Care for Your Heart: Expert Tips from Dr. (MAJOR) Narayan Bhattacharya (Ex-AMC)

Your heart deserves the best care! 🫀 In this insightful episode, Dr. (MAJOR) Narayan Bhattacharya (Ex-AMC), an expert in heart health, shares essential tips to keep your heart strong and healthy. Learn how small changes in lifestyle can lead to a big difference in your heart's well-being.
We’ll discuss:
✅ Easy heart care tips
✅ Foods that improve heart health
✅ Myths vs. facts about heart care
✅ How to stay active for a healthier heart
Let’s build a world with healthy hearts together! Don’t forget to like, comment, and share this video to spread the love for heart health ❤️.
👉 Don’t forget to subscribe to Shall Explore for more inspiring and educational content. Hit the bell icon 🔔 to never miss an update! Let's take this heart-healthy journey together! ❤️
Would you like me to optimize this further or tailor it differently?
👉 Please go through his book HEART DISEASE -How to Prevent and Manage.❤️
#HeartHealth #HealthyHeart #HeartCareTips #DrNarayanBhattacharya #ExAMC #LifestyleChanges #HeartWellness #CareForYourHeart #HealthyWorld #shallexplore