Carnivore Diet , Week 4 / Some of the food I ate and weight lost .

[@bryanritts213]

Thanks for sharing! I enjoy your progress. Good Job!!

[@Starkeyfamilyfixing]

Thanks for watching!

[@kuchi51]

Skip that ketchup bro

[@Starkeyfamilyfixing]

Lol 😂

[@Bawkr]

Careful with ketchups, some of them are packed with corn syrup which is terrible especially to those who have a lot of fat on their body. Recommend Hunts out of the major name brand ones but even that isn't ideal.

[@Starkeyfamilyfixing]

Heinz has no gluten, hunts does . That is a major plus .

[@Bawkr]

@@Starkeyfamilyfixing High Fructose Corn Syrup in Heinz. Disagree

[@Starkeyfamilyfixing]

@@Bawkr ever eat some of this food without flavoring ? It’s nasty ! Owning a semi truck , not being able to park to get what I want to eat , this is why I am allowing a little ketchup, I know the ketchup is not good but if you saw everything I have stopped eating, it’s a 100% improvement. I’m doing this diet to stop my joint pain and to lose weight, and both are happening.

[@Bawkr]

@@Starkeyfamilyfixing I hear that. If you make it at home it tastes good without it. That's another issue they mix soy etc with ground beef at lot of ffood places. Didn't know you were a driver. I'm up shit creek with my health so any sweetener except monk* fruit puts my body in a state that could kill me.

[@Starkeyfamilyfixing]

@nicm2610 wow ! You should do this diet , it’s really has straightened me out !