Cardio ❤️ KICKBOXING by ​⁠​

To support the channel:
Kindly join other sponsors by becoming a member on the link below ⬇️ :
/ @aerofitsa

[@tebogomtezuka9440]

Thank you so much...loving that you keep taking us to basic then advance I will be there till episode 50😅

[@karenhodges4933]

Omg I love this guy!! I love this routine! Its fun while its exercise too!! ❤😊

[@LennyBaez-bi4td]

I did the whole exercise love it this is going 2 b3 my routine 4 now on thkz

[@AeroFitSA]

Thank you so much. Happy to hear that you enjoyed it ❤️

[@MziFitness]

Leave a comment each time you visit. 😂Episode 2 drops on Monday. You will love it ❤

[@loviourallen1797]

This is really wow thanks guys for helping us maintain our body fit ❤

[@se_me1756]

I’m not a beginner but I’ve added this to my workout playlist to do on my next cardio day (Thursday). I have strength today. Watched and it looks great. I know I will enjoy and get a good workout.

[@MziFitness]

❤

[@roxannebellille5553]

Great workout!😊❤

[@AeroFitSA]

Thank you so much. Glad you enjoyed it, many more still coming with the same instructor. Episode 1 of 50

[@MziFitness]

Thank you for the positive feedback ❤

[@Blessedabove]

This was fun!!..I had to stop at the 20 minute mark to catch my breath! 😁...but I will keep doing it until I complete the entire workout!...thank you for posting this! 👏🏽

[@AeroFitSA]

Well done 👏🏿 ❤️

[@MziFitness]

I love the spirit

[@MarthaMoraa-ld6pb]

The way i like this workout yesterday i forgot to close the door when i was practicing, all over sudden my madam came and find me doing this,she returned back she didn't tell me what she came to do in my room.I wake up today morning she told me if i want to go to my country they are ready to book my flight ✈️,what did i do wrong guys 😔?

[@AeroFitSA]

😂😂😂 Sorry about that 😂😂 You ddnt do anything wrong 😂😂😂

[@LennyBaez-bi4td]

Those fella are really handsome 😍

[@AeroFitSA]

Thank you so much ☺️ ❤️

[@tumimekgwe9542]

I enjoyed it so much 🎉what time do they normally start

[@MziFitness]

Mondays @ 5pm

[@NozibeleMaku-h8c]

I was here this morning 🙏🙏🥰

[@mariafernandamontano8438]

Excelente Dios le Bendiga grandemente☺

[@AeroFitSA]

Thank you so much ☺️ ❤️

[@se_me1756]

This was really good! 🔥Loved it! ❤ The breakdown of the moves was good and easy to follow. I’ve done a few workouts with Steven here (love his workouts too) and caught on fairly well after a few classes but this helped me catch on even better. Thank you so much! I subscribed to your page too! I look forward to more. You stated you will do 50 workouts, will they be posted weekly? I do strength most days but do cardio three days a week and do the SA workouts on Thursdays. I look forward to the next one!!

[@AeroFitSA]

Wow! Thank you so much. I’m happy that you enjoyed it. Yes, they will be posted weekly, 1 from Steven and one from Mzi

[@se_me1756]

@@AeroFitSA Perfect! Both are amazing! Thank you!!

[@NcaneMasinga]

Thanks guys good workout

[@NozibeleMaku-h8c]

Ayeyeee!! I like this 💃💃

[@AeroFitSA]

Thank you so much. I’m glad you like it, many more of the same with the same instructor coming. This is episode 1 of 50

[@NozibeleMaku-h8c]

I must practice those jumps 😂🤣

[@AeroFitSA]

😂😂😂😂😂 lol! 😂 Yeah, whenever you are ready

[@claudiamela4040]

I think I am ready to join and pay the R79 now. We are heading towards success 🙌 ❤

[@AeroFitSA]

Thank you so much. Your support is very much appreciated. Very much appreciated, more of the same instructor will follow. This is episode 1 of 50

[@NozibeleMaku-h8c]

Thank you so much guys 🙏🥰

[@AeroFitSA]

It’s our pleasure. We are happy when you are happy 😊

[@MziFitness]

Thank you for the love ❤

[@eeye5380]

very nice💪

[@AeroFitSA]

Thank you so much ☺️ ❤️

[@LennyBaez-bi4td]

I need 2 start doin this i like tht thkz

[@danielarocha4940]

Los amo gracias

[@AeroFitSA]

Thank you so much ❤️ We love you more 🫶🏿

[@MziFitness]

Thank you, the feeling is mutual. ❤ See you on Episode 2/50

[@claudiamela4040]

Did it again this morning episode 2 come please 🎉

[@MziFitness]

Episode 2 will Drop next week Monday @ 5pm

[@lauresinach7981]

Je vous aime bien. Car vous avez des exercices assez simple accessibles à tous Par comme certains de tes collègues 🙄

[@magdarosario9979]

I saw you at the King of squats

[@nothandosimelane761]

👏🏽👏🏽👏🏽👏🏽🙌🏽

[@AeroFitSA]

❤️❤️❤️❤️