Cary Kolat vs Iran from KOLAT.COM Wrestling Techniques Moves Instruction

Cary Kolat wrestles Iranian at 1999 World Cup in Spokane, Washington. Visit KOLAT.COM Your 24/7 Wrestling Coach 2400+ CLIPS and GROWING!

[@HB777geo]

Cary looks like guile from street fighter

[@f.demascio1857]

Your tenacity and determination are great examples of what it takes to succeed. Wrestling, life, etc.

[@KOLATCOM]

+Frank De Mascio Thanks!

[@mariosolis6064]

damn. your aggression in this match is brutal to say the least

[@satiev0923]

This man is a once in a lifetime talent..I hope he’s found solace and I hope he knows that he truly was the very best in the world. Anyone in the right man knows he was the very best

[@ron.7105]

"WAS"? After watching this, he's the predator on the mat still He's the coach for Navy now.

[@ampiciline]

dude you were so pumped up ...very explosive ...our wrestler was sooooo slow . respect from IRAN

[@ron.7105]

IRAN is NO joke. Much respect.

[@CatchSpark]

I remember watching this on ESPN2 back in the day! BEAST!

[@adrianfytr35]

Rohan Murphy I had this recorded on vhs lol, watched it all the time!

[@Rob_2002_NCAA_Champion]

You damn liar

[@SuperDriven1]

Kolat had his Ivan Draggo look going on. Guy was a beast.

[@tabasdezh]

Mehdi Baraiti was my mate in Iran and we used to practice together when we were 13 years old... good days... Cary I always watch your wrestling tutorials and enjoy them a lot. Wrestling doesn't have borders... it's an art.

[@daytonasayswhat9333]

Whats your name?

[@tabasdezh]

Darioush... Baratis were 3 brothers. We used to go to Azar wrestling club in Shapour area in Tehran. Were you practicing with Mehdi too?

[@brianlavenworth8013]

I have been watching these wrestling matches for years, and I'm still entertained by them. Cary Kolat is an amazing wrestler and instructor!

[@andrewwa55]

I don't know Cary Kolat personally but have been watching his videos for some time; he's the rare instructor who was elite competitor as well great at conveying that knowledge. Awesome materials, keep them coming.

[@KOLATCOM]

+Andy Wang Thank you. The youtube technique samples are just bits and pieces from the full move series you can view on my website. If you are interested in my comprehensive progressive learning system please go here. www.kolat.com KOLAT.COM video library 2400 videos versus YT 150 sample videos

[@anathema987654321]

Respects from Iran

[@uncleheffe309]

Your fans are the best, they seem to get the most enjoyment from being fans of the competition, rather than cheering and jeering certain competitors. I have learned something about your culture.

[@toribaltimore]

Nice job Cary! Thanks for posting this one.

[@MegaHitman666]

I believe that FOLK WRESTLING,related to the old CATCH WRESTLING,gives AMERICAn wrestlers ,amazing performances!

[@crackface5]

This man is looking at the ref like HELP ME BRO 8 ( Hes hurting my feelings. Face slamming on the mat? Theres a lot on the line here.

[@103ronzal103]

Beat the crap out of this guy. These are the matches I like to see.

[@puneetdhingra3342]

you are the best #player and #teacher i sees your all videos your technic is the best My dream is also become a wrestler as you but my condition is bad . and you are the best in the world

[@cascalonginus4791]

It in everyones best interest to follow kolat on his website, hands down the best visual tool one could have. Cary thank u for providing this as I love the practice plans as well as the links to moves reviewed during such practices. Being from Pa. myself. I pay my respect to Cary and all the hardwork u continue to do, for the love of the sport. My son doesn't know it yet as he is just starting out, he one day with thank u as well. It would be who of all of u to follow Cary forward. It will truly pay off I promise💪🏼

[@yggiz06]

Cary Kolat...what a beast! Hoping marstellar is the spiritual wrestling successor to Kolat. Freestyle wrestling looks bright for America in the future. Thanks for always battling your best on the mat Carey, you're an inspiration!

[@pocketssmith5933]

Chance marstellar to cary kolat? Lol

[@bigdaddynasty69]

amazing !!!! absolute power and speed wow

[@kiddswag2212]

That was a good match kolat is/was a beast now and back then imma continue to watch his videos

[@ReklawLah]

Yes, great first shot with a perfect trip. These guys are awesome.

[@petec6033]

Two of the three best wrestling programs worldwide.

[@XxXNick83XxX]

Wow, that was awesome. Great moves

[@haraldfrank8246]

Kolat was the best wrestler ever!

[@KOLATCOM]

🙌

[@aytzone3103]

Brilliant moves I like kolat

[@suhaspawar2878]

Great match

[@fatcatsammy3844]

How does this Iranian get to the Olympic finals with his singlet on backwards?

[@ryantheuer9497]

Gotta love those old freestyle singlets. Speedos with suspenders.

[@nickkirstein1827]

this is the 1999 world cup not the olympics

[@fatcatsammy3844]

I'm stupid. But still

[@amedina999]

Fat Cat Sammy it's not on backwards, it's just a different style singlet.

[@Dmax189]

+amedina999 no it is backwards. notice the tab on his right but cheek of singlet. that is a brand marker almost always put on the left front

[@ranjeetsondhi6314]

Very nice match sir...

[@takedowns101]

best wrestler ever

[@alwaysthestudent101]

Great match. Really follow and appreciate all your videos. My question is how are there 17 people who click dislike on this video!?! Whats not to like!? Great wrestling

[@mikekobithen9128]

Just awesome 👏

[@KOLATCOM]

🙏

[@teamfusionacademy143]

Savagery, Ferocity, Relentless=Cary Kolat

[@tjvee1231]

Man Kolat is relentless. I enjoy your tutorials and find them very helpful. Just love watching your matches.

[@sayyedtauhidali6145]

Awesome

[@farazkashmiri5761]

Amazing 😳

[@evandahgoat]

My specialty is the front headlock too :). I did a mix of a cement mixer and gator roll on a kid. Your video's are way more explanatory than others and keep up the good work!

[@KOLATCOM]

+Spiinda Thanks. See my whole series of moves here: www.kolat.com If you are very serious about wrestling consider becoming a full access member. www.kolat.com/full-access.html

[@akshaydighe1349]

Love you man

[@pranadragon]

awsome-awsome awsome!

[@jessephea4639]

139 lbs!?!? They look atleast 150-170

[@cornprices1718]

@MSRTV muscle is heavier than fat so by that logic they'd weigh even more

[@cornprices1718]

@MSRTV they weigh probably nearly 160 and cut, but muscle is heavier than fat so just saying "muscle" as for why someone is so light doesnt work. you have to say that they're muscular and they cut a decent amount of weight

[@cornprices1718]

@MSRTV it's literally not but ok

[@lc-cf2db]

@@cornprices1718 its more dense but correct

[@zpatchmade-_-3841]

Corn Prices I weigh 147 have like 8 percent body fat but I don’t look like that where’s your logic

[@Erenyaegerbernardin]

What a beast !

[@travisking275]

Kolat has freakin cannons for legs

[@claytonbigbsy3880]

Nice wrestling Cary!!

[@brenomoura4041]

Great master victory

[@mlampert7676]

Dang! That’s impressive

[@DLTD]

Dominance! Need to find me more kolat wrestling videos!

[@surinderSingh-xw7jm]

Cary u fight with brave ad power .. u look legent 🙏

[@MoMomin-te6ky]

V v v nice sir.

[@MegaHitman666]

I believe that FOLK WRESTLING,related to the old CATCH WRESTLING,gives AMERICAn wrestlers ,amazing performancews!

[@TheHazardousHazmat]

Hullo Mr. Kolat I have a question for you! When I wrestle I often get a good position on top with an over-under or double under, but as I wrestle only high school level folk style at the moment I don't know any good ways to take them down from this position besides switching to a single, high crotch, or double. I'm not a very tall kid and often times I get my head stuffed when I go for the shots. Is there any practical way I can take them down without going for a leg?

[@KOLATCOM]

You can work on a lateral drop. Reach for the leg on the undertook side to set it up.This is allowed in folkstyle. kzbin.info/www/bejne/lXvQmXx_nbCdhq8

[@RK-gp5zb]

Hlo sir i want to learn from you. You're amazing in wrestling

[@reginaldanglin4264]

Yes sir!!!

[@KOLATCOM]

Thanks!

[@robertflores3159]

I seriously forgot how great Kolat is... so raw.. Can't believe my coach TJ wrestled him.

[@thefinnesekid1494]

you live in Washington cool. im from pasco,wa

[@imreadydoctor]

did like a Boston crab in the opening seconds! amazing

[@Ainttnoway]

BEAST!!! usa!

[@upgradeideas]

Yesss

[@antoniogarza7042]

Any advice or tips? This is my first year wrestling in high school, been watching your videos for a while.

[@KOLATCOM]

+Antonio Garza Go here to see some full series samples from my technique library it shows the progressive learning system available for my members: kolat.com

[@antoniogarza7042]

+Cary Kolat (KOLAT.COM) thank you much appreciated

[@BossCat42]

He took the Iranians heart in the opening seconds.

[@anthonysalciccioli6052]

Kolat was on an entirely different level. Very few ever have matched his combination of technique and pace.

[@ron.7105]

WOW!!!!!!!!!

[@KOLATCOM]

🙏

[@trueniggazblood]

whats that move called at 0:19?

[@eddominates]

Ahh, I remember this! Complete domination, to the point where you were like "i'm not just going to beat him, I'm going to use him like a tool to rack up points" You were really a world above him here.

[@soyoudonthaveananglehuh8513]

Kolat was vicious here!

[@dragonz0946]

This was in the Spokane arena and i live in Spokane

[@OMONSTROBR]

nice

[@ahmadhashemi1]

Kolat needs to remember his lost in front of Talaei (Iran) in Olympic 2000.

[@tricepsish]

lol, did u submit him at the start? Almost did

[@calebinorio100]

did u ever make it to the olympics? if not how many state/national/world matches have you won?

[@nymmaful]

+Caleb Inorio He won four Pennsylvania High School state championships and finished undefeated at 137-0, in college he won two NCAA titles and finished 111-7, Bronze and Silver medals at the world championships in '97 and '98 and he wrestled at the 2000 Sydney Olympics where he placed 9th. He beat world champ Mohammed Talei in at the 2000 Olympics and then the match was re-wrestled after protest and he lost the rematch 5-4. Highway robbery in my opinion.

[@iansparks9458]

Do you have any camps during the Summer

[@KOLATCOM]

+Ian Sparks 2016 Summer Camps find info here - www.kolatcamps.com/summer-camps.html

[@zainsikandar578]

Dude your a Legend what the f*** how you so fast and strong

[@elizabethjmanzano]

Kolat has AMAZING legs

[@leonardvarasano4549]

Cary Kolat = BUZZSAW !

[@jimquantic]

This guy was a beast. I wrestled in high school, but that was long ago. The move Kolat did is WHY I know longer support the otherwise great sport. The DESIGN of that move is to damage the leg--damage it badly EVEN IF the opponent complies and turns over. Putting my boys in a sport DESIGNED to cause permanent injury is beastly, impressive, yes, but beastly as I see it.

[@KOLATCOM]

Jmichael Isbell what move did I use is designed to damage the leg exactly?

[@jimquantic]

@@KOLATCOM I yield to your superior (far superior) knowledge, I must say. But I am referring to what is being discussed at 1:08 which begins something like "....you can see the leverage that Kolat applies with his hips, dragging on that heel". I don''t know the name of that move and I sure do not doubt it's effectiveness. For what it is worth, we were never taught anything of that nature when I was in HS--again, NOT that I was in a super wrestling capitol, no where near it. But honestly Cary, that looks like it could damage the lower leg badly--further, years lager when I took my boys to a state champion school (in CA, Calvary Chapel) they were using far worse in my assessment, scared hell out of me that one of my boys would get a snapped leg at some point. Just seemed wrong, and I do beg your pardon if I am wrong. Second, I am honored you would take the time to answer, you have more than my respect--a powerhouse I have not seen the like of before.

[@3737jak]

is that randy couture on the announce table bc it sounds like him

[@maxbristow2628]

HOLYYYY SHIT! beast

[@rcooke52]

MONSTER

[@scottcarpenter6491]

Is the announcer from the World Series poker??

[@aaronballesteros3169]

Badass!! Text book

[@cougarfanparkingonly]

That was the most dominant international win I've ever seen.

[@johnathanvale8634]

Kola t gow old were you in this match

[@KOLATCOM]

Johnathan Vale 26 or 27

[@mbehzadino6671]

kolat always you must be remember Mohammad talaei (iran) in 2000 olympic ;-) 🤼‍♂️🦾🤐

[@themo8pie]

@kenprimo Karelin maybe?

[@owenlott284]

i weigh about 128 and I wrestled last year 120 I want to cut to 120 but my parents think its unhealthy but I think its water weight. should I drop???

[@owenlott284]

thank you

[@firstname5135]

Did you always have huge legs or did you work at it? I think you had an edge in every match because YOUR LEGS ARE INTIMIDATING

[@bobjones7561]

In different No way you can get those without work lol. He had to have had to work to get in as good shape as he was

[@jimpuertas6781]

Lol tree trunk legs

[@lawsonransom8318]

Pile driving the dudes face into the mat. So pleasing.

[@rangedat]

This guy is fucking FLAWLESS

[@uncleheffe309]

Colat has great tutorial videos. Just don't expect him to be the practice 'dummy' in any of them. He seems to always be doing the throwing.

[@MultiDean98]

is that leg hold at 0:58 still legal?

[@KOLATCOM]

+MultiDean98 Yes, it is basically a crotch lift without a lock holding the hip and the ankle. Just be careful not twist the ankle or it could be stopped by the referee. More info here: www.kolat.com/apps/search?q=crotch+lift

[@ahiremayur1234..]

Guruji

[@scottab140]

@kenprimo Best wrestler never to win a Gold Medal

[@GinGeeK]

@kenprimo uhhh...karelin

[@evanrising2905]

Paul from tekken

[@soren00024]

what a badass

[@rockos414]

Kolat forearmed the shit outta that guy's head. 2:16 That's Wrastling!

[@zainsikandar578]

I had to put it on slow motion to see what was happening

[@SheriffofYouTube]

those friendly Hand smacks would knock a normal man silly. obviously the Iranian was a great wrestler . you were pumped

[@mapbhamanek7412]

😙😚😍

[@matthewngl]

Anyone else notice the Iranian is wearing his singlet backwards?

[@jimpuertas6781]

Fricking badass! Who was that wrestler that beat him in college on points and everyone said he was better than Kolat and I said BS because justcran out of gas is all that day.

[@royreyes6824]

Mark Ironside from Iowa

[@diosantana2659]

I really appreciate his opening moves. two misdirections with the aggressive clinch attempts all to get the hands up....and then boom right to an aggressive single leg and sweep. The Iranian didn’t even know what hit him

[@akitaamerican9625]

what kind of animal was that?

[@pyrompphhmphhg1261]

what do u mean?

[@rockkjjuice7514]

Kolatinus preditus

[@daytonasayswhat9333]

@@rockkjjuice7514 Smart comment. :)