Capoeira Conditioning at HOME | Kicks Queixada & Armada

[@grilopretocapoeira]

This is a quick session for you all. Look for another video before the end of year! ✨

[@hatfieldhenrietta624]

Thanks so much Grilo, your videos are great ! I'm really enjoying them at home !

[@doctorgicu]

I don't know why I found your channel only now! this is top quality stuff that deserves to float on top of anything else!

[@stephenveryser6568]

Somehow these are fresh to me every time I come back to them!

[@shelleyzhao5857]

Saving this to work on in my own time. Thanks Contramestre! 🙏

[@grilopretocapoeira]

Thanks Shelley! Hope you find it useful✨

[@ecojuanc]

hi missing you and your very good videos which i use to train,I wish you well.

[@SCORPAZ84]

THANK YOU AGAIN. I AM HUMBLED TO LEARN SUCH A BEAUTIFUL STYLE AND GET USED TO THE BASICS. REALLY ENJOY THIS

[@tomnewton5994]

Man these videos are so good. I’m a little sad I’m reaching the end of the series and there haven’t been updates in a year. Hope it’s because you are busy thriving. Wish I was closer to Denver for irl lessons.

[@grilopretocapoeira]

Glad you like them! Yes, IRL kept me busy this year. More coming ;)

[@visableblackwomanproductio3235]

I used to play capoeira years ago, Had a injury now it’s healed and I’m so happy I found you!! Training at home with you is helping to keep me sane. So so great!! I will definitely share with friends. Keep up the great work!!

[@ratehhuti1861]

110%

[@Eganmejenn]

I have been training along with your videos and I am doing so good in my home group! Thank you!

[@aaronkohen9994]

realy appreciate your excellent teaching - working the technique slowly and methodically!

[@trombonemunroe]

Thanks for these wonderful videos!

[@ratehhuti1861]

Beautiful explanations and great channel.

[@bubbleon1740]

thanks! excited to see you wearing my husbsands' (Cebolla) t-shirt.

[@grilopretocapoeira]

Again, by far one of my all time top 3 favorite capoeira shirt designs I’ve had the honor of being able to wear!!! And possibly another was designed by him as well 🤩

[@jackmakmorn]

Haven't seen (and trained to) it yet, but I am.sire that it is as good as usual; so I see no reason not to like it already. Your trainingsessions are a great chance to train at home - stay healthy & kick it 👍🏾

[@aboodaj8395]

Good job im learning 😅 even though its not easy but you make it look so ..

[@LaVidaLindsay]

This is solid and it looks like I am nearing the end of this series! I will need to repeat or you can add more! Axé LP

[@dinil21]

Thank you for sharing sir.

[@comofacoarianaoliveira8434]

❤❤ muito bom

[@enzo041972]

Thanks

[@donjohnswaggert]

That's a good look out.

[@subatt]

amazing

[@capoeirapanama1]

Axe gracias

[@camilapalomec]

Muito obrigada

[@grilopretocapoeira]

Valeu!! Abraço Forté Borracha!✨

[@o0hma770]

awesome

[@chadzplayz744]

Bro, can I learn from capoeira app that I download?

[@YIHPrincessFannyMagnificatV]

Contramestre, minha quexaida is better than minha armada kick... I will need to practice m🤣😇😂😋🙃🤩re practice