Cardio + Upper Body & Abs Workout

[@christysweet5949]

That was hysterical. My husband and I banter like that so it really made me laugh.

[@FitnesswithPJ]

Glad we aren't the only ones, haha!

[@judypray4311]

PJ, I was laughing so hard watching LH attempt low-impact jacks. Thank him for making this workout breeze right by!

[@FitnesswithPJ]

Hahaha, you're welcome Judy!

[@anneschoendorf6840]

PJ, is it my imagination or do you really make the workouts harder when LH participates? So sweaty! Thanks!

[@FitnesswithPJ]

Maaaaaybe hahaa!

[@kairains62]

That was a really fun surprise!! My husband came in to see why I was laughing. Then he fled as fast as he could : )

[@FitnesswithPJ]

Hahahaha oh no! What part? LOL.

[@theresahenriksen7542]

Oh my goodness that was hilarious! LH was a riot! Talk about a reluctant trainee! 😆 Thanks for sharing this one! It was just what I needed this morning! ❤💪😁🙌

[@FitnesswithPJ]

Haha, you're so welcome Theresa. An oldie but a goodie!

[@jimfragos]

Pit is a great coach!! Keep working hard PJ and you may keep up with him!! Pit I am your fan!!

[@FitnesswithPJ]

Hahaha. Thanks Dimitris!

[@susan2graham]

Thank you for brightening up our morning. My LH works out alongside me and is feeling encouraged that your LH finds it tough too. We are still chuckling.

[@FitnesswithPJ]

Glad to hear you can convince yours to workout with you, this was 4 years ago 😜😅

[@carolinewhitelaw1068]

I’m a day behind (as usual!) and did this workout today. It was great, super sweaty! I had to stop several times because LH’s commentary made me laugh so hard I was losing form.

[@FitnesswithPJ]

Don't beat yourself up, you'll get it done! Glad to give you a giggle.

[@justkidingbrat]

Oh, hell 🤣. I had to bring my hubby in to watch LH. He makes me laugh every time he is part of a workout 😁.

[@FitnesswithPJ]

Glad we can provide some additional entertainment, lol!

[@rhondaharvell335]

Did your workout to see if I wanted to subscribe-I'm in! Sweat was pouring, I was laughing-LOVE LH because he reminds me how my LH would be! Glad I found you and look forward to being fit for life with you!

[@syriharris2298]

Heeey Rhonda! Doing this today. Made me smile to find your beginnings.....😊

[@rhondaharvell335]

@@syriharris2298 WOW! I had forgot I even posted! She got my butt in gear ahead of a mission trip to Guatemala that had tons of walking, climbing and manual labor. I hate to say though it wasn't until recently that I started supporting her-I watched/supported others but decided to invest solely in PJ because she's simply the best and produces results (you and I are evidence of that!) 🙌

[@llewcom]

Fantastic work out - and the comedy routine made it even better! Thanks for a really down to earth, great session :)

[@FitnesswithPJ]

Hahaha, glad you enjoyed it.

[@theresaargie1688]

Boy, this one really got any heart pumping! I'm sweating like crazy! You're the BEST!!

[@FitnesswithPJ]

Awesome stuff Theresa! 🙌

[@aviacodner9726]

I just finished this one!! it was quite effective and entertaining all in one workout hahaha. .. thanks for all you do.

[@FitnesswithPJ]

Glad you liked it!

[@ceciliagouveia704]

Awesomeness lol gotta do this workout tomorrow .Today is my test day. I workout in weekends as well. Hilarious you too. Will be doing more of your workouts!

[@FitnesswithPJ]

Hope your test went well Cecilia!! Keep on sweating with me too girl! I got a lot more workouts :)

[@michelleelizabeth299]

LMAO- LH was in rare form for this one! Great sweat and had me laughing the whole way through! Thanks for the awesome workout PJ (and thanks to LH for the laughs)!

[@FitnesswithPJ]

You're SO welcome!

[@nahitonahito55]

Hahahahahaha, I love this workout PJ! You are LH are wonderful couple. It was tough workout but LH made me laugh so much then this became easier! Thanks a lot!

[@FitnesswithPJ]

Oh geez, thank you!! We have fun.

[@colleenussia7694]

I totally felt like LH today! Thanks for making it fun and sweaty!

[@sibophaykong961]

Another great program. Two thumbs up for a loving couples!💞

[@FitnesswithPJ]

Thanks so much!

[@lucycolon5697]

Just came across this video on ur list. Loved the comedy time with ur husband! He had me laughing ! Felt so good to do while Working out ! Thanks so much !

[@FitnesswithPJ]

Always happy to entertain!

[@sbakes1577]

Loved the format of this workout - and the banter with LH. Interspersing jumping jacks (or burpees) in between each move made it fly by for me and got me super sweaty. Where has the crossover lunge with row been all my life? Great move!

[@FitnesswithPJ]

Glad you enjoyed it! It's an oldie but a goodie. 🙃

[@alisamessana5747]

PJ to LH: "If you stroke out on me, please roll out of the screen..." Dying of laughter!

[@FitnesswithPJ]

LOL! 🙃🙃

[@carolinelegg6110]

Brilliant... effective and amusing! Thanks xx

[@FitnesswithPJ]

You're so welcome!

[@abigailsandham]

This one had me chuckling and laughing at LH all the way through. I almost forgot I was working out, such fun. The workout was a sweaty fun one too. X

[@FitnesswithPJ]

Oh that's wonderful to hear!! He's a funny one!!

[@lisatoth767]

PJ, i just have one thing to say, we all have our crosses to bare and you are a patient saint!!

[@FitnesswithPJ]

Hahaha, thanks Lisa!

[@sarahbowie5566]

LH made me laugh and made this workout go by quickly, didn’t realise how hard I’d worked! you guys are so cute 🥰

[@FitnesswithPJ]

Awesome!!

[@shellybrooks9593]

I think you all would be fun to go and have a beer with :). Loved the workout, especially the boxing moves. I loved doing the boxing class at the gym when it was open so this gives me that fix!

[@FitnesswithPJ]

I would LOVe that!!

[@loriuntermeyer1207]

LH cracks me up !!! Great one!!

[@FitnesswithPJ]

Glad you enjoyed it, Lori!

[@ipaishezimbwa5453]

Great workout and we love LH on set ,he is funny 😄

[@FitnesswithPJ]

I'll let him know!

[@DunderMifflin_ThisisPam]

Ok, I have to do this one today just for LH. SO PROUD OF YOU LH! I'm going to go lace up my runners right now! 😁😂🙌 "Do the wave!!!"

[@DunderMifflin_ThisisPam]

Ok after doing the workout .... Whew!! I had a thought, maybe LH could pick all his favorite exercises for a workout, then he would be ok to join you! Maybe?

[@FitnesswithPJ]

Favourite...you think he has favourites?!! 😜

[@robynwarne8082]

Loved the workout! 2 thumbs up for both you and LH!

[@FitnesswithPJ]

Thanks Robyn!!!

[@FitnesswithPJ]

Thanks Robyn! I'll let LH know!

[@renejordaan2004]

Love 💘 the excercise 😊

[@debidelorme6116]

Oh my lordie....laughing so hard while i was doing jumping jacks! I had to stop looking at LH who looked like a praying mantis doing the "low impact version" HAHAHHAHAHA

[@FitnesswithPJ]

HAHAHA!! 😅

[@carladeheld-wighman1463]

Wow fantastic workout. So fun to hear you two laughing, joking during the WO and LH growling. So funny. I love it thank you PJ and your LH.😅👍😘

[@FitnesswithPJ]

Thanks Carla!!

[@georgiecameron4007]

Omg pj that was a tough workout🥵 but LH really helped keeping me entertained throughout which was just hilarious a big thumbs 👍up from me 😁

[@FitnesswithPJ]

Awesome!! Glad you loved it Georgie!

[@puzzledpets]

I sympathised with LH on this one - in the warm up I did the rotation on the left hip and the first time something cracked!

[@FitnesswithPJ]

As long as there's no pain, cracks happen.

[@ginalambros-3psbw724]

Enjoyed the workout! LH provided some laughs along the way. : )

[@FitnesswithPJ]

Glad to hear it, Gina!

[@annielinteau6299]

That was once again (as always) a great workout PJ. Thank you. I didn’t have much gas in the tank but lovey husband was entertaining. It made the workout go faster. :-)

[@FitnesswithPJ]

Awww so glad to hear!

[@kellylahy5737]

Fantastic - thanks!

[@Kelly-nt4rr]

That was a TOUGH workout but oh my goodness the banter between you and LH had me giggling throughout. My husband and kids were in the room while I was working out (doing Lego's), and they were all cracking up at your husband. When he started doing the low impact jacks my son said, "Wow. He's pretty special." LOL

[@FitnesswithPJ]

HAHAHA!!

[@taraf941]

😂 this video almost convinced my LH to workout too! Maybe next time 😜

[@FitnesswithPJ]

Hahaha sure sure, good lluck!

[@brooksday8407]

I know that this workout is 4 years old - but it is great! So many thoughts..... 1) LH it takes so much more energy to do badly, just give in - you can do it! 2) Its very difficult to do abs when you are laughing, 3) thankfully the princess didn't stroke-out! 4) I concluded that LH started to sound like a cross between Oscar the Grouch and my alter ego when Im struggling to get thru a workout. Love you guys!

[@FitnesswithPJ]

Hahaha, thanks Brooks! Glad it's still being enjoyed 4 years later. 🙃

[@dintexas2095]

I love the entertainment while I exercise! If my husband joined me he would be just like LH!

[@FitnesswithPJ]

Awesome D!

[@ghanom4849]

Great thanks alot but how can I divide my workout between the upper and the lower body I need a regular program please I want to lean muscle in the lower body Can you help please😘😘😘😘

[@FitnesswithPJ]

Hi, you can access a monthly workout that I do up each month for my members on my Patreon page. I design the calendar so people see the best results. You can learn more here > www.patreon.com/fitnesswithpj

[@robynparker5845]

Did this one after a nice long hilly walk. My LH is sooooo like yours hahaha Just can't help themselves :P This was another sweaty one really felt the scissors in my legs today....nice

[@FitnesswithPJ]

Awesome Robyn! 👏

[@heathermaurizio4302]

I have to say LH’s low impact jumping jacks made me feel better about mine!! 🤣

[@FitnesswithPJ]

Right?! Haha.

[@shawnplaster7751]

LH just made that workout worth it 😂😂😂

[@FitnesswithPJ]

All these compliments are going straight to his head! 😜

[@suzannelee5367]

I now understand why LH doesn’t work out with you anymore. He is a great example of what not to do😂🤦‍♀️😜

[@FitnesswithPJ]

Hahahaha right?!

[@jillianbutler2447]

Sorry, but your husband is so distracting.