Castigo - J Mena Dance Fitness Choreo Zumba Latin Cool Down

  Рет қаралды 1,399

Helena Sundberg

Helena Sundberg

4 жыл бұрын

Easy dance fitness cool down to Castigo by J Mena
Feel free to use choreography all I ask is please like, share and leave a comment. Thanks for watching.
Special THANKS to Dorian & Kanoe
Follow them on KZbin:
YOU CAN DOWNLOAD SONG HERE: / la-cobra
I do not own the rights to this music I use it as inspiration.

Пікірлер: 3
@mysteerosereed966
@mysteerosereed966 4 жыл бұрын
Aloha, not sure if you read these but I’m In your Thursday morning class, the tallest black girl lol I’m looking for the song we do, we bend towards the right and thump and jiggle our legs then we clap and switch sides.. what’s that one called please? And The Simon says one? Thanks and I have fun trying to learn. Thank you
@helenarsundberg
@helenarsundberg 4 жыл бұрын
Hey Marci of course I know you. I think the song your talking about is Tempo by Lizzo I havent recorded that on yet and I plan on it. I will put it on the playlist for you next Thursday! Im so glad youre enjoying the videos and class - I love really love what I do!! ;-)
@mysteerosereed966
@mysteerosereed966 4 жыл бұрын
Dance Fitness With Helena oh yes please record Tempo, the Simon says routine and the one I’m talking about I think you called it “Juicy” but not by Doja cat.. we lean to the side and jiggle, you tell us jiggle out butts.. then during that one we get down to the floor like a push up, and do our feet like scissors. Those of us who can’t do that, do squats. If you do it that routine on Thursday I’ll run up and tell you “Dats da one!!!” Thanks for your high energy and encouragement!!!!! 💕
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