reality क्या है?धन्यवाद Sadhguru🙏

[@sardarzadamohammadyunussah4273]

❤❤❤

[@goshikasaravana]

then who am i ? if i should stop identifying with anything, what am i ? do i hold any significance in this world

[@laibaimtiaz898]

@@goshikasaravana you are not in control of these things you are just involved with them.

[@jontodd5462]

4:50 " If you understand what is you and what is not you" That hit me

[@sheevaneebais.]

What does that mean actually? What is me or what is not you?

[@AbhaySingh-uf1lz]

@@sheevaneebais. it means you are not identified by the things in your surroundings, like your home your loved ones etc they are not you. you have to disidentify with the surroundings to make your mind still.

[@sheevaneebais.]

@@AbhaySingh-uf1lz Thank youu for explaining.

[@Unnati666__]

Whenever I feel low, I hear Sadguru and what it brings for me is calmness, mental stability....pranam sadguru.🙏🙏

[@thealchemist7819]

Just observe. Nothing else. Observe. No rules. Observe. No expectations.

[@chintathakur3921]

By how much time we will do that

[@Gearsofwartai]

@@chintathakur3921 All day every second

[@ekam0139]

@@chintathakur3921 until you get out of the illusion of time

[@lialy3071]

thats me but its so sad how almost nobody is like that, it’s almost impossible for me to bound with people

[@peacebe2u480]

Yes. Be an observer of the parade of phenomena. Dont interfere, dont participate by identifying etc.

[@himjasuri2961]

If it wasn’t Sadhguru I am not sure where and how I would have been. He is my mentor , my guru. How simply yet profoundly he explains everything about life 🥰🙏💐😊😇

[@AM-zv8ys]

It seems u lost ur brain long back...

[@techster8650]

@@AM-zv8ys liking urself and making that statement tells a lot about u!

[@noonkey2819]

Yo mama got your car 🚘 and got it back on

[@sridharbenito5277]

U

[@sridharbenito5277]

Dear, sagdhgure on one respect me even though I have family but no respect from from brother and as well as from mother in law family am so deptessed and metal torcher give us solution to balance every thing giving more pressure on copation and corditation what to do? Please help me guru I beg you

[@abhijeetpati2967]

I was dealing with overthinking...but trust me.... This is the best solution i came across. Thank you so so so much Guruji❤️🙏🏻

[@Cyndimansfield]

How did he become so wise and know all these things. He’s amazing..!

[@Raut-warrior]

You can buy his book inner engineering, he has explained everything in it

[@deepakraut8958]

He can achive just because he learn to stay calm in any thing .. just because "over" word in any thing is life will create stress and nothing is achievable .. I learnt one thing .. keep mind calm and use with stability ..now every person can't do it ..so need years of efforts .. I just started following his speech and will result in 5-6 months of time

[@emilpadia]

It was the rock.

[@abhaytiwari7915]

@@emilpadia hahahaha

[@iasinu9223]

Power of subconscious mind.. only can be awake by arising 7 Chakras of our body.

[@VishVibezREACTS]

“In maintaining distance from your thought and emotion, you can become available to the grace of the greatest beings.” -SADHGURU🧡

[@kombab1112]

Sorry how do I do that

[@Olivia-bs5wj]

@@kombab1112 haha I also wonder. People keep saying that thoughts create your reality, yet we should keep distance to them. The only thing that keep getting me overthinking is honestly every people’s opinion, both spiritual but also other opinion about reality

[@jaymanmusicofficial]

@@kombab1112 By becoming more aware of your thoughts. Whenever a thought comes to your mind about family, friends, food, work etc. Just watch those thoughts, don't give attention to them. If we're thinking then we're never in the present moment, thoughts can be either of the past or future. We could either think of what happened or what might happen. There can never be a thought of if we are in this present moment because it's happening and is ticking away, so it's always fresh and new. By being in present moment we're always aware, this saves us a lot of energy and hence our perception increases. This will open up the doorway to receive the grace. Pranam🙏

[@romabatala]

Weird, how is it possible? or just "wifes tales"..?

[@OZDurden]

@@kombab1112it's possible. Want to know my best trick?

[@pravinjoshi8978]

sadhguru's voice sounds much deeper than normal :)

[@atharvakatyare3959]

Yeah I'm concerned

[@animeshb1238]

Yes I too felt the same

[@lostsouuul]

Hey are u young Xavier

[@dcnitin8623]

Xavier's son spotted

[@benben9101]

@@dcnitin8623 lol

[@TheMirandalorian]

I found these videos for a reason. This is everything i have been searching for. Every answer.

[@issadiawara38]

He saved and still saving billions of life round Globe 🌍 Namaste 🙏🏾 my GURU may you have long life and good health ❤️❤️❤️ I love you man 🤗🤗🤗

[@nater9524]

What consumes your thoughts will control your mind! Namaste 🕉

[@user-ci7vu7eo9w]

this so tru

[@cloudofmoments]

Even I'm suffering from diarrhoea from last week even overthinking about family bcoz my sister died after fighting with cancer , and sadhguru you made me feel so strong today, I'm so blessed, thank you so much for all the support. 🙏🏻

[@ashishchoudhary9769]

Try inner engineering

[@speranzawanjira3162]

🌹🌹🌹

[@VictoriaVictoryable]

I pray you find inner peace due to your sisters passing.

[@samirkumarchanda6774]

I suggest you to watch gaur Gopal Das latest video

[@roshinipariraj4687]

Please perform kalabhairava shanthi for the peaceful state of your departed sister. I did for my Dad who had massive heart attack. Its a ritual done at isha yoga center.

[@jahnvi5106]

Sadguru's answers are so precise and relaxing as always😌😌🧘🏻‍♀️

[@akvlogs9302]

Guru was an incredible person. Guru 's talks was amazing. When i overthinked about bad thinks and stressed and talk to my self shamed in that time i hear guru 'talks i feel so peaceful and positive vibez going through in my mind ❤️💫

[@StoreAnything19]

May lord give strength and courage to everyone in this critical period . Stay safe everyone !! ❤❤ Deepest condolence to the families who lost their close ones !! May lord show path to heaven to all the soul.

[@anuja_rathva]

Everytime i listen SADHGURU is justt calming🙏🏻❤️

[@kimberlybrad5012]

You are right

[@hopeless_sloth]

Hey my name is also Anuja 😗

[@dhirendrabahadurbista]

You are forunate.

[@anuja_rathva]

@@hopeless_sloth ooo..😃💞

[@togan475]

We need more like you sir. To bring peace all over the world ❤️❤️

[@WarpedThought]

This helped, thank you, im going to try to just feel the present and try and stop thinking im not worth the love I receive and stop thinking about the trillions of ways I could lose that love

[@hemasingh9108]

For a few days now I’ve been non stop overthinking and causing my own pulse to accelerate. This made me feel better 😢❤️

[@rebeccabeecoaching]

Beautiful! Getting back to body awareness is the next step after recognizing that we're over thinking. Hope you're continuing to feel better!

[@bepositive4470]

Relate

[@Kayakamuy]

Realizing we are not our mind, thoughts, and emotions. Can help free us of our mind.

[@batman0074]

Thank you sadhguru i was having depression and anxiety thinking of the future and suffering of others and i think your advice was helpful to calm down

[@larasanchez3822]

You are awesome Sadhguru 🙌... Your videos have been an eclectic light and wisdom nowadays. Glad I found your channel. Paz 😇

[@a_witty_wandererrrr]

I am a overthinker no doubt! I always try to recall my past , by seeing all clashes in house I suffered frm anexity attack last month I am very sick and stressed man!!!!!! Thnkx for posting this video. Really means a lot! 🙏🙏🙏❤

[@senpai6464]

You are not alone I hope we will get better by the time

[@5tyyu]

Same here! To the extent i now hv high blood pressure, breathing issues , loss of appetite, sometimes im disoriented in panic

[@a_witty_wandererrrr]

@@senpai6464 ya thnku so mch

[@a_witty_wandererrrr]

@Gontse Kganyago yep I will

[@a_witty_wandererrrr]

@Gontse Kganyago ya do too breathing exercises thnku u

[@pinki3dt]

I love listening to everything you have to say. Such a peaceful soul. When you laugh, it makes me smile. 🙏

[@msdaynotsettlingforless5546]

I need this so much!! I'm an over-thinker and this made so much sense to me.

[@roselineallanperang5941]

Thank you Sadhguru for your precious talked it's make me feel peace now...I try to stop my mental diarrhea from now on...🥰🥰

[@kayceegronos8185]

As I was overthinking the list of things I just created. . . I thought hmmm..... I should start with some Sadhguru and this was the first video! 🙏❤

[@calm700]

This is what the teaching of Buddha says "Come out of mind and observe what's it doing to you"

[@garyviehe9365]

So what Buddha is saying is when someone tells me, "You a out of your mind!" I should say "Thank you."

[@aaronmurray9257]

This man is amazing I cant help but to be completely astounded by his words. His words humble me he is truly a guru we must all take notes from this man.

[@sonicbroom8522]

I close my eyes and acknowledge just how grateful I am for Sadhguru, for his teachings, and for his help for all of us who are suffering. What a great blessing from God.

[@akankshasharma2938]

I was going crazy for a while over thinking everything and putting myself in tough place this is exactly what I wanted to know. Thank you Guruji

[@sagarhoddmani8111]

How to stop over thinking...tell me in simple words

[@provider5977]

@@sagarhoddmani8111 Just stop over thinking

[@sagarhoddmani8111]

@@provider5977 how

[@meryemsaidi1991]

@@sagarhoddmani8111 by closing your eyes and put your concentration in your body, feel your breath, relax your body, feel your hands, see the light which comes in your eyes, this will connect you to the present and automatically will disconnect you from your thoughts, it needs time and exercise.

[@monsima-factsandthoughts1793]

Sadh guruji, I appreciate your excellent way of motivation speech...🙏

[@Sakshi_17203]

Everytime I go through any video of Sadhguru I learn something new that day🌿❤😇... Dhanyavaad Sadhguru🙏

[@ZafarIqbal-qe2po]

I lovd you Sadhguru forever- you have given the best possible way to balance internally and its helping navigate through any given situation friction free - love you thank you 🙏

[@paharitopi2185]

Thank you sadguru make me more confident about everything ❤️🙏

[@adebolaadejumo8576]

When we never identified anything around us things does fall in place truly and we're able to manage our emotions may you be blessed Sadhguru 👌

[@ronidey380]

Thank you so much guru ji, finally i found the answer i was looking for 🙏🙏🙏

[@marietravers7711]

I love what he’s saying I’m an over thinker and everything he’s saying makes A lot of sense ty for sharing ❤️🙏🏼

[@drdang5787]

Same here

[@sKitZoBonKa]

Seriously, sometimes I think you read my mind and produce content I need at the time 😊🙏🏼

[@rianavermeulen8689]

This might be one of my many, many favorite teachings from this beautiful human. Thank you, for reminding again.

[@lathikavishwa335]

I was sooo overthinking .I got mad when I try to stop overthinking..but I can't... sadguru is right..after pray to god also...we can't control our overthinking...also in this generation social media is one of the most reason for overthinking for teenagers... Be yourself everytime👍 and overthinking is just the past..but it hurts a lot... "If you feel depressed or overthinking... Don't worry.. because it is a chance to be happy 😊..stay positive"

[@meryemsaidi1991]

How can be we become ourselves and stop identifying ourselves? wold love to hear your thinking

[@darkspawn88]

This is how i feel for years now as he described.. Always was trying to understand why I always feel tired,out of energy,no mood.. Everything is cause of overthinking,its true i keep all bad things happened to me inside and they eating me.Hope i can clean finally my mind and soul

[@The191980]

You explained how I feel

[@darkspawn88]

@@The191980 we have to move on

[@Angel-lb3vq]

@@darkspawn88 did you move on ?

[@darkspawn88]

@@Angel-lb3vq I can't. 😩

[@peacelover592]

My mind is also overloaded with many thoughts... Thanks Sadhguru for advice...

[@spiritflair6573]

Man I'm on a ambitious journey,but I'm overthinking about the results and it takes away my joy.Thanks for this :)

[@PowerfuLWarzone]

Same

[@edyvanea]

If you’re focused on your results, you will never get there. Just focus on your journey and you’ll outperform your wildest goals🙏🏻

[@spiritflair6573]

Thanks man

[@himanshugupta374]

Same

[@pylanavya4210]

I feel very relaxed after I hear sadhguru speech. When I feel very low and irritated sadhguru is speech is best medicine for me to get back to normal stage. He is the best teacher for me. He is giving me knowledge like no one else.

[@trancedmind6068]

Apart from anything, he is awesome, doing great things to people.

[@varunsirohi3310]

Om Namah Shivaya 🙏 Namaskaram Sadhguru Thanks Sadhguru for providing such a wonderful and unique perception of life. Your videos always remind me of one thing "It is simple to be happy but it is very difficult to be simple". 🙏

[@dmahakaal]

Your talk is like a hope for me ...❤️ Sadhguru

[@eleonorhammmersen1060]

So happy to found you . You're a Great soul! 🧘

[@rudrakumar551]

just by hearing this,my energy have lifted itself up!🙏

[@cherieagan]

Mental diarrhea... BRAVO 🙌🏻 phrase perfect 👌

[@Drvm614]

thats a perfect phrase

[@Drvm614]

💩

[@love-yh8ki]

🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🎧🌚🌚🌚🌚🌚🌚🌚🌚🌚🌏🎧🌚🌚🌚🌚🗽🗽🗽🗽🗽🗽🎧🗿🗿🗿🗿🎼🎼🎼🎼🎼🎼🎧🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🐂🐂🐂🐂🐂🐂🐃🐃🐃🐃🐃🐸🐸🐸🐸🐢🐢🐢🐢🐢🐢🐸🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐊🐊🐊🐊🐊🐊🐚🐚🐌🐌🌹🐣🐣🐣🐣🐤🐤🐥🐥🐤🐤🐤🐖🐖🐖🐖🐖🐖🐖🐖📷📷📷🎸🎸🎸🎸🎸🎸🎸🐱🐱🐱🐱🐶🐶🐶🐶🎸🎸🎸🎸🎸🎸🎸🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲☝🙏🙏🙏🙏🙏🙏🙏🙏🙏👈✌✌✌✌✌✌✌✌✌✌✌🙆🙆🙆🙆🙆🙆🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘

[@kanchiswathi8911]

Perfect line of overthinking to overcome a person. Changes should start in us before even a bad thinking Well said.

[@ANJALI17SEP]

awesome.. it's such wonderful to know and grow with knowledge listening to Sadhguru.. YOU have become a part of my life now..

[@tejaswiniwazir9650]

It's very pleasant and calming to listen to you speak.

[@potterwithanindianaccent2433]

Wow... Just in time when i needed this the most.... Thankyou sadguru.. Amazing as always.❤❤

[@MistMgmt]

So great!!! I’m listening to this every night before I sleep just wonderful the joy and laughter intertwined with insight thank you so kindly sir! Much Peace, Joy & Aloha 🕊🤍🕊

[@jahnvi5106]

Sadguru's voice gives intense energy and his words cannot be compared to anybody😌😌

[@anushabusawonbharatibusawo1867]

Thanks sadhguru for giving us good thoughts and for taking times for us

[@saregameashburn2874]

I liked this so much and when Sadguru said if you know what is you or May be it’s not you is a great way to stop thinking and mind will be still . Keep a distance between you and that is not you .

[@SRI-sp7lv]

I have mastered my Mind by seeing these kind of videos...🙏🙏

[@Gearsofwartai]

Bravo, keep going. In every situation it needs to be calm. Practice always.

[@tiddit545]

It's probably your mind telling you that "yes I am tamed". It could be waiting to pounce on you at the earliest opportunity 😀

[@sarthakpatipati2847]

@Harry Moorehouse true but I think Gautama Buddha mastered his mind

[@b1_muzik]

This is 2nd time I listening, thank you sadhguru 🙏

[@cricketsalman1154]

Thank u so much for giving ur wisdom to us☺️. U r really amazing.. I feel calm after hearing ur words..

[@juniorsmith4031]

I love this keeps my mind off and just relaxing and enjoying hes videos

[@loucasntounas8952]

This thinking is positive energy for the mind. Olga

[@riyapal6497]

Amazing! The fear is simply because you are not living with life, You are living in your mind.” -SADHGURU. Thanks for sharing this video❤

[@luatnainggolan9099]

I just found this old wise man today.. totally love his words.. greeting from indonesia...

[@radharadha571]

Namaskaram Sadhguru ji🙏🙏 It's my honour n gratitude to receive each and every word from your sessions. I feel it's the great blessing from God to get the opportunity to listen your words..You are God's messenger..The way you are healing the people and taking care of nation's well being is just awesome and fantastic.. Please visit Hyderabad soon to take your business by touching your feet 🙏🙏

[@DungarSinghChauhan]

Very nice , no visuals but full of uniqueness and knowledge... Mesmerizing tune in the end.. 🙏🏻💓💓💓💓💓

[@makethatchange7239]

Loved it,,always seems to arrive on time🙏🏿

[@moisesodette7286]

If you're watching this video and feeling like you're at the end of your rope, please know that you're not alone. It's okay to reach out for help, whether that's through therapy, medication, or just talking to a friend. It can be a long and difficult journey, but there is hope and healing on the other side. Thank you to the creator for sharing their story and shedding light on this important topic.

[@charlesharrison3207]

This is such an important video highlighting the importance of discussing mental health and overcoming the stigma associated with depression and anxiety. For those who may be struggling, it's essential to know that there are resources and support available. You may want to check out @Dr.healingstrain, a mycologist who uses mushrooms to help people overcome depression and anxiety. They provide valuable information and support for those dealing with mental health challenges, and their work is worth exploring.

[@charlesharrison3207]

On Insta iG

[@dr.karidouglas1312]

Depression is feeling down but having no control over your body. You continue to smile on autopilot but deep down you are screaming in constant torment.

[@dr.karidouglas1312]

I have researched and found out that shrooms are very helpful , it has really helps to reduce anxiety and depression . I would love to try magic mushrooms but I can't easily get some , Is there any realiable source I can purchase one

[@moisesodette7286]

If you're dealing with anxiety and depression, consider using psilocybin mushrooms for relief. Check out @Dr.healingstrain for expert guidance and support.

[@lovehumanity4608]

Pranaam Sadguru 🙏

[@sudipmukherjee6279]

Very much easy technique.... Very hard to remember/practice for long-term.... Bt if we can apply the words of Sadhguru Maharaj,i think definitely we will get rid of mental diarrhoea. Pronam Sadhguru Maharaj 🙏🙏🙏🙏

[@rocknrollramblers4051]

Speaks beautiful words and has a good sense of humour … namaste 🙏🏿

[@markk1011]

This man will guide me through the darkness.

[@gurasissingh784]

Thank you sadhguru for always guiding us 🙏🏻❣️

[@positiveandhealthy2728]

Thank God I've found you!!!! God bless you. 🙏

[@sunrisesunset1979]

This teaching was all the goodness I needed to consume today, I am grateful 🙏

[@everydayphilos4388]

Thankyou ❤️ Starting today I will apply this

[@maryschultz9721]

You said it Perfectly!

[@RishabhKumar-tv7bo]

Overthinking का सबसे बड़ा कारण यह है कि हम अपनी गलत पहचान बना रहे हैं कल्पनाओं में(Celebrity,Rich Man & Actor,Humble)🦸🦸, जो हम नहीं है🤦 तो हमें जाना होगा, हम क्या है🙇?? Reality क्या है?धन्यवाद Sadhguru🙏

[@THEDIFFERENTONE2104]

Sir u are the best teacher and doctor that I have met in my life 🙏🙏🙏🙏

[@divinefunlife]

The way you break down everything to make it easy for ANYBODY leaves me in awe ❤. You are a perfect example of what our young men should aspire to. Keep spreading truth brother. I would love to do a q&A with you on my channel!