Carnivore CRACKER Recipe + Costco grocery haul vlog

[@CourtneyLuna]

Merry Christmas everyone! Grateful for you all!🎄 🚨 IMPORTANT LINKS + RESOURCES 🚨 Barnes + Noble event sign up: www.eventbrite.com/e/carnivore-q-a-and-book-signing-with-courtney-luna-tickets-1110392065559 Buy my cookbook! “Carnivore in the Kitchen” available NOW on Amazon, Barnes + Noble, Target and Walmart Amazon link- amzn.to/3TRhUHl Ebook on how to get started on your carnivore journey! carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey Join my FREE Facebook community: m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here: courtneyluna.com/links Redmond’s Real Salt, 15% off code COURTNEYLUNA: glnk.io/oq72y/15 Equip protein discounts, 15% off code LUNA: equipfoods.com/luna Carnivore bars, 10% off code LUNA: the-carnivore-bar.myshopify.com/?sca_ref=5288242.xcZkoYM9VO Beam Minerals electrolytes, 20% off code LUNA www.beamminerals.com/?ambassador=courtney217 Tallow based skin care, discount code LUNA thecarnivorerevolution.com?ref=courtney_luna_ Non-toxic makeup, discount code LUNA arazabeauty.com/?rfsn=7622529.43001d 5 Favorite Recipes (option for grocery list also pops up to download) courtneyluna.com/5-favorite-recipes Please like and subscribe if you enjoyed this video: kzbin.info Discounts on more items such as bread cheese, carnivore crisps, carnivore snax and more: courtneyluna.com/shop

[@mariamsolyman]

Merry Christmas 🎁

[@CourtneyLuna]

@@mariamsolymanmerry Christmas, Maria!! ❤

[@MartyRaaymakers]

Happy Christmas Courtney

[@DaxBrandt]

I have a few cracker recipes that all start with cottage cheese but my favorite (because I have a sweet tooth) has to be my chocolate cookies. I blend the cottage cheese with an immersion blender and use 1/2 cup blended cottage and 1 scoop of chocolate protein powder. I use a demitasse spoon for my scoop and microwave them on a silpat at 5 minutes at 50% power. They come out crispy and taste like cocoa Krispie treats. I sometimes add cinnamon. I also use vanilla protein powder and ginger to make ginger snaps.

[@gracewygal1423]

Yum! Will have to try

[@lunsien]

Hey courntey luna, just wanted to let you know that i left carnivore a few months ago and now feel like i miss it ,so im back and i havent seen you since june i guess? And you look so much younger ,like this carnivore thing really works. You look great !

[@CourtneyLuna]

Aw thank you and welcome back!! You got this!! ❤️

[@terrilynnshoemaker5000]

I love the interaction… In the midst of having little children you get so caught up, you meaning we as mothers… But as a grandma, it's so quick it's so fast… And Life is too so enjoy yourself. Enjoy them enjoy those crazy moments when something said and just laugh. Let them know what joy is all about. Merry Christmas. You're a hoot you keep blessing people of those wonderful recipes. I bought your book for my girlfriendand she loves it. Got her own carnivore for fatty liver and she's doing great and your recipes have helped a lot thank you for that. Couldn't quite get me one yet, but I'm gonna get your book as soon as I can. God bless you and happy carnivore life to all of the ones that are watching you.

[@CourtneyLuna]

Appreciate you, Terri!! 🫶🏼❤️ Hope you have a Merry Christmas 🎄

[@littlefordschoolhouse]

Courtney, I just got your cookbook for Christmas and I can't be any more excited!!🤗 Merry Christmas!

[@CourtneyLuna]

That's so awesome! Thank you and Merry Christmas!

[@cc2020-d4w]

Courtney, I LOVE YOU because you're always SO REAL. Those crackers are GENIUS! Where can I get your exact same waffle cone iron maker?

[@reneek7515]

Hey Courtney! When my kids asked what I wanted for Christmas, I said your cookbook!! They delivered! Can't wait to try them! I just love your personality and vibe! God Bless

[@CourtneyLuna]

That's so awesome! Thank you! ❤️❤️❤️

[@dezzycummings]

Your cookbook arrived today!!! It IS AMAZING! Thank you for the thorough job you have done. I’m soooo excited to get cooking. Much luv from Scotland x

[@CourtneyLuna]

@@dezzycummings aw yay thank you!! ❤️

[@ravynwynter9526]

No you’re absolutely correct about people not having any common sense or any awareness when it comes to not just Costco but everywhere in general. I can’t stand shopping anywhere anymore due to it. I work in a grocery store meat department and see this all the time ugh. BTW made my kids the tuna melt Pattie’s for lunch today and they love them. Happy new years! ❤

[@CourtneyLuna]

So glad to hear that! Happy new years!

[@ZannaTaylor]

Your kids are precious ❤ Have a blessed and the merriest Christmas! Enjoy the family memories. 🧡

[@CourtneyLuna]

Thank you so much! Merry Christmas! 🎄

[@mimiohnine]

I got your cookbook and am restarting carnivore January 1st. I’m so ready to feel better and have good sleep!

[@CourtneyLuna]

Amazing thank you! Rooting for you 👏

[@vdublady]

Merry🎄Christmas, Courtney and family!!

[@CourtneyLuna]

Merry Christmas!! 🎄 ❤️

[@TimeforchangeStacy]

Merry Christmas to you and your family! ❤🎉🎄

[@CourtneyLuna]

Merry Christmas to you too! 🎄❤️

[@StitchinGranny]

Thank you sooooo much for the cracker recipe!!!! I’m definitely making these to have with cheese. I love your recipes ( I bought the kindle version of your cookbook and it’s wonderful!!!). I love how real you are and your interactions with your beautiful family are precious.💗. I hope you all have a blessed Christmas and a wonderful New Year!💗🙏🎄

[@CourtneyLuna]

You are too sweet! Thank you so much for the kind words 🫶🏼 I hope you have a very merry Christmas 🎄

[@BarbaraKopsic]

I got your cookbook for Christmas, too🎉 I can't wait to try your recipes!!

[@CourtneyLuna]

Yay! Thank you! Merry Christmas!

[@carnivorelinz]

For real, people go towards the light of samples like a moth to a headlight. They lose all common sense & decency for the hopes of a nibble of cheese & cracker or a sip of juice. People, calm down. 😂

[@CourtneyLuna]

Hahaha yup!!

[@RV-there-Yet]

Seriously! As if there will never be another chance at free food?! Try asking at any deli counter to try the meat, cheese, etc~ no stress, no mess & no mob of sample spongers...who must be on a mission to make an entire meal out of it, I swear. I don't even bother anymore, now that my kids are grown. =) Besides, I'm not real keen on the health & safety standards of demo folk~ just not, & just me maybe.

[@karenmiles9822]

I went to Costco today as well on Christmas Eve Eve and it was cray, cray!!😊

[@CourtneyLuna]

Absolutely insane!!

[@kimklampe3134]

Oh my goodness 😅their little voices ❤❤ kiddos are such 🤩 joy

[@kathyg1346]

Merry Christmas!!!!🎄

[@CourtneyLuna]

Merry Christmas, Kathy! 🎄🎁

[@smcdenver]

Love your cookbook. Got me and my daughter in law one.

[@CourtneyLuna]

Aw, that's so sweet! I appreciate the support, thank you. Hope you have a very Merry Christmas! ❤️🎄

[@heidiwilson1516]

I love your realness and down to earth attitude. Mom of nine hear and us moms aint got no time to wait to talk till after chewing!! Your food looks so good and i cant wait for healing ao i can eat dairy again!!

[@CourtneyLuna]

💜💜💜

[@mariannebrowne7398]

Wow Costco on Christmas Eve Eve are you crazy? And you are so right on about ppl wanting for the samples

[@CourtneyLuna]

Totally procrastinated planning Christmas dinner lol

[@TF-up7nw]

I was just making your vanilla cupcakes, there is no oven temperature listed in the recipe

[@CourtneyLuna]

300’F! Sorry, we have since done a reprint ❤️

[@TF-up7nw]

⁠thanks

[@karapilling7672]

What other ideas are there for flattening the crackers if you don’t have the machine?

[@countrygal3688]

Probably flatten between parchment paper with a rolling pin.

[@marlashaw7399]

Thanks for the recipes!!! Made the bacon, hamburger cheese soup... so delicious! Was the cheese cake from you? I made that and licked the bowl!... so yum. It's for Christmas day! Can't wait!!!!

[@nataliaayersman9297]

I love you ….. your so real and normal. ❤merry Christmas 🎄

[@CourtneyLuna]

Love you back and appreciate you! Merry Christmas! 🎄

[@wdycs]

Awesome idea Crackers 😊 Thank you Courtney. Happy holidays 🎉

[@CourtneyLuna]

You are so welcome! Happy Holidays to you too! 🎄

[@Species710]

thanks, I hope to make these soon, but in a skillet, then deep fry, as I do not have a cone maker nor an air frier

[@CourtneyLuna]

Sounds perfect!

[@ChryscottPeters]

I like that you keep things real! BTY, I love my cookbook. ❤️ Peace and Love

[@CourtneyLuna]

Thank you so much! 🙏🏼❤️❤️❤️

[@sylviat8461]

I got your cookbook for Christmas!!!!!! SO EXCITED!!!!

[@CourtneyLuna]

That's awesome! Thank you! ❤️

[@amesstoday]

Happy Holidays

[@CourtneyLuna]

❤️❤️❤️ happy holidays!!

[@Ketolori]

I did brisket for our Christmas dinner. Merry Christmas ❤ beautiful sweater!

[@CourtneyLuna]

Delish! Thank you and Merry Christmas! 🎁

[@pennyclegg7728]

Merriest Christmas ever to you and yours ❤️🌲🎁🤗🇨🇦🙏

[@CourtneyLuna]

Merry Christmas, Penny! 🎄

[@RecoveringCarboholic58]

Merry Christmas 🎄 just ordered your cookbook with the spiral option. ❤

[@CourtneyLuna]

Merry Christmas! Thank you and I hope you love it! 🎄 I need to get a spiral one too 😆

[@MartyRaaymakers]

Ran in and out of sams yesterday; scan and go makes for an empty store 😂 ; wish pork panko agreed with my tummy better, have a great Christmas

[@LizaJaneFlor]

Merry Christmas to you and your lovely family🎄⛪️🎅🏻

[@CourtneyLuna]

Thank you! Merry Christmas! 🎄❤️

[@LessJunkMoreHealth]

Merry Christmas to you and your family!

[@CourtneyLuna]

Thank you! Merry Christmas! 🎄🎁

[@rosanafalco5299]

I don’t have the waffle maker, I have to figure out how I’m going to make the first part, do you have any advice? Merry Christmas! 🎄

[@CourtneyLuna]

I also cook them in a pan and squish it with a burger press :)

[@cw1626]

I went to Costco also. Wow what a madhouse! Have a wonderful Christmas 🎄⛄

[@CourtneyLuna]

Absolute insanity 😂 Merry Christmas!! 🎄❤️

[@sweett3486]

Merry Christmas 🎅 🎄 I cannot wait to try the recipe❤

[@CourtneyLuna]

Merry Christmas! Let me know how they turn out! 🎄

[@1Hope4All]

Hi Courtney, Merry Christmas, and Happy New Year! I'm new here. I heard of you from Emma Mann @Emmathecarnivore!

[@CourtneyLuna]

Welcome to the channel! Glad you found me through Emma 😊 she’s been so amazing sharing my recipes! So fun!

[@leeannrose586]

Bought the Book. Love it !!

[@CourtneyLuna]

Thank you 🙏

[@debracornelius9925]

Merry Christmas

[@CourtneyLuna]

Merry Christmas, Debra! 🫶🏼

[@tricianottingham1785]

Where do you buy your pork crumbs?

[@chloeahey]

I’ve seen some she has had on Amazon!

[@tricianottingham1785]

@ thank you! I wonder if I could make my own? Maybe wouldn’t stay as fresh?

[@LaurenForster]

Merry Christmas 🎅 🎄

[@CourtneyLuna]

@@LaurenForster merry Christmas, Lauren!!

[@mariejones7136]

Im concerned about not eating grass fed meat..I do eat non grass fed in a pinch since I cant get to Costco..

[@tricianottingham1785]

I hear Costco stories but in canton Ohio I have only had positive experiences.

[@Thunder1221.]

Suggestions for crackers if you don't eat pork?

[@goodmorningsunrise]

What would you use to pre-cook them if you don't have the waffle cone maker?

[@CourtneyLuna]

@@goodmorningsunrise I use a burger press and cook in a pan :)

[@melissah1656]

So what kind of air fryer do you use then? And do you know if it’s non toxic? I’m like dead scared to get one because I’m worried about the chemicals cheap ones use. Those crackers seem worth it though

[@CourtneyLuna]

I have 2, this one is the brand kalorik and is all stainless. Other one is a basket, non toxic coating, brand is tastee. I believe I have a code for that, either Luna or Luna30 🤔

[@melissah1656]

Tastee YES ok I’ve 💯 seen other carnivores on KZbin too use this brand! Done deal - I’m going to go use your code and get it asap. You just made my Christmas!! PS never heard of that other brand but I’m liking the stainless steel idea.

[@CourtneyLuna]

@ I love and use them both for different reasons 😆

[@CarniFitMe]

😂 My kid is now 21...it too shall pass. Enjoy it!!!

[@irenemcsweeney4042]

😂😂😂 omgoodness your all so gorgeous...Merry Christmas from Australia 🇦🇺 ❤❤

[@CourtneyLuna]

Aw thank you! ❤️ Hope you have a very Merry Christmas!

[@PolarBearXx]

I saw bill nott and man that's sooo impressive but is cream cheese carnivore and what about regular cheese or real cheese like sargento

[@georgeingridirwin6180]

Merry Christmas to you & your family!! 🎄 I wonder since I don't have a air fryer, couldn't I bake them in the oven??

[@CourtneyLuna]

Definitely! Just want them to dry out and get crunchy :)

[@georgeingridirwin6180]

@CourtneyLuna thanks looking forward to trying these.

[@debclair822]

It’s not Christmas Eve-Eve, it’s Christmas Adam! God bless.

[@CourtneyLuna]

Haaaaaahahahaha I haven’t heard that!!

[@lynnsmith4411]

I work at Costco. I hear ya

[@mariamsolyman]

I need your help please .. I fall of the wagon for the 4th time now. Carb and sugar cravings is too much to handle 😮‍💨

[@CourtneyLuna]

Remember your why! Why are you eating this way? Dig deep 🙏 in the moment, distract yourself, have a bubbly water, bite of butter, pinch of salt. Make sure you’re eating enough- enough fat and enough protein 🫶🏼

[@mariamsolyman]

@CourtneyLuna thank YOU 😊

[@melissah1656]

Oh man I’m feeling for you. I love Cortney’s suggestions and also wanted to offer another idea. Have you ever done a long-term fast? I’m talking like 5+ days. It might sound crazy but it’s an incredible reset. To safely do it you need to do the following: 1. Be honest with yourself - if you struggle with an eating disorder then this is NOT for you 2. You need 1 oz of minerals (I use body genesis brand) daily 3. Take electrolytes (like a scoop of re-lyte for instance) twice a day - I make this part fun and have it with a sparkling water 4. Take your normal supplements (like your d and zinc and c and whatever else) 5. Add some salt (like a GOOD salt…ie Redmonds) to every cup of water you drink throughout the day. Don’t overthink this - just add enough to taste. I just finished doing this for 24 days. Literally just finished on Sunday. I felt AMAZING until day 23. I slept great, had energy throughout the day (PS you do NOT workout while fasting), my mind was sharp, I didn’t feel dizzy (until I started my period but the dizziness was manageable), and I didn’t feel hungry. Day 23 ALL that changed. It was like my body flipped on me. I ended it the next day. Some people go to like day 7 and their body is done and some people can go longer. I’m just saying, I have such a new perspective after this and filled my time with content that supports my future goals (I discovered Cortney in these past few weeks!!). To safely come out of a fast you need to take half the amount of time you used to fast. So for 12 days I’ll be slowly introducing food back into my body and waking my metabolism back up. If you want details on that (this is already crazy long) let me know.

[@melissah1656]

PS meant to write Courtney!! Not Cortney

[@CourtneyLuna]

@@melissah1656thank you for sharing all this!! ❤

[@missiris1234]

Cute family vlog🙂

[@CourtneyLuna]

Thank you 😊

[@danilynn0916]

Any advice for weight loss plateau? I also don't work out.. hardly at a all. Does it make a huge difference when doing carnivore?

[@CourtneyLuna]

I would try and get some weight lifting in!

[@danilynn0916]

@CourtneyLuna Thank you! I will try that. Is cardio necessary or just weight lifting?

[@DangerZone-w6y]

The lady that ran over your heel at Costco..rofl....did you exchange insurance info ? I know Costco Co Sam's club all super crazy during the holiday

[@CourtneyLuna]

Hit and run

[@carnivorelinz]

“Since I actually have clothes on…” 😂

[@CourtneyLuna]

Haha when I was editing I’m like that sounds weird, lol but I meant normal clothes and not workout clothes or sweats 😂

[@mariejones7136]

Do you cheat on christmas?? Im afraid im going to eat sugar and Im too lazy to make deserts..

[@CourtneyLuna]

I don’t! The extent of my cheat will be adding monkfruit to my cinnamon rolls to please the non carnivores 😆

[@mariejones7136]

@@CourtneyLuna wow ...I went off the rails at NYE..I ate a bunch of cookies and sugar ..I gave in the last day..Now its a week and Im back to carnivore on track..I stress eat...but Im watching my carbs..Love your recipes..

[@LCM-f3y]

I thought your costo clips were an ad 😭😭😭

[@CourtneyLuna]

Nope, just documenting part of my day and giving them free press 🤣

[@LCM-f3y]

@CourtneyLuna hahaah merry Christmas 🎅

[@afishon2nd]

I cook non carnivore items but I refuse to taste test any of it and make my wife do the taste testing.

[@CourtneyLuna]

Hahaha that’s the way to do it!

[@afishon2nd]

Tis the season to be crazy.

[@CourtneyLuna]

🤪

[@hoboonwheels9289]

No judgement when a young mom its not worth it. I know how I feel though.

[@bh4396]

What does this even mean?

[@CarnivoreDan]

Help me! Help me!(with the kids) Love it. I was invited to my dad's (who has a bunch of hunter friends) for Christmas dinner with a rib roast (probably smoked) which is PERFECT! I decided (because I know these guys) to make and bring banana pudding. A favorite of mine that I have not had in so very long. But I know it would be extremely appreciated. I am carnivore since July 2023, however I am bending the rules , warping the matrix to my preference. I will have a small scoop of course. Am I evil ,feeding them the poisonous sugar laden desert? Ehh who cares, Lol

[@CourtneyLuna]

Haha that all sounds amazing! I used to make a mean banana pudding… 🤤

[@hildawilson2792]

Merry Christmas to you and your family🎄 love your content! Put some lavender essential oil on that burn. 😊 takes a minute but it really works.

[@CourtneyLuna]

Thank you! I ran out of oil because I burn myself so much 😂 I do have lavender tallow, I will use that, thanks for the reminder! ❤️ Hope you have a very Merry Christmas, Hilda! 🫶🏼

[@carnivorelinz]

Eew, I won’t go near Costco from mid-Nov to mid-Jan. I’ll pay for Instacart. I can’t…too many mouth breathers that stand right next to you. No thanks 😅😂

[@CourtneyLuna]

MOUTH BREATHERS 💀 🤣

[@melissah1656]

🤣 you’re so right

[@leannladd3216]

I got a house full of mouth breather, I went to Costco yesterday (Christmas eve, eve)

[@Denise-kz9vn]

Afraid you'll get sick? Respiratory illnesses are not contagious as a rule.

[@elizabethpopov-ll1no]

I love you but you drinking again

[@CourtneyLuna]

Huh?

[@CourtneyLuna]

@@elizabethpopov-ll1no do you mean the energy drink? I’m almost 4 years sober, not drinking alcohol

[@HealthywithAmy]

"too crappy for Costco"😄👋Merry Christmas-Happy Hanukkah

[@CourtneyLuna]

Happy holidays!! ❤️

[@CarniverousChar]

Merry Christmas to you and your family 🎄 🎅

[@CourtneyLuna]

Merry Christmas!! ❤️🎄

[@kathryndrake3136]

Merry Christmas 🎄

[@CourtneyLuna]

Merry Christmas, Kathryn! 🫶🏼

[@CarniFitMe]

😂 My kid is now 21...it too shall pass. Enjoy it!!!

[@daybyday2496]

Merry Christmas!! 🎄