Don’t overcomplicate your breastfeeding diet! - What a breastfeeding diet should REALLY look like!

[@aizahs.3672]

Hello again!!! I’ve given birth to a healthy baby boy about a month ago and only just now getting a hang of being a new mom. It’s very difficult especially being away from my family due to COVID. Thank you for being my support during pregnancy, labour and delivery, and now, a new mother to a chunky baby. Before coming across your channel, I’ve always had to look up many different opinions to come to a conclusion. But you guys have always been concise with providing information to your audience that i actually just go along with whatever you put out 😂. Thank you so much and I hope that God bless you both and your family always.

[@pinupdoll97]

I gave birth to a baby 4 weeks ago (at 33 weeks) and I agree with you. I’m not a first time mom (she is our 6th, and our oldest is 21 and a new mom herself!) but it’s been almost a decade since I had my last child, and I have really appreciated this channel to brush up on my newborn skills!! Congratulations to you on the birth of your new son!

[@d_voko]

You made me throw my coffee in the sink and make some chamomile 😮 I want the best for my baby which depends only on me! I’m so thankful to you guys! From now on, no coffee or fast food for me! I’ll be patient… it’s not for a life time!!! ❤

[@CareAboutLittleOnes]

"You made me throw my coffee in the sink and make some chamomile" This comment made our day! 😅😅😅 Thanks a lot for your lovely feedback! It makes us very happy to hear that you find our video helpful! 😊❤️ We wish you ALL THE BEST for you and your baby!! ❤️

[@CareAboutLittleOnes]

Thanks so much for watching! 😊 In this video, we discuss what the optimal breastfeeding diet should look like according to scientists. Most importantly, we explain why the optimal breastfeeding diet is not as complicated as many people say it is. It’s actually pretty simple (UNLESS your baby is allergic to a specific food that you eat; but this hardly ever happens)…

[@nuraliya04]

Im a ftm and I watched alot of your videos during my pregnancy. I experienced prodromal labor but it makes me felt empowered because I understand what I was experiencing because of your videos! And now I'm breastfeeding my baby girl, so I appreciate this episode. Thank you and please keep on uploading. I definitely will recommend your chanel to my friends who are expecting.

[@CareAboutLittleOnes]

Hi there! 😊 Thanks SO MUCH for sharing!! 😊 First of all, CONGRATULATIONS on your sweet little baby girl!! 😍😍 We hope you had a fast and easy delivery and that you are recovering well! Also, thank you SO MUCH for your feedback!! 😊 It is really very much appreciated and we are very happy and grateful to hear that you find our channel helpful! We wish you ALL THE BEST for you and your baby! ❤️

[@Becoming__Ree]

Thank you. My baby is 3 days today and this video has information that I needed.

[@CareAboutLittleOnes]

Hi there 😊, first of all, CONGRATULATIONS on your newborn from the 2 of us!!! 🥳🥳🥳 We hope you had a fast and easy delivery!! And most importantly, we hope that both you and your baby are well!! 😍 It's great to hear that our video contains the information you needed - thanks a lot for letting us know! 😊 We wish you ALL THE BEST for you and your baby and a great recovery!! ❤️

[@luannmay4853]

You guys exude beautiful energy 😍. I just love watching you. Thanks for the advice.

[@CareAboutLittleOnes]

Hi there 😊, that's really very kind of you to say!! Thanks SO MUCH for your feedback!! 😘 We are very proud whenever we hear that people love watching our videos!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@lynlyn5990]

You guys are the best, finally I understand that part of the alcohol. I used pump and discard my break milk after I have had some alcohol. My husband told it’s not necessary and he was right Thanks for explaining it

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME! We are very happy if you find this video helpful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@caseybee123]

Breastfeeding my second who was born 2 weeks ago! Thanks for this video, great info.

[@CareAboutLittleOnes]

Wow!! Another baby born!! 🥰 This is the sixth message we have received today! CONGRATULATIONS on baby number 2 from the 2 of us!!! 🥳🥳🥳 We hope you had a smooth delivery!! And most importantly, we hope that both you and your baby are doing well!! 😍 By the way: You are MOST WELCOME! We are very happy if you find this video helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@kritikasingh6510]

Best video ever for Breastfeeding mothers. Thank you ❤

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your lovely feedback!! 😘 We are very happy to hear it!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@susihuber2388]

Thank you once again for an extremely informative video!

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME! We are very happy if you find this video helpful! ❤️ Thanks a lot for your feedback!! We wish you ALL THE BEST for you and your baby!! ❤️

[@FrancescaBair]

Servus aus Wien! :) Vielen Dank für die Infos! Ich bin derzeit in der 36 SSW und habe viel von euch und eure Videos gelernt :)

[@CareAboutLittleOnes]

Oh, wie cool!! Sogar Leute aus Österreich schauen unsere Videos? Das freut uns RIESIG! 😊 Tausend Dank für dein liebes Feedback!! Es freut uns mega zu hören, dass du sie hilfreich findest! 😘 Wir hoffen, dir geht es gut in der Schwangerschaft! 😊 Wir wünschen dir ALLES GUTE für die anstehende Geburt!! 😊 Glg in unsere alte Heimat!! ❤️❤️

[@TeamHefzibah]

Thank you so much for this timely video

[@CareAboutLittleOnes]

You are MOST WELCOME!! We are very happy if our video comes just at the right time for you! 😊😘 We wish you ALL THE BEST for you and your baby! ❤️

[@devynfox4105]

Do you think intermittent fasting is okay while breastfeeding as long as you are consuming the proper amount of calories during that time?

[@CareAboutLittleOnes]

Hi there 😊, we have met many women who tried intermittent fasting while breastfeeding and in none of those cases, there were any adverse effects on the baby. As you have already said: the proper amount of calories is important during that time... 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@tarumathur2164]

Please make a dedicated video on diet of baby and mother if baby has cow milk protein allergy. My baby is 8 months old now and has CMPA and it's very tough to meet nutrient requirements for both of us without dairy intake. Please help us through this.

[@CareAboutLittleOnes]

Hi there 😘, thanks for your input! We definitely put it on our list! Can we ask: are you breastfeeding your baby (next to feeding them solids)?

[@tarumathur2164]

@@CareAboutLittleOnes yes my baby is on breastfeeding. I have also started her solids since she turned 6 months old. Both of us are completely avoiding all dairy products. My pediatrician also said no to soy milk for me since it is also causing allergic reaction in baby.

[@CareAboutLittleOnes]

@@tarumathur2164 Hi there! 😘 Poor you!! 😬 It is so difficult to feed a baby under such circumstances. But staying away from dairy products is all that you can do in that case. Luckily, we have observed that in many cases, the allergy disappears over time. Not immediately, but then as they grow older, like between 5-10 years. We recently had a few cases, that's why we mention it. Of course, this does not help you right now. But unfortunately, as we said, staying away from diary products is the only thing you can do right now.... We are very sorry that we cannot be a better help here! 😬 We wish you ALL THE BEST for you and your baby!! ❤

[@tarumathur2164]

Thanks

[@tracy3418]

Do you recommend prenatals or postnatals for breastfeeding?

[@CareAboutLittleOnes]

Hi there 😘, unfortunately, we too are looking for good breastfeeding courses. So far, we have worked with a breastfeeding consultant who offered local workshops. But unfortunately, she no longer lives in London.... ☹️

[@MrsKhan-xw5xv]

Also make videos on how to avoid acid reflux in babies and how to deal with it if baby have this problem.

[@CareAboutLittleOnes]

Hi there 😊, great input! Thank you for your comment! We will certainly put it on our list! 😊 In the meantime, we wish you ALL THE BEST for you and your baby! ❤️

[@MrsKhan-xw5xv]

Thankyou so much for reply...🥰 Also wanna thank you guyz... for great content and informative videos which help me a lot during my pregnancy and to deliver naturally with most positive experience... (I delivered a healthy baby on 28 sep 2021 , first time mommy 10 hrs labour and only one push... ✌) keep going may god bless you with happiness ❤🤗

[@CareAboutLittleOnes]

@@MrsKhan-xw5xv Thanks SO MUCH for sharing!! First of all, CONGRATULATIONS on your newborn from the 2 of us!!! 🥳🥳🥳 It's absolutely great to hear that you had a positive birth experience! We LOVE to hear this!! ❤️ Also, thanks SO MUCH for your sweet feedback!! 🥰 We are really super happy to hear that you like our videos and find them informative!! 😘😘 We wish you ALL THE BEST for you and your baby as well as a GREAT recovery!! ❤️

[@coconutwater3]

With my second baby my milk always had a gold tint. Now with my 3rd baby my milk is more clear and white. Do you have any idea why that could be?

[@CareAboutLittleOnes]

Hi there 😊, this is almost certainly related to your diet. There are many things which could change the color of the breastmilk. Not only foods, but also spices, herbs, vitamins and of course medications. So, maybe, you just have a different diet than you used to? We hope this helps! 😊 We wish you ALL THE BEST for you and your baby! ❤️

[@HopePhotoG]

I'm terrible...I eat mostly the same foods. 😅😂I do eat lots of oats for breakfast though and thankfully not having issues with supply this time. I breast feed my 2 year old sometimes still too but not sure the best way for tandem nursing. I only let him nurse on the right side but let my infant nurse both sides..cause I'm nervous if didn't feed on both I'd loose it in one side..not sure that would really happen.

[@CareAboutLittleOnes]

😂 It's terrible: as if it wasn't enough to take care of a newborn. They also require you to eat specific foods. 😂 But don't worry! As long as you don't just eat junk food, everything will be fine! 😊

[@HopePhotoG]

@@CareAboutLittleOnes right haha. I am glad we have the chance to eat a good variety of foods though. :) like avocados. Exactly haha. It might be repetitive sometimes but at least it's good. I need to find more easy meals my family likes.

[@maryammunir4191]

Hi how to count how much calories I need for weightloss? I’m 3 months post partum and breastfeeding but not losing weight x

[@CareAboutLittleOnes]

Hi there 😊, the best thing to do is to talk with your doctor about it! That's because the question how easily you lose weight is also related to hormones and not just caloric intake... So, please consult with your doctor! We wish you ALL THE BEST for you and your baby!! ❤️

[@chibuezevictoria851]

It's my first time coming across your video..Thank you so much for this video. But i have a question. Why do i have to stop eating fish while breastfeeding?

[@CareAboutLittleOnes]

Hi there 😊, you are most welcome! We are happy if you find this video helpful! 🥰 Regarding your question: You can absolutely eat fish while breastfeeding! But when you breastfeed, it is recommended to avoid fish that contains high levels of mercury, such as King mackerel, bigeye tuna, swordfish etc. Mercury can harm the nervous system of the baby... That said, we are not gonna lie to you: ALL fish and shellfish contain at least traces of mercury. So it is not possible to entirely eliminate the problem. We hope this helps! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@chibuezevictoria851]

@@CareAboutLittleOnes thank you❤

[@manjuarun674]

Hi thanks a lot for ur videos..they are so much helpful for all the wonderful moms out there😍 I gave birth to a healthy baby boy last month and since then I was struggling with breast feeding, latching, low milk supply, pumping etc..till now the situations didn't change😢For 3-4 days after delivery I didn't have milk or colostrum, so we started giving him formula. After that when I produced enough milk he didn't latch properly. As everyone suggested I started pumping 2-3 times daily after feeding him. My problem is that during each pumping I usually get 2-3 ounces of milk that I used to store. But after pumping when I feed my baby I feel like my breasts are empty and my baby also doesn't feel happy at all after feeding😢So since 2days I stopped pumping, my thought is like what is the need of pumping and storing the milk if he is hungry all the time now.But now I think my breast milk supply went more low😢I don't know what to do.. please help me and my baby😢😢

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your lovely feedback! 😘😘 It makes us very happy to hear it! First of all: CONGRATULATIONS on your baby boy!! 🥰🥰 We hope you are both recovering well from your delivery! Regarding your situation: what you tried was not "wrong"! We know many women who feed their baby first and then they pump because it teaches the body that there is a big demand for milk. However, now that your milk supply is where it needs to be, there may no longer be a reason to pump. All that matters is that your baby receives the milk he needs. The other thing to know is that your breasts never really "stop" producing milk. So, if you pump milk and then later feed your baby again, there should always be enough milk to satisfy baby's needs. Imagine a woman who has twin: in that case, her breasts need to produce double the amount of milk that a mother with a single baby needs to. And yet, she does not run out of milk because her body keeps producing milk all the time. So, if your baby does not seem happy, we would rather look into the latch. Unfortunately, and this is something that we often observe, when a baby was bottle-fed at some point, they often either reject the breast OR they "forget" to latch correctly onto the breast. They start preferring the bottle, often because they find it easier to drink from the bottle. Therefore, we would not worry too much about your milk supply. We would rather look into the latch. Is there a midwife or a breastfeeding consultant near you that you could talk to? It would be great if they could observe one of your feeding sessions and then give you feedback on how to improve the latch (OR tell you if you need to improve it at all)... We hope this helps! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@manjuarun674]

Thank you so much for ur reply and valuable time❤ I really appreciate it😊 Sure, I will get opinion from a lactation consultant and I hope that works😊 Thanks a lot

[@CareAboutLittleOnes]

@@manjuarun674 You are most welcome!! We are sure the lactation consultant will be a big help! We have made a lot of positive experiences with them... 😊

[@manjuarun674]

Sure thanks😊

[@HopePhotoG]

Oh and do you have a video about over supply causing spit up? My youngest has spat up a lot since he was born. It's not as bad now but can still be problematic. He's better when I keep him on one side. My 2 year old nurses sometimes on my right..could that affect it? Such sensitive tummies still developing.

[@CareAboutLittleOnes]

Hi there 😊, we don't really have a video which addresses this topic in particular. However, we do have a video on nursing positions: kzbin.info/www/bejne/qYPKcnVoqKegjLM We have found that upright positions can help with the problem, particularly if the baby remains upright for 10-15 minutes after the feed. However, the problem will resolve by itself over time as the esophageal sphincter muscles start to develop... And please don't forget to regularly burp your baby: kzbin.info/www/bejne/mGiZhImVfqqMgZI By the way: the fact that you also feed your 2 year old does not affect this. So, please don't worry about that 😊 We hope this helps! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@JiaFit]

Also, don’t forget tummy time. It’s super important

[@marziaabbas4913]

Thanks for the video 😊

[@CareAboutLittleOnes]

Hi there 😊! You are MOST WELCOME!! We are very happy if you like our video! 😊😘 We wish you ALL THE BEST for you and your baby! ❤️

[@TheZahra1992]

Thankyou so much ❣️ Stay blessed you guys

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME!! We are happy if you find our video helpful! 😊 Stay blessed too and ALL THE BEST for you and your baby!! 😘

[@DesireeGibson-h5q]

I’ve never had a schnitzel but now I need one 😂

[@CareAboutLittleOnes]

(Mathias here) I just had one today! And I must say: it is sooooooooooooooo good!!! 😁😁😁

[@poojawagh6466]

Hello sir first of all have to say you both are doing gr8 job to help new mommies like us.i have to ask I have 4 month old beby from her birth i have very low milk supply i was very stressed tht my supply is low due to this i started her formula by bottle from her birth i gave both breastfeeding n formula from bottle but from two days she is not taking breast feed is this due to bottle feed.but i m using bottle since 3rd month but why she is not taking bresst feed pls answer i m very stressed feel sad that my beby not taking my milk n wht should i do to increase my supply ?n wht should i do tht my beby should take my milk

[@CareAboutLittleOnes]

Hi there 😘, unfortunately, this can sometimes happen in babies who are breast- AND bottle-fed.... Here is why: A baby may find it easier to drink from a bottle than from the breast. Because of that, they sometimes start refusing the breast, because they prefer the bottle. We are not gonna lie to you: it's a difficult situation. We had a few cases like this and the only thing that helped those moms was a breastfeeding consultant. Only with their help were they able to "switch back" to breastfeeding. It has a lot to do with establishing a good latch so that your baby finds it easier to remove the milk from your breast. And that's the key: only if your baby continues to drink from your breast, will your body know that it should keep producing milk. Is there a way to see a breastfeeding consultant where you live?

[@poojawagh6466]

@@CareAboutLittleOnes thanks for suggestion.keep helping new moms u both are doing good job

[@lisawangu9768]

I gave birth to my son two weeks ago..watching from kenya

[@CareAboutLittleOnes]

Hi there 😊, that's GREAT TO HEAR!! 😊 CONGRATULATIONS on your newborn from the 2 of us!!! 🥳🥳🥳 We hope you had a fast and smooth delivery!! And most importantly, we hope that both you and your baby are well!! 😍 We wish you ALL THE BEST for you and your baby!! ❤️

[@samarsaudshah891]

Your videos always helpfull GOD help you

[@CareAboutLittleOnes]

Thank you SO MUCH!! We are just super grateful to hear that so many people find our videos helpful!! ❤️😊😘

[@infonative]

Can u educate on baby's head shape?

[@CareAboutLittleOnes]

Hi there 😊, thanks a lot on your input! We will definitely put it on our list! We wish you ALL THE BEST for you and your baby!! ❤️

[@SofiasGamePlay]

I love this part about schnitzel 😋

[@CareAboutLittleOnes]

Schnitzels are the best! We miss them SO much here in London! 😅😋

[@shizanakk2448]

Hi dear, Im 32 weeks pregnant now. But in scan it shows 30 weeks and 4 days only. And baby weight is 1526 grams +/- 226 grams . Baby is in cephalic presentation with single loop of cord around the neck. Can you help me with the weight gain please and also is there any issues if cord is around the neck for normal delivery? Please advice me ! Expecting a reply from you . Thanks a lot in advance !

[@CareAboutLittleOnes]

Hi there 😊, first of all, as for the cord around the neck: this is not necessarily a problem. You can still have a normal vaginal birth, unless there are complications. But normally, it is not a problem (your doctor can tell you more about your specific case). As for the weight gain: it's difficult because there is not really much you can do. There can be many different reasons why a baby may not gain enough weight. For example, smoking, high blood pressure, infections or because your placenta just in general cannot provide your baby with enough nutrients. The only thing you can do is eat healthy foods so that you get all the micronutrients that your baby needs. And second, you could do the things that we teach in this video: kzbin.info/www/bejne/eWiWnHejaZKLfsk. Because by increasing the blood flow to the baby, you also make sure that your baby receives nutrients. But that's all you can really do.... We hope this helps! We wish you ALL THE BEST for you and your baby! ❤️

[@shizanakk2448]

@@CareAboutLittleOnes thanks for the reply

[@paintingwithmeganfish]

❤thanks such good info

[@CareAboutLittleOnes]

Hi there 😊, You are MOST WELCOME! We are very happy if you find our content helpful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@Cherrychotukids]

Is it possible to deliver a baby naturally at the age of 36?? Hope to get reply. Thanks

[@thelmabukikun1485]

Iam turning 37 next month, the same month that my baby is due. Iam confident for a natural birth 😊

[@Cherrychotukids]

@@thelmabukikun1485 thanks for the reply Thelma. Wish you a safe delivery

[@thelmabukikun1485]

@@Cherrychotukids thank you..and take care

[@Cherrychotukids]

@@thelmabukikun1485 👍

[@CareAboutLittleOnes]

Hi there 😊, oh yes, absolutely! In fact, you could even deliver a baby naturally if you are beyond 40. The age has no impact on it! 😊 We hope this helps! 😊 We wish you ALL THE BEST for you and your baby! ❤️

[@Aiii_me6682]

Thanks 🙏

[@CareAboutLittleOnes]

You are MOST WELCOME!! We are happy if you find this video helpful!! 😘😘

[@AdisaKola]

I would like to try that Austrian dish 😋. What does it contain ?😋 My dream is to visit one day Austria 🇦🇹 😍 Vienna the city of concerts 😂😍🥰

[@CareAboutLittleOnes]

Hi there Adisa 😊, it's really good!! 😊 Here is an English recipe: www.thespruceeats.com/wiener-schnitzel-recipe-1447089 By the way: you can also use chicken meat or veal. You should absolutely visit Vienna, it's a beautiful city. And yes, the concerts are FANTASTIC! Enjoy the Schnitzel!! 😊 We wish you ALL THE BEST for you and your baby! ❤️

[@AdisaKola]

@@CareAboutLittleOnes Thank you do much for your response 😊 🥰

[@CareAboutLittleOnes]

@@AdisaKola You are MOST WELCOME!! Please let us know if you liked it! 😊

[@superior.beauty]

I really feel desperate. I have breastfed two children fully up to 9 and 11 Months. First ten days they don’t react to anything because the digestive system is still so fresh and undeveloped. Then horrific cramps and bloating start with the baby… they can’t settle cant sleep and cry a lot. I HAD TO avoid spices fresh vegetables or any veggise for that matter even fruit. 😢 only and only if I did that they would be peaceful and not in pain. If I ever tried and I did… to eat something like salad or add some onions to something… I would see the consequences in the baby a few hours later. They would be in excruciating pain. This lasted all the way until about 4 Months of age. Later I was able to eat more and kore of variety slowly. None of them have any allergies now that they are older. I know scientifically it should not be but then I guess someone should study those who react indeed. Why so…. I am expecting baby nr three and am terrified of the upcoming bland months of boring food ( i coup literally only eat clean rice or noodles with only salt and some sour cream, potatoes and poultry only salted and cereal ) cows milk ws never a problem.😏 i do know women who eat jalapeno peppers while breastfeeding and their babies don’t mind so this is really upsetting and confusing 😅😢

[@CareAboutLittleOnes]

Hi there, thanks a lot for sharing your experience with us! Rest assured: what you have observed is something many women have observed too. The problem is that scientific studies can only tell us what seems to apply to MOST women. But - normally - it can never tell you that something applies to 100% of all cases. It's just not possible. So, if you have observed this for your first two babies, chances are, you will have the same problem with your third one. But at least now you know what you have to do... 😊 But we totally get you: it is certainly no fun to only focus on boring food 😬😬😬 We wish you ALL THE BEST for you and baby no 3!! ❤️

[@LiveLoveLaugh88]

9:24

[@khadijahabdullahi4526]

Hello I ve given birth to a baby girl masha Allah .she s now five month.❤

[@CareAboutLittleOnes]

Awww, how wonderful!! Thanks so much for sharing the good news!! 😍 CONGRATULATIONS on your baby-girl from the 2 of us!!! 🥳🥳🥳 We hope you both are wellll!! 😍

[@khadijahabdullahi4526]

​@@CareAboutLittleOnes❤ thanks❤

[@ibra403]

Nice couple I like you guys 👍

[@CareAboutLittleOnes]

That's very kind of you to say!! Thank you SO MUCH for your sweet comment! 😘😘 We wish you ALL THE BEST for you and your baby!! ❤️

[@ibra403]

@@CareAboutLittleOnes Aameen

[@ASmith-jn7kf]

Spicy foods do give babies reflux, "scientific studies" can be not only wrong but it is important to look at the protocols and all the details of that study. Scientific facts are things that can be proven, I eat spicy foods my baby spits up and when I don't he doesn't, that's a fact, it's the food.

[@CareAboutLittleOnes]

Hi there 😊, in general, you are not wrong in what you say. However, there is a fundamental problem that you miss: Scientific studies don't PROVE anything. If you know how science works, then you also know that there is no such thing as a "scientific fact". Scientific studies are conducted within a certain setting, with the help of a certain research design and a certain sample. Even if the study then concludes that A is related to B, it is NOT a proof that A is indeed related to B. We can only say that it SEEMS that A is related to B, however, there is a certain probability of error. So, when we are saying that scientific studies have not found that.... it only means that so far, this is what scientists have found. But it does not mean that, in the near future, there can be another study which comes to opposing conclusions. THIS is how science works. Not perfect, but it's all we have.... Conversely, just because your baby spits up after you ate spicy food, doesn't mean that other women experience the same. You may call that a fact for your personally. However, concluding from one observation that - what you observe - also applies to all other women has nothing to do with science and it is certainly not a fact... We wish you ALL THE BEST for you and your baby!! ❤️

[@mariposatutorials135]

Can I eat pizza while breastfeeding

[@CareAboutLittleOnes]

Yes! 😁 If you leave away all the spicy stuff.... 😊

[@CareAboutLittleOnes]

Most babies should not have a problem with spicy ingredients either. However, we regularly come across women who claim just that! We don't yet understand why that is. It could be a cultural thing (f.e. people from India are used to spicy food - so it could be that their babies are less likely to be bothered by spicy foods too). But that's just speculation... But in general, we now generally recommend leaving away spicy food... 😊 We hope this helps! We wish you ALL THE BEST for you and your baby!! ❤️

[@ibra403]

Are you a couple anyway ?

[@CareAboutLittleOnes]

Yes, we are! 😁 We have been a couple for more than 14 years already (plus, we have a son)! 🤭

[@ibra403]

@@CareAboutLittleOnes Oh that's really great may God bless you with full of happiness

[@CareAboutLittleOnes]

@@ibra403 Thanks SO MUCH!! We wish you the same!! ❤️❤️