Carnivore "Doctors" Hate Me for Showing YOU This

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Carnivore "Doctors" Hate Me for Showing YOU This... you DON'T need to eat only meat!! In fact you dont even need it at all. You get better nutrients from PLANTS!! These are just some of them.
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[@HappyVegan72]

I never tire of eating Yukon gold potatoes with my loaded veg meals. They are so satiating. Great video 😊

[@premapoojitanananda7947]

There’s something about the taste of white pepper; it’s my favorite seasoning when I make mac and “cheese”

[@electron-Volt]

thanks for the tip!

[@dsbmblade5053]

i use it on mac n cheese too and it goes really well!

[@arthurbridges6155]

I like to see black pepper 😮

[@stevethecat9194]

I do the same idea with a salad also: 16 oz of non starchy 12 -16 oz sweet potato. I prebake the sweet potatoes the night before. 12 hours in the fridge alters the starches. The simplest dressing is plain basalmic dressing. For anyone that wants more info, the doctors, which approve of this and provide data to support it are McDougal, Ornish, Fuhrman, Gregor, and Essylstein, among others. I love that you did this video.

[@Teaderos]

I have to say that I am really enjoying you showcasing more wholesome plant based meals. Please keep it up!

[@Pascale1]

So proud of how well you’re doing! Thanks for sharing your journey, and all your amazing recipes! You have a kind heart, and it resonates through all your videos! Keep it up!

[@johnshinski2994]

"Anti-carnivore lunch"...love it!

[@margarett_b]

„I call this: my anti-carnivore lunch” got me laughing so hard 🤣 On point! Simple, nutrient dense and tasty - what more to ask for!

[@marytataryn5144]

You two just look so healthy, your skin looks great, your color is good, you are so energetic! God bless you for all that you do.

[@slingsandarrows]

I think it's pretty simple, if you want to maximize your health when it comes to your diet decrease or eliminate alcohol, added sugars, saturated fats, ultraprocessed foods and foods that you're allergic or sensitive to. An anti-inflammatory diet includes fruits, vegetables, and healthy fats. When I hear people talk about the carnivore diet or keto and rave about how great it is and that vegans only eat processed foods I think, do they realize all meat and dairy are processed? They literally call them meat processing plants. So unless you're hunting and and preparing it yourself or drinking milk straight from the cow you are consuming processed foods.

[@philipxoxo]

"processed" is just drivel. Take everything on a case by case basis.

[@a.k.slzr5]

Yeah, and even unprocessed meat, egg and dairy have been found to be more harmful than helpful. Increasing risk of cancer, diabetes, high blood pressure, coronary heart disease, etc

[@mjs28s]

The use of processed for the carni is obvious. Calling meat processed is on the same level that you should just call every food processed, less you are eating only the things that you pick yourself, don't wash them or peel them, etc. Vegan processed foods is going to come along with things like refined grains, partially or wholly, isolated this or that, fillers, thickeners, flavor enhancers, etc. And, yes I get the "Not all" so lets not play that. Talk about the majority of vegan products. Now, buying meat (which is disgusting and I am not defending it only harping on your argument by redefining of term or intentionally misrepresenting their argument), does not require additives, artificial this or that, thickeners, etc. They are simply buying flesh with the hair and, often, the skin removed and then portioned into reasonable portions. I am not pro-meat by a long shot, but weak arguments is not what vegans should be using to get others to stop with the consumption of animals whether they go vegan or not, at least people should to eating them. That along would spare billions of land animals per year. Hundreds of billions or even over a trillion, if you count fresh and saltwater fish and other critters.

[@jadeedmundson5715]

I can’t imagine having the same thing to eat for every single meal, nothing to eat but meat, cheese and eggs, and nothing to drink but milk, I just simply do not believe that anyone who says they are 100% carnivore is telling the truth, especially when they say they’ve been doing it for years and years.

[@subwayfacemelt4325]

@@jadeedmundson5715 I do it, without milk. I just drink water only. But I have to, or I get badly ill. "100% Carnivore" means no dairy...I think...Maybe that's the "Lion Diet". There are many variations of "carnivore". My version requires no milk because, like the OP states, there's all sorts of processes/policies followed in the production of animal products, and it often involves persistently nasty chemicals much like the pesticides and their adjuvants that are sprayed onto and soaked up by the plants we grow.

[@marystestkitchen]

That is the cauliflower of my dreams! Holy heck it's huge!

[@AtheistEve]

Cauliflower Dreamin’

[@Dreamysunshine23]

🤣🤣🤣​@@AtheistEve

[@watenallace663]

I've come to the conclusion that the unhinged gollum faces on your thumbnails is a joke you're playing on us 😂

[@SauceStache]

hahahaha its ABSOLUTELY a joke.

[@MLBLrawbeliever]

😂

[@smartsweetandsassy]

whatever helps with engagement, Mr. Stache 🫡

[@squidobarnez]

It is amazing how much food you get to eat when it's all plants. This looks effin' amazing. *high-fives-like-always*

[@nancybow]

Tried this and it’s delicious! Dropping the potatoes into the dressing was a fab idea. Thanks for sharing💕

[@potatodroid2]

Humans are omnivore, no matter what anyone says. A proper diet should have all the macros depending on what activities a person does through out the day. Fruits, vegetables, meats and dairy all the beneficial for the human body in right quantities. Except carrots, carrots are disgusting

[@24tommyst]

i read an article saying that meat eating is holding steady even with less of us eating it since those that do now just eat more. very depressing how some fellow humans cling to bad traditions like their life depends on it....

[@stevethecat9194]

And there is a rise in colon cancers to match

[@4000marcdman]

@@stevethecat9194 that's because EVERYTHING causes cancer.grilled your veggies a little too long ....now they cause cancer

[@moonrisestudiosco]

​@@4000marcdman True, but plants also come with antioxidants and cancer killing lectins.

[@Vjaffacake-c6t]

@@stevethecat9194 Really 😂

[@JJ21210]

@@stevethecat9194 I'm no fan of eating animal products and I'm not suggesting that anyone should / that it's healthful to do so, but we can't assume causation from correlation. Over the past 40 years, we've all been exposed to an increasing no.of inescapable toxins (in our air and water), plus many of us nuked food in black plastic containers for a long time (before we knew that was a probable source of carcinogens). I ate well on and off from 2013 thru 2019 and ate very well from Nov. 2019 onward -- but was diagnosed with pancreatic cancer in Feb 2023. No way to pinpoint what caused it, or when.

[@roamsy]

Wow man, the transformation in you and your channel is amazing to see! Surprised how much protein is there with no “traditional” v protein sources

[@linedezainde]

Looks good! The main reason most people I know don't believe a vegan diet is good for them is they don't believe that vegetable proteins are as good as meat proteins.

[@JacobBailey]

I'm not understanding what people mean by the carnivore diet. Do they mean they only eat meat? That seems super unhealthy. Don't they mean they eat some meat? If that is the case it is the omnivore diet that most of the world eats. I love the break down of grams and protein in this video. It looks delicious, too! You should start a restaurant!

[@myriammadigan9966]

Simple, delicious, inexpensive - just fab🙂

[@d18zephyr]

Monica's little slide in - how cute

[@Dial_J_for_Josh]

This dish is very similar to Bryan Johnson's meal. Looks like the both of you are onto something and have found the optimal meal! I also love the turn this channel has made by using whole foods instead of mostly faux meats. Keep up the great work.

[@naturalebeing]

Its really sad because my 63 year old mom got on all of this. She eats so much red meat every day 😔 I’m so afraid of the long term health consequences at her age. I always say that I hope they’re right somehow, so she’ll be ok.

[@Kveldrunari]

How long has she been doing it? How does she feel? Does she feel like her health has improved at all? What was she eating before?

[@smartsweetandsassy]

My best friend's dad is doing my this and went from a healthy 50 something yr old to looking very sickly :(

[@4000marcdman]

@@naturalebeing my mom is 65 and did this lost 60lbs and is no longer type 2 diabetic and her skin issues are gone. It's such a horrible thing.

[@Ohms69]

@@4000marcdman yes weight loss is a common requirement to reverse T2D.. it has nothing to do with lots of meat.. and more to do with caloric deficit. It's that simple. There have been no new magical discoveries to nutrition in the last 70 years. Low carbers and virtue signaling vegans always want to say that there is a magical element to a diet, thats why everyone always says "i feel really good"... feelings are irrelevant, the only truth is in numbers.

[@AwkwardPain]

@@4000marcdman So strange why the people promoting the diet don't want any studies done on it, right?

[@Olivia.Vertraut]

Aw she wanted her own bowl too! Gotta make 2 servings! She was ready lol love this content

[@Livv_it_is]

Yum! I think steamed cauliflower and brocoli is just so underrated! looks very yummy

[@SauceStache]

It really really Is!!

[@CamimalFPV]

Is it tho?? Broccoli gotta be on of the most loved vegetables in the UK behind carrot/potato :D

[@CamimalFPV]

ahhh you specifically mean steamed :D I like to pressure cook mine, which is basically steam made in the image of man (under HIGH PRESSURE ;) )

[@AwkwardPain]

I still 99% of the time bake them and enjoy the charred bits (especially on the broccoli)!

[@CamimalFPV]

@@AwkwardPain Ohhhh yeah can't beat some good malliard/caramelization flavour hnng

[@jaustmedina]

Thumbnail face lookin like Bilbo when he sees Frodo's ring

[@hanibee22]

The middle ground is, eat in moderation. I enjoy meat and I also enjoy vegetables 😊

[@godminnette2]

This is really just an iteration on Bryan Johnson's Super Veggie. Steaming the vegetables, adding a cubed and air fried russet potato, and adding other spices than just cumin is *exactly* what I did, too! Having a baked potato every day is just wonderful. I also took out the ACV, because while it has health benefits, I couldn't stand the taste. Sometimes I forgo the cumin and whatnot and just have salt, black pepper, maybe some mag or mushroom powder. I've been using frozen cauliflower rice with garlic already mixed in, which is a big time and fridge space saver.

[@Maggie-zr2ow]

I add Marjoram to many things bc Greger rated it so high in antioxidants.

[@karlstenator]

I haven't eaten meat or dairy for over 8 years. Never felt better.

[@soyboy2238]

Joe Rogan talked about having "explosive diarrhea" on carnivore. I'll take a pass on that.

[@maxlutz3674]

What I like about that lunch is that it is just a delicious meal without prentending to something meat (which is typically highly processed with an ingredient list like a chemestry set). It´s also very adaptable for different preferences-

[@4000marcdman]

yeah i totally agree. Vegans eating fake meats always struck me as strange AF.

[@eddyk564]

I have some thoughts about this video. Firstly, many people do very well on carnivore as it is really varies from person to person. Personally, I found that I feel much better with non-starchy vegetables as part of my diet and always have issues on carnivore, however overall I am a big believer in a low carb approach (it's the only way I can keep weight off long term). Secondly, Atkins and Carnivore are NOT the same thing. You can have tons of plant and processed foods on Atkins, which are both prohibited on carnivore. Thirdly, the reason people do carnivore and have long term success is often because they are highly intolerant of many plant foods and find that going completely off them helps their body heal more effectively.

[@TheStruggler101]

But you can't call it healing can you? Because if someone following the carnivore diet for that reason attempted to eat plant/fibre containing foods again they would just get all of the same symptoms as they were before, or they would find themselves even more intolerant of those foods than before.

[@cmfernandez9283]

Why is it so hard for people to understand that both a vegan diet and a carnivore diet can be healing and healthy diets for some humans, while both of these diets can also be hurtful for some humans. There are tons of ex-vegans, especially women, who have suffered debilitating malnutrition on so-called "balanced" vegan diets, in the same way that some carnivores just had to give up on eating a purely carnivorous diet after developing issues. The Carnivore diet is an elimination diet that fits into the family of carb restricted diets, like the Keto diet. To say that there is no research on therapeutic carbohydrate restriction is complete nonsense. There is quite literally a medical textbook on the topic (Ketogenic: The Science of therapeutic carbohydrate restriction in human health). There are reputable, practicing clinical physicians who heal people by reducing their carbohydrate intake to below 20 total carbs a day in the same way that there are physicians that have done the same for people using high carb plant based diets. There are 8 billion people on this planet. Why is it so hard to accept that there is no one size fits all approach that works for everyone?

[@susanwheeler-hall]

This is a great channel! Love Monica's reviews too

[@anthonyucella4243]

I'm curious what literature or books you are reading to inspire your recipes. Please share if you have the time!

[@GarbageMan2025]

Stache you're looking great as always but Monica is glowing in this video!

[@asteroidsalad8668]

I'm not a mushroom fan at all. Any suggestions on an alternate for the recipe please?

[@Egginamagail]

I roast potatoes, carrots, onion, yellow squash with olive oil, balsamic vinegar, and salt. Yum.

[@JTMusicbox]

Nutrient dense and full of flavor! Awesome!

[@tianag8383]

Looks amazing! I would probably add additional nooch on top of this but oh my....I might need to make this for dinner! 😋

[@moonrisestudiosco]

I see zero reason the carnivore diet would require any discipline whatsoever. It's LITERALLY just eating like a toddler and saying "Well, it's my favorite food so it must be healthy for me." How much discipline goes into doing something destructive because it validates the harmful preferences you already have?

[@kismypencek6185]

I like this take on it!

[@stevethecat9194]

Lol

[@JamesJansson]

If you've ever gone very low/no carb, you'd know. You start hunting calories. Literally you can't stop thinking about eating something with a bit of sugar in it (especially if you are using it for weight loss).

[@danellekelly1214]

I've done the carnivore diet and it is SO boring and it takes an insane amount of willpower to stick to it! No onions or mushrooms with your steak, no tomato or lettuce or relish with your burger, no fresh berries, it's so difficult

[@4000marcdman]

@@moonrisestudiosco well the truth is. Most people try the carnivore diet as a way to lose weight. Most of the time the fatness is a more immediate threat than the lack of vitamin C. But if they are taking vitamins the same as vegans are required to do then the issue is?????

[@simplyemily8251]

i love this healthy cheap meal 🤤

[@BradleyGrant193]

I am someone that is looking to gain weight with mostly Whole Foods. I would be curious to see a similar meal with that mass but with a higher caloric density. Maybe a 1000 calories? Would you just add more seeds/nuts and grains?

[@christylbk]

yes and probably an avocado

[@BradleyGrant193]

@@christylbk wish I could afford that haha

[@JustaPerson1988]

Or another TBSP of olive oil

[@AstonAcademia]

I'd add an extra potato, a protein shake/drink and some nut butter.

[@anthonyhughes4642]

Eating it right now. So good. Trying to look like you two.

[@davidmcintosh7563]

Looks great! I’m going to have to try this!

[@veronikamelicharova9665]

It is almost the same as my everyday lunch...but I always add some legumes at least (starch and proteins). But its completely understandable to eat someting that is quickly metabolized before a run (nobody wants heavy tummy during run).I really appreciate your channel for doing plant based recipes for everyone who's struggling to eat more unprocessed food. Do you have any idea on non alcoholic vegan eggnog recipe?😇

[@v-sig2389]

Here is a nice addition to the provocation you can do towards carnis : use a "made for meat" sauce (some of them are ... vegan by accident hahaha) and pour the sauce on broccolis in a provocative manner.

[@qualqui]

I recently tried the Broccoli Salad, but omitting the bacon, and man is that so GOOD, so seeing ya with what the main dish of someone's dinner would be, definitely making this for sure! Thanks for sharing Mark, 👍and greetings👋from central Mexico for Monica and you.🤠

[@million_unalived_CEOs]

the carnivore diet evangelists are completely bizarre. I think a lot of the "hype" around it on social media is grift, "tell people people to adopt my (appealing, to many) diet for dubious and idiosyncratic 'health' reasons, then get clicks and sell them books and seminars about it". sure, maybe it's an ok choice for people struggling with food allergies to a very large number of plants, but for the typical person it seems like lunacy. I enjoy meat sometimes, but a diet heavy in (much less composed entirely of) it sounds both extremely expensive and like I'd feel sick, tired, and bloated 24/7. no thanks.

[@spiritsongtress]

THat looks delicious, there is a 'to go version' that I could make a ahead and store and like take for lunch because this looks excellent but only when cooked in the moment ( and eaten quickly).

[@Zenithx3]

Every study on plant based diets show a statistically significant health benefit. Every Single One. Trust me. I'm a Harvard Educated Medical Doctor. Seriously.

[@Joe_C.]

We're all Harvard educated doctors here on KZbin... 📜🧑‍⚕️ 😜

[@gcodori]

What do they call the medical student who graduates last in his class? Doctor...

[@4000marcdman]

@@Zenithx3 medical doctors get next to zero nutritional education lol.

[@moonrisestudiosco]

​@@4000marcdman Bro, that's seriously too true and it sucks.

[@subwayfacemelt4325]

My sister's doctor was Harvard educated, he did nothing for her, for tens of thousands, probably over a hundred. Might want to look beyond statistics...They only like the juicy bits in the middle. Plant based nearly killed me doc. Got any statistics for that? Carnivore saved me. Any opinions on eating for geno/phenotype? How about Eric Westman, Nick Norwitz? They disagree with you.

[@kararaehsler3581]

Holy heck.....that looks insanely good! :)

[@gstrathmore194]

Very nice.

[@CyndiCraven]

That looks so good.

[@joshsargent1332]

Recipe?

[@red_rose_redemption]

Looks so good!!!

[@sharonknorr1106]

So I always thought that white pepper is just like black pepper, but white, for dishes where you didn't want to see black flecks of pepper. What a dummy I am. It is its own thing, has a different flavor and a little bit of heat, not like chili pepper heat, but still there and can be pretty potent if you put a lot in. Anyways, I now use white pepper on the regular.

[@tyrians]

They're all made from the same thing, just at different stages of its growth/ripeness. So it is technically the same thing, but it is very much different haha.

[@sharonknorr1106]

@@tyrians Thank you. So, kind of like the difference between white tea and green/black tea where the white tea is harvested from the buds at a very early stage of growth and the leaves for green/black tea are harvested later and over a long period of time. After doing some research, I learned that white pepper is actually from older peppercorns that those used for black pepper and they are fermented for a short time. So, like tea, same plant but different harvest times and different handling afterwards.

[@brandonperrott9861]

This looks good I’ll have to have this is looks so tasty

[@electron-Volt]

that meal looks great!

[@datanation17]

Just because you say there is no science based information about carnivore diet does not make it true.

[@SauceStache]

Hahaha ok then prove me wrong. Link 1 reviewed study. Find 1. I’ll accept any.

[@angelosasso1653]

That´s an upgraded super veggie from Bryan Johnson.

[@JubeiKibagamiFez]

Yum. This dish is very versatile, though, especially the dressing.... I'm curious, though. Is a 500 calorie meal enough to sustain a big cardio workout? Unless you're eating 5 or 6 times a day, then it makes sense.

[@HansVanIngelgom]

I've heard people raving about so many different diets. Personally I'm aiming for a balanced diet. Half a plate veggies, quarter carbs, quarter protein source. Very boring I admit.

[@BoneyWhy]

I am diabetic so, fear the potatoes and I just have never been able to like mushrooms in some 70 years now. Is there a way to substitute tofu for the mushrooms? Also, your air-fryer is awesome! Do you have the make and model? Also, your channel is best! Also, also, also...

[@observerobserver6040]

Yummy. For when I don't want any meat or with meat like chicken or turkey breast is my preference!❤

[@culinarydelite]

This is similar to Bryan Johnston's lunch? You made it look tastier. Love your show.

[@mykneeshurt8393]

More and more You tube viewers hate click bait titles.

[@SauceStache]

How is this clickbait??

[@NatureZone101]

Looks amazing, but realistically most people aren't going to be able to eat all that food in one meal. You're training and doing a light run of 6 miles. I would say add some chix peas and just create 2 meals out of it for the average person.

[@crystald3655]

You might be surprised as that's about what I would typically eat for a main meal. On a hungry day I mat even eat a little more.

[@acdc.rocks88]

Carnivore meals might not be dense or low calorie, but they are getting way more than 20 grams of protein per meal.

[@moonrisestudiosco]

He could've added tempeh and brought the protein up to 50g.

[@isaweesaw]

And why do we need more than that? Protein requirements for healthy humans is 0.8g per kg body weight, which is around 60-70g for men. 3 meals per day + a snack would meet that requirement easily.

[@acdc.rocks88]

@@isaweesaw for the gains!

[@isaweesaw]

Well then just switch out some of these foods with high protein foods like tofu,tempeh, and seitan, or use a protein shake. This guy is a runner so he's not prioritising high protein intake​@@acdc.rocks88

[@nap333]

Great video

[@mmvlct]

Carnivore diet feels like an invention from a gym bro who only consumed protein for the last three years, can‘t walk up a flight of stair without nearly collapsing and whose farts are sanctioned by the UN

[@mmvlct]

Source: trust me bro, I did my own research on myspace

[@jencollier8306]

Hot fire dressing!🔥🥳 Making this for lunch!

[@luke7842]

Looks good. Seems to be an adaptation of Bryan Johnson's Super Veggie.

[@laceyl5682]

An entire side of our family has gone carnivore crazy. I think they feel good and different because it has them cut out a bunch of processed junk food that they never really thought of as junk like store bought bread and pasta. Thank goodness my dad was like no that sounds terrible for you lol when they tried to get him on board. He pretty much exists on egg noodles and broth but i think that's better than bacon and burgers.

[@TammyD247]

Neither sounds that great TBH. Maybe you can talk him into taking a good food grade multivitamin like Vitamin Code.

[@the_barbarian6689]

I have nothing against vegetarians or vegans; I prefer a balance of meat and veggies. The issue I see with vegetarians/vegans granted vegetarians can have eggs is that it's hard to get the protein I need with lower calories. They have protein-type foods like tempeh and tofu, but the issue with all those meat alternatives is that they are all super-processed and man-made foods. Meat is just natural and dont have to really do anything to it. I do use some of his recipes as I do enjoy these type of meals as well but sometimes I toss in some meat.

[@moonrisestudiosco]

Well, to be clear, tofu and tempeh aren't neat alternatives, they're just minimally processed protein sources. Tempeh in particular is denser in protein, even less processed and has a strong probiotic impact. They're technically man-made but have been a significant part of Asian diets for two thousand years and are pretty far removed from what we industrially think of as processed in that way. Edamame by itself even is pretty dense in protein. Good on you sticking to whole foods as much as you can though.

[@lizardmilk]

Any reason not to add tofu?

[@Vjaffacake-c6t]

Have you ever heard of the saying each to their own. Don't bash other diets, it's what works for the individual.

[@moonrisestudiosco]

What if it's dangerous?

[@Vjaffacake-c6t]

@moonrisestudiosco I have watched hours and hours of "Doctors testimonys" people have been carnivores for decades. But the bottom line is, it's people's choice.

[@mom2artists]

@@Vjaffacake-c6t thanks. I'm a carnivore who doesn't need to turn everyone else carnivore. I'm happy to let people have their plants.

[@SauceStache]

The doctors you are watching are “for entertainment purpose only” there are no science backed doctors that can make this claims. They are false

[@railgungd]

@@SauceStachestill dishonest to call it malnutrition when animal products contain all vitamins and minerals you need, all it takes is a simple google research just like when you look for plant nutrients on the web

[@MrEroshan]

People want to hear good things about their bad habits.

[@famitory]

dunno how anyone survives on a 550 calorie lunch. i'll eat a curry that has a whole brick of tofu, a can each of red beans, black beans, chickpeas, and a cup of rice for dinner and still have to eat a snack before bed to not get hunger insomnia.

[@godminnette2]

Fiber is intensely filling.

[@dczech4138]

If you eat 3 meals + snack, and have like 2000-2300 calorie intake for maintenance, 550 kcal for meal is just OK.

[@JubeiKibagamiFez]

6 08....... I noticed you didn't put mustard powder in the dressing. Did all the other spices help emulsify the oil or did you not want it to emulsify?

[@Mindvirus-ly5ed]

carnivore diet or primal diet is just a way to justify harming animals.

[@MsCValentiner]

It's hugely bad for the planet, too.

[@4000marcdman]

@@Mindvirus-ly5ed and here comes the zealous vegans. We're talking about food not animal cruelty

[@moonrisestudiosco]

​@@4000marcdman The ethics of a diet raise important questions. We can both talk about how food culture affects ourselves and others. Strictly speaking anyway the only reason you'd do carnivore over a plant-based diet is because you want to justify your taste preferences. Even if we disregard veganism and look solely at the dietary components of plant-based vs carnivore you're still choosing the least healthy path to the desired result. Ethics, health, art, recreation and community are the five domains of diet.

[@axalius572]

This would explode my gut

[@DimasFajar-ns4vb]

giant gourami pacu melem grasscarp fish can eat sometype of plant leaf beside insect sir

[@jillianbelan8946]

Yummo ❤

[@56rmax]

Thanks

[@johng9200]

Absolutely horrifying thumbnail

[@edgbarra]

I hated the title too. But the videos are usually very good

[@russellcunningham2781]

​@@edgbarraIt's the picture for me. Lifeless eyes... like a doll's eyes... lol 🦈 Food looks pretty good tho! Not a fan of broccoli personally but a great looking dish overall!

[@a.k.slzr5]

Why?

[@Vegan_Photographs]

@@russellcunningham2781forget not being a fan, broccoli is one of the foods that will help your DNA restore itself, for more concentrated forms, grow broccoli sprouts and eat them, they have 100x more amount Sulphuraphane in them than broccoli, your body will love you for it…

[@gohawks3571]

Oh 😆 I was distracted by the yummy salad; I didn't notice his expression. Now I'm thinking about Jaws🦈 DunDun DunDun DunDun DunDun......

[@thelastshadeofgrey]

Bryan Johson has entered the chat!

[@NextGenerationHealth]

They are missing so many necessary micronutrients

[@4000marcdman]

@@NextGenerationHealth who is and which ones?

[@dbr2802]

Yeah which ones? You’re also aware that you don’t have to hit your recommended intake of every vitamin in a single meal yeah?

[@NextGenerationHealth]

@@dbr2802 Vitamin C, Folate, Fiber, Boron, Vitamin E, and Antioxidants

[@dbr2802]

@@NextGenerationHealth 🤦‍♂️

[@SauceStache]

Behahahahahahahjajaa okay!!👍🏻

[@peterpiper487]

Our ancient ancestors were NOT vegetarians. If they were, they would have died because they had no B12 supplements nor any supplement for the missing items in a vegan diet.

[@SauceStache]

😂😂😂

[@lorenzolietti8864]

reminds me of the blueprint breakfast - but better

[@sebastianmuller1624]

"I know" 😅

[@MerleONeal]

I want some pleeeease

[@Starlight_Akira]

Hahah, I was just about to comment "Who else can't wait for Merele to make this", then saw you down here already, lol.

[@Aj-qb3pr]

I don't know about doctors backing off the carnivore diet, because Dr. Ken Berry is still teaching the carnivore diet. I just saw today Dr. Boz now has a course teaching the carnivore diet. Dr. Eckberg also. These are the doctors that champion the carnivore diet.

[@rapchee]

is b12 really a big problem? how do people monitor their vitamin needs? i don't really and i think i'm fine but i'm also like am i though?

[@moonrisestudiosco]

Blood work. We do have B12 producing bacteria in our digestive systems but for most people they're low enough down for it not to get absorbed. Some people I've heard don't even need B12 supplements though and can absorb it from their microbiome. With anything nutrition though blood work is pretty essential for anybody on any diet. Like 90% of people have some kind of deficiency.

[@ColtA13]

This would go really well with a nice steak. Mmmm!

[@kieranwalker1521]

You're making me hungry :-)

[@macrumpton]

Turmeric vs Tumeric

[@cynniebuns]

That green potato 😬

[@crystald3655]

The potato isn't green. Your screen color is off.

[@SPEGAN777]

for real! came here for this comment. toxic solanine. my guy loses some credibility here

[@radicalveg00]

Wow, Stache has lost a ton of weight. He looks like a completely different person.

[@daniels1111]

Hey, I want you to run an experiment now that you're healthier. Try eating a decent amount of MSG and see how you feel. Pay attention to how your brain feels after eating it. Your body is now used to a more pristine environment, so you might be able to feel the effect now and let people know that it is actually problematic.

[@SauceStache]

I have.. it doesnt bother me. I stand by my original statement that MSG is a harmless ingredient, no more harmful than table salt. IF you do actually feel something from MSG than you might be someone that is sensitive to it. ITs a small percentage of people that are. Just like I am sensitive to bananas. I cant eat them as they make me incredibly incredibly ill... But that doesnt mean bananas are bad, it just means I am sensitive to them.

[@daniels1111]

@@SauceStache Interesting. I feel it. Like a subtle unpleasant high.

[@JubeiKibagamiFez]

0 49...... Carnivore and similar diets are only meant for short term use. It's not suppose to be a life style. The human body needs carbohydrates and fiber and the vitamins from veggies that you can't get from animal products..... Now, the studies that do exist are the ones like high animal product intake to increased risk of colorectal cancer and other forms of cancer.