Carbohydrates: Everything You Need To Know
Рет қаралды 2,625
Күн бұрын
@Jordan-rs8ks 5 ай бұрын
Love the content!!
@carlysarge481 8 ай бұрын
Awesome video! SO helpful on my weight loss journey! 😊
@askayak8730 8 ай бұрын
Love the series Jake, would you also include strawberries, along with the rest of the berry family?
@jacobzemer1 8 ай бұрын
Yes absolutely. They are great for fuel but less micronutrients than some of the other carbs I suggested
@Starchaser63 2 ай бұрын
Genetics play a part...for me a diet of mainly carbohydrates from whole foods works best 😊
@brandonbernitz2431 8 ай бұрын
Amazing content as always!!
@terrencehill7309 6 ай бұрын
One carbohydrate for quick digestion is honey for post workout
@newguru66 8 ай бұрын
I love rice but am cutting weight. If I am hitting my calorie goals is rice a feasible carbohydrate for my daily diet?
@newguru66 8 ай бұрын
@@NattyNarwhaalthis is great, thank you. Yea Rice is my favorite carb, but those Uncle Ben's packs are 320-400 calories so I just gotta plan accordingly
PuffPaw Arabic
Рет қаралды 17 МЛН
Savvy Senior
Рет қаралды 586